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	<title>Issue 77 (September &#8211; October 2010) &#8211; Fountain Magazine</title>
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		<title>Our Unique Digital Footprint</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/our-unique-digital-footprint/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[cameras]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[credit]]></category>
		<category><![CDATA[digital]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Footprint]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[gps]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[leave]]></category>
		<category><![CDATA[location]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[provide]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[search]]></category>
		<category><![CDATA[share]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[traces]]></category>
		<category><![CDATA[users]]></category>
		<category><![CDATA[websites]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/our-unique-digital-footprint/</guid>

					<description><![CDATA[The term “footprint” refers in general to traces left or caused by human beings through the consumption of resources while guests in this physical world. It is the culmination of our environmental impact through consumption in our short lifetime. This consumption includes natural resources, time, money, energy, and most precious of all, our given lifetime [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The term “footprint” refers in general to traces left or caused by human beings through the consumption of resources while guests in this physical world. It is the culmination of our environmental impact through consumption in our short lifetime. This consumption includes natural resources, time, money, energy, and most precious of all, our given lifetime and youth. Thus, our impact on the environment tells a lot about us and can be as unique as our fingerprints.</p>
<p><span id="more-1168"></span></p>
<p>According to a study by researchers of the Human Footprint Project [1], humans have influenced 83% of the earth’s surface. The study is based on four factors: population, travel routes, land use, and lights. One of the findings of the study shows that an average American is responsible for more carbon emissions in one year, than a person in Tanzania in a lifetime. This significant difference is certainly related to the average lifespan, income, culture, and climate. However, do any of us have the rights to disturb the environment more than others? Are we consuming something that doesn’t belong to us, and leaving an unsustainable environment for future generations? To answer these questions, it is imperative that we understand and acknowledge exactly what we have inherited, what we are responsible for, and what we will leave to future generations.</p>
<p>Our influence on the earth and environment in a general sense is not limited to the consumption of goods. One of the most influential yet less-visible traces is the footprint we leave in the digital environment. There are active or passive traces left in a digital environment by personal activity. An active trace is left when personal information is released by a person himself, whereas a passive trace (digital shadow) is left when personal data is collected during personal activity. These traces, also known as digital footprints, can spread very quickly and may reach to millions in a very short time. One can leave digital traces by simply visiting a website, sending a blog post, or posting a photo or message to a friend’s website.</p>
<p>Our digital traces affect the environment in many ways. Every trace takes our time to generate it and for others to read it. It consumes storage and network resources on the server that increase the costs, power usage, and eventually our carbon footprint, or the total greenhouse gas emissions. We need to seek a balance in our use of digital media in order to utilize the benefits efficiently and to minimize our consumption of time and other resources.</p>
<p>Have you ever wondered “how often a person leaves digital traces behind every day?” or “how much of our privacy are we sharing with others?” A recent study reveals some figures about the size of the digital universe as 281 billion gigabytes (GB) for 2008 and 1.8 billion terabytes for 2011 [2]. The digital trace generated by the average person on a daily basis was about 45 GB in 2008. This includes private information such as emails, photos, VOIP calls, and instant messages.</p>
<p>How about passive digital traces we leave behind by credit card purchases, bank accounts, phone records, web searches, general backup data, medical and hospital records, surveillance cameras, and so on? There are more passive traces collected than our active digital traces, which provide more personal information.</p>
<p>As of 2006, there were over 1 billion Visa credit cards worldwide and counting [3]. Credit cards give a lot of private information about a person: stores we prefer, movies we watch, places we travel, books we read, prescriptions we take, rent and utility fees we pay; mainly our lifestyle is hidden in our credit card statements. It might contain a lot of details we want to keep private. We can easily learn a lot about our social life just by analyzing one of our credit card statements.</p>
<p>Web searches provide more insightful information about a person. 113 billion web searches were conducted in July 2009, a 41 percent increase compared to 2008 [4]. Besides all the information we leave with our credit card, web searches may show things we have not actually done. They contain information about our future plans, such as travel, job search, health related issues, meetings, and education. Websites can provide smarter search results and personalized advertisements according to our search habits. Search engines even know how fast we type or process information, our typos, languages we speak, how smart we search, and even our physical location from the IP address.</p>
<p>Today many cars have GPS (Global Positioning System) capabilities and smart phones have GPS sensors. GPS devices can show our exact location anywhere in the world, provide turn-by-turn instructions from one location to another, provide a list of nearby stores, and warn us about traffic problems. A recent market research [5] estimates that the mobile location technology market that crosses the US will be $75 billion by 2013 with growing usage of GPS capabilities in automobiles and consumer electronics. Beside all the benefits, GPS devices leave an important digital trace behind, our exact location, which can be stored for later use or tracked by third parties.</p>
<p>Even if a person doesn’t have a GPS sensor with him, there are cameras all around the city that can help capture one’s location. We can see cameras inside and outside of the banks, stores, traffic lights, and even closed-circuit TV (CCTV) surveillance cameras in some cities. The total number of CCTV cameras in England is 4.2 million, or one for every 14 people according to an estimate. According to Scotland Yard, one crime per 1,000 CCTV cameras is solved in a year [6].</p>
<p>The number of smart phones increased 13.9 percent worldwide, compared to 2007, and reached 139 million in 2008 [7]. Many smart phones have real-time video streaming capabilities and are widely used. Users upload hundreds of thousands of videos per day to YouTube about themselves or people around them. Considering that there are thousands of video sharing websites like YouTube, sharing videos on these websites lies at the center of important privacy concerns. There are websites to share videos, photos, music, location, blog posts, and personal updates. With the rise of the micro-blogging trend, we can see real-time updates about a person on websites like Twitter. This allows us to track every minute of a person’s life.</p>
<p>Social networking is a new way of communication. Many websites provide tools to build online communities of people, who want to share and learn interests and activities of others. We can build our friend list and share photos, videos, and updates about our life. According to Nielsen Online’s report on Internet usage in June 2009 [8], users spent an average of 4 hours and 39 minutes during June on one of the most famous social networking sites, Facebook, which has 87 million visitors. Normally these websites provide privacy settings to limit who can access our friend list, photos, or other information. Since most of the people don’t refuse friend requests, it is very easy to be added as a friend and get access to all the private information of people we do not even know. Once we get accepted by a person as a friend, it gets easier to be accepted as friend by his/her friends, since we have mutual friends. These connections increase our friend list exponentially.</p>
<p>I had known about this process for some time, so I wanted to confirm it myself by setting up an account with fake information and identity on Facebook in 2008. I selected a college and input random personal information to my profile. I visited some group pages on Facebook and joined them. Then Facebook started to offer possible friend lists that have common interests with me. I started to make random friend requests to many users on these lists. In one day, I had around a hundred friends in my list that I don’t know personally. As a friend on their list, I have access to all information they share with others. Most of the users are using default settings and are not aware of privacy issues. Even if we are careful about all these settings and our privacy, our information is accessible by website managers. Digital traces left by users are valuable commercial assets for companies, and most of them share or sell this information to third party companies which provide online advertisements, products, and services.</p>
<p>There is a positive side of these digital traces. Websites provide better recommendation of products and services, targeted advertisements, smarter search results, and personal news. Entertainment businesses can provide appropriate suggestions by using location services. However, erasing our digital traces is difficult or even impossible in some cases. To protect our privacy and identity, it is essential that we are aware of places our personal information is stored. It is the responsibility of websites to protect user’s data. However, it will be a good start to be aware as users of our traces on the digital universe and to share personal information carefully.</p>
<p>With various effects on our natural and social environment, digital traces are one of the most influential and yet less known by-products of consumption. It is an important responsibility for us to decide how we affect our environment, how we spend our time, and what we are going to leave to future generations. With all the unique values given to humans, we need to learn to make meaningful contributions and carry more responsibility for our actions, especially in the digital world where boundaries are unlimited.</p>
<p>Acknowledgment: This article is produced either in part or a whole at MERGEOUS [9], an online article and project development service for authors and publishers dedicated to the advancement of technologies in the merging realm of science and religion.</p>
<p><em>Halil I. Demir is an internet entrepreneur and freelance writer.</em></p>
<h3><b>References</b></h3>
<ol>
<li>Wildlife Conservation Society [http://www.wcs.org/humanfootprint]</li>
<li>EMC Report, “The Diverse and Exploding Digital Universe,” 2008.</li>
<li>Visa USA Internal Statistics, Q4 2006.</li>
<li>ComScore Press Release, August 31, 2009.</li>
<li>RNCOS Market Research Report, “World GPS Market Forecast to 2013,” April 2009.</li>
<li>Telegraph, 24 Aug 2009.</li>
<li>Gartner Press Release, Worldwide Smartphone Sales, Mart 2009.</li>
<li>Nielsen Online’s Report, June 2009.</li>
<li>Mergeous [http://www.mergeous.com]</li>
</ol>
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			</item>
		<item>
		<title>Bridging the Nano and Macro Worlds: Shadowing and Reemission</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/bridging-the-nano-and-macro-worlds-shadowing-and-reemission/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[dynamics]]></category>
		<category><![CDATA[effect]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[final]]></category>
		<category><![CDATA[grab]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[Macro world]]></category>
		<category><![CDATA[nano]]></category>
		<category><![CDATA[Nano world]]></category>
		<category><![CDATA[particle]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[probability]]></category>
		<category><![CDATA[reemission]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[shadowing]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[structures]]></category>
		<category><![CDATA[surface]]></category>
		<category><![CDATA[valley]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/bridging-the-nano-and-macro-worlds-shadowing-and-reemission/</guid>

					<description><![CDATA[Understanding the dynamics involved in the formation and development of physical structures on both atomic and galactic scales has been a key topic for the scientific investigation since the beginning of scientific inquiry. These dynamics can be driven by many different factors such as gravity, molecular relationships, and atomic/electron interactions. The characteristics of the dynamics [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Understanding the dynamics involved in the formation and development of physical structures on both atomic and galactic scales has been a key topic for the scientific investigation since the beginning of scientific inquiry. These dynamics can be driven by many different factors such as gravity, molecular relationships, and atomic/electron interactions. The characteristics of the dynamics are critical as they are responsible for the final shape of the physical structures. Scientists have been explaining the final formations of physical structures by means of the main factor(s) of the dynamics. For example, molecular structures are explained via chemical bonds, wind patterns via pressure gradient, ocean streams via temperature gradient, and tree shapes and galaxies via gravity. In this essay, we take a brief look at the two dynamic effects believed to drive the final shapes of various physical structures from nano to macro scales: shadowing effect and reemission effect.</p>
