Is this life?
This drastic contrast?
This black and white?
This sunshine and rain?
Is it?

Is it normal
for worlds to collide?
Combine?
Crash?

And these emotions?
To effervesce differently, yet be present,
in the same world,
the same existence.

It is.
And, apparently this is life,
When your mind and heart will be playing a tug of war,
and you sit,
you sit and realize it’s your choice.

See…
It’s your choice to visualize what you want to see. It’s your choice to just stay in the sunshine, ignoring the rain.
It’s your choice to just stare at that white and don’t look back at that black.

So this is what they meant,
when they told us to look at the cup, half full.

Even when you’re grieving the half that is gone, half is still there.

It’s the choice.
It’s the choice to chose how we look at our lives, the good and the bad.
How we smile in our happiness,
and find strength in our sadness.

How we laugh when we hear something funny,
something fun,
and hold those tears
when the sadness stings our hearts.

It’s our choice.
Our choice to be those optimisms
who just look at the glass as half full.

And who know,

deep down,
Even if the glass isn’t half full,
even if it’s only a quarter, or even a tenth, full
it will still, to some degree, be full.

And that it’ll get better.
It will get fuller.
Just know
that it will get better.
It will fill up.

No one’s glass
is constantly full…

On holy days, we reflect on the joyous past and the beautiful future yet to come.
When the sun rises over our land,
only then will it be our holy day…
Alvarli Efe

Holy days are days of joy and pleasure, especially for those who perceive their true meaning. On holy days, people seem to be more serene and peaceful. They are aware that they have gained the forgiveness of their Sublime Creator, attained redemption, and once more, have experienced the feelings of both the past and the future.

Every holy day is reflected in people’s hearts, and in the whole land, as a source of delight and rejoicing. These feelings peak when they remind us of the sweet memories of the past. From these memories of previous holy days, joy flows in our souls and sometimes inspires us to reach glorious delights and pleasures that may outshine previous ones.

In every holy day, we bring together and embrace both the past and the future side by side in our imaginations, kiss both the hands of our magnificent ancestors and the foreheads of our bright-eyed, future grandchildren and taste eternal bliss. Although pessimistic and daunted souls cannot comprehend much from the past, with all its glory and dazzling colors, or the future, with all its ebullience and enthusiasm, every holy day becomes just like a rainbow over our heads, and bestows upon us such bright and festive ceremonies.

Certainly, there is no other felicity that can be equal to the happiness we experience when we watch the panorama of our past and the most striking scenes of the future side by side!

In feelings, thoughts, and heart, the human soul is connected with the past and the future just as much as with the present, and can be deeply moved by the delights and pleasures of all times. From such a broad viewpoint, it can surely perceive holy days, with their many different dimensions.

A holy day that is perceived with this meaning is very different from the one that is described by the day laborers who are stuck in the moment. Their dull and colorless holy days, which are completely detached from the past and the future, can only be described as the few days that are allocated for handing out some candies to children, but can never be considered a holy day in the true sense of the word.

To me, every holy day comes with its festive nights full of dazzling colors, shining sweet and impressive images of our history into my heart. In the coming and going of holy days, I watch in my imagination the future’s happy generations, who are both mentally and spiritually enlightened, attaining a pure and delicate heart, and embracing each other as they become one with their souls. These scenes enrapture me. At such moments, individuals at full rest in their hearts, whose minds are full with science and technical knowledge, and whose conscience are full of deep faith in their Exalted Creator and love of their Lord and all beings, appear before my eyes. My heart becomes overwhelmed with the spiritual pleasures that they carry, and I experience unique minutes of blissfulness. In that atmosphere – when I imagine the elderly as individuals who are highly esteemed and humanely honored, the youth as chaste and forbearing of their extreme sensations and refraining from wrongdoings, the children as bright and cheerful as sunflowers in the shower of light from above, and the women as the main constructors of this magical scene – I feel delighted to the bone.

