Like all omnivorous foods, peppers – both hot and sweet – have been created in unique, wise ways to make them appealing to eat and to help reproduce.

Plants and their fruits are sustenance for herbivores, including humans. They are often brightly colored – be it red, orange, yellow, purple, or green, inviting us to a delicious food. But not all plants are meant to be eaten. Indeed, some plants are designed to be unappetizing, either through look or smell; some even have thorns, or sticky, hairy surfaces to deter us from eating them. Another remarkable way that plants are protected against herbivores is the presence of unique chemicals that induce vomiting and pain, or may be toxic.

Many edible plants need to be eaten – it’s how they spread their seeds. Thus, they produce juicy, tasty skin and sweet-smelling aromas. Why, then, are hot peppers different? Though they are nicely colored and juicy, and sweet smelling, they are also hot, and not terribly pleasant for animals to eat.

A recent study at New Mexico State University’s Chile Pepper Institute determined the hottest chili to be the Trinidad Moruga Scorpion Chili. It was chosen from among 125 varieties. Researchers dried and ground it to powder, to isolate its active compound. This way, they were able to determine that the Trinidad Moruga Scorpion reaches about 1.2 million units on the Scoville heat scale. It is so potent that it could induce sweating and tears, and of course puts the mouth on fire.

Figure 1. Molecular mechanism of TRPV receptor activated by capsaicin. TRPVs are located on the surface of nerve cells where they normally respond to changes in temperature by releasing calcium ions. Those ions signal to intracellular machinery to fire nerve action to inform the brain about increased levels of heat. Capsaicin in hot peppers mimics this system, and thus fools brain to think mouth is hot.

What make hot peppers hot?

Animals are equipped with receptors, like TRPV1 in the mouth’s nerve endings, which sense heat. Hot peppers produce a chemical called capsaicin. Capsaicin binds to and activates TRPV1 receptors; thus we feel a heat similar to a burning sensation. In reality, capsaicin does not actually increase the temperature in the mouth, but instead mimics the same process (Figure 1). Since capsaicin mainly dissolves in oil instead of water, drinking water does not help much to get rid of the burning sensation. Cold water provides only temporary aid. However, the drinking of ayran (a Turkish yogurt drink) relieves hotness by removing capsaicin due to the presence of oil in ayran. Interestingly, although mammals have receptors for capsaicin, scientists have recently discovered that birds don’t.

Capsaicin deters mammalian consumption

It is an interesting phenomenon that peppers are hot but need to be eaten to propagate their seeds in different environments, which is done through the droppings of animals. If this is the case, why are hot peppers made unpleasant with capsaicin? To figure out the wisdom behind this contradiction, Joshua Tewksbury performed a study with a group of mice and birds, and found that birds do not distinguish between sweet and hot peppers in their diet. In this study, both mice and birds ate the same amount when fed with food mixed with sweet peppers. However, mice refused to eat foods mixed with hot peppers, while birds happily ate such food. Moreover, analysis of the droppings of birds and mice showed that the seeds passed through the bird’s digestion systems were intact and fully fertile and could germinate, while seeds eaten by mice were either crushed or semi digested so that they were not fertile. Thus, the role of capsaicin in hot peppers is to deter mammals that destroy their seeds while not disturbing birds. This is a great example of ingenious interdependence.

Capsaicin as antifungal agent of peppers

Figure 2. Capsaicin is not only protective against mammals but also fungus contaminations. A) Insects make peppers prone to fungus contamination by causing harm. B) Healthy pepper C) A pepper with fungal contamination. Modified Image from Tewksbury lab.

The infinite wisdom of capsaicin protects peppers against fungus as well. Another study by Tewksbury showed that hot peppers are relatively protected against fungal infections. Tewksbury demonstrated that increased doses of capsaicin inhibit the growth of fungus. This finding is in parallel with lower fungus growth in hot peppers compared to sweet peppers.

But what about insects? How could peppers be protected from insects?

Adaptations against insects

Interestingly, the skins of hot and sweet peppers have different levels of thickness. It has been suggested that this gives an advantage to sweet peppers. Furthermore, this protective layer is made of lignin, which is made of the same material as capsaicin and helps to protect from other threats. This allows peppers to adapt to many different environments. For instance, in the presence of fungal contamination, a pepper might be able to produce more capsaicin and decrease lignin production, or vice versa.

Why do we like to eat hot peppers then?

Humans differ from mammals in their love of hot peppers. There are different explanations why we like to eat hot peppers, despite them being painful. Some experts assert that hot peppers are good for our health by lowering blood pressure, having antimicrobial effects, and increasing salivation thus making a boring diet fun. On the other hand, some experts approach it from the perspective of human emotions and argue that we are actually after the pain produced by hot peppers. In addition, there are some studies suggesting that capsaicin could also suppress other pains.

Hot pepper or capsaicin as pain suppressor

Capsaicin in hot peppers could be used as a pain suppressor, as some studies suggested. A study using mice lacking TRPV1 heat receptors showed that the increased long term activation of TRPV1 by capsaicin could relieve pain following the accumulation of high doses of Ca2+ in the cells. This is accomplished by the suppression of both cellular activities and the transmission of pain through nerves.

Hot peppers are hot and we love them. It seems like we will continue consuming them. As every other art of creation, hot or sweet peppers are likely to have many more levels of wisdom awaiting us to discover.

