Editorial (Issue 134) - Preserving Our Health

The Coronavirus pandemic has swept the world in recent months and with it came a wave of panic, unease, and a need for courage. Humanity is collectively fighting for its health, a treasure that we sometimes take for granted. It is imperative that we constantly look to maintain our health through reviewing potentially harmful practices and working to discover new methods of cleanliness and purity. Many of our articles in this issue will explore the theme of health across the spectrum including bodily, psychological, spiritual, and moral health. We also discuss Coronavirus in detail in this issue’s Science Square and dispel some conspiracy theories that the virus is man-made. 

Washing our hands regularly is actually one of the most simple and effective ways to help prevent the spread of viruses, including Covid-19. Such a simple procedure seems like common sense nowadays, but this process was actually a breakthrough in the nineteenth century. Consistent hand washing and sterilization is especially important for hospital staff as they can easily transmit new diseases and germs into patients with weakened immune systems. Taking responsibility for our individual health will contribute to the overall health of our society by at least not spreading disease. 

Diabetes is another disease that threatens the well-being of millions across the globe. It is complicated, and we explore in this issue the differences that excessive fat and sugar consumption can have in regards to causing and accelerating diabetes. We can best preserve our health with reasonably sized diets that are rich in nutrients, and routines that physical exercise.  

The effects of selfishness versus selflessness on the mind are also explored. It is no secret that many current societies promote selfishness over the well-being of others whether through subliminal advertisement messaging or the consistent emphasis placed upon trampling over others for career success. The way that we view and treat others, whether positively or negatively, has a rippling effect throughout society and works to either bolster or deteriorate our collective mental health and happiness. 

We must especially work hard to preserve the health of our children, from the food that they eat to the media and technology that they use. Cell phone usage among infants and toddlers is becoming more and more widespread, however studies have shown that excessive usage can stunt their growth or even permanently alter their very fragile and rapidly developing brains. 

Our world is rapidly changing, as it seems that every year produces new innovations and challenges to keep up with. It is up to us to stay informed and aware, lest we fall behind and fail to preserve the very things that we hold most dear.

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