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	<title>prayers &#8211; Fountain Magazine</title>
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		<title>Facing Oneself-2</title>
		<link>https://fountainmagazine.com/all-issues/2020/issue-134-mar-apr-2020/facing-oneself-2/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sun, 01 Mar 2020 15:31:22 +0000</pubDate>
				<category><![CDATA[Issue 134 (Mar - Apr 2020)]]></category>
		<category><![CDATA[awe]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[door]]></category>
		<category><![CDATA[exalted]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[Husayn]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[mercy]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[Prophet Muhammad]]></category>
		<category><![CDATA[repentance]]></category>
		<category><![CDATA[servant]]></category>
		<category><![CDATA[sincere]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[zayn al-abidin]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2020/issue-134-mar-apr-2020/facing-oneself-2/</guid>

					<description><![CDATA[The Example of the First Circle around the Prophet and Those Who Followed Them (continuing from the previous issue) Zayn al-Abidin (659-713), the son of Prophet Muhammad’s grandson Husayn, was a deeply spiritual person who voiced his woeful sighs, hoping to gain God’s forgiveness and mercy. The following is some of his pearl-like prayers: “O [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class=" size-full wp-image-6823" src="https://fountainmagazine.com/wp-content/uploads/2020/03/01-d65.png" alt="" width="1920" height="1200" srcset="https://fountainmagazine.com/wp-content/uploads/2020/03/01-d65.png 1920w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-d65-300x188.png 300w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-d65-1024x640.png 1024w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-d65-768x480.png 768w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-d65-1536x960.png 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></p>
<p><strong>The Example of the First Circle around the Prophet and Those Who Followed Them</strong></p>
<p><em> (continuing from the previous issue)</em></p>
<p>Zayn al-Abidin (659-713), the son of Prophet Muhammad’s grandson Husayn, was a deeply spiritual person who voiced his woeful sighs, hoping to gain God’s forgiveness and mercy. The following is some of his pearl-like prayers:</p>
<blockquote>
<p>“O God, I am not the first person that has spent his life in rebellion and then turned to you with a sincere feeling of remorse. I have touched the doorknob of Your door of Mercy, and thus expected Your mercy, compassion, and grace; so many others bowed their heads before that door and none of them returned empty-handed.”</p>
<p>“O my most exalted Lord! I have come to Your sublime presence without any provisions; You are such a magnanimous Bestower; please respond to my prayers and implorations, and do not let me down in my hopes and expectations!”</p>
</blockquote>
<p>These sighs and pleas resonate with those made by the people within the “blessed circle,” the group of Companions and family members of the Prophet Muhammad (pbuh) that knew him personally and were able to directly experience his radiance and spirituality. Thus, they offer these compositions of prayer from their heart to those whose hearts gave in to heedlessness and are astray from the course that they are supposed to take. Their goal with these heart-piercing prayers is to try and make the souls of those stranded on the path – like myself – feel what they felt. With lyrics from “the blessed circle,” and the tune from this angelic soul of Zayn al-Abidin who burned with a love of God, they express their opening up to God in the mode of <em>adhan</em> – call to prayer – and attempt to come to grips with their soul through prayers such as:</p>
<blockquote>
<p><em>How can sleeping heedlessly be becoming for the humble servant,<br /> while the All-Beneficent calls out with compassion at nights<br /> </em>(Ibrahim Haqqi)</p>
</blockquote>
<p>Such prayers resonate with the heartstrings of those who understand and – if they are not in complete spiritual death – rise and come running with the hopes of getting closer to the Almighty. May God enable us, too, to be awakened with those sincere invocations and come to our senses!</p>
<p>Zayn al-Abidin does not suffice only with opening up to God, and thus wishes to turn to Him in every way that he can spiritually. To be of guidance to those coming from behind in how to face oneself for sincere repentance, he places his head down at the door of Divine beneficence and mercy, and this time offers a different prayer:</p>
<blockquote>