References

• Tewksbury Lab. Retrieved from: http://faculty.washington.edu/tewksjj/res_pai.html on 18.2.2012.
• Yalgın. Ç. 2012. Acı biberler niye acı? (Why Are Peppers Hot?) Açık Bilim. Retrieved from: http://www.acikbilim.com on 18.2.2012.
• Zivkovic, B. 2006. Hot peppers – Why are they hot? A Blog Around The Clock.

The harmful foodstuff eaten is spat out quickly through vomiting and so damages of such foodstuff is minimized. Occurring upon taking of any poisonous food or alcohol, vomiting directly contributes to treatment by ensuring a quick disgorge of the harmful stuff. Variations in amounts of estrogen and progesterone hormones during pregnancy helps in noticing even the least amount of toxins (poisons) found in the blood by way of increasing sensitivity of the chemoreceptor trigger zone within the brain stem. When this zone of the brain takes notice of toxins in the blood, it immediately activates feeling of nausea and vomiting. Margie Profet, a researcher from the University of California at Berkeley was the first person who drew attention to this issue in 1995. She asserted that food craving is a divinely merciful mechanism aiming at protection of the miraculously developing embryo against probable dangers within the human body. She also asserted that food craving protects the embryo from natural toxins in foods. Vomiting may also happen to travellers and sufferers of migraine. Certain psychological factors such as unpleasant smell and excessive fear may result in vomiting as well.

If, however, vomiting recurs and turns out to become a habit, one should be careful, for vomiting causes new problems such as electrolyte losses and dehydration while irritating the alimentary canal, throat, mouth and teeth through which vomited matter passes. In addition to these, regurgitating might be inadvisable and indeed should be avoided in certain cases of poisoning which develop due to ingestion of petroleum products and burning chemicals like hypochlorite and ammonia which are used in house cleaning. The reason for this is because petroleum products may cause pulmonary infection of chemical origin in the lungs and burning chemicals may cause scalds on the tissues they touch during regurgitating.

Just like all the systems that our bodies are equipped with, vomiting also happens in accordance with a plan and program during which a wonderful co-ordination is displayed. The vomiting center in the brain is responsible for such co-ordination.

Rapid increase in salivation and nasal secretion prior to vomiting plays a key role in alleviating damages of the highly acidified vomited matter over the interior surfaces of the mouth and nose. Increased salivation helps with the protection of tooth enamel too. The pushing process of the foods eaten normally occurs from the intestines towards the bowels during the course of digestion. However, it reverses and occurs from the intestines towards the stomach during which the muscles of gastrointestinal tracts relax, open and the contents of the intestines are thus gathered in the stomach. Taking deep breaths prior to vomiting decreases the need for breathing during vomiting and blocking of the air passage by vocal cords’ converging prevents aspiration, that is, the passage of contents of stomach to the lungs. If such mechanisms did not exist, every vomiting attack might have ended catastrophically. Breathing attempts apply negative pressure on the rib cage and convulsion of stomach muscles applies positive pressure within the abdomen in spite of the converging of vocal cords. A pressure decrease is observed in order for contents of the stomach to be regurgitated. Muscles of the gastrointestinal tract tighten while muscles of the gate between alimentary canal and stomach relax just before vomiting. So, regurgitating via alimentary canal occurs without passage of stomach contents to intestines. Upon completion of vomiting, there is the disappearance of abdominal convulsions and the secretion of endorphin in the blood, so a person breathes sigh of relief.

In conclusion, although vomiting is perceived as something which is seemingly unpleasant, it is indeed a fine product of Divine artistry like all other systems and mechanisms of our body. Vomiting, as one of the proofs that God has created nothing useless and unnecessary, is certainly a great blessing bestowed upon us.

References

• “Sickening sounds – research to make your ears cringe.” University of Salford. January 28, 2007.
• Lunsden, K, and Holden WS. 1969. “The act of vomiting in man.” Gut 10: 173-179.
• Margie Profet (1995) Protecting Your Baby-to-Be: Preventing Birth Defects in the First Trimester. Reading, MA: Addison-Wesley. pp. viii, 312.
• Flaxman, S.M. and P.W. Sherman 2000. “Morning sickness: A mechanism for protecting mother and embryo.” Quarterly Review of Biology June 2000. 75:1-36.

We have to breathe in order to live. The oxygen, which is essential for us, is cleansed and its heat and moisture are regulated as it passes turbulently down the narrow channels of the nose. Thus, the air we breathe is made ready for service to the alveolus in the lungs. In this way, approximately fifteen square meters of air, which is inhaled with 23,000 breaths daily, is processed in the nose.

The area behind the nostrils has been equipped with an acclimating system that is astonishingly sensitive and which scientists have difficulty explaining. This system not only regulates the heat and moisture of air, but at the same time, it possesses a mechanism that perceives harmful molecules in the contents of the air and gives an alarm. By stimulating the nose’s mucosa, this alarm mechanism shows activity by evacuating with the speed of a hurricane the air in the lungs via the nose and mouth-this is what we call sneezing. As a result of sneezing, the harmful matter that entered the body with the inhaled air is expelled from the body.

How and why do we sneeze?