At such times, the whole administration is temperately, moderately, and prudently carried out by the most sensitive, responsive, and professional people, while peace, law, and order appear before my eyes like the finest patterns of a canvas or embroidery. In this scenario of the future, ordinary people are side by side with the highest administrators and intellectuals, all acting in a great harmony. Justice vigorously reaches every little corner of the land, while the enfeebled and daunted evil sulks in its dark pit. In that new world, neither the heedless yells of the atrocious are heard, nor the moaning of the oppressed…

On holy days, I visualize schools, each of which operates like a laboratory that tries to solve and reveal all the mysteries of the universe. And in those schools, I see uplifted teachers who elevate their pupils to mysteries that extend beyond the heavens, outstanding teachers whose faces are shining, whose actions are all conducted with deep sincerity, and who are straightforward in their thinking…

On such days, I sometimes feel as if I am hearing the drums of victory from the borders of our civilization! The clatter of victorious armies comes to my ears; armies of those who forsook all their personal pleasures and desires to confront dangers of all kinds so that they could ensure a balance of power among states, and stability in the world…

Every holy day emerges in my soul with such dazzling colors, prayers, and hymns. With all its inspirations and reminders, they mesmerize my heart. I feel purified and cleansed, completely refreshed and renewed. With all these feelings, I cannot help saying to myself, “I wish everyday would be a holy day!”

For some people, all these feelings are just a fantasy, but for others, they are a sublime ideal where thousands of examples are witnessed in the past, and an explanation of the eternal signs of reality which appear on our horizon…

With half the world living on less than $2.50 per day and with 46.2 million people in the United States living below the poverty line, poverty is a growing concern.

The United States is known all over the world to be a very powerful and rich country. It is not just American people who believe in the American Dream, but also many people from other countries have been dreaming of coming to the US to live in better conditions. Although the US is thought to be a rich country, we still see hungry and homeless people, especially women and children in the streets. Women, who are either married or unmarried, whether supported by their husbands or single mothers with no support, struggle to earn money for food, clothes, safe shelter, and other intangible needs such as love and happiness. When observed closely, it is easy to understand the reasons why this is so. It is because of the wage gap between men and women, the decreased amount of opportunities in having high income jobs, and the fact that more women are the head of their household compared to men, means that the ratio of poor women is rising, and the increased need for governmental help makes “welfare” necessary.

Understanding the definition of poverty becomes very important because it categorizes people into groups which are poor and wealthy. Richard Ropers states that poverty can be understood and described in numerous ways, and that people will not understand the meaning of poverty if they do not recognize the situation of the poor. To be poor means to not have any sustenance, shelter, or any support from family. However nowadays, living alone, or being pushed out of society, being under depression of unchanging destitution also describes poverty. Being fired from a job, losing self-esteem, having no power, or being away from cultural values are also other parameters to describe poverty (Ropers, 25). Ropers also describes “widespread poverty” as a disloyalty to the democratic values’ failure to gain optimism. Successful leaders must aim to provide economical comfort for their citizens. If the majority of the people are not happy because of poverty, it means the government is not as strong to deal with the problems.

The official poverty line is inadmissible as an accurate system to determine the number of poor people. “The US government identifies the poverty line by multiplying the cost of a minimally nutritious diet by three,” then the number of people who live in the same house is calculated (Popers 35). According to the Census data for 2011, 46.2 million people in the United States lived below the poverty line. According to Peter Edelman, a law professor in Georgetown University, even though there are so many hard working people, they are still living in poverty or just barely above the poverty line (Bilitteri, 723). These people are not given the necessary governmental support. There is also a huge gap between the poor and the wealthy people in the US (Cooper, 337). The highest income is $102,000 for households, just 1% of the population, and the lowest earning is $250 for people, who make up 90% of the population, explains Thomas Piketty and Emmanuel Saez (Bilitteri, 723).

One given image portrayed in the media is that “the poor have only themselves to blame” (Mantsios, 638). The problem of poverty is not just one individual’s problem. There is a strong connection between the poor and society. How can a defenseless child be responsible for being poor, not having shelter, and for not earning any money? How can a single or divorced mother with a little baby, without any family help, be expected to work full time without feeding the little one for hours. The term “poor are eyesores” (Mantsios, 637) is not a responsible and thoughtful depiction, rather, it is a way of not being able to see the problems of the people outside and breaking away from the realities of the poor.