<p><span id="more-1169"></span></p>
<h3><b>Shadowing effect: the game of who is taller</b></h3>
<p>When sunlight falls on Earth, some shadowy areas do not receive it due to an elevated structure nearby. This causes the shadowy areas to have a different set of plants, which are usually shorter and smaller than the plants in the sunny areas. In brief, the shadowing effect is the input (here sunlight) reception behavior caused by height differences across a surface. The game here is that the taller ones grab more input than the shorter ones. In systems where the input is some kind of material falling on the surface, the most important outcome of the shadowing effect is slowly-rising columnar structures. The ultimate surface morphology depends heavily on the strength of the shadowing effect. Hills of snow following a heavy snow fall and forests with trees of various heights are examples of the shadowing effect.</p>
<h3><b>Reemission effect: the game of reflections</b></h3>
<p>When things bounce, they follow certain physical rules. When you throw something, it may stick or bounce depending on several factors. For instance, when the light falls onto a surface, some of it penetrates the surface and gets absorbed while the rest gets reflected. Reemission is another name for bouncing or reflection in physics, though the idea is not just equivalent angle reflection or equivalent reaction force bouncing.</p>
<p>Figure 1 illustrates the shadowing and reemission effects on a sample surface with hills. Falling particles will most often hit the hills first due to the shadowing effect. If the hill cannot grab the particle on the first hit, then the particle reemits, and it becomes possible for the particle to fall into a valley. In order for a particle to settle in a valley (e.g., particle B in Figure 1), it will have to go through a sequence of reemissions. Let’s say that a particle’s reemission probability (i.e., residual of the sticking coefficient) is p during a hit onto the surface. By simple math, if k reemissions are needed in order for a particle to settle in a valley point, then the probability of this valley point grabbing a particle is while it is for a hilltop under no shadow. In this very approximate model, k will be larger for a deeper valley point, thereby further reducing the grab probability. To get a quick sense of it, for p=0.5, the grab probability is 50% for a hilltop and 25%, 12.5%, and 6.25% for valley points with k=1, 2, and 3 respectively. Similarly, the parameter p represents the importance the of reemission effect in the growth of the surface. Higher p means more reemissions and a larger grab probability for valley points. That is, for p=0.9 (which means the material reemits 90% of the time), the grab probability is 10% for a hilltop; and 9%, 8.1%, and 7.3% for k=1, 2, and 3 respectively.</p>
<p>Intuitively, when the shadowing effect is dominant, the hills will grow larger and maybe merge with each other while sites at the valleys will remain short. The final surface will not be smooth but rough. Figure 2 shows this phenomenon on the macro scale for Tibetan forest growth under the shadowing effect, and Figure 3 shows it on the nano scale (1 nanometer corresponds to 1 billionth of a meter or about hundred thousand times smaller than the diameter of a human hair) for growth of nanostructures like nanorods (i.e., sticks at nanometer lengths). When the reemission effect is dominant, one can expect that the hills will get eliminated as the valleys will quickly grab the reemitted particles. In this case, the final surface will be smooth with evenly distributed growth.</p>
<p>Scientists have been using these effects to control the growth of the surface, especially recently for nanostructure growth. By changing the material characteristics (which affects the reemission probability) or the angle at which the atoms arrive at the surface (which affects shadowing), the scientist can control the dominance of the shadowing or reemission effects [3]. The final outcome of the nanostructures depends on other factors as well, such as (i) temperature of the substrate surface, (ii) energy of the particles, (iii) movement of the underlying substrate, and (iv) the initial pattern of the substrate as in Figure 3(b). By using a combination of these techniques, designers have been able to grow interesting structures such as nanosprings as shown in Fig. 3(b), or nanoballs as in Fig. 3(c). These nanostructures attracted the interest of researchers for various applications such as biosensors [4], engineering of light propagation [5], and microchip production [6].</p>
<h3><b>A social perspective</b></h3>
<p>It is not hard to see the role of shadowing and reemission effects on people and social growth as well. One typical tendency is that well-connected and well-known people or institutions are more likely to grab attention of newcomers to a society or a network. This phenomenon has been regularly observed in the growth of online social networks (e.g., Facebook) [3]. Similarly, wealthier people are more likely to receive a larger share of the aggregate social revenue, which yields a highly skewed wealth distribution. These social trends exist for valuable goods (i.e., “attention” in the former example and “money” in the latter) which have a high “sticking coefficient” and less reemission probability. A well-known phrase to describe this is “the rich get richer,” which Figure 3(a) clearly reveals, showing nanorod growth with a highly sticky material, silicon.</p>
<p>“Equal sharing” in societies is certainly achievable through a more dominant reemission effect. An analogy between reemissions and charity (or helping others) is plausible. Again, the social tendency has been to equally share (or reemit) items that are mostly commodity. Water, electricity, education, and health are examples of such commodities that people “reemit” in many societies, though even the water is not reemitted in some societies.</p>
<h3><b>Conclusions</b></h3>
<p>The interesting observation we would like the reader to recognize here is that shadowing and reemission effects take place at nano as well as at macro levels, and both play important roles in shaping formations or structures. Though these effects are mainly studied in physical structures, they certainly exist in unphysical structures such as societies. Sharing both physical wealth and knowledge is strongly advised for a strong community that lives in harmony. This is similar to the reemission effect during the growth of materials on the nano scale, in which reemission leads to smoother and denser films with structural integrity. On the other hand, when reemission is poor and the shadowing effect is dominant, it leads to isolated structures that look nicer but are structurally fragile (See Figure 3).</p>
<p><em>Dr. M. Yuksel is an Assistant Professor at the Computer Science and Engineering Department of the University of Nevada, Reno. Dr. T. Karabacak is an Assistant Professor at the Applied Science Department of the University of Arkansas at Litte Rock. Dr. H. Guclu is an Assistant Professor at the Biostatistics Department of the University of Pittsburgh.</em></p>
<h3><b>References</b></h3>
<ol>
<li>T. Karabacak, H. Guclu, and M. Yuksel, “Network Behavior in Thin Film Growth Dynamics,” Physical Review B, 79(19), May 2009.</li>
<li>D. Winkler, “Patterns of forest distribution and the impact of fire and pastoralism in the forest region of Tibet,” In: G. Miehe and Y. L. Zhang, Editors, Environmental Changes in High Asia. Selbstverlag der Marburger Geographischen Gesellschaft, Marburg 135, pp. 201–227, 2000.</li>
<li>T. Karabacak, G.-C. Wang, and T.-M. Lu, “Physical self-assembly and the nucleation of 3D nanostructures by oblique angle deposition,” J. Vac. Sci. Technol. A 22, pp. 1778, 2004.</li>
<li>J.-X. Fu, A. Collins, and Y.-P. Zhao, “The optical properties and biosensor application of ultra thin Silver films prepared by oblique angle deposition,” J. Phys. Chem. C 112, pp. 16784–1679, 2008.</li>
<li>D.-X. Ye, Z.-P. Yang, A.S.P. Cang, J.Bur, S.Y. Lin, T.-M. Lu, R.Z. Wang, S. John, “Experimental realization of a well-controlled 3D silicon spiral photonic crystal,” J. Phys. D: Appl. Phys., 40, pp. 1, 2007.</li>
<li>P.-I. Wang, S. H. Lee, T. C. Parker, M. D. Frey, T. Karabacak, J.-Q. Lu, and T.-M. Lu, “Low temperature wafer bonding by copper nanorod array,”, Electrochem. and Solid State Lett., 12, pp. H138-H141, 2009.</li>
<li>R. Kumar, J. Novak, and A. Tomkins, “Structure and evolution of online social networks,” Proceedings of the 12th ACM SIGKDD International Conference on Knowledge Discovery and Data Mining, pp. 611-617, Philadelphia, PA, August 2006.</li>
</ol>
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		<item>
		<title>True Altruism and Unconditional Love</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/true-altruism-and-unconditional-love/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[altruism]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lives]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[prophets]]></category>
		<category><![CDATA[true]]></category>
		<category><![CDATA[unconditional]]></category>
		<category><![CDATA[words]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/true-altruism-and-unconditional-love/</guid>

					<description><![CDATA[Altruism and love &#8211; these are two words that are fast losing meaning in today’s world of violence, selfishness and avarice. These words are losing their true meaning and value in the eyes of some people who see false value in other aspects of life such as power, status and wealth. So, what exactly do [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Altruism and love &#8211; these are two words that are fast losing meaning in today’s world of violence, selfishness and avarice. These words are losing their true meaning and value in the eyes of some people who see false value in other aspects of life such as power, status and wealth. So, what exactly do these words mean? This essay will explore these two facets in relation to human lives, and will also examine their situation in the world today and in the past. It will also touch upon the relation between science and love as well as the different kinds of love.</p>
<p><span id="more-1170"></span></p>
<p>Altruism and love go hand in hand. A person cannot be said to love unconditionally without being altruistic, nor can a person be altruistic without loving unconditionally. Unconditional love is a concept comparable to true love, and is frequently used to describe love between family members, comrades in arms and between others in highly committed relationships. Love is the most powerful emotion in the world, even more powerful than its opposite, hate or indifference. It is the most powerful and most elusive phenomenon in our world, but when really pursued and sought after, it is simple and accessible to all. Dr. Stephen Post of Stony Brook University says, “When the happiness and security of another person means as much to me, or more than my own happiness and security, I love that person.” Put very simply, this is love-loving someone, so much so that his/her happiness means more than one’s own.</p>
<p>According to Dr. Adnan Aslan, Researcher at ISAM Foundation, Istanbul, true love is the love of all-all human beings and all of nature; everything that exists. By his definition, it is evident that simply loving one’s fellow beings is insufficient. Rather, true love encompasses love of animals and birds, trees and plants; “all of nature.” The most compassionate man is he who is able to love all living things. Harold W. Becker, author and founder of The Love Foundation Inc. said, “unconditional love is an unlimited way of being.” True love requires the making of sacrifices, giving things up for those one loves.</p>
<p>Altruism is an exalted human feeling, and its source is love (Gulen 2004). Altruistic people continue to live on in the hearts of people even after they are dead. Their exemplary lives of selflessness shine like beacons of hope for those who despair at the state of the world; they are the proverbial “straws” that “drowning men” clutch at. Such examples can be seen in the lives of our Holy Prophets (peace be upon them) and those of compassionate people such as Mother Theresa, Florence Nightingale, Nelson Mandela, and Mahatma Gandhi. Their lives show us that people of love do not always have to be nice-such people of love are the first to speak when there is injustice.</p>
<p>Having love and compassion is something that needs to be nurtured and cultivated through spiritual education and practice. All religions preach love of humanity, and they aim to teach the faithful how one can attain the state of true love and compassion. The most direct way to the hearts of people is the way of love, the way of the prophets and all other great religious leaders such as Lord Buddha, who advised his son, “Rahula, practice loving kindness to overcome anger. Loving kindness has the capacity to bring happiness to others without demanding anything in return” and Jesus Christ, who said, “If someone hits you, turn the other cheek.” It is also quoted in the New Testament, “Be kindly affectionate one to another with brotherly love; in honor preferring one another” (Romans 12:10). All the prophets practiced unconditional love during their times. Their love for all life was in direct relation to their ultimate goal in life; the pleasure of God. It is true that many speak words of love, beautiful and pleasant words, but what is important is putting such words into action. If words are not put into practice, they are doomed to fail, no matter how beautiful they may be. The Prophet Muhammad, may peace be upon him, practiced what he preached. He also loved his people so much that his constant prayer was for the forgiveness and salvation of his followers. One of his constant cautions to his companions was “He is not of us who sleeps while his neighbor goes hungry.”</p>