It is a Divine blessing that we do not become ill frequently in spite of the millions of microorganisms that enter our body everyday mainly through the air we breathe. The microbes that enter our noses with the air we breathe are caught together with dust by tiny hairs here called cilia. Those that escape here are asked for a password by the anti-bacterial mucus secretion emitted by the epithelium tissues in our noses. In order for smells to be perceived by the nerve cells of molecules, the thickness of mucus must be around .06 mm. If the mucus layer were thicker, our sense of smell would be decreased, and if it were thinner, the defense system would weaken and cilia would be easily harmed. In addition, with its content and density, this secretion is responsible for filtering foreign particles in the air and for moisturizing the air to make it suitable. Because it is dangerous for things to pass this point, the body’s alarm that we call sneezing kicks in and microbes are expelled in this way. Sneezing is one of the most important defense mechanisms of the upper respiratory system. When the thresholds of the special nerve cells in the nose are stimulated, the signals reach the brain and the sneezing reflex kicks in. The mucus tissues are stimulated, mucus is secreted and the capillaries widen. Meanwhile an itching or tingling sensation is felt in the nose. As a result of the warning coming from the brain to the head, neck and stomach muscles, air is closed into the area where the vocal chords are and pressure is greatly increased in the lungs. Later, while the air is suddenly and loudly forced out, the foreign matter in the nose and respiratory path are thrown out. Because the nerves responsible for sneezing are also connected to the eyes, tears are usually secreted during sneezing and at this time the eyes involuntarily close.

In addition to the discomforts of the flu, the common cold, and bronchitis causing sneezing, external factors like nose polyps, flying pollen, dust, perfume, animal hairs and even suddenly looking at the light can also cause it. Because some people are sensitive to certain factors, they can be affected faster and they will sneeze. Some are more amenable to sneezing during certain periods. For example, it has been determined that pregnant women are more inclined to sneeze due to the hormonal change they are experiencing. It has also been established that the members of some families sneeze consecutively in certain numbers (3-5 times); this situation supports the idea that sneezing attacks can be hereditary. It is known that men sneeze more than women and that white people sneeze more than black people. One out of five people sneeze when they look at a bright light while walking in the dark. Due to the sudden reflection of light, the pupil of the eye contracts and the emission of tears increase. This emission reaches the upper division of the nose cavity by means of the tear ducts and, stimulating the mucus tissue in the nose, it triggers sneezing. In illnesses such as the common cold, the mucus in the nose quickly triggers sneezing because it is more sensitive.

Beware of cluster bombs

Sneezing is one of the rare moments when the body desires a situation different from its normal functioning. Sneezing and coughing lead to a movement of air strong enough to break the mucus bond, and as a result, droplets are formed. It has been established that the speed of air and the particles in it while being expelled from the mouth at this time is close to 100 miles per hour. Those who carry the viruses of illnesses like the flu scatter about close to one hundred million microorganisms during sneezing-like a cluster bomb. From 2,500–5,000 droplet seeds can remain in the air for hours in the cloudlet that has been formed. As the diameter of the droplet seeds decreases, their period of staying in the air increases. The diameter of droplet seeds that remain in the air for a long time and cause the spread of illnesses is between one and five microns.

Rather than food and drink, tuberculosis spreads by deep respiratory movements like sneezing and coughing via droplets loaded with bacillus. Dispersing in the air into smaller particles, the droplets are inhaled by healthy people by means of the respiratory path.

If necessary precautions are not taken in regard to a viral infection, it can spread throughout the world in one month, because the droplets carrying the virus can travel forty meters when you sneeze, six meters when you cough, and two meters when you talk. For this reason, illnesses like the flu which spread with droplets are frequently seen during the winter. For one person sneezing several times in places where there are crowds of people means that the virus spreads to hundreds of people within a few minutes.

Is sneezing beneficial?

The movement of cilia in the upper respiratory path is very important in regard to the health of the lungs. They hold the harmful matter coming with the air, trigger the sneezing reflex, and together with mucus, prevent them from entering the lungs, thus performing a very important protective duty. The expulsion from the body of matter that is probably harmful together with the air in the lungs is a blessing that provides a person with a great benefit. Consequently, formerly natural powders like black pepper known as snuff were breathed into the nose in order to sneeze. While sneezing, the brain and cardiovascular veins expand and tear and sinus ducts open; thus, the dead air we normally cannot exhale is forced from our lungs.

When sneezing, a high amount of pressure is generated in the body, especially in the stomach area and brain. Due to this pressure, a lot of blood goes to the cardiovascular veins, and in fact, serious situations like fainting can occur during sneezing attacks. However, sneezing is beneficial to a healthy heart. Fully closing the mouth and holding the breath while sneezing can bring about bursting and tearing in the lungs. The ribs can even break with an intense and unbalanced sneeze. If a person tries to stifle the sneeze after the sneeze reflex has occurred by closing his mouth and nose, he can harm the brain and bring on paralysis or when the pressure increases in the capillaries in the brain, bleeding can occur. In this situation, people, especially those who have undergone an operation, can be seriously harmed. In addition, veins in the eyes can expand and rupture. When sneezing is triggered, a person should relax and not prevent the sneeze.

In addition to providing protection against harmful things that have entered the respiratory system, sneezing is a reflex that is a means for relaxation, relief and invigoration of the body. If this reflex had not been put in the body, it would be difficult to escape many harmful things that would give discomfort. During sneezing, the rest period after diastole of the heart increases. This is probably the reason why we say, “Bless you” when someone sneezes. Prophet Muhammad, peace and blessings be upon him, said, “One of the six rights of a believer over another is to make a prayer when he or she sneezes,” and “One of the times when prayer is accepted is at the moment of sneezing.” It was related that the Prophet, peace and blessings be upon him, “covered his face with his hands or a cloth when he sneezed and he lowered his voice.”

