<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nuh Ozdin &#8211; Fountain Magazine</title>
	<atom:link href="https://fountainmagazine.com/tag/nuh-ozdin/feed/" rel="self" type="application/rss+xml" />
	<link>https://fountainmagazine.com</link>
	<description></description>
	<lastBuildDate>Wed, 01 Jul 2015 00:00:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>
	<item>
		<title>Kangaroo Mother Care</title>
		<link>https://fountainmagazine.com/all-issues/2015/issue-106-july-august-2015/kangaroo-mother-care-july-august-2015/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Jul 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 106 (July - August 2015)]]></category>
		<category><![CDATA[Health & Medicine]]></category>
		<category><![CDATA[Kangaroo]]></category>
		<category><![CDATA[Mother Care]]></category>
		<category><![CDATA[Nuh Ozdin]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2015/issue-106-july-august-2015/kangaroo-mother-care-july-august-2015/</guid>

					<description><![CDATA[Iwoke up to the sound of a phone ringing, which broke the night&#8217;s silence. I answered it while still sleepy. The call was from our neighbor, Peter. He said, &#8220;Let&#8217;s go, neighbor! Time is up; be quick!&#8221; I was surprised and asked myself for a couple of seconds, &#8220;What time has come?&#8221; A moment later, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Iwoke up to the sound of a phone ringing, which broke the night&#8217;s silence. I answered it while still sleepy. The call was from our neighbor, Peter. He said, &#8220;Let&#8217;s go, neighbor! Time is up; be quick!&#8221;</p>
<p>I was surprised and asked myself for a couple of seconds, &#8220;What time has come?&#8221;</p>
<p><span id="more-1819"></span></p>
<p>A moment later, I remembered that Peter&#8217;s wife was expecting a baby. I had told them, &#8220;Whenever required, I will be ready with my car.&#8221; However, a few days earlier, my wife had told me that they still had a month until the baby was due.</p>
<p>I got up, dressed quickly, and went downstairs to meet them. We were at the hospital within 5-10 minutes. While his wife was being taken to the delivery room, Peter was both excited and nervous. We both waited outside the delivery room, praying.</p>
<p>After some time the doctor came out of the delivery room and told us that the baby was prematurely born and had to remain in special care for a while. Reassuring us that &#8220;premature&#8221; did not mean something serious, the doctor said, &#8220;No need to worry!&#8221; and continued: &#8220;We consider babies who are born before the 36th week to be premature. Nearly 8% of births are premature. There are many reasons behind this. Does your wife smoke cigarettes?&#8221;</p>
<p>Peter replied, &#8220;No.&#8221;</p>
<p>The doctor continued: &#8220;Even though premature birth usually is seen with mothers who abuse harmful substances like cigarettes, and those who work difficult jobs and suffer from malnutrition, there are also other physiological causes. Babies who are born prematurely are put into incubators to protect them and help regulate their temperatures. Monitoring the body temperature of a baby inside an incubator is very important; if their body temperature drops below a certain degree, it could be life threatening.&#8221;</p>
<p>Peter became sad and confused. He must have imagined babies in incubators as lonely and deprived of their mothers&#8217; attention. He hesitantly asked, &#8220;Isn&#8217;t there any other way?&#8221;</p>
<p>The doctor said, &#8220;In fact there is; recently, a more effective new method that can replace incubators has been found. We can implement it depending on the condition of the baby.&#8221;</p>
<p>We started to pay more attention to the doctor.</p>
<p>&#8220;The method is called Kangaroo Mother Care. The premature baby is initially taken into an incubator for a review of his or her overall health. Then, the baby is handed over to the mother to balance his or her body temperature. The mother places the baby so its chest aligns with the center of hers, and wraps the baby with her body. In this position, the skin of the mother and baby are in direct contact. Thus not only are the body temperatures of the babies kept under control, but they can also access their mothers&#8217; milk just as in the case of kangaroos.&#8221;</p>
<p>When I asked about more possible advantages of this method, the doctor continued:</p>
<p>&#8220;Studies have shown that the Kangaroo Mother Care method is very successful and even safer than the incubator. This method contributes positively to the development of the baby since it enforces the emotional relationship between mother and baby. There are other benefits of Kangaroo Mother Care, too: the baby relaxes with the warmth of the mother, balancing his or her heart and respiratory rhythms. Therefore, it reduces the need for incubators and the time spent in hospitals.&#8221;</p>