<p>Love and affection are among the most important principles of being true human. All the prophets we learn from religions had among their dominant traits, love and compassion. These blessed people were able to root out feelings of hatred and rancour in themselves against others, even when faced by great opposition, such as the Prophet Muhammad, may peace be upon him, when he was laughed and mocked, and stoned by the people of Ta’if, and when the Qurayshis dumped faeces and entrails of animals on his head as he prayed. Noah, who bore the ridicule of his own people as he built the great ark at the command of his Lord, and Jesus, who was made to suffer by his own people whom he loved, are two other such examples. Only hearts that are filled with love for God and for people are able to tolerate such unjust and merciless treatments.</p>
<p>In more recent times, the lives of Mother Theresa, Nelson Mandela, and Mahatma Gandhi can be referenced. All of them stood up for their people and even for people of other cultures, and helped them with such compassion and love, even at the risk of their own lives.</p>
<p>In today’s world, love is a word we constantly stumble over. But how exactly is this love portrayed? The writing of flowery verses, romance novels, the making of romantic movies and so on, does not count, if, as said before, love is not put into practice. The world is devastated by endless killings, eternal war, corruption, racism and various different kinds of evil. The globalization of knowledge, power and technology has been followed by conflicts among cultures and civilizations. Daily news items contain horrifying stories of destruction of churches, temples and mosques. People – including little children – are being maimed like flies during war; the horror stories never end. Yet there are individuals and organizations trying to do something to preserve peace and the love of humanity in the world.</p>
<p>It is interesting to see what Science has to say about love. According to Dr. Gregory Fricchione of the Harvard Medical School, the ability to love requires a healthy functioning brain. Therefore, children of drug addicts are oftentimes neglected. Mothers who are drug addicts may not respond to the needs of their children as the drugs they use make them lose their ability to love in a normal and healthy way. According to Dr. Fricchione, a person with a healthy brain is predisposed to think about a future in which there are connections to others. The part of the human brain called the pre-frontal cortex enables us to think into the future, and when we think of a future we gain security when we see a future of connectedness and attachment. Scientific research concludes that humans are indeed born with the need and ability to love, which remains with us, unless tampered with.</p>
<p>However, this is not always visible in our environment because, as explained previously, the world today is filled with negative feelings-anger, greed, envy, hurt. An individual’s behavior with and towards other humans is at least partially dependent upon how he is brought up, his family’s background, the support received during childhood and adulthood, social acceptance and so on. The two opposing feelings of love and hate can be likened unto two wolves inside a person; one sleek, beautiful, graceful, soft eyed, and the other fierce and ugly, with blood shot eyes. Whichever feeling is fed will be the one that is victorious.</p>
<p>There are several kinds of love, such as maternal love, familial love, romantic love, marital love, platonic love and so on. It is a mother’s love for her child that turns her blood into milk when her baby cries, it is out of love for their children that parents correct and punish them when they do something wrong. Lovers love each other, friends love each other, husband and wife love each other. It is our love for one another that makes us overlook each other’s faults and shortcomings.</p>
<p>People of love busy themselves with fighting their own mistakes and misdemeanors rather than complaining about the misdeeds of others. Instead, they set a good example for people to follow. Such people do so because of their closeness to God, devotion to a spiritual life and determination to stay away from all material dirt and evil.</p>
<p>In conclusion it can be said that true altruism and unconditional love in human beings is definitely possible, since we have been given the innate capacity to love. It is also further proved by the fact that altruism and unconditional love were the daily practice in the lives of our great and noble prophets and religious leaders, and such qualities were also witnessed in the lives of great people of more recent times. Though love does not always show itself in the world as it is hidden by other violent forces, it is ever present and ready to be cultivated if only people take enough time and interest to do so.</p>
<p><em>Zainab Cassim Akdemirci has a degree in English and language teaching from Open University of Sri Lanka.</em></p>
<h3><b>References</b></h3>
<ul>
<li>Gulen, M. Fethullah. 2004. Toward a Global Civilization of Love and Tolerance, NJ: Tughra Books.</li>
<li>“Matter and Beyond,” Ebru TV. Interview with Dr. Stephen Post.</li>
<li>Thich Nhat Hahn. 1991. Old Path White Clouds: Walking in the Footsteps of the Buddha, CA: Parallax Press.</li>
</ul>
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		<title>Portrait of a Mother</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/portrait-of-a-mother/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[fuzzy]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[Literature & Languages]]></category>
		<category><![CDATA[luv]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[notes]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[selfless]]></category>
		<category><![CDATA[sketched]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[ugly]]></category>
		<category><![CDATA[university]]></category>
		<category><![CDATA[wall]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/portrait-of-a-mother/</guid>

					<description><![CDATA[I am a mother, instead of a picture, multiplication table adorns my kitchen wall. I have 8 arms like an octopus reaching in every direction. Nobody can worry as much as I do. There is always some stain on my clothes that detergent won&#8217;t remove. I am a mother, my notebook has dinosaurs drawn on [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I am a mother,</p>
<p>instead of a picture, multiplication table adorns my kitchen wall.</p>
<p>I have 8 arms like an octopus reaching in every direction.</p>
<p>Nobody can worry as much as I do.</p>
<p>There is always some stain on my clothes that detergent won&#8217;t remove.</p>
<p>I am a mother,</p>
<p>my notebook has dinosaurs drawn on it</p>
<p>the wall of my bedroom a little artist&#8217;s exhibition.</p>
<p>Me and my cell phone fall apart too often.</p>
<p>I lose my keys every other day.</p>
<p>I am a mother</p>
<p>and a pediatrician though I never went to medical school.</p>
<p>I play the cook, the nurse, the teacher, the driver, the singer</p>
<p>selfless like the rain, the earth, the sun.</p>
<p>I am a mother,</p>
<p>small things make me cry for joy.</p>
<p>like little notes that say &#8220;luv mom&#8221;</p>
<p>or sketched portrait with ugly teeth and fuzzy hair,</p>
<p>every line reflecting admiration and care.</p>
<p>I am a mother,</p>
<p>my heart deep and vast like an ocean.</p>
<p>I am a mother,</p>
<p>paradise lies under my feet.</p>
<p><em>Mirkena Ozer pursues MA in creative writing at the University of Georgia, Atlanta.</em></p>
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		<title>Humility (Tawadu)</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/humility-tawadu/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[caliph]]></category>
		<category><![CDATA[Emerald Hills of the Heart]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[humble]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[Islamic Sufism]]></category>
		<category><![CDATA[modesty]]></category>
		<category><![CDATA[oneself]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[prophet]]></category>
		<category><![CDATA[qur’an]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[revealed]]></category>
		<category><![CDATA[Servanthood]]></category>
		<category><![CDATA[Sufism]]></category>
		<category><![CDATA[true]]></category>
		<category><![CDATA[umar]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/humility-tawadu/</guid>

					<description><![CDATA[Tawadu (modesty and humility) is the opposite of arrogance, pride, and haughtiness. It can also be interpreted as one&#8217;s awareness of one&#8217;s real position before God, and as letting that realization guide one&#8217;s conduct toward God and with people. If one sees oneself as an ordinary, individual part of creation, a threshold of a door, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Tawadu (modesty and humility) is the opposite of arrogance, pride, and haughtiness. It can also be interpreted as one&#8217;s awareness of one&#8217;s real position before God, and as letting that realization guide one&#8217;s conduct toward God and with people. If one sees oneself as an ordinary, individual part of creation, a threshold of a door, a mat spread on a floor or a pavement stone, a pebble in a stream or chaff in a field, and if one can sincerely confess, as did Muhammad Lutfi Effendi: Everybody else is good but I am bad; everybody else is wheat but I am chaff, the inhabitants of the heavens will kiss him or her on the head.</p>
<p><span id="more-1172"></span></p>
<p>In a narration attributed to the truthful, confirmed one, upon him be peace and blessings, it is said: Whoever is humble, God exalts him; whoever is haughty, God humiliates him. Thus, one&#8217;s true greatness is inversely proportional to behaving as if one were great, just as one&#8217;s true smallness is inversely proportional to behaving as if one were small.</p>
<p>Humility has been defined in many ways: seeing oneself as devoid of all virtues essentially originating in oneself, treating others humbly and respectfully, seeing oneself as the worst of humanity (unless being honored by a special Divine treatment), and being alert to any stirring of the ego and immediately suppressing it. Each definition expresses a dimension of humility. However, the last definition relates to those made sincere by God Himself and who are near to Him.</p>
<p>A Companion saw Caliph &#8216;Umar, may God be pleased with him, carrying water in a pitcher on his shoulder. He asked him: What are you doing, O Caliph of God&#8217;s Messenger? &#8216;Umar, one of the foremost in nearness to God, answered: Some envoys have come from other countries. I felt some conceit in my heart and wanted to suppress it. &#8216;Umar used to carry flour on his back. Once he accused himself while giving a sermon from the pulpit, and kept silent when people questioned and criticized his action.</p>
<p>Abu Hurayra carried wood while he was the deputy governor of Madina. When he was the chief judge in Madina, Zayd ibn Thabit kissed Ibn &#8216;Abbas&#8217; hand, and Ibn &#8216;Abbas, known as the Interpreter of the Quran and the Scholar of the Umma, helped Zayd get on his horse. Hasan, the grandson of the Prophet, upon him be peace and blessings, sat with some children who were eating bread crumbs and ate with them. Once Abu Dharr offended Bilal al-Habashi and, to obtain his forgiveness, put his head on the ground and declared: If the blessed feet of Bilal do not tread on this sinful head, it will not rise from the ground. All of these events and many similar ones are instances of humility.</p>
<p>Both God Almighty and His Messenger emphasized humility so much that one who knows of it does not doubt that servanthood consists of humility. The Quranic verse: The servants of the All-Merciful are those who walk on the earth in modesty, and if the impudent offend them, they continue their way saying: “Peace” (25:63) praises humility, and the Divine statements extremely humble toward believers (5:54) and merciful among themselves; you find them bowing down and falling prostrate (48:29) are expressions of praise for the ingrained humility reflected in their conduct.</p>
<p>Concerning humility, the glory of humanity, upon him be peace and blessings, declared: God has told me that you must be humble, and that no one must boast to another ; Shall I inform you of one whom Hellfire will not touch? Hellfire will not touch one who is near to God and amiable with people, and mild and easy to get along with ; God exalts one who is humble. That one sees himself as small while he is truly great in the sight of people ; and O God, make me see myself as small.</p>
<p>The glory of humanity, upon him be peace and blessings, lived as the most humble of people. He stopped at the places where children were gathered, greeted them, and played with them. If someone held him by the hand and wanted to lead him somewhere, he never objected. He helped his wives with the housework. When people were working, he worked with them. He mended his shoes and clothes, milked sheep, and fed animals. He sat at the table with his servant. He always welcomed the poor warmly, looked after widows and orphans, visited the ill, followed funeral processions, and answered the call of slaves in his community.</p>
<p>The beloved servants of God, from God&#8217;s Messenger, upon him be peace and blessings, to Caliph &#8216;Umar and the Umayyad Caliph &#8216;Umar ibn &#8216;Abd al-&#8216;Aziz and from him to numerous saints, purified and perfected scholars, and those honored with nearness to God, have held that the signs of greatness in the great are humility and modesty, while the signs of smallness in the small are arrogance and vanity. Based on this understanding, they sought to show men and women how to become perfect.</p>