More and more women, especially single mothers, are experiencing poverty at a higher rate than the rest of society. Ropers notes that 58% of women are facing poverty, and in this category 48% of the women are the head of their household. According to Albelda and Tilly, 50% of single women are below the poverty line with no support of a husband. In 1993, while 16% of families struggled against poverty, simultaneously, 52% of single mothers, bereft of husband or family support, experiences real difficulty to provide for their basic needs. Most women work at least two jobs at the same time. On the one hand they work at home without earning any money, and on the other hand work outside to earn money (Albelle & Tilly 307). In 1947, about 38% of women were working mostly in paid labor jobs; however, in 1954, the number of working women who were African American, doubled to 54%. Then in 1996 the ratio of working women rose up to 88%, as reported by Albella and Tilly. Even though the number of hard working women is increasing year by year, they are still, except for a small percentage, earning low income and their situation still remains below the poverty line. According to Albelda and Tilly, “women’s earnings are considerably lower than men’s, approximately 70 cents to the man’s dollar.” This difference makes women’s lives miserable as they try to work outside and head the household all at the same time.

For so many years, women have been endeavoring to have the same rights, opportunities, and benefits as men have in their working lives. Although women’s working situations are not as bad as some years ago, women still face graceless and unpleasant discrimination when they look for jobs. Even though women are more educated nowadays and have more opportunities to get a job, there are distinctive wage gaps between men and women. Being the head of the family (Bernstein, 370), giving birth to a child, being under differentiation of occupation, and being sexually abused by employers are some of the common reasons as to why women are behind men when it comes to the benefits of the jobs (Wage Project, 373).

Family responsibilities are one of the most common reasons why women work in a part time job instead of having a full time job (Bernstein, 371). There are so many married or single women who do most of the household responsibilities while trying to work in a job. It is hard to deal with the chores and manage the expectations at work at the same time. For this reason, women in these kinds of situations prefer to work in part time jobs. According to Bernstein, only 25% of women are able to work full day, for the rest of the women cannot dedicate their whole day for work. This being the case, women cannot get the equal remuneration like other women who work in full time jobs. Interestingly, there is also a huge payment gap between women who work full time and men who work full time. Bernstein explains that “on average women work a lot less than men: 1,498 hours a year, vs. 2,219 worked by the typical man.” According to The Wage Project, part time women employees make only 38% of men’s full time yearly salary. Bernstein also mentions the Hartmann and Rose’s data which shows that women employees can have the same benefits if they leave all the family responsibilities behind and come to work behaving like a “traditional man.” The continuation of such unfair treatment is sure to wear down woman, a situation that’s already strained them enough.

Another reason for the wage gap between men and women is the choice a women makes to have a child (Wage Project, 378). Bernstein says after quoting Bergland that after delivering a child, women have to work part time or stay away from work for a while because they do not receive the necessary help from the society.

Nowadays, the position of women employees is assumed to not be as powerful as men’s by most bosses (Wage Project, 377). Even if men and women have the same educational level (Bernstein, 372) and women show more talent, the suggestions made by women are mostly not considered important until, of course, there is no other choice but to accept (Wage project, 375). Bernstein states that women’s yearly salary is much less than men’s, even when they are at the same educational level.

Sexual harassment is another important factor for women to leave their jobs (Wage Project, 377). Sometimes in situations like these, women are unfortunately seen as sexual means by their bosses. If the women, even if they are educated, do not accept the advances of their bosses, they have no choice but to leave or drop out of their jobs, benefits, emotional solidity, and sometimes even their lives (Wage Project, 377). Women encounter such discriminatory situations at the same time while they are dealing with difficulties which they have in their personal lives.