We are being reminded of the value of our health which God bestows upon us anew each time we sneeze. Sneezing is a cloud of mercy not only for us, but also for those who witness this moment with prayer and with whom we share feelings of gratitude.

Adem Arikanli is a freelance writer from Turkey with an interest in health and biology.

We are three pairs of large glands that secrete into the mouth through canals and hundreds of very small glands around the throat. The large glands in front of the ear area are called the parotid glands, the glands under the chin are called the submandibular glands, and the ones under the tongue are called the sublingual glands. The parotid glands secrete saliva from the sides of the upper molar teeth, the submandibular glands from the front under the tongue, and the sublingual glands from many openings in the mouth’s base. There are also many more salivary glands in your inner cheeks and lips, and in all other wet spots in your mouth and throat.

Every sugary and starchy food you eat must first interact with our secretion in order to be digested. For this, an enzyme called ptyalin has been placed within us. But for this enzyme to work properly you must chew your food well. Also, you shouldn’t eat anything that is too hot or too cold, or anything that could change the pH (acidity) level of your mouth. Otherwise, this enzyme cannot function correctly. We produce an average of about 1000 milliliters (one liter) of secretion every day; however, we have the capacity to produce 1.5 liters of saliva per day.

Sometimes, the calcium in our enzymes may precipitate and form tartar due to acidic foods. Tartar can sometimes block our secretion canals. When you eat something, saliva production accelerates; but if our secretion canals are blocked by tartar, then the saliva cannot flow. This causes infection accompanied by severe pain and swelling. If our canals aren’t completely blocked, we may swell a little while eating, but we will slowly deflate after a while. Microbes can reproduce easier in accumulated saliva that cannot flow, thus causing severe pain and swelling. Our most frequently seen infection is the one that makes the parotid glands swell up, and is called the “mumps”. Even though it is seen more frequently in children, it may also be observed in adults. The swelling of both of the parotid glands is more frequent in alcoholics.

The thiocyanate ions that have been put in our saliva secretion kill the bacteria in your mouth by breaking them apart. In addition, lysozyme enzymes attack and kill bacteria in your mouth while digesting food remains to prevent the bacteria to feed and reproduce. Hungry bacteria perish more easily. Our infinitely merciful Lord put special proteins called anticorps in our saliva to prevent many diseases that can enter from the mouth before they develop. These anticorps act like special agents that attack and destroy bacteria. If we don’t secrete enough saliva, ulcers will develop in your mouth frequently. If they last long enough, they will get infected and also cause tooth decay.

The control of our secretion is connected to an area that includes the appetite center in the brain stem through the involuntary nervous system. When you smell or taste foods you like, we immediately start secreting saliva as a reflex. When you come across foods that you don’t like, or when you get scared or excited, we slow down saliva production, again reflexively. Suspects in the past used to be given a handful of rice to swallow, with the thought that the real culprit would not be able to swallow them, because the excitement caused by the feeling of guilt would cause his/her mouth to dry.

Diabetes, which is a systemic illness, also has a negative effect on our functioning. Diabetes presents itself with drying of the mouth, along with excessive intake of water, and the frequent need to visit the restroom. One type of rheumatoid arthritis may also cause dry mouth and dry eyes together with joint pain.

As you see, Peter, I’ve briefly explained to you how invaluable and necessary your saliva is. I have not even mentioned our histological and anatomical structure, which resembles a bunch of grapes. I believe you can imagine how each and every one of my gland cells is like a perfect biochemical factory. You wouldn’t relate all these to your mouth being wet for no reason, would you?

Irfan Yilmaz is a professor of biology in Dokuz Eylul University, Izmir, Turkey.

Some people might see me as a rough piece of flesh that wiggles in the mouth. Of course I am not that simple! By looking at my color, some experienced doctors can even diagnose an illness. For example, some well-known symptoms that I show are whitening due to fever, becoming dark brown when you have typhoid, blackening because of a yeast infection, or having a smooth surface because of anemia or lack of niacin (a B-group vitamin).

If you are wondering what my primary duties are, I can say that the first is to help to produce speech, an ability which distinguishes you human beings from animals. For sure this speech production is not only mine. First of all the brain, which is the coordinator of all the organs including me, regulates all my movements in speaking. The other organs that help me form sounds to make words are your teeth, lips, palate, the vocal cords in your throat, and your lungs, which work like an air pump and vibrate those cords. As you see, so many of us work together just to produce your speech.

Other than the speech function, my second major duty is to work as an inspector to taste and process the countless fruits and delicious foods that are given by God. That is how you get an idea about an animal- or plant-based substance that you want to eat. If I did not exist, you might die because of a poisonous plant that you ate out of hunger. Many poisonous substances have a bitter taste. Indeed, I can sense their bad taste the moment I touch them and warn you to spit out the thing in your mouth immediately. When you eat sweet and delicious things, however, I make you remember and thank God, who has given them to you. However, you should be careful about my fondness for taste and control yourself since that is part of a God-given test. My Creator has made a relation between my love of taste and the evil-commanding side of your soul. He has also made me a step for your spiritual development. If you eat and drink too much, which means you are misled by your evil-commanding side and abuse my sense of taste, it will be you who lose. I do what my duty requires and get the taste of everything. But it is your job to use your will power and not to be defeated by your evil-commanding self (nafs). I will never stop you, whether you eat one piece of baklava or ten; I will get the taste of every piece. Do not ever blame me for that!