<p>True humility means that people must know the full extent of their worth before God&#8217;s infinite Grandeur, and then make this fully realized potential an ingrained, essential part of their nature. Those who have done this are humble and balanced in their relations with others. Those who have realized their nothingness before God Almighty are balanced in both their religious lives and their relations with people. They obey the commandments of religion, for they have no objection to the revealed truths of religion, nor do they criticize its method of addressing or relating to human reason. They are convinced that what is contained in the Quran and the authentic Traditions of the Prophet, upon him be peace and blessings, is true.</p>
<p>If there is an apparent contradiction between these two sources and human reason or established rational or scientific facts, such people seek to learn the truth of the matter. Therefore, it is nonsense for those without humility and modesty to assert, when confronted with an apparent contradiction between reason or rational premises and the revealed and narrated principles of religion, that reason or what is rational must be preferred. Their further assertion that judgments based on reasoning and analogy must be given priority over revealed principles is also mistaken. The wonders worked and spiritual pleasures felt by following ways not followed by the Prophet, upon him be peace and blessings, is God&#8217;s way of leading people to perdition, for “success” in such endeavors leads to sin.</p>
<p>Those who have achieved humility are completely convinced of the truth of whatever the Prophet said or did. They never doubt it, and seek to practice it in their lives. If something else, such as a wise saying or a great accomplishment, appears to them as more beautiful or acceptable, they accuse themselves of being unable to discern the incomparable superiority of the revealed truths and expressions, saying:</p>
<blockquote>
<p>There are many people who find fault with the words having no defects.<br />However, the fault lies in their defective understanding.</p>
</blockquote>
<p>They are certain that one cannot prosper in the Hereafter by following ways opposed to the Quran and the Sunna. They find the greatest source of power in servanthood to God. In reality, one who worships God never adores anyone else, and one who serves others cannot be a true servant of God. How apt are the following words of Bediuzzaman:</p>
<p>Do not see anything or anybody else other than God as so much greater than you as to deserve adoration or servanthood. Do not boast of yourself in a way to see yourself as greater than others. As creatures are equal in being distant from being worshipped, so also are they equal in that they are all created.</p>
<p>Those who are truly humble do not attribute the fruits of their work and efforts to themselves, nor do they regard their successes or efforts in the way of God as making them superior to others. They do not care how other people regard them, and do not demand a return for their services in the way of God. They regard their being loved by others as a test of their sincerity, and do not exploit God&#8217;s favors to them by boasting to others about them.</p>
<p>In short, just as humility is the portal to good conduct or being characterized with the qualities of God (such as generosity, merciful, helpful, forgiving, and so on), it is also the first and foremost means of being near to both the created and the Creator. Roses grow on the earth, and humanity was created on the earth and not in the heavens. A believer is nearest to God when prostrating before Him. While recounting the Prophet&#8217;s Ascension (to the heavens), the Quran refers to him as God&#8217;s servant, as a sign of his humility and utmost modesty.</p>
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		<title>Critical Thinking</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/critical-thinking/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[critical]]></category>
		<category><![CDATA[extremely]]></category>
		<category><![CDATA[global]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[statement]]></category>
		<category><![CDATA[statements]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[warming]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/critical-thinking/</guid>

					<description><![CDATA[The Fountain Magazine recently published an interview with Nobel Laurate Ahmad Zewail, in which he answered a question about critical thinking. In his response, Prof. Zewail promoted critical thinking greatly and emphasized that critical thinking is an essential ingredient for progress. In this article we aim to clarify what critical thinking is, how an individual [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The Fountain Magazine recently published an interview with Nobel Laurate Ahmad Zewail, in which he answered a question about critical thinking. In his response, Prof. Zewail promoted critical thinking greatly and emphasized that critical thinking is an essential ingredient for progress. In this article we aim to clarify what critical thinking is, how an individual can practice it, and what benefits critical thinking will bring to a person and the society.</p>
<p><span id="more-1173"></span></p>
<p>First, we should emphasize that Prof. Zewail’s statements resonate very well with what famous scholar Ibn-al Haytham said 10 centuries ago:</p>
<p><em>“The seeker after truth is not one who studies the writings of the ancients and, following his natural disposition, puts his trust in them, but rather the one who suspects his faith in them and questions what he gathers from them, the one who submits to argument and demonstration, and not the sayings of a human being whose nature is fraught with all kinds of imperfection and deficiency. Thus the job of the man who investigates the writings of scientists, if learning the truth is his goal, is to make himself an enemy of all that he reads, and applying his mind to the core and margins of its content, attack it from every side. He should also suspect himself as he performs his critical examination of it, so that he may avoid falling into either prejudice or leniency.” </em></p>
<p>Every human being is given the ability to think. That is what makes all the progress of humanity possible. When we think we process the information we receive based on what we already know and we usually make judgments. Nobody can deny that all humans go through this process many times every day. But we can question the outcome of our thinking process, that is, our judgments. Many times, we can be wrong in our judgments, and this is where “critical” thinking might help.</p>
<p>Today, most people learn how to think systematically at schools, particularly during university education. In fact, according to Derek Bok, the former president of Harvard University, faculty members in the US almost unanimously agree that “teaching critical thinking” is the principal aim for undergraduate education. Although many have great conviction that critical thinking is very important, there is no universal definition for it. The American Philosophical Association gives the following definition:</p>
<p>“Purposeful, self-regulatory judgment which results in interpretation, analysis, evaluation and inference as well as explanation of the evidential, conceptual and methodological considerations on which a judgment is based.”</p>
<p>Based on this definition and what we quoted from Ibn-al Haytham, we can identify the following points about critical thinking:</p>
<p>1) When you read or hear a statement, do not accept it without question.</p>
<p>2) Try to find other information that can support or disprove the statement, try to come up with ways to demonstrate validity or falsehood of the statement, and test the statement.</p>
<p>3) As you perform your critical examination, be aware of your own deficiencies as a human. Consider your own biases, numerous possibilities of making mistakes in your judgments, or prejudices you can assume without knowing.</p>
<p>4) Be aware of the method you use for evaluating a claim, and think about both its strengths and weaknesses.</p>
<p>Critical thinking, if we develop the habit of performing it, can help us every day. Consider how you receive information in the twenty-first century. Typically, you read a newspaper or watch news on TV. If you just accept what you hear and see, then you can sometimes be manipulated or fooled. In an ideal world we can assume that objective presentation of news is possible. In the real world, however, those who transfer news bits to the population are also humans who are prone to similar biases. Many times a newspaper or a TV station represents certain values, ideologies, or supports some political positions. Besides, news reporting is so much commercialized that news editors and reporters also think about how to attract readers, and might use catchy words deliberately. Therefore, everyone should ask questions, clarify certain interpretations, and need to fight their own biases before reaching conclusions whenever they encounter a media report. An increased number of critical thinkers will help create a healthy debate about controversial issues.</p>
<p>We can expand this critical approach with respect to news media to our formal education experiences. At schools, our teachers deliver new information every day. We also read our textbooks. Typical student tendency might be to just accept what they hear and what they read, though this may depend on the student’s intellectual development and the culture of the society. If we perform critical thinking in the classroom and while reading textbooks, we can grow intellectually much more than otherwise. We can retain what we learn more easily. In addition, the purpose of schools and universities is to prepare us for life. We all know that in real life problems are never well defined, and most of the time you cannot readily find an authoritative figure or a manual to consult. Therefore, it is imperative that we teach students to question what they hear and what they read. In order to encourage students to perform more critical thinking in the classroom, however, we might need to find alternative modes of teaching and move away from conventional method of active teacher – passive students.</p>
<p>Although we must strive to teach critical thinking, we should also recognize the fact that there are roughly three distinct phases in our lives with respect to thinking, and not everyone is in the same phase at a given time. When we are young we usually think that every question has a certain answer, and it is just a matter of finding the authority who can give that answer. As we grow up, however, we realize that sometimes many authoritative figures may disagree. This observation may make one a relativist; that is, we might start thinking that depending on who you ask the answer varies, and it is all relative. As we further grow in our intellectual development, we usually notice that although people disagree on certain topics, we should always make some decisions, and some points of view have more support than others. By performing critical thinking we can filter out less reliable information, and come to better conclusions. In some complex cases, however, we might realize that there is no single correct judgment, and circumstances might lead us down different paths.</p>
<p>In the context of these three different phases, we can safely claim that on the average you expect the ability to think critically improve, as we get older. Elementary school children are most likely to think that there is a correct answer to every question. In middle and high school, many students will realize that there may be different answers to the same question depending on whom you ask. By the time of their graduation we expect university students to learn how to critically evaluate information. This final outcome, though very significant for a healthy society, highly depends on our teaching strategies. That is, if rote memorization is more valued than critical evaluation, then university graduates might stay as naive relativists or even worse.</p>
<p>Critical thinking is extremely crucial to separate the truth from myth. A well known example is about our brains. In many societies, it is said that people typically use about 10% of their brain, and geniuses like Einstein are able to use more of their brains. Some questions to ask are as follows:</p>
<p>1) What does it mean to use 10% of the brain?</p>
<p>2) Who provides this information? Is s/he a neuroscientist?</p>
<p>3) How do people measure brain usage?</p>
<p>4) Einstein lived long time ago. Did they measure his brain activity the same way as the control group to conclude that he used more of his brain?</p>
<p>When we search for answers to these questions, we typically find that there is no basis for this claim. It does not mean much. Maybe the statement originally meant that many do not use their brain’s full potential, which might be true. But, when the statement is compared to what we know about brain science, then it becomes a myth.</p>
<p>While everyone and every profession benefits from critical thinking, some jobs require critical thinking more than others. Scientists, for example, have an obligation to be extremely critical of others’ work. Let us remember that Ahmad Zewail and Ibn-al Haytham are both scientists. In science, there is a process called “peer review,” which is extremely useful. Any research carried out becomes scientific knowledge after it is submitted to the critical reviews of other scientists in the field. Any contribution submitted to a scientific journal is tested for correctness and originality. At the end of the critical review, the reviewers submit a report to the editors of the journal, who then make a decision. Many times the authors of the article are asked questions or are asked to make modifications, to which they may respond. In short, we can safely state that a scientist must be a critical thinker, or otherwise s/he cannot perform his or her research duties, and s/he is prone to become a repeater of someone else’s ideas, and may go awry at times.</p>