<p>“My God! My wrongdoings and sins – <em>as if he were someone who ever committed sin</em> (FG) – enshroud my soul with despicableness. I have become separate from You and I am clad in misery. Sins have utterly darkened my heart – <em>what a profound self-supervision it is!</em> (FG). I am at Your door, my head bowing on the doorstep of compassion; O the solely worshiped and besought one! Please do accept this beseeching and repentance of mine! Once more, I have turned to Your most exalted court. With my head humbly bowed down, I obediently stand in Your Supreme presence and wait for a decree of my forgiveness. If you expel this servant of Yours from Your door, whom can I turn to; whom can I seek refuge with?! O Almighty Lord who forgives even the greatest sin and dresses up injured hearts in disorientation. I wish from You to forgive my shameful wrongs and regard them as null, and to screen all of my sins. In the realms beyond, do not deprive me either, of Your graces to those whom You love and of that refreshing climate of Your favors, bounty, and beneficence!”</p>
</blockquote>
<p>By presenting one more different picture of imploration with these words, he attempts to drink from the fountains of forgiveness, repentance, and sincere penitence. In direct proportion with their vast horizons of spiritual knowledge, they grieve so deeply that it would be easy to mistake them for sinners. Even though we may not be aware, such sighs are in fact prayers of glorification and actually belong to the horizons of those closest to God; they are a call to prayer to warn the ignorant ones. No matter what a person of that level of spirituality says, I think that that monumental personage actually did not even socialize with evil temptations even in his dream. On the other hand, he still kept praying and asking for forgiveness, which was an outcome of his exceptionally close position before God; this is a lesson and serves as spiritual counsel for us.</p>
<p><img decoding="async" class=" size-full wp-image-6824" title="Lead Article (Issue 134)" src="https://fountainmagazine.com/wp-content/uploads/2020/03/01-1-01f.png" alt="Facing Oneself-2" width="1920" height="1200" srcset="https://fountainmagazine.com/wp-content/uploads/2020/03/01-1-01f.png 1920w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-1-01f-300x188.png 300w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-1-01f-1024x640.png 1024w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-1-01f-768x480.png 768w, https://fountainmagazine.com/wp-content/uploads/2020/03/01-1-01f-1536x960.png 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></p>
<p>“I am at Your doorstep,” says he constantly and keeps petitioning to God with his head humbly bowed down: </p>
<blockquote>
<p>“O my exalted God! Do not ever let me be separated from You and fall into sin. Do not allow me to drift into rebellion, which is like an all-consuming sea. Save this servant of Yours from drifting to things to incur Your displeasure! Here I complain to You about my distressing carnal soul which makes me run after never ending worldly ambitions; my carnal soul that keeps whining against troubles and misfortunes, which credits itself for every good thing and is always inclined to futility. Inflicted with heedlessness and oblivion, my carnal soul makes me ever prone to sins, and tempts me to delay my repentance to You until ‘tomorrow’ with each passing day.”</p>
</blockquote>
<p>I do not know what this pure and innocent soul, who already rests on the horizons of contentment with God, means by his “carnal soul”? He goes even further seeking refuge against Satan and whirlpools of fancies:</p>
<blockquote>
<p>“O God! I complain to You about this dead heart of mine, captivated by various evil whisperings and hardened with rust, and which forgot the meaning of being in fear and awe of God… </p>
</blockquote>
<p>Can those among us who has been in oblivion of tears and shudders of the heart now for centuries, those who have reduced faith to outward rituals, those who are described in the Qur’an as “donkeys loaded with books” (Jumu’ah 62:5), those who are not aware of what they are carrying, can they make sense of these prayers?</p>
<p>He still does not suffice with this and turns to the horizons of awe and reverence of God, and to the essential elements of human perfection and virtue in the shade of the truth “the beginning of wisdom is awe of God.” He groans, as if voicing the following lines of the poet Mehmed Akif, and once more he humbly bends before the Truth:</p>
<blockquote>
<p>What gives loftiness to character is neither wisdom nor the conscience, <br /> It is a fear of God that evokes the feeling of virtue in us<br /> If fear of the Almighty in hearts were to disappear, </p>
<p> Wisdom or the conscience would not have any influence anymore<br /> Life would fall to an animal level; no, even lower than animals! (M. Akif)</p>
</blockquote>
<p>This is the thinking of Zayn al-Abidin and with such thoughts he inspires others to become true humans. He expresses these feelings through prayers of fear and reverence before God. Beyond the peaks of consciousness of being seen by Him, he groans like a reed flute as if they are brought before God and have a vigilant attitude. Here are a few bunches of fear and awe from him in different patterns and hues of hope:</p>
<blockquote>