I have another function that many people are not aware of. My movement causes a negative pressure in the cavity of the mouth. Are you wondering what this negative pressure does? This pressure is needed especially for babies to nurse on their mothers’ breast easily; I help them in the sucking movement. In addition to that, as everybody knows, I have very important functions in chewing and swallowing food. I manipulate the food in your mouth; I soften and moisten it with saliva so that it can be easily swallowed. Also, during swallowing, I move the food back toward the pharynx. I have to be very careful while doing all this, since at my smallest mistake, your teeth might bite and hurt me.

Of course, I can do all this only with the help of my Creator, who has built my anatomy of delicate tissues and cells. Since He never does anything absurd or useless, He has given every organ qualities that are both esthetic and functional. My main body consists of seventeen muscles, eight of which are in pairs. They extend in all directions. Among those muscles are the lipid membrane and some salivary glands. I am the most flexible organ in your body. My many strong muscles enable me to move in lots of directions easily. Those muscles are covered by an epithelial lining which is called the mucous membrane. The small projections on my upper surface are called papillae. These papillae are of several types. They contain receptors which allow you to sense taste and the salivary glands that help me stay wet all the time. The papillae cover as far as an A-shaped line towards my back which makes up a third of my length. Here at my back, there are plenty of salivary glands and the lymphoid tissue, also known as the lingual tonsil. Many germs that enter through your mouth get trapped here. The papillae are named according to their shapes. The filiform papillae (which are long and thin) do not contain taste buds. They only provide a rough surface to move the food easily. The food is moistened by your saliva and crushed by your teeth. Then, with the help of these papillae, I help to shape the food into smaller pieces to make it easier to swallow. The fungiform papillae are mushroom-shaped and scattered among the filiform papillae. They are located at the center of my top surface and they contain taste buds. The circumvallate papillae lie along the A-shaped line which makes up the border of my back. These papillae are larger in size and smaller in number; there are around thirteen of them. Each taste bud on the fungiform papillae has 50 to 75 receptor cells which live for only seven to ten days. When cells die because of hot or acidic foods, new ones are created to make new nerves for the taste buds. Only substances that are dissolved in water can reach the taste receptors. That is why I cannot taste a dry substance that you have taken into your mouth right away; it has to be moistened and softened first. Tasting occurs in the receptor cells of taste, where some analyses are undertaken much more delicately than in a chemistry laboratory. My receptor cells change this chemical stimulus into an electrical stimulus and send it to your brain. This electrical stimulus allows the sense of taste to be perceived.

Among the many kinds of taste, there are four major groups. The taste buds for sweetness are located near my front; the taste buds for saltiness are scattered widely on my surface; the taste buds for bitterness are found at my back; and the taste buds for sourness are on my sides.

My under surface extends between my tip and the floor of your mouth. The mucous membrane that covers this surface is smooth and does not contain papillae. It is purple in color because of the many blood vessels that are inside me and nourish me. By the way, the famous saying that “the tongue does not have a bone” is wrong, since I do have a bone. However, this bone is not located in my front body, which is why I am very flexible and I can say whatever you command me to say. But by my muscles and ligaments I am firmly bound to a U-shaped bone (the hyoid bone) at my root. I am connected to your lower jaw by this bone.

I can have disorders, like every other organ. In fact, many disorders in me are an indication of disorders in the other organs or of a metabolic illness. For example, mouth ulcers can often be seen on me. Some types of mouth ulcer are caused by stress, lack of sleep, or lack of vitamins. Others occur as a result of absorption disorders and as a symptom of Behcet’s syndrome. Some ulcers can last for weeks and they can be very painful. You might suffer from this pain especially when you speak and eat. Diseases such as syphilis and herpes also show themselves as ulcers on me. I might even become cancerous in people who smoke or in those who eat and drink things that are too hot. I sometimes show the symptoms of some metabolic disorders like Down’s Syndrome, the blockage of lymph vessels, glycogenosis and amiloidosis. In these disorders, my muscle mass shows excessive growth due to abnormally deposited glycogen and amyloid.

Dear Peter, until now, your “speechless organs” have talked about themselves in their own tongue. I have always talked, but I have always talked on your behalf, expressing your thoughts and feelings. It is you who are responsible for what I have said, good or bad, since I am bound to your will power. However, today I spoke in my own tongue, and on behalf of our Creator. As is well known, I am an organ that has great potential for both evil and good. It is your duty to control me and use me well. Do not ever forget that I am not a simple mass of muscle, epithelium and nerves. Rather, I am a tool that can be used for both debasing and elevating you. From now on, when you eat an apple, do not swallow it before chewing well; wait till I get the flavor of it very well. In that way, you will have an opportunity to thank God for the food you are given. He is the One who not only gave you that apple, but also me, the organ that can taste it. This is just another amazing thing that makes your life beautiful! By thanking God, you will deepen your worship of Him.

Irfan Yilmaz is a professor of biology at Dokuz Eylul University, Izmir, Turkey.