<p>From what we explained so far, it is probably obvious that we need some background knowledge about a subject in order to become a real critical thinker. It is clear that if someone knows nothing about urban planning, for example, it is very hard for him to critically examine any work on urban planning. This straightforward observation suggests that most people cannot be critical thinkers even if they want to be. Fortunately, this conclusion is only partially true because critical thinking is not a single discrete outcome but rather a continuum. Although knowledge of a topic makes us better thinkers in a field, there are always some minimal questions one can ask. For example, there is a controversial topic and someone makes some crucial statements about it. Even if you don’t know about the topic, you can ask whether the speaker is an expert on the topic or not. Or you can ask about what kind of evidence he is using. Does the evidence presented come from a reliable source? Why may this person take this side of the argument, but not other alternatives? Are there any other alternative approaches to the same issue? That is, at minimum, the answers to these questions can help us develop sound judgment.</p>
<p>A great case in which many feel lost is the global warming debate. By doing a simple web search on global warming you can find articles both supporting and denying human-caused global warming. But which point of view should you believe? Although there is consensus that global warming is happening, there is disagreement about whether it is caused by our technological conveniences, or whether it is just a result of natural temperature fluctuations in geological time scales (hundreds of thousands of years).</p>
<p>Indeed, the question “which point of view should you believe?” may not be the correct question. Instead, perhaps we should ask why people feverishly debate about this issue. Why do people care a lot about various aspects of global warming and atmospheric science research? A little investigation shows that there is a lot at stake. Accepting that excessive use of energy by humans, which leads to increase in carbon dioxide levels in the atmosphere, causes global warming has many economic, political, and social consequences. If you agree that man-made global warming can trigger many other events which can eventually make the climate on the Earth fall off-balance, then it follows that many people in the world must change their lifestyles, and this may also mean that some big companies must make changes which may hurt their profits, or that some governments might not use certain political leverage in international relations.</p>
<p>Obviously, it will not be easy to accept such findings, even if they come from some prominent scientists. There are, in fact, scientists on both sides of the aisle. This is because atmospheric science is extremely complex, and even with our best computers modeling the changes in the atmosphere it remains a very hard task. Further investigation also shows that there are different types of evidence people use. Some point to reports prepared with sponsorship from some governments or companies. Some expand on disagreements among scientists, and conclude that no action is needed until all the claims are proven. As we mention above, there are also scientific articles published in “peer-reviewed” journals. The Intergovernmental Panel on Climate Change (IPCC) puts out consensus statements. In short, it is a complex issue, and the credibility of evidence varies. We leave further investigation on climate change to practice critical thinking to the interested reader.</p>
<p>Critical thinking requires effort, sometimes a lot of effort. Lazy personalities and those who do not like to engage their mental abilities are less likely to perform critical thinking. In this regard, critical thinking is also very different from rote criticism. Rote criticism does not require much effort; typically the statements of the person performing the critique do not have a sound basis. While critical thinking is necessary for a healthy society to clarify especially certain controversial topics, mere criticism of one another can be a means to create unnecessary enmity among individuals.</p>
<p>Critical thinking does not mean that we need to become a skeptic and reject everything. In fact, descriptions of critical thinking involve paying special attention to certain criteria and standards. In practice, if one does not have any reference it becomes very hard to move forward in thought. What needs to be emphasized is that the world is not black and white. It displays a vast variety of colors. We can give more weight to certain colors than to others. What we cannot claim is that there is a single color, and all others are false. We can certainly have certain beliefs, paradigms, and values. These may become the basis for some of the criteria and standards against which we evaluate new information. At times, great events and findings might force us to evaluate certain paradigms we take for granted, too. However, such sharp turns do not happen frequently in the life of an individual or society.</p>
<p>In conclusion, critical thinking skills are essential for everybody. We should be aware of our own shortcomings, biases, prejudgments, as well as the sources, agendas, worldviews, paradigms and the information channels we use when we process new information. Critical thinking cannot be done instantly; it requires effort and courage to come face-to-face with one’s own errors. Teaching critical thinking is not instant, either. Formal and informal education institutions must strive to develop critical thinking skills in students, and such an endeavor might require modification of our approach to teaching. In the final evaluation, it is extremely crucial that we take the necessary steps to increase the number of critical thinkers in the world for the benefit of all humankind.</p>
<p><em>Dr. Ertan Salik is an Assistant Prof. of Physics at California State Polytechnic Univ, Pomona. As well as teaching and conducting physics research Dr. Salik is currently involved in many education programs.</em></p>
<p><b>Notes</b></p>
<ol>
<li>The Fountain magazine, interview with Ahmad Zewail by Nuh Gedik, Jan-Feb 2009, issue 67.</li>
<li>Steffens, Bradley. Ibn-al Haytham: First Scientist, Morgan Reynolds Publishing. Also see Book Review in The Fountain Magazine, issue 63, May-June 2008.</li>
<li>Bok, Derek. Our Underachieving Colleges, Princeton Univ Press, 2006.</li>
<li>Critical Thinking: A Statement of Expert Consensus for Purposes of Educational Assessment and Instruction, American Philosophical Association Report, 1990.</li>
<li>IPCC consensus statements can be downloaded from http://www.ipcc.ch/.</li>
</ol>
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		<title>Straighten Up Yourself and Know It&#8217;s a Miracle</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/straighten-up-yourself-and-know-its-a-miracle/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[decrease]]></category>
		<category><![CDATA[decreases]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hypotension]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[increases]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[parasympathetic]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[signals]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[sympathetic]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[veins]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/straighten-up-yourself-and-know-its-a-miracle/</guid>

					<description><![CDATA[Just after having started my job at the university, I was shocked by some sad news. One of my professors, who was only in his fifties, had died; when the cause of death was revealed, we learned that due to hypotension he had become dizzy and fainted, hitting his head against the bathroom sink and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Just after having started my job at the university, I was shocked by some sad news. One of my professors, who was only in his fifties, had died; when the cause of death was revealed, we learned that due to hypotension he had become dizzy and fainted, hitting his head against the bathroom sink and suffering cerebral bleeding.</p>
<p><span id="more-1174"></span></p>
<p>When we have been sitting or lying for a long time we can suffer from orthostatic hypotension due to an insufficient operation of the sympathetic nerves.</p>
<p>When we are lying down, the blood pressure in our arteries is pretty much equal throughout the body. When we stand up, the blood pressure is affected by the gravity and increases in the vessels under the heart, while decreasing in the brain. If we lie down again, the blood pressure in the arteries balances once again. If these changes cannot be naturally controlled, then we may suffer an increase or decrease in blood pressure, which could result in a fatal injury.</p>
<p>There are baroreceptors in the walls of main arteries whose tasks are to measure constantly the blood pressure and to send data (electrical signals) to the brain, informing it about the blood pressure in the body. These baroreceptors are located in the aorta as it leaves the heart and in the carotid artery as it enters the brain. With the onset of hypertension, the frequency of the signals that are sent to the brain increases and this drops in case of hypotension. The center of vessel movement in the brain, with regard to the frequency of electrical signals it receives, perceives a low or high blood pressure.</p>
<p>In the brain is a vasomotor center; this continuously controls the blood pressure and regulates it. This center constantly receives data about blood pressure. If the pressure decreases, the signals of the sympathetic nerve increase. If the pressure increases, the signals to the parasympathetic nerves are suppressed. As a result of sympathetic irritability, the heart begins to beat faster and stronger. It pumps much more blood in a unit of time, and thus the blood pressure increases. The arteries and veins also constrict and owing to this constriction in the arteries, the blood pressure increases further. As a consequence of constriction in the veins, the extra blood that is stored inside the veins is pumped into the heart. Now, as the heart is receiving greater volumes of blood, it works faster and contributes to the increase in the pressure. In the meantime, as a result of the suppression of parasympathetic nerve signals, the heart contracts faster and stronger, thus pumping much more blood.</p>
<p>As the blood pressure rises, the mechanism which is in charge of reducing the pressure via vasomotor center is triggered. While pressure is applied to the sympathetic nerves, the signals that are being sent to the heart and vessels decrease. Thus, the rate of systole and the amount of blood which is being pumped decreases. As the arteries receive less blood the volume of blood in the system falls off and as the arteries and veins expand, the blood pressure falls. Due to the dilatation in the veins, the volume of blood which is sent to the heart also decreases and as a result the heart pumps less blood and the blood pressure drops.</p>
<p>However, by triggering the parasympathetic nerves, the signals that are sent to the heart increase. This helps to slow the heart down and ensures that there is less blood pumping through the system. As a result, the blood pressure which has been reduced via the sympathetic system is reduced even further with the parasympathetic system. At this point, it is necessary for there to be a rapid drop in blood pressure, which is provided by the simultaneous functioning of different mechanisms.</p>
<p>We cannot control this system and it acts extremely rapidly and with great elegance. Even in the systole period, when the heart is pumping the blood and there is a short and sudden increase in pressure and in the diastole period, when the heart relaxes and there is a short and sudden decrease in pressure, the system is in charge and functioning at every second, operating to increase the hypotension and to decrease the hypertension. The average healthy human heart beats 70 times per minute. Consequently, there are 70 systole and 70 diastole stages every minute; thus a normal balance can be maintained by decreasing the pressure, which increases 70 times every minute, and by increasing the pressure, which decreases 70 times every minute; this is how the body maintains a normal balance. In other words, this system functions 140 times every minute. Is it possible that this system, which operates throughout our life, a system that we are not aware of, a system that is so sensitive and vital to our lives, a system the details of which have only recently been understood after centuries of observation could be nothing more than a coincidence?</p>
<p>The pressure regulating system mentioned above carries out other important tasks while we are sitting and standing as well. The amount of blood going to the brain is related to the maintenance of a difference in blood pressure between the arteries and veins and to the recirculation of blood. In connection with hypotension, the pressure in the veins to the brain decreases, in order to partially compensate for the decrease in the arteries. By preventing a decrease in the difference of pressure (perfusion pressure) between the two systems, the continuity of blood going to the brain can be maintained.</p>
<p>In addition, a small decrease in the blood going to the brain can lead to an increase in acidity and carbondioxide in the brain tissues and to a decrease in oxygen; this results in the dilatation of the blood vessels in the brain. When these systems go into action anyone who is not suffering from orthostatic hypotension will have a stable amount of oxygen consumption in the brain when they stand up, and thus not experience dizziness.</p>