Some people think that people are getting welfare because they are too lazy and they don’t want to work. This theory can be true for just a few people. Making this kind of generalization for all people who are in poverty is derogatory against them. Albelda and Tilly say that the reasons for the poverty experience by single mothers and their families is not because of their laziness or lack of ambition. They are in poverty because they don’t have parent support, they face job discrimination, they earn less than men, and they have the added responsibility of taking care of their children. Blaming the poor is so easy, but being aware of their situation and helping them out of it would be the best thing for all.

Making reforms on the welfare program will make it work well. Some malicious people display themselves as poor to get support from welfare. Under the welfare program, the situation of the applicant must be clarified through an attentive investigation. Determining the really needy persons, eliminating their needs, and opening free high qualified career courses will make welfare a more beneficial program for the poor and will reduce the complaints made against the program.

Being in poverty is mostly not a personal choice. People in poverty don’t just lack food or safe shelter, but they have also lost their hope and happiness. Women, especially single mothers with no support, encounter the most difficult situations of all. Having an income less than men, taking care of their children without any support, facing job discrimination, and heading the family are the most common adversities faced by women today. Receiving no government support will not help reduce their problems; on the contrary, having access to effective government support will let people in poverty know that there are people with helping hands, people who care about them and who think about them. Poor people need helping hands, at least to not let them give up their hopes and dreams.

References

• Albelda, Randy.,& Tilly, Chris. 2001. “‘Women, Income, and Poverty’: There’s a Family connection.” Race, Class, and Gender in The United States. Ed. Paula S. Rothenberg. New Jersey: Worth,. 305-314.
• Billitteri, Thomas J. “Gender Pay Gap.” CQ Researcher 18.11 (2008): 241-264. CQ Researcher Online. CQ Press. Elisabeth Sturn Library, Reno, NV. “Domestic Poverty.” CQ Researcher 17.31 (2007): 721-744. CQ Researcher Online. CQ Press. Elisabeth Sturn Library, Reno, NV. Cooper, Mary H. “The Working Poor.” CQ Researcher 5.41 (1995): 969-992. CQ Researcher Online. CQ Press. Elisabeth Sturn Library, Reno, NV. 5 Nov. 2008 “Income Inequality.” CQ Researcher 8.15 (1998): 337-360. CQ Researcher Online. CQ Press. Elisabeth Sturn Library, Reno, NV. 5 Nov. 2008
• Glazer, Sarah. “Welfare Reform.” CQ Researcher 11.27 (2001):601-632. CQ Researcher Online. CQ Press. Elisabeth Sturn Library, Reno, NV. 5 Nov. 2008 Berstein, Aoron. 2007. “‘Women’s Pay: Why the Gap Remains A Chasm.” Race, Class, And Gender in The United States. Ed. Paula S. Rothenberg. NJ: Worth. 370-372. Mantsios, Gregory. 2007. “‘Media Magic: Making Class Invisible.’” Race, Class, And Gender in The United States. Paula S.Rothenberg. New Jersey: Worth. 636-643. Ropers, H. Richard. 1991. Persistent Poverty, New York: Plenum. Rothenberg, Paula S. (Ed.). 2007. The Wage Gap And Its Costs. Race, Class, And Gender in The United States. NJ: Worth. 373-378.

The first group of people carry a “pump” in their chests, but it cannot be said that they have hearts. The second group of people live in the cloudy, misty atmosphere of their surmises and doubts, separate from God, and are unable to reach their destination. The third group of people, those who have traveled some distance toward the destination, are at risk because they have not yet reached the goal. They advance falteringly, struggling on the way of God, experience cycles of defeat and success, and spend their lives trying to climb a “hill” without being able to reach the summit.

On the other hand, those who have a firm belief live as if they see God and in the consciousness that God sees them, enjoy complete security and are under God’s protection. They study existence with insight, penetrate the nature of existence, discover their reality through the light of God, and behave soberly and with self-control. They tremble with fear of God, full of anxiety and hope concerning their final goal, and pursue His pleasure by seeking to please Him and living in a way that shows their love for Him. In return, God loves them and causes other believers to love them. They are loved and esteemed by humanity and the jinn, and receive a warm welcome wherever they happen to be.