A tooth is created with four main layers: enamel, dentine, pulp chamber and cementum (the thin layer where the tooth attaches to the jaw). The hardest tissue of the body, the enamel is the protective, outermost layer of the tooth. Since it does not contain any living matter such as veins or nerves, we are not affected by hot, cold, sweet or sour stimulants via the tooth. If the Owner of an Everlasting Might and Compassion had not created the enamel of the tooth, which He placed at the entrance of the digestion room in the human palace, as he did, the variety of food we would eat would be very limited. Even slight contact with air would cause us great discomfort, and speaking or even opening our mouth would give us great pain.

The dentine, the hard layer just below the enamel, is a tissue sensitive to hot, cold, sweet and sour stimulants. As a reflection of the Creator’s Affection for His Creation, the dentine tissue is repaired when necessary by the restoring cells that he placed there.

The most inner part of the tooth is the organic part called the pulp chamber, which is filled with veins to protect the tooth from decay and feed it with necessary nutrients. Nerve cells in the soft pulp tissue play the greatest role in sensing the stimulants of heat, cold and pressure.

If we examine the anatomical structure of a tooth in detail, only then can we clearly see how it is perfectly equipped with wondrous and intelligent structures. However, are we really conscious of the duties of our teeth, placed in our jaws like pearls, in protecting our general health?

One of the main entrances to our bodies for microbes is the mouth. Because of this, maintaining healthy teeth and a clean mouth is very important in preventing diseases and maintaining a healthy life. When the mouth is not kept hygienic, a suitable environment is formed for the emergence of even very feeble microbes. In an unhygienic mouth, food residue accumulates and forms a bacterial plaque on the teeth. Using the glucose in this plaque, these bacteria produce acids. It is this acid that causes tooth decay and gum diseases.

Are we adequately informed about dental health and hygiene, a very important concept in preventive medicine? That Prophet Muhammad, peace and blessings be upon him, emphasized the importance of cleaning the mouth and teeth whenever one does his/her ablution and after every meal, grants a profundity of worship to God by keeping our teeth healthy.

Importance of Milk Teeth

Milk teeth start to appear in a baby’s gums after about the sixth month of age. The appearance of milk teeth differs from baby to baby according to factors like genetics, birth weight, socio-economics and nourishment level. By cutting a group of teeth every six months, all of the milk teeth appear by the age of 30 months. Between the 6th and 12th months the first incisors, between the 12th and 18th months the first molars, between the 18th and 24th months the first canines and between the 24th and 30th months the second molars erupt. Since the dentine tissue is not fully developed in this period, milk teeth are not at all resistant to decay. Since the pulp chamber is very soft and packed with blood vessels, it is very vulnerable to decay. Sucking fingers, excessive use of a pacifier, sucking or biting lips and gritting teeth all negatively affect the development of milk teeth. During the eruption of milk teeth, babies may have discomfort like itching gums, a need to bite something, excessive saliva secretion, watery eyes, lack of appetite, loss of weight, fever, bad temper and crying. In order to relieve these discomforts, the baby may be given something to chew on to relieve the pressure on the gums, and some cold drinks and cold food to soothe the pain.

As nothing in creation occurs devoid of wisdom, one may ask “What benefits are there after the discomforts when a baby’s milk teeth are coming in?” In other words, why are the milk teeth so important? Most of us do not give them enough care, because we think of them as temporary. The space occupied by the milk teeth is saved for the permanent teeth, and when the permanent tooth starts erupting, the milk tooth guides it into its proper place. If milk teeth are extracted too early, this alignment and spacing function of milk teeth cannot be performed, hence the permanent teeth may erupt in an improper way. Moreover, milk teeth provide proper chewing and correct vocal speech for the baby. When a baby develops unhealthy milk teeth, this may cause problems like poor facial appearance, and therefore some psychological disorders in the future. Untreated defects of milk teeth can cause pain, bad breath, difficulty in chewing, disorders in jaw development, malnutrition, aesthetic and general health problems like rheumatism and heart diseases.

Protection of Milk Teeth

Since tooth decay in babies’ teeth is very difficult to treat, preventive measures are much more important in looking after the milk teeth. Some of these measures are as follows;

• A baby must not allowed to sleep with A milk bottle in her/his mouth,

• Sugar, honey or any other sugary substance must never be added to baby’s milk,

• Baby must be given water after every feeding,

• After baby’s first teeth erupt, after every morning and evening meal, his teeth must be wiped with a soft, wet, clean towel,

• Give a soft learning toothbrush to the baby to play with.

A child must start using a toothbrush after his molars erupt, at the age of 2.5 to 3 years old. The size of the toothbrush should be suitable to the child’s mouth. It should be soft and made of nylon. Children can only brush the front of their teeth. Since the space between the teeth should also be cleaned to provide a shield against decay, parents should supervise their children when brushing their teeth. At this age, a child cannot brush his/her teeth properly, but the main aim to be achieved is for him/her to get into the habit of brushing teeth. Toothpaste may start to be used for the child after the age of three. We must not forget that the important thing for oral hygiene is not the toothpaste itself, but brushing the teeth properly and thoroughly. If these measures are not taken, or if it is already too late, any disorder in the milk teeth must be treated immediately without making the mistake of thinking the milk teeth will be replaced anyway.