<p>In fact, scenes from karate movies are wonderful displays of the perfect functioning of this system. In such scenes, the fighter will jump up, and then suddenly fall to the ground; he will then suddenly spring up and performs different moves. Certainly with every movement, the blood pressure changes suddenly, but as a sign of the Creator’s mercy and grace, the body is able to maintain a balance. Should not the person watching these scenes stand in amazement, thinking: “Oh my God, what an incredible order! How great is Your knowledge, power, wisdom and art!”</p>
<p>As mentioned at the beginning of the article with reference to an actual sad incident, when a person whose sympathetic system is not functioning normally suddenly stands up, they can suffer from dizziness and perhaps even faint due to irregular blood pressure.</p>
<p>For patients suffering from orthostatic hypotension patients, it is important that they do not stand up rapidly. In addition, exercises that encourage the use of leg muscles before standing up will help pump blood towards the brain.</p>
<p>Pause for a minute… What would happen if this miraculous system did not exist? Consider how much time it would take you to merely get out of bed every day!</p>
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		<title>Career and Kids: Can I Have Both?</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/career-and-kids-can-i-have-both/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[academia]]></category>
		<category><![CDATA[academic]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[boss]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[months]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[tenure]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/career-and-kids-can-i-have-both/</guid>

					<description><![CDATA[I was just sitting there hysterically crying and thinking what I would do now. It didn’t seem like a right time to have another baby in that point of my life. We had planned so many experiments with my boss just a couple of days ago when we had a research planning meeting together. There [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I was just sitting there hysterically crying and thinking what I would do now. It didn’t seem like a right time to have another baby in that point of my life. We had planned so many experiments with my boss just a couple of days ago when we had a research planning meeting together. There were too many things to do, new responsibilities and commitments to keep; however, I was pregnant. My conscience was telling me that I need to cherish this baby since every baby is a miracle and a blessing and God does things for a reason, but I did not want to listen to it. Instead I was trying to decide how and when I should talk to my boss about this pregnancy. He hired me two years ago expecting me to work 60–70 hours per week like all other distinguished researchers in the life sciences. However, my productivity had been affected due to my first pregnancy, which was very problematic. I had morning sickness for five months and I was not even able to keep down water. Since I was dehydrated all the time, I could not go to work most of the days of the week. Unfortunately, things did not get better after I gave birth because my baby was not sleeping at all during the night. Therefore, I had trouble waking up in the morning and struggled with daytime at work. My boss was nice to me and kept telling me I would do better when my child becomes one year old during all these difficult times. Since then I had been doing better and we made plans for more intense research. I was very excited to be able to fully pursue my research and to show my boss how dedicated I was. But I was pregnant again.</p>
<p><span id="more-1175"></span></p>
<p>I could not talk to him for awhile, because I was worried about disappointing him. However, it was not fair not to tell him as soon as possible. In a few months I would need some time off and he would need some time to find a new person to replace me. I was aware of the fact that he actually would not be able to lay me off because of my pregnancy. He would not act against the Pregnancy Discrimination Act. According to this amendment women affected by pregnancy or related conditions must be treated in the same manner as other applicants or employees with similar abilities or limitations. In academia, on the other hand, there is a high risk of getting scooped by a competitor if you delay publishing and that’s why scholars are pressured to publish new work quickly. The saying “publish or perish” is well-known in academia; therefore, my boss would need to find somebody who will be able to work significantly more hours than I can work. It was not ethical to delay telling him anymore even if I did not want to quit and knew that when I want to go back to work, it will not be so easy to find a job. I was also aware of the fact that in scientific research, if I slow down and take a couple years off, I am done. It is not good enough to have a PhD degree to set me apart from my competitors on the job market. I am expected to get high-quality publications out to apply for a tenure-track faculty position. I need to constantly be an active and productive researcher.</p>
<p>At last, I have talked to my boss. He was very rational. He asked me if I could manage doing research and raising two kids because research was never meant to be an 8 am to 5:30 pm job. It was not a simple question to answer. I knew that with kids, no matter where I am or what job I have, my life will be challenging. To keep both a family and an academic career intact I need discipline, planning, and some help at work and home. I won’t have time for chatting with colleagues, talking on the phone with friends, reading e-mails or taking lunch breaks at work. I will make long to do lists, and prioritize each item and if I can not get all of them done. I will not stress myself out. Instead, I will be happy with the things I have accomplished. Furthermore, balancing career and family life is a team effort so I need to share parenting duties with my husband, who is also overwhelmed at work. The most difficult part is that I have to deal with the guilt associated with leaving my children to go to work everyday. I love them with all my heart and it is so hard to see them crying behind me when I leave them for work.</p>
<p>The actual question was if I really want to go through all this trouble. I began to think about my motivation for my academic career. Many years ago, as a young woman who was trying to find a direction for my life, I had heard about a Turkish Muslim scholar, Fethullah Gulen. As I studied his teachings more, my perception on the roles of women in society had changed. I realized that I can take on many roles besides being a wife and a mother. My conclusion from his teachings was that men or women, every single human being, should serve God, and that serving humanity is serving God since it is done for the sake of His love. Then I thought that doing science, especially studying biochemistry, would be a great way to serve humanity. By the divine grace of God and with the help of biochemistry, I might prevent the spread of diseases, find cures for them, enhance the nutritional value of crops or even improve plant resistance against environmental stresses, and thus help so many people around the world.</p>
<p>Furthermore, the first word revealed in the Quran was “iqra” meaning “read” (96:1) followed by:</p>
<p><em>In and with the name of your Lord, Who created–</em><br /><em>Created human from a clot clinging (to the wall of the womb).</em><br /><em>Read, and your Lord is the All-Munificent,</em><br /><em>Who has taught (human) by the pen,</em><br /><em>Taught human what he did not know.</em></p>
<p>“Iqra” is a command to read the signs the Creator placed in creation. So, for me, biochemistry is not only the study of the chemical processes that happen in living things but also a way to better understand God’s Mercy, Wisdom, and Power. When I look at a tiny cell under a microscope, or study its biology in a book, I am fascinated by its perfect structure created in such a small size. This little thing controls so many complicated biological pathways at the same time without messing them up. Then, I ask myself who makes cells from nothing and inspires each one to do all those complex functions. The creation of the little cells, the delicate balances in all the cellular pathways, the nutrients and minerals provided to maintain their lives etc. allow me to better understand God’s eternal wisdom, power and mercy. Furthermore, the Prophet Muhammad, peace be upon him, has said: “Seeking knowledge is mandatory for every Muslim (male and female)” and “Whoever takes a path for knowledge, Allah will make an easy way for him or her to paradise.” In brief, knowledge and science are my vehicles that can take me to God and heaven. When I re-thought all the reasons why I got into this field, I decided to continue on my journey as a scientific researcher, but this time with some “obstacles.”</p>
<p>After 2 months of thinking, planning and contemplating, I told my boss that I would do as much as I can to be a successful scientist and a mother. Afterwards, I even started enjoying my pregnancy and being a mother for the second time. I found comfort and inspiration from a saying of the Prophet Muhammad, peace be upon him: “Heaven lies under the feet of mothers.” This means a lot to me. I am so happy that all the hard work I do as a mother to raise my kids to become good individuals will be awarded hereafter by God. So, motherhood was an opportunity and honor God has given me, not a burden. I said to myself that as millions of other working women, I will face many difficulties, but this should not prevent me from celebrating every milestone in this pregnancy and afterwards. I would try my best to be a mother like the one in Gracie Harmon’s memorable quote: “My mom is a never ending song in my heart of comfort, happiness, and being. I may sometimes forget the words but I always remember the tune.” I may not prepare dinners like the ones in cooking shows for my kids; I may not do it all and do it well all the time; but I can still be a mother who provides the most care, love, and compassion for her kids. In addition, no matter how tired I am after a long and busy day, if my two little angels greet me with hugs and kisses that will make me happy. They will cheer me up at home so that I will forget all the problems and stress at work. Besides, it will be wonderful and so much fun to explore their world which is so innocent, lovely and full of joy. I am so blessed to have these tiny, cute and adorable creatures around me.</p>
<p>Going through all of this and reading a lot on this subject have helped me realize a few things. First of all, there is no convenient time for me to have babies in academia. It is a dilemma whether pregnancy is more reasonable during graduate school even with dissertation writing and teaching than it is when I am on the job market or have a tenure-track job or a postdoctoral research position. Second, I need a lot of support and encouragement to maintain my motivation. I need my husband’s help to overcome the challenges of managing a family and an academic career. He can’t do anything about 5 months of morning sickness and another full year of nursing and sleep deprivation, but he can share parenting responsibilities and household chores. Third, according to a study done by Virginia Valian, who is a distinctive professor of psychology at Hunter College, females are only 13% of all the full professors at universities and 21% at colleges ; therefore, more universities started to promote their female faculty’s research programs in the science and engineering departments to ensure that more women are walking the halls of academia. For example, Brown University and the University of Rhode Island got $3.3 and $3.5 million grants respectively from the National Science Foundation in 2007 to develop the careers of women in science and engineering departments, where they are significantly underrepresented. There is also a Women Faculty Mentoring Program at the University of Wisconsin-Madison which seeks to support and retain women assistant professors throughout the tenure process. These kinds of programs, which provide funding for principal investigators with their own research projects, or for the inclusion of female researchers, are exciting opportunities and show the support of society and the academic community for women and mothers. This highly encourages me to pursue research and helps me know that I am not alone.</p>
<p>As a result, I am happy with my choice about being a mother and an academic even though it is tough and stressful. I did not deliver my baby who was a beautiful gift from heaven on Friday and go to work on Monday. I took a month off after the delivery, so my research halted for a month; however, I am back now. Am I ever going to get a tenure-track job and get tenure? Am I going to be my little ones’ unforgettable tune? Simply, I do not know, but I sure hope so.</p>
<p><em>Safiye Arslan is a research fellow in the area of biological chemistry and lives in Nevada.</em></p>
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		<title>Brittany&#8217;s Spirit: A Legacy of Learning and Living</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/brittanys-spirit-a-legacy-of-learning-and-living/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[Britanny]]></category>
		<category><![CDATA[brittany]]></category>
		<category><![CDATA[continue]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[knew]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lives]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[marrow]]></category>
		<category><![CDATA[persons]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sense]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirit]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/brittanys-spirit-a-legacy-of-learning-and-living/</guid>