Prophet Joseph, upon him be peace, the truthful hero of Sura Yusuf, is mentioned five times in this sura as a man of perfect goodness and deep devotion. All of creation, including the Creator and the created, friend and foe, Earth and the heavens, testified to his strict self-control and self-supervision: When Joseph reached his full manhood, We bestowed on him wisdom and knowledge. Thus do We reward those who are perfectly good [worshipping and acting in consciousness of being always seen by God] (Yusuf 12:22). Here, the Almighty states that Prophet Joseph was a man of perfect goodness and self-control at the age of puberty. During his imprisonment in Egypt, every prisoner, whether good or evil, discerned the depth of his mind and purity of his spirit, and appealed to him to solve their problems: Tell us the interpretation of events, including dreams, for we see you [to be] among those who are perfectly good (Yusuf 12:36). Joseph succeeded in every trial he faced, and won a place in everyone’s heart, both friend and foe.

Once more God mentions him as a man of perfect goodness, a perfect embodiment of goodness, as his character did not change when appointed to a high government post: Thus We established Joseph in the land, to take possession of it where he pleased. We reach with Our mercy whom We will, and We never cause to be lost the reward of those who are perfectly good [worshipping and acting in consciousness of being always seen by God] (Yusuf 12:56). When his brothers, who had always envied him, acknowledged his goodness and truthfulness even before they discovered that the charitable minister in the royal palace of Egypt was Joseph. They said: O exalted sir. He has a father, aged and venerable; so take one of us instead of him, for we see that you are among those who are perfectly good (Yusuf 12:78).

Lastly, as a man perfectly matured and having acquired full spiritual contentment, Prophet Joseph himself testified to God’s blessings on him: God has been indeed gracious to us. Whoever acts in fear of God and full submission to Him and is patient, surely God does not waste the reward of those who are perfectly good (Yusuf 12:90).

It is inconceivable that an individual with such a sound heart could deviate or be deprived of God’s blessing. Such a heart has the same meaning with respect to its owner as God’s Supreme Throne has with respect to the universe, and is a polished mirror in which the Almighty looks in full appreciation. Such a mirror is not something to be discarded or allowed to break, for it is the essence and spirit of human reality and is praised by God.

In the following couplets, Rumi recalls this:

The Truth says: I consider the heart,
Not the form made from water and clay.
You say: I have a heart within me, whereas
The heart is above God’s Throne, not below.

I have been placed under the cavity of the chest. So that we do not harm each other, the Creator has placed a membrane between me and my neighbors, the heart and lung; I can hear them, but cannot see them. They are further protected by the rib cage, because they are more sensitive than I. Of course that does not mean that I am without protection. Our Lord has placed all of us in the most appropriate way. If I had bones covering me you would have a lot of difficulty eating and drinking and since you could not store what you eat you would need to eat little portions throughout the day. But since I have been placed in the stomach cavity and all the walls are flexible I can easily store all that you eat and drink until you digest them. This means that you are busy with eating only at certain times, allowing you to spend your time with other things.

I look like a kettle and this rather simple-looking shape might make you undermine my skills. It is for this reason that some people speak of me in a rude way, describing me as “a sack-like organ.” To understand how important I am, ask those with stomach ulcers or stomach cancer. God forbid, should I stop functioning; life would become a living hell. Each drop that you drink and each morsel you eat would be like poison and all of the world’s pleasures would vanish.

My walls, which seem like a simple sack, are made of four layers of special tissue. On the outer layer there is a strong tissue, below this are layers of muscle that have been placed vertically and horizontally in a diagonal manner, and under this there is tissue engulfed in a flexible layer and a final lining called the epithelium. Of course, we should not forget the web of blood vessels and nerves that nourish these thick walls. My system of nerves is such a complex system that you would be amazed; it resembles a second brain and it is aware of your whole body without you being aware. When you hurt your foot or you are upset with the slightest thing or laugh because of joy I am affected by this. This nervous system is so sensitive that it affects all my actions and my digestive excretions.

It is through this nervous system that I control my actions and my excretions when the scent of the food comes and you are getting ready to eat, saving you trouble after you have eaten. I can also be easily trained. If you can stick with it you can get me used to a new life after three days. Some stomachs are used to three meals, while others are content with two or one meal a day. My recommendation is that you get me used to two meals a day.