Permanent Teeth

The first permanent teeth are the first big molars, which erupt when the child is about six years old. Between ages 7 and 9, the lower and upper incisors, between ages 9 and 10, the lower canines, between 10 and 12, the first and second small molars, between 11 and 12, the upper canines, between 12 and 13, the second big molars, and finally, between 17 and 21, the wisdom teeth, the third molars erupt. During the eruption of permanent teeth, some problems like distorted development may occur. Genetic factors, early loss of milk teeth, breathing disorders, untreated cavities between milk teeth and a mismatch of jaw and tooth sizes, may cause irregular development of teeth. The dental treatment practiced for aligning such irregular teeth is called ‘orthodontic treatment.’ Since irregularities of teeth form spaces suitable for the accumulation of food residue which allows microorganisms to increase and then leads to decay, orthodontic treatment should be done before the permanent teeth are firmly positioned. Irregular teeth may cause jaw-aches because of abnormal interlacing of upper and lower teeth.

There are different thoughts about whether the wisdom teeth should be pulled out or not. Wisdom teeth are placed at the furthest back part of the jaw curvature. This part of the mouth is very suitable for food residue and microorganisms to accumulate. Because of this, wisdom teeth are very vulnerable to decay. In addition, any decay in these teeth may also affect the adjacent molars. If a positive result will not be achieved from treatment, these teeth can then be pulled out. However, if the wisdom teeth will erupt correctly into their places and do not negatively affect the surrounding tissues, and if there is sufficient space for them in the jaws, it is definitely beneficial for them to stay.

Another tooth problem that seems to concern today’s aesthetic conscious individuals is the color of teeth. However, tooth color is completely a personal phenomenon, like eye or skin color. But still, we must know that some external factors, like tea, coffee, smoking, feeding habits and tooth injuries, and some internal factors, like genetic attributes and aging, may also affect the color of the teeth.

What should we do to obtain Dental Health?

Mouth and tooth hygiene is an important issue that was emphasized strongly by Prophet Muhammad, peace and blessings be upon him, and the most effective method he used was brushing the teeth. However, after eating acidic foods or drinking acidic drinks like fruit juice, fruits, soft drinks or fizzy drinks, you should wait for about 30 minutes, because the dental enamel will be softer and more sensitive just after consuming such foods and drinks and if you brush straightaway, you may rub the acid into the enamel tissue of your teeth. You can clean the residues of acidic foods and drinks by rinsing your mouth with water or a fluoride based mouth rinse.

Having a healthy mouth and teeth mainly depends upon applying a good brushing technique to the teeth and gums. By applying the brush in a circular manner, you should always start brushing the gums towards the teeth, then the outer surfaces and finish with all inner surfaces. You must avoid damaging the masticator surfaces by applying too much force. Brushing the teeth twice a day at least is necessary to prevent the formation of bacterium plaque.

In order to achieve ideal hygiene for your teeth, you should also use dental floss for cleaning between the teeth. This will help to clean places where a brush cannot reach and thus prevent dental plaque. Also, special mouth rinses may be used in order to provide an effective general cleanliness.

Toothpicks can also be used between the teeth. While they are cheaper, they cannot provide a hygiene as comprehensive as dental floss, since they are thicker than floss. When using toothpicks, you should choose those with blunted tips to prevent any inflammation of the gums. Food residue that has stayed too long between the teeth should not be swallowed, since large amount of harmful microorganisms may grow on it.

In elderly people, due to a lack of sufficient calcium, disorders like gum retraction and wobbly teeth may occur. For people who have lost their teeth completely, because of osteolysis of the lower jaw, dental prostheses may not fit properly in the jaw. During this time of life, extra calcium intake should be provided by following a calcium-rich diet.

With age, the amount of calcium also decreases in the body. In relation to this situation, teeth also become more fragile. Using the teeth to break open nuts may cause cracks that cannot be seen with the eye, which may later cause fractures in the teeth. Therefore, we must never use our teeth to break hard foods, such as nuts, at any age, and we must be careful about breaking teeth, especially during old age.

The other man takes the left fork for the sake of freedom. He appears outwardly comfortable, but feels no inner tranquillity. Reaching a desert, he hears the terrible sound of a beast getting ready to attack her. Running away, he sees a dry well 60 meters deep and jumps into it. Halfway down, he grabs a tree growing out of the wall. The tree has two roots, both of which are being gnawed away by two rats, one white and the other black. Looking up, he sees the beast waiting for him. Looking down, he sees a horrible dragon almost at his feet, its large mouth open to receive him. Looking at the wall, he notices that it is covered with laboring insects. Looking again at the tree, he sees that many types of fruits are growing on it, although it is only a fig tree.

He does not understand what has happened. He cannot imagine that somebody has caused all of this, for he cannot reason. Although inwardly distressed, and despite his spirit’s and heart’s complaints, his evil-commanding self pretends everything is fine and so ignores their weeping. Pretending to enjoy himself in a garden, he starts eating the fruits-for free. But some are poisonous and will harm him.

In a hadith qudsi, God says: “I will treat My servants in the way they think of Me.”¹ This man sees everything happening to him as unimportant, and thus that is the way it is for him. He neither dies nor lives well, but merely persists in an agony of suspense.