					<description><![CDATA[It was a day not unlike any other typical school day. I got up at 5:30 a.m., caught the bus to high school at 6:20 a.m. and was in my second period class. It was February 17, 2005, and it was extremely cold, as it normally is in Colorado that time of year, but the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>It was a day not unlike any other typical school day. I got up at 5:30 a.m., caught the bus to high school at 6:20 a.m. and was in my second period class. It was February 17, 2005, and it was extremely cold, as it normally is in Colorado that time of year, but the blustery weather did not bother me. I was seeing everything through rose colored glasses because my best friend, who just three months prior had been diagnosed with leukemia, had found a bone marrow donor in New Jersey, a distant east coach angel that would give her the gift of life. As I listened somewhat less attentively than usual to my teacher’s ancient European history discussion, instead thinking more about visiting Brittany later in the week when the final round of chemotherapy was completed, one of the school’s counselors entered the classroom somberly. She asked my teacher if she could take me down to her office and we walked the winding hallways side by side in utter silence. I honestly don’t remember what I was thinking as we proceeded towards her office; I just knew something must be terribly wrong.</p>
<p><span id="more-1176"></span></p>
<p>It was.</p>
<p>Brittany’s path towards recovery had been abruptly cut short. After three months of chemotherapy, radiation, and alternative treatments that never ended, and with a bone marrow transplant on the horizon, Brittany had unexpectedly developed a massive infection that could not be controlled. She had been doing so well, and no one saw it coming. I was told that she had passed away in the early morning hours while I was still sound asleep in my warm, soft bed. My mom was on the phone when I arrived in the office. She was equally devastated not only because Brittany was my dear friend, but because she was also the niece of her best friend. It was a close inner circle. Now someone was missing from it.</p>
<p>As I reflect on that horrific day over four years later, I have finally come to peace with Brittany’s tragic and untimely death, though I doubt I will truly ever understand it. Yet I have realized that we have no choice other than to come to terms with death because it is an integral part of the life process. However, I do not consider Brittany to be truly gone. I believe she lives on in so many ways, and I think that we as a society are just on the threshold of understanding life beyond death and the spiritual continuance and connection that lives on in the day to day lives of everyone who knew the deceased.</p>
<p>In the most simplistic terms, I see Brittany in the spirits, faces, and actions of every person’s life she ever touched. I see her in her mother and how she compassionately and gently treats other people; I see her in her sister and her never ending kindness and understanding; I see her in her aunt and her eternal optimism; I see her in the many friends she had who worked so hard to keep her memory alive within a very large high school environment; and I see her in myself when I try to embrace her passion, patience, and inner peace. She lives on in all of us and always will. I have come to believe that a person’s spirit and soul are truly separate from their earthly body; I’ll never see her smiling face again other than in pictures, but I still see her every day.</p>
<p>During Brittany’s brief but valiant battle with cancer, she embodied so many traits to which the rest of us can only hope to aspire. She exemplified a true sense of inner grace that I had never witnessed before in any other person. Throughout her illness, she never showed any outward signs of fear, although undoubtedly she was terribly frightened. She never complained although she must have often been in excruciating pain. She was always positive and optimistic and tried to keep a smile on her face, even though I know it must have been an incredible challenge. I knew she was struggling, but she didn’t want anyone to know. She never wanted to burden anyone, even though she was facing the biggest battle anyone can ultimately face. Brittany did not have the benefit of growing old and wise, yet her spirit is endless and inspirational. At only fifteen years old, she never even had the opportunity to graduate from high school, go to college, fall in love, raise children, and live a long life.</p>
<p>She was only in the 9th grade, a mere freshman in high school. So what does this say about a teenager who is selfless enough to not want to impose any pain on anyone around her when she was clearly suffering? I often wonder if she thought that she might die, even though she always said that she was going to be okay, and even proclaimed that she planned to run laps around the hospital once she was finally released. Certainly, she thought of others more than herself during this very difficult time. I sometimes wish I had talked to her about death just to know more about her thoughts on the subject; I just don’t think that she ever considered death to be an option, but I’ll never know for sure.</p>
<p>Yet even today I continue to feel Brittany around me, just as I see her in the all people’s lives that she forever touched. She has obviously left her earthly body, but that does not mean she is not present in the lives of those who loved and continue to love her. She had such an incredibly strong spirit and it was not in any way defined by the body that she so briefly resided in; her spirit remains while it has also moved on to its next destination, no doubt to find a higher purpose. She will never truly be gone, nor will the people who knew her and loved her ever let go of what she represented and the joy she brought to their lives.</p>
<p>What ultimately defines a person’s spiritual being both in life and in the afterlife? Is the earthly body and spirit a completely different entity from the heavenly spirit or does it represent an ongoing continuum? Does a person’s spirit die just as the body dies? I contend that it does not because the spirit is never something you can reach out and touch. It is real, but it is not palpable, even in life. You can’t see it, touch it, taste it, hear it, or physically feel it, yet you can sense it. A person’s spirit forever defines their goodness or lack thereof in some circumstances, their impact on other people’s lives, and the innate individual qualities that make that soul unique.</p>
<p>A person’s spirit is not finite by any means, but rather it is all encompassing. It is the inherent essence of the soul of an individual, whether living or deceased. Could anyone truly claim that the spirit of Martin Luther King Jr. is dead and gone after his inspirational, albeit abbreviated life and his infamous words, “I have a Dream”? Conversely, doesn’t the spirit of Adolph Hitler similarly still exist in the families that continue to mourn the atrocities endured by the victims of the Holocaust? A spirit is not limited by life or by death, by good or by evil, nor by a moment in time or by eternity.</p>
<p>In life, Brittany was indeed unique and someone many would consider to be a refreshing and optimistic soul, and certainly she continues to be the same years after her passing. No one ever had a negative thing to say about Brittany, even in an often catty high school environment. She was never among what many would consider the “popular” crowd; rather, she hung with members of the Anime Club. She was generally happier reading a book than going to the latest movie. She was quiet and introspective, scientific and analytical, not one interested in parties, dating and high school football games. Wherever she is today, I envision her working with the angels, perhaps on mathematical and scientific innovations that may eventually benefit those of us on earth. She certainly wouldn’t be happy sitting idle. She would always need a challenge and an opportunity to use her amazing brain power. God must have needed her for a much higher purpose.</p>
<p>Surely her untimely death has left her family devastated and questioning why this happened, especially to such a kind and innocent young person. For those of us who knew and loved her, it obviously makes no sense, and I continue to question, but in the end, know that I will someday understand. But I know for a fact that she wouldn’t want sadness or bitterness. That’s not at all what Brittany was about. I believe that she would instead hope that we look inside of ourselves and take a harder look at what purpose we want to fulfill within our own lifetimes.</p>
<p>Life is inherently limited. We all know that someday it will come to an end for each and every one of us. It is very, very sad when it comes to an end prematurely; at least by our standards. But God’s standards may be infinitely different from our own, and in the end, an individual’s legacy to those left behind on this earth cannot be measured by longevity. Further, it does not matter whether a person is a John F. Kennedy, an Albert Einstein, a Mother Teresa or a small town high school student, because it is not the number of lives we are able to touch, but the spirit in which we are able to do it. As long as a life is lived with a sense of true, unabashed passion, the spirit as we know it can never be extinguished in the minds of those left behind. More importantly, for reasons yet to be understood by mere mortals, that spirit has found another place in time, another purpose to fulfill, inevitably choreographed by the most divine power.</p>
<p>When I graduated from high school in 2008, Brittany’s mother gave me a memorable gift. Knowing my love of music and dance, she presented me with a CD by Lee Ann Womack with the feature track being “I Hope You Dance”. The lyrics are inspirational and timeless. In part, they are as follows:</p>
<blockquote>
<p>“I hope you never lose your sense of wonder,<br />You get your fill to eat but always keep that hunger,<br />May you never take one single breath for granted,<br />God forbid love ever leave you empty handed,<br />I hope you still feel small when you stand beside the ocean,<br />Whenever one door closes I hope one more opens,<br />Promise me that you’ll give faith a fighting chance,<br />and when you get the choice to sit it out or dance –<br />I hope you dance, I hope you dance.” (MCA Nashville, 2000)</p>
</blockquote>
<p>Brittany’s mom, whose daughter should have been in that same procession marching in cap and gown to “Pomp and Circumstance”, receiving her well earned diploma, simply wrote the message, “April, I hope you dance!” At that moment, I once again felt Brittany’s eternal presence.</p>
<p>There is without a doubt a higher plan, in my opinion, for every relationship we encounter on this earth. Brittany and I will see each other again someday, and I have no doubt that she will still have that beautiful, inspirational smile on her face. Still I miss her, but I do know that she is not far away. And when we do meet again, she’ll probably just say something like, “Hey there, April, I missed you, but I told you I was just fine.”</p>
<p>Since that terrible day in 2005 when I found out that my best friend, who was thought to be on the road to recovery, suddenly and unexpectedly lost her battle, I have done a great deal of soul searching and introspection. Sometimes I wonder how the potential and very unselfish bone marrow donor in New Jersey felt when he heard that he matched a young high school girl thousands of miles away and could save the life of this anonymous recipient. I imagine that he must have been excited yet somewhat nervous because the bone marrow extraction from the donor is said to be somewhat uncomfortable. But then I wonder how this man felt when the statistically unlikely match failed to come to fruition. I would think that this stranger must have grieved as well, or at least this is what I want to believe.</p>
<p>Brittany and this unknown New Jersey resident had more than bone marrow in common. Having known and loved Brittany, I knew she was kind, loving, unselfish, and generous. Even though I never knew her potential donor, he obviously embodied the same qualities. And when I say “embodied,” I mean it in a spiritual sense. If Brittany had not suffered a massive infection, a person who had never met her was willing to undergo an invasive procedure in an attempt to save her life. That is a person’s true spirit. It is what defines us, it is who we are in life and thereafter, it is the life we live while we are here on this earth and legacy we ultimately leave behind.</p>
<p><em>April Bollig is pursuing a degree in Elementary Education at University of Colorado at Colorado Springs.</em></p>
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		<title>It&#8217;s Me Peter, Your Nervous System</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-77-september-october-2010/its-me-peter-your-nervous-system/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 77 (September - October 2010)]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[central]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[continue]]></category>
		<category><![CDATA[hemispheres]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[reach]]></category>
		<category><![CDATA[region]]></category>
		<category><![CDATA[section]]></category>
		<category><![CDATA[See-Think-Believe]]></category>
		<category><![CDATA[signals]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[thalamus]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-77-september-october-2010/its-me-peter-your-nervous-system/</guid>

					<description><![CDATA[Dear Peter! Finally, I have come to say goodbye to you. As you probably know, there is a saying “Leave the best till last.” I am the greatest of all the organs and systems that have described themselves to you so far. I am an integrative system that forms a chain between every organ in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Dear Peter!</p>