<p>“O my exalted God, the eternal sovereign of mercy and compassion! Are You to throw this loyal servant of Yours who turned to You into the fire of being without You? Are You to deprive me of Your forgiveness and not pardon this helpless one whose misdeeds can only be purified by Your immense seas of mercy? No, a hundred thousand times no, of course! You never let down in disappointment those who turned to Your divine court.”</p>
</blockquote>
<p>As if he remained breathless here, he groans like a heart resonating with the strike of a plectrum of awe:</p>
<blockquote>
<p>“If only I could know that You included my name in the book of fortunate ones and honored me with Your closeness! If I only knew this, so that my eyes and heart too would light up with joy. O God! Do not shut Your gates of Mercy against those who know You and believe in You even only to some extent! As I hope and believe, please do not let down the hearts You have revived by letting them feel Your exalted existence into the misery of being without You—You never did so—and thus do not let us down into the fires of separation and Hell! My God! Save me, Your servant from Your displeasure and due sufferings!”</p>
</blockquote>
<p>One can feel his deep concerns in the following words:</p>
<blockquote>
<p>“Save me from the torment of Hell on that toughest day when good and evil will be distinguished, when people will be at their wits’ end, when souls engaged in good acts will be enraptured with the rejoice of closeness to God, when unfortunate ones who misspent their lives will shake with the grief of remoteness, and when nobody will be subjected to the slightest degree of injustice.”</p>
</blockquote>
<p>With the feelings of an utterly sinful one Zayn al-Abidin sets about most heartfelt implorations. With the awareness that “two fears and two assurances” do not coexist, he passes from one petitioning to another. He constantly implores God with his open hands at the door of His Mercy and teaches those who are believers on the outside, but not in the inside, and those who are deprived of awe and reverence of God.</p>
<hr />
<h3>Read the previous article: <a href="index.php?option=com_content&amp;view=article&amp;id=5540&amp;catid=169">Facing Oneself</a></h3>
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		<title>I Seek Refuge in You…</title>
		<link>https://fountainmagazine.com/all-issues/2020/issue-133-jan-feb-2020/i-seek-refuge-in-you/</link>
		
		<dc:creator><![CDATA[The Fountain]]></dc:creator>
		<pubDate>Wed, 01 Jan 2020 23:43:47 +0000</pubDate>
				<category><![CDATA[Issue 133 (Jan - Feb 2020)]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[deep]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[messenger]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[prophet]]></category>
		<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[ramadan]]></category>
		<category><![CDATA[refuge]]></category>
		<category><![CDATA[respond]]></category>
		<category><![CDATA[sincerity]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[state]]></category>
		<category><![CDATA[supplications]]></category>
		<category><![CDATA[tears]]></category>
		<category><![CDATA[tremble]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2020/issue-133-jan-feb-2020/i-seek-refuge-in-you/</guid>

					<description><![CDATA[Question: Among things Prophet Muhammad, peace be upon him, sought refuge from were “knowledge, hearts, prayers, and eyes” according to one specific tradition? Why did he do so? Are there types of knowledge and prayers we need to be cautious of? It is related that the noble Messenger of God would often repeat the following [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class=" size-full wp-image-6821" src="https://fountainmagazine.com/wp-content/uploads/2020/01/14-df2.png" alt="I Seek Refuge in You…" width="1920" height="1200" srcset="https://fountainmagazine.com/wp-content/uploads/2020/01/14-df2.png 1920w, https://fountainmagazine.com/wp-content/uploads/2020/01/14-df2-300x188.png 300w, https://fountainmagazine.com/wp-content/uploads/2020/01/14-df2-1024x640.png 1024w, https://fountainmagazine.com/wp-content/uploads/2020/01/14-df2-768x480.png 768w, https://fountainmagazine.com/wp-content/uploads/2020/01/14-df2-1536x960.png 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></p>
<p><strong>Question: Among things Prophet Muhammad, peace be upon him, sought refuge from were “knowledge, hearts, prayers, and eyes” according to one specific tradition? Why did he do so? Are there types of knowledge and prayers we need to be cautious of?</strong></p>
<p>It is related that the noble Messenger of God would often repeat the following prayer: “My Lord! I seek refuge in You from knowledge that is of no benefit, a heart that does not tremble in respect, from a carnal soul that is never satisfied, and from prayer that is not answered.” It is also related in another tradition that he sought refuge from calamities, diseases, and “eyes that do not well up with tears.”    </p>
<h3>Knowledge that is of no benefit</h3>