<p>Then the doctor told us that we could go home; they were going to keep the baby under control and decide within a couple days whether they would resort to this method or not.</p>
<p>Once we got home, I searched for information about Kangaroo Mother Care. An article I read mentioned how well it regulated heat.</p>
<p>The body temperatures of people living in both Ecuador and the Polar Regions are kept constantly at 36-37 degrees Celsius. The thermos-regulation center located in the hypothalamus is assigned the task of balancing body temperature. This center, which occupies a very small space, works like a thermostat. It mobilizes the system to lower the body temperature when we are overheated, and increases it when we feel colder. The center, which is composed of two sections, is located in the frontal and mid part of the hypothalamus; the frontal one is in charge of initiating mechanisms lowering our body heat and the one in the mid-section is assigned to increase it. What stimulates the center are the heat sensors embedded in our skin.</p>
<p>There are two different thermos-receptors for cold (Krause end bulbs) and heat (Ruffini endings). Even a small amount of temperature difference is transmitted to the center instantly and the system becomes active. Sweating is executed to reduce body heat. For this, body heat is transported to the skin. The enlargement of blood vessels plays a critical role here. This way, the transfer of heat to the skin is enhanced. On the other hand, to warm us up, blood vessels constrict and shivering begins.</p>
<p>Our world has been created in a remarkable way. Not only can human bodies regulate their temperatures, but so can other animals – and even planets. Kangaroo Mother Care is a manifestation of this balance, as a mother is able to give her child warmth while her own temperature is regulated by her body.</p>
<p>Peter&#8217;s story has a happy ending. The baby recovered in a few weeks and was brought home.</p>
<h3>References</h3>
<ul>
<li>P. Kavitha, R. Aroun Prasath, P. Krishnaraj. 2012. &#8220;A Study To Assess The Knowledge On Kangaroo Mother Care Among Post Natal Mothers,&#8221; Journal of Science, Vol 2, Issue 1.</li>
<li><a href="http://www.jhsph.edu">www.jhsph.edu</a></li>
<li><a href="http://www.kangaroomothercare.com">http://www.kangaroomothercare.com</a></li>
</ul>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Perfect Conditions for Oxygen</title>
		<link>https://fountainmagazine.com/all-issues/2015/issue-106-july-august-2015/the-perfect-conditions-for-okygen-july-august-2015/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 Jul 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 106 (July - August 2015)]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[nitrogen]]></category>
		<category><![CDATA[Nuh Ozdin]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[respiration]]></category>
		<category><![CDATA[Science]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2015/issue-106-july-august-2015/the-perfect-conditions-for-okygen-july-august-2015/</guid>

					<description><![CDATA[Close your mouth and nose tightly. See how long you can stay like this without breathing. It is two to three minutes at most, isn&#8217;t it? Or, imagine breathing a gas other than oxygen. How would your body react to it? How would it impact your health? The human body is built from the elements [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Close your mouth and nose tightly. See how long you can stay like this without breathing. It is two to three minutes at most, isn&#8217;t it? Or, imagine breathing a gas other than oxygen. How would your body react to it? How would it impact your health?</p>
<p>The human body is built from the elements found on earth. There are approximately 44 kg of oxygen, 14 kg of carbon, 7 kg of hydrogen, 2.1 kg of nitrogen, 1 kg of calcium, and lesser amount of other elements existing in a 70 kg human body. In fact, many of the 92 naturally occurring elements can be found in the human body, which resembles a small universe. Surely, these elements cannot act chaotically and only fulfill their duties in the organs that are assigned to them in the great mechanism of the human body.</p>
<p><span id="more-1828"></span></p>
<p>Oxygen is one of these natural elements; under normal natural conditions, it exists in gas and molecular form (O2 and O3). It is abundant throughout the world: nearly 65% of the human body, 88% of the waters on earth, and 46.7% of the earth&#8217;s crust are made from oxygen atoms (in terms of their mass). Since it is an active element, which makes compounds with many other elements, it is found generally in compound form.</p>