<p>Finally, I have come to say goodbye to you. As you probably know, there is a saying “Leave the best till last.” I am the greatest of all the organs and systems that have described themselves to you so far. I am an integrative system that forms a chain between every organ in your body. Just as your veins are spread out to carry nutrients and oxygen to every part of your body, I also embrace your entire system like a network, without leaving the tiniest space; I am informed of everything that goes on inside your body. Even if a tiny insect settles on your arm, you sense it immediately. I make you aware of a tiny drop of sweat on your body. I induce pain in suitable measures to inform you of any illnesses in your inner organs. In fact, I not only inform you, I also warn you to seek help.</p>
<p><span id="more-1177"></span></p>
<p>However, it is hard for me to describe myself. When you hear the words “nervous system,” what comes to mind is a cluster of cells called neurons. But this is a great mass of cells, and we should always remember that we are referring to the most complex matter in all of creation. The very important main nervous systems, which are very close to one another, are the huge masses positioned beneath the skull, the extensions of my system and secondary nervous system; this latter is spread out through various regions of the body. It would take up too much of your time to describe each region and branch of my system individually to you each month, but in this way I could prove what a perfect and incredible duty each of them performs within your body. However, I will try to explain the subject briefly to avoid boring you. Nevertheless, please forgive me if I ramble on too much; we are describing the most excellent organ created by God so it is inevitable that there will be some complicated matters that need clarification.</p>
<p>Instead of allowing each of my sections to describe themselves to you individually, I will speak on their behalf as the “brain.” It may be easier for you to understand the system if we divide it into two. One of them is me and the nervous system which I lead; we can briefly describe this as the thalamus, hypothalamus, cerebellum, the medulla, and the spine. The other part is the peripheral nervous system, which emerges from the central nervous system and is distributed, rather like fiber optic telephone cables, throughout the entire body. In addition to me, the brain, and my two large cerebral hemispheres, there is another smaller section, which is known as the brain stem. The brain and its cerebral hemispheres and the sections of the brain stem which are protected beneath the skull (the cerebellum, medulla, thalamus, and hypothalamus) are very important. The spinal cord, which is also a part of the central nervous system, however is not in the skull, but positioned within the vertebrae that constitute the spine. Due to its connection with the central nervous system, any damage to the spinal cord can endanger life.</p>
<p>Although damage to regions of the body where the nerves are distributed from the central nervous system may cause paralysis, or functional disorder for the specific organ, such an incident is not life threatening.</p>
<p>If you recall, when the heart and circulation system described themselves they boasted – indeed the veins also seemed to brag a bit when they stated that they measured 75,000 miles (long enough to go around the world almost three times). But the nerves are approximately 477,000 miles, long enough to stretch from the earth to the moon, and back again… the nerves which are distributed throughout the various parts of your body measure 250,000 miles, and the total length of the central nervous system is 228,000 miles. Almost 200,000 signals pass through just one cell at a time, which means that every moment thousands of signals pass through millions of my cells all throughout your body, and flow from the central nervous system to the whole body and then back to the central nervous system. There are about 30 billion cells in my system. 10 billion of these cells are in the cortex, 10 billion in the cerebellum, and the remainder forms the structure of the nerves and other sections. As a comparison, a fly’s brain contains 100 thousand cells, and a rat’s brain has 10 million cells. The total number of connections and contact points (synapses) that my 30 billion cells use to send and receive signals is 100 trillion. The number of combinations that these connections can establish to send signals to one another is greater than the number of atoms in the universe. At the beginning of a thinking process, the number of cells activated is between 10 and 100 million, and according to the depth and intensity of the activity, these figures can increase to astounding numbers. Every second 4 billion signals are exchanged between the left and right hemispheres. When you were an embryo, just a few weeks old, I consisted of 92% water. When you were first born, the ratio of water was 90%. And when you were fully developed, the water ratio remains at 77%. Peter! Can you imagine, a heap of mass consisting of 77% water, the remainder made up of various element. Our Lord, the bearer of eternal power places me in you, in the head of the most honorable creation, and with me you form civilizations; you invent and discover. And even more important, with my mediation you have the ability to contemplate and reach your Creator. What we are learning about here is how with me you are able to recognize the wisdom of the entire universe. The electric signals of the various sense organs, such as the eyes, ears, nose, tongue and skin, all of which have previously described themselves, are transmitted by the receptive cells on various wavelengths; these are then conveyed to you in the form of sight, noise, smell and taste. In fact I am inducing you to write these words at this very moment. The evaluation of everything you do passes through me, but you are not even aware of it. When you walk, eat, talk, speak or sleep, the information I receive from every part of your body is reviewed and responded to in a suitable manner. Dear Peter! Could a single nucleus of a single one of my cells possibly position itself alone?</p>
<p>The Lord has created me so magnificently that you are still only aware of a very few of my mysteries. Each of the sections that I mentioned above has a distinct and important vital function. On their behalf, I will briefly explain their duties: The cerebellum is the nerve center from which the harmony of balance and muscle movement is controlled. As this section of me has no sense of perception, it is impossible to voluntarily change the functions of this region. The pyramid shaped medulla oblongata, which connects the spinal cord to the midbrain and the pons; the latter constitutes the other end of the brainstem through a hole in the back of the skull in the form of the spinal cord and enters into the vertebral column. Here, there are many nerve centers which regulate autonomic nervous system activity, such as the heart rate, breathing, and digestion process. This is also the center from which the reflexes are controlled, the body’s inner environment is regulated, and this center, working with the cerebellum also controls movement and coordinates signals received from the nerves of inner organs. Moreover, activities such as excitement and sleep are also controlled here in collaboration with the thalamus.</p>
<p>The thalamus lies between the brainstem and the hemispheres of the brain, performing a function rather like a junction or relay station. This section gathers all the signals sent by the sense receptors, except for those from the olfactory (smell) receptors, and conveys these signals to the cortex reflecting the information; there is also a role played in consciously identifying sensations such as pain, touch and noise. There is also a role played in the sensory changes that occur with the perception of senses in our consciousness and awareness, as well as in the regulation of sleep and paying attention. The hypothalamus, which is located below the thalamus, is an important center that controls sexual senses; the sensations of pain, pleasure, hunger, and thirst, as well as blood pressure, temperature and other functions of the inner organs. It also performs the important duty of regulating hormone release. The nerve fibers that enter this center, which is the location of a very complex network of nerves coming from the olfactory bulb, thalamus, and the frontal lobe, reach the autonomic nervous system, the reticular formation in the stem section, and the posterior lobe behind the pituitary gland (hypophysis). The pituitary gland, one of the most important systems that earlier described itself in the endocrine system, produces hormones that stimulate secretion in the anterior section, as well as the oxytocin and antidiuretic hormones which are stored and released from the posterior pituitary.</p>
<p>On the base of the deep grove that separates the two hemispheres of the large brain there is a callus-like body; this is a bundle of axon (nerves) called the corpus callosum which connects the two hemispheres. Because the nerve fibers cross and change direction in the medulla, the left side of the brain controls your right side, and the right controls your left. Although my two hemispheres may look like a reflection of one another, there are some variations in their duties; for example, the left hemisphere controls speech, but the section which controls the perception of location is in the right hemisphere. Whilst you use the left hemisphere for duties that must be performed in a specific order (activities such as adding and subtracting or buttoning a shirt), you use the right hemisphere in thinking with images (for example, mapping the route from your home to the market). If the callus substance that connects my two hemispheres did not exist, there would be no communication between the two, therefore, you could read the word “fish,” but you would not be able to picture the image of a fish in your mind without the right hemisphere to achieve this.</p>
<p>The brain, the grey-colored mass of folds and grooves that covers the top of my anatomic hemispheres, the region where the main stems of my cells are found, is called the cortex or grey matter; the lighter colored matter that lies beneath this, the region where the axons (stems of neurons) are found, is called the white matter. My cortex region, which is composed of six layers of cells, is the center where the sensory signals are received and analyzed and where voluntary muscle movement is controlled, while also being the center of activities, such as learning, reasoning, and remembering. My two hemispheres, the focal point of conscious activity and thought that forms the large brain, constitute 85% of the whole brain. When you were first born I weighed 400 grams, but I grew very quickly, and by the time you were a year old I weighed 800 grams. When you were four years old, I weighed 1,200 gr. However, my growth began to slow down after the age of seven, and when you reach twenty, I will weigh approximately 1,379–1,434 grams. When you begin to pass your first youth, my weight begins to decrease every year by 1 gram, so when you reach seventy-five, I would have shrunk in comparison to when you were twenty. The reason for this decrease in weight is that approximate 50,000 neurons die, or cease to function daily, after you reach the age of twenty. The body cells of the cartilage, bone, skin, ligaments and the liver divide, regenerate and increase in number; however, the nerve cells that are part of me continue to increase until they reach the figure set out for you when you were formed in your mother’s womb; they then lose the ability to segregate. So if there is any damage, relative functions fail because the cells in that region have died. Then the question arises: As there is no increase in the numbers of cells, how does the weight continue to increase until the age of twenty? Well, there is not an increase in the numbers of cells; rather, there is an increase in the number and growth of connections between the cells and this is how my weight increases. Of course, nutrients are added to build and stimulate these connections. Subsequently, with age these connections begin to decrease. With ever experience you have, all the things that you learn or see during your youth these connections increase, and in turn this increases my capacity for thought and reasoning. If you continue to activate your brain by reading, writing and other social activities in old age, these connections continue to increase. Even if there is a decrease in my cells, you are able to continue your usual activities without losing any functions of the brain. But as soon as you say that is enough, it is time for a rest, my cells begin to withdraw their connections immediately, and in time you will certainly see the difference in my capacity. If the cells in my central nervous system are injured or damaged, they cannot repair themselves. However, if the cell bodies of my cells in the peripheral nervous system are not damaged the stems are repairable.</p>
<p>Thanks to this special feature if a severed arm, leg or finger can be carefully replaced with microsurgery, the nerves can repair themselves, and the limb will continue its normal functions. The visible cause of this characteristic is found in the nerves of the arms and legs, but not in the brain or spine, is the casing that surrounds this bundle of nerves that transmits signals for the cells to grow. Even with the greatest of techniques, no surgeon could sew the severed nerve fibers. However, thanks to the nerve casing that holds these fibers together (like the plastic that covers the electric cable, consisting of thin wires) the severed limb can be replanted. Then with guidance from this outer casing, each of the hundreds of fibers found inside grow 1 mm every day, and in a period of between 1 month and a year, they will begin to function again.</p>
<p><em>Irfan Yilmaz is a professor of biology at Dokuz Eylul University, Izmir.</em> </p>
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