Not a lot of chemical decomposition can occur in the mouth, so all the nourishment you have eaten needs to pass through me before it is digested by the intestines and it becomes part of your body. What happens is that the things you have eaten are broken up mechanically into little pieces by the teeth so that I can accept them. If you hurry and swallow without chewing and do not soften the morsels you tire me out. In addition to this, if the morsels are sharp or too large they can rip the walls of the esophagus and make them bleed. It is best to chew the morsel 30 times, but unfortunately most people do not do this. They send me mouthfuls after having only chewed on it once or twice. They do not realize that they are full and therefore eat too much, disturbing the balance. If you eat slowly I will let the relevant section of the brain know and the feeling of hunger will stop after you have received enough nutrients. In this manner you do not tire me out too much and the nutrients do not go to waste. If you eat too fast I will be full before I get a chance to bring to the surface the molecules that give the sensation of being full and there will be no room for water or air, which allow me to move comfortably.

There are three different types of cells on the mucous layer that lines the inner layer of my walls and which is in contact with the food. One of these excretions is hydrochloric acid (HCl). This acid, which can dissolve even a piece of rock, is used not only to digest all the meat and proteins, but it also kills any bacteria that may come with the food and beverage. Without this acid the pepsinogen enzyme, which breaks down the protein, cannot be activated. The pepsinogen enzyme also synthesizes some other cells. This enzyme cannot function on its own and cannot be excreted if I do not have food in me. It starts to be excreted together with the hydrochloric acid as soon as I start to be filled with food. So how is it that such a strong acid and protein digesting enzyme do not harm my walls? My Creator has provided my lining with a temporary protective layer. The goblet cells that excrete this protective mucous are so sensitive that they excrete a protective liquid that coats it. Every day I sacrifice one and a half million cells to these enzyme and acids. In other words, every three days my inner layer is destroyed by these corrosive enzymes and acids. But thank God, I have been given me such a revitalizing strength that each day this lining is renewed with new cells.

Sometimes, if there is a problem with the excretion of this protective liquid, the acid and enzyme can start to eat at the stomach walls, leading to blood leaking from the arteries that are in the outer layer; this is known as an ulcer, a wound on my walls. Nervousness and tension affect the excretions in me, and therefore people who have a nervous character can develop ulcers more easily than relaxed people. The best thing to do is to live a life where one faces things with patience, neither being too panicky nor too happy, but living in a balanced and mature way. If you try to live in a balanced way then you will maintain order in the stomach and I will be happy.

You cannot move the muscles of my walls like you can your arm or leg muscles. The muscles are commanded and start working according to orders from an autonomous nervous system that you are not even aware of. An important feature of these muscles is that they work slowly, but take a long time to get tired. At the same time, they are very susceptible to growing if you do not take care of yourself properly; if you are not careful I can swell up quickly like a balloon. The evil side of human character has a very close connection with me; so you have to be very careful not to eat and drink too much and consume unlawful food. Otherwise, you might become weak and be easily misled and consequently this makes me nothing more than a waste container and then I become a pest.

Let me tell you some of the things that I do not like. At the top of the list is very hot or very cold food or beverages. Both ruin the enzymes and make them dysfunctional. The best condition for enzymes to work is at your body temperature-that is 36-37 degrees. There are more scientists today than before who think that overly hot or burnt food can cause my cells to turn cancerous. If you heat very cold items in your mouth and then swallow you protect me from getting cold – because if I get cold I contract and my working balance becomes dysfunctional so that I am no longer able to do my job.