The wiser and well-disciplined brother thinks of the good, affirms the law, and feels secure and free. Finding beautiful flowers and fruits or ruined and ugly things in a garden, he focuses on what is good and beautiful. His brother cannot, for he concerns himself with evil and finds no ease in such a garden. The wise brother lives according to: “Look on the good side of everything,” and thus is generally happy with everything.

He also reaches a desert and encounters a beast, but is not so afraid because he thinks that it must be serving someone. He also jumps down a well and, halfway down, catches hold of some branches. Noticing two rats gnawing at the tree’s two roots, as well as the dragon below and the beast above, he finds himself in a strange situation. But unlike his brother, he infers that someone has arranged everything as a sign. Thinking that he is being watched and tested, he understands that he is being directed and guided as a test and for a purpose. His curiosity aroused, he asks: “Who wants to make me know him?” Meanwhile, he remains patient and self-disciplined. This curiosity arouses his love for the sign’s owner, which makes him want to understand the sign and the events, and to acquire good qualities to please its owner.

He realizes that the tree is a fig tree, although it bears many kinds of fruit. He is no longer afraid, for he realizes that it is a sample catalogue of the unseen owner’s fruits prepared for guests. Otherwise, one tree would not bear so many different fruits. He starts to pray earnestly and, as a result, the key to the secret is inspired in him. He declares: “O owner of this scene and events, I am in your hands. I take refuge in you and am at your service. I desire your approval and knowledge of you.” The wall opens, revealing a door (the dragon’s mouth) opening onto a wonderful, pleasant garden. Both the dragon and the beast become two servants inviting him to enter. The beast changes into a horse upon which he rides.

So, my lazy soul and imaginary friend, see how good brings good and evil brings evil. The brother who followed self-trust and self-willed freedom is about to fall into the dragon’s mouth. Anxious and lonely, considering himself a prisoner facing wild beasts, he increases his distress by eating apparently delicious but actually poisonous sample fruits. Their

function is to draw people toward the originals, not to be eaten for their own sake. He changes his day into darkness. Wronging himself by changing his situation into a hell-like one, he does not deserve pity and has no right to complain.

In contrast, the other brother is in a fruitful garden and surrounded by servants. He studies each different and beautiful incident in awe, and sees himself as an honored guest enjoying his generous host’s strange and beautiful servants. He only samples the fig tree’s fruits and, understanding reality, postpones his pleasure and enjoys the anticipation.

The first brother is like one who denies his favored situation in a summer garden with friends, and instead, becoming drunk, imagines himself among wild beasts in winter and complains thereof. Wronging himself and insulting his friends, he deserves no mercy. The other brother, who accepts trustingly what is given and observes the law, sees and accepts reality, which for him is beautiful. Respecting the owner of reality, he deserves mercy. Thus can we attain a partial understanding of: Whatever good befalls you is from God, and whatever ill befalls you is from yourself'(4:79). Upon reflection, we see that one’s inner self prepared a hell-like situation for him, corresponding to his own attitude of reality, whereas the other’s potential goodness, positive intention, and good nature led him to a very favored and happy situation. Now, I say to my own inner self as well as to the reader’s: If you desire success, follow the Qur’an’s guidance.

The Gist of the Allegory

One brother is a believer; the other is an unbeliever. The right road is that of the Qur’an and faith; the left road is that of unbelief and rebellion. The garden is human society and civilization, which contain both good and evil, cleanliness and pollution. A sensible person “takes what is clear and pleasant, leaves what is turbid and distressing, and proceeds with a tranquil heart.” The desert is the Earth, the beast is death, the well is our life, and 60 meters is our average lifespan of 60 years. The tree in the well is life, and the two rats gnawing on its roots are day and night. The dragon is the grave’s opening. For a believer, it is a door opening onto the Garden. The insects are the troubles we face, gentle warnings from God not to become heedless. The fruits are this world’s bounties presented as samples from the Hereafter’s blessings, inviting customers toward Paradise’s fruits.² The sign shows the secret will of God in creating. It is opened with faith, and its key is: “O God, there is no god but God; God, there is no god but He, the Ever-Living, the Self-Subsistent.” For one brother, the dragon’s mouth (the grave) changes into a door to the Garden (Paradise). For the other, as for all unbelievers, the grave is the door to a place of trouble (Hell). The beast changes into an obedient servant, a disciplined and trained horse. In other words, for unbelievers death is a painful detachment from loved ones, an imprisonment after leaving the Paradise-like Earth. For believers, it means reunion with dead friends and companions. It is like going to their eternal home of happiness, a formal invitation to pass into the eternal gardens, an occasion to receive the wage bestowed by the Most Compassionate and Merciful One’s generosity for services rendered to Him, and a retirement from life’s burdens. In conclusion, those who pursue this transient life place themselves in Hell, even though they stay in what appears—to them—as a paradise on Earth. Those who seek the eternal life find peace and happiness in both worlds. Despite all troubles, they thank God and patiently conclude that all of this is merely a waiting room opening onto Heaven.

Adapted from Bediuzzaman’s Eighth Word.

Footnotes

1. Hadith Qudsi: This is a specific category of sayings from the Prophet. The wording is the Prophet’s, but the meaning belongs to God.
2. The tree with various fruits shows the seal of Divinity, Whose unique virtue is “to create everything out of one thing” and “to change everything into one thing”; to make various plants and fruits from the same soil; to create all living things from one drop of water; and to nourish and sustain all living things in the same manner but through different foods.