<p>When we say oxygen, the first thing that comes to mind is the oxygen we breathe in the air. The volumetric ratio of atmospheric gases are 78% nitrogen (N2), 20.9% oxygen (O2), 0.93% argon (Ar), 0.04% carbon dioxide (CO2), and lesser amounts of water vapor and other gases.</p>
<p>Oxygen is the most vital requirement for organisms that carry out aerobic respiration. To sustain life, nutrients must be converted into energy in our cells. Therefore, oxygen obtained via respiration must be carried to the cells. The amount of oxygen intake and tolerance time without oxygen varies among living things. Studies have shown that humans can live around 3 to 4 minutes without oxygen; the brain begins to shut down after 5 minutes without oxygen.</p>
<h3>The jobs of gases during respiration</h3>
<p>Respiration is a wonderful mechanism which is dependent on the nervous system; it is autonomous and usually takes place with ease. The respiration rate for adults is 10-15 times per minute; for children, 20-30; and for infants, 30-40. Respiration can simply be defined as the replacement of carbon dioxide gas in the blood with oxygen. Approximately 400 million alveoli in the lungs are where the oxygen and carbon dioxide exchange takes place. The oxygen that passes into the blood here is transported to cells when it binds to the hemoglobin of the red blood cells. The oxygen, which is captured by the iron (Fe) in the hemoglobin (Hb), is then released for the cells.</p>
<p>Roughly 4/5th of the air inhaled during respiration is nitrogen; 1/5th is oxygen. If we only need oxygen, why do we inhale other gases? It is because the integrity of air plays a critical role in breathing (the oxygen-carbon dioxide exchange). The gas ratio of air before and after respiration is given below.</p>
<p>As seen, while nitrogen and other gases remain constant, oxygen levels decrease, whereas carbon dioxide increases. Only 5% of the inhaled air, or oxygen, is consumed. For our cells to receive the sufficient amount of oxygen they need, the total gas pressure, composition, and oxygen concentration in the air must fit these variables. In addition, water vapor that mixes into gases inside the respiratory track assists with the regulation of gas pressure in our lungs.</p>
<p>The rate of gases in the air is finely tuned. If there is less oxygen in the atmosphere, aside from its many negative effects in nature, it would be insufficient for respiration; the amount of oxygen that passes into the blood to bind with hemoglobin would not be enough for our cells, and the excessive oxygen would also be toxic. For example, mountain climbers use oxygen tanks; as elevation increases, air pressure and oxygen decrease. Excessive oxygen, however, may cause loss of consciousness (coma), nausea, cramps, and visual impairment. Concentrated oxygen can be fatal for cells. According to Australian biologist Michael Denton, each extra 1% above the current 21% ratio of oxygen in the atmosphere would increase the possibility of a lighting based forest fire up to 70%.</p>
<h3>The vital role of nitrogen</h3>
<p>Under normal conditions, nitrogen is found in nature in its gas form as an inert element. In other words, it is created so that it only reacts under rare and special circumstances. It does not react with many substances, such as water, air, acids, and bases. Is there any function for nitrogen gas in our respiratory system?</p>
<p>When nitrogen gas enters our body via the air passage, it is exhaled back without getting into any reactions in our lungs, blood, or with oxygen. It does not affect the oxygen we breathe in; however, it plays a role for adjusting oxygen&#8217;s rate. Its presence is necessary for the respiration of oxygen under certain concentrations, flows, and pressure.</p>
<p>What would happen if any of the inert gases – like helium (He), neon (Ne), argon (Ar), or krypton (Kr) – replaced nitrogen? Not only could these gases not substitute for nitrogen with their physical and chemical features, but they could also not carry out its other functions. For instance, their solubility in blood under pressure is different. Therefore, vital problems such as decompression sickness because of different air and water pressure conditions would be seen more often, especially for pilots and divers. Also, because of different absorption and reflection rates in sunlight, our climate and other species would be affected. Furthermore, the nitrogen cycle takes part in terms of the maintenance of life on earth as outlined by natural laws.</p>
<p>It&#8217;s plain to see that the balance of elements and gases on our planet, and in the whole universe, have been perfectly balanced to sustain life. It seems remarkable that our planet could be created in such a way as to support so many creatures, who require such a specific balance to survive.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