When I finish my job of extracting the nutrients and treating them with the enzymes the food takes on a liquid form. When the food has achieved the desired texture I send it through to the intestines that are right below me. In this regard, I am like this transitory worldly life, which is nothing more than a two-door guesthouse-one door for entrance and the other door for exit. I never retain anything in me-I receive from one end and send it out the other. There is no door between myself and the esophagus, so I can take out what is in me if I have to by vomiting. At first, this vomiting reflex might seem a bad thing and you might wonder why there is nothing to prevent this? But let me remind you of something, what if you mistakenly eat something poisonous or something that has gone off, what would you do if you could not vomit? You would have to be taken to hospital so that you do not die of food poisoning and an incision would have to be made in the stomach; I would have to be cleansed out, but by this time you might have died. However, if I feel that something you have eaten is bad I can remove it. But with the gateway that is placed between myself and the intestines I am able to stop the food in the intestines from coming back to ruin the acidic atmosphere in me, as the enzymes in the intestines work under more neutral conditions. My acidic structure would disrupt the intestine’s enzymes. In particular, if the bile salts excreted from the liver and the pancreas enzymes should spill into me the situation would be very chaotic.

Another important piece of advice I can offer to you Peter is not to play any sports when I am full and not to strain yourself. The thick muscle lining on the walls requires a lot of blood to move. After eating a significant amount of blood is withdrawn from other parts of the body and sent to me. If you try to be active in this state you will suffer, as the rest of your organs will not be nourished properly and stress will be put on your heart.

Here’s another secret I’m going to let you in on: the more you fill me up without thinking about whether it is necessary and lawful or not, the more likely it is that you will make spiritual mistakes. Your spiritual well-being and health are inversely proportional to a full stomach. If you make me grow too much all your veins, starting with your heart, will start to gather fat and therefore their functions will slow down. Also your spiritual side will be dulled. Actually it is enough for a person to eat only what they need to survive. Serving your senses of taste and eating within the allowed parameters by remembering the Giver will not only give me peace but will also take you to spiritual horizons. After the food passes through your mouth it does not make much of a difference to me whether it is sweet or salty. Therefore, if you can take charge of your mouth, which acts as a gatekeeper, you can protect yourself from waste and from putting on extra kilos.

Some time ago some people would laugh at my above advice, and they would say, “Good food is the backbone of life and one should feed well.” But now modern medicine and dieticians have started to give the same advice I have been giving for years and they state that eating enough for sustenance is adequate. Most illnesses arise from over-eating; good food may be the backbone of life, but too much of it is a prescription for an early death.

In particular, with the dietary change that you make during the month of Ramadan, I and my team are able to renew ourselves; it is like a fitness camp that prepares us for a new term. This is an important need for us to start the new season. The time for this is approaching. I expect you will use your will power and allow me to rest as commanded. To continue with your life you need me to provide you the nutrients and energy, because without me even your heart could not function. At the root of all biological sustenance there is a need for food intake. Accordingly, I am like a double bladed sword. You should neither neglect me nor indulge me too much. I hope that you will display this balanced outlook and behavior.

Imaginations as sweet as the joy felt at religious festivals!

And yet the first step taken into the world is also the first step

those who have come to the world take toward the Last Abode.

At the same time as a bitter wind blows in the neighbouring house,

the fragrance of spring is felt in the maternity hospital.

It is inevitable for one who has come to this world

to travel on to the eternal world, to the grief of those around him.

The mind fails into a void as wide and deep as skies,

Lightning strikes feelings deep in his heart, and man

finds himself dragged toward a place unknown.

He shivers with what he hears and is driven to frenzy.

As he advances in pains left from his life

far away from the shores where he once lived,

as he blindly limps through the pits in his soul,

he finds himself dragged into a dark Inlet.

Finally that deep sleep comes to an end,

And it is seen that life is but an illusion.

Dreams end. Day begins to dawn in the real world.

One shivers as if the Last Trumpet’s been blown.

He moves on, looking first ahead and then back;

his old world destroyed, the new as yet unknown.

Death lifts up, one after the other, the veils

before the other world rising as silently as the full moon.

The spirit is surprised, man is startled in fear.

Throngs of men are dragged with no obstacles before them.

You think them like leaves scattered around,

Like leaves blowing in a strong, powerful wind.

They hasten forward with eyes fixed on a point,

where time is no more, no sounds of clocks heard.

There is no returning back, even if they want to.

A different ground, different skies, and signs of the final truth.