<p>The Qur&#8217;an says, “Is that of a donkey carrying a load of books (it transports what it does not understand)” (Al-Jumu&#8217;ah, 62:5). There are some people who wrote books, completed doctorate upon doctorate, and became “wise” men. Yet, in the words of Sadi, this newfound knowledge is largely useless and non-beneficial if they do not incorporate it into their nature and practice what they have learned.      </p>
<p>Nowadays, there are plenty of ignorant people with degrees. Their mouths are filled with tar and darkness from the lies, deceit, slander and misinterpretations that they spew. All of the knowledge they have learned and all of the books they have written (even if they have written about the heart and spirit of Islam) are of no use if this knowledge is not going to bring them closer to God, be their route into Paradise, and allow them to experience Divine grace.</p>
<p>It is important to read abundantly and to look at a wide variety of books in order to broaden our perspectives, however it is even more important to incorporate that knowledge into our daily lives. Sadi says, “If you do not believe with your knowledge, then you are the epitome of ignorance.” Such people are not only ignorant, but also are ignorant of their ignorance. All the while, some among them arrogantly assume that they are aware of everything. This is described as “triple ignorance.”</p>
<h3>A heart that does not tremble</h3>
<p>Secondly, the noble Prophet says, “I seek refuge from a heart that does not tremble.”</p>
<p>The word used in the original text is “<em>yahsha</em>,” which refers to a sense of reverence or awe that manifests itself in one&#8217;s actions. It is a measure that shows the depth of one&#8217;s position before God. It is acting with the consciousness of <em>ihsan</em>, the conviction that we are being seen by God all the time.</p>
<p>             </p>
<p>The Prophet says that the reverence in one’s heart manifests in that person’s outward form. If one is truly reverent to God then, it will pour out through their iris, facial expressions, hand gestures, tone of voice, and even in the ideas they put forth. Bediuzzaman Said Nursi (d. 1960) was a scholar who had the utmost reverence to God and His creation. When he used to retreat to his wooden rack on top of a tree for prayers and contemplation, he would say:</p>
<p>Listen to the stars, to their delightful sermon,</p>
<p>Listen to their message of luminous wisdom</p>
<p>And see what is written in their declaration</p>
<p>             </p>
<p>“Of all His servants, only those who possess true knowledge stand in awe of God” (Al-Fatir 35:28).             </p>
<p>People with deep understanding have a unique perspective. They are the ones who have engraved their knowledge into their neurons, and this tends to be reflected in all of their actions in such a way that anyone who saw them would notice the deep effects of their faith. When an observer saw such people in prostration he or she would see them in full humility for they pray in a state of “being seen by God.” Little, if any, doubt would be left unresolved with such a representation and state of being.</p>
<h3>A carnal soul that is never satisfied</h3>
<p>The third thing God&#8217;s Messenger sought refuge from was “a carnal soul that is never satisfied.” The Qur’an narrates the story of Korah, who serves as a primary example of a person with such a soul:</p>
<p>“We gave him treasures, the keys alone to which were a heavy weight for a party of strong men” (Al-Qasas, 28:76).</p>
<p>Korah had amassed so much wealth that even the keys to his treasure chests required ten strong men to carry them. The Prophet considered such a greedy soul to be so dangerous that he listed it after useless knowledge and a heart that does not tremble in fear.  </p>
<h3>Prayers that are not answered</h3>
<p>The Messenger of God, peace and blessings be upon him, says, “God does not accept the prayer of the heart which does not know what it wants and desires.” We really need to consider how we recite prayers and supplications from memory: are we doing praying with sincerity or without deeply reflecting upon what we are asking? A person could pray for something good such as, “O God, keep us far away from Hellfire, save us, protect us.” In regards to such a prayer, one should spend a few extra minutes pondering about our lives, try to close their eyes and imagine being in the presence of God, consider the consequences of an irresponsible life. One can even imagine themselves walking on the bridge above the fire. The All-Merciful God will not leave such a vivid seeker of protection in vain.</p>
<p>While praying, “Take us to Paradise along with those righteous people” one should imagine the gardens, trees, and flowers of Paradise to the extent that is humanly possible.        </p>
<p>Prayers are best when they come sincerely from the heart, not subconsciously and without meaning. It is as if something is raining into the hands of the people who sincerely turn to God when they pray to Him.</p>
<p>This is a personal experience that can be achieved through deep reflection and sincerity. There are some steps that can be followed in order to reach such a pious state.</p>
<p>First, God Almighty will accept your prayers and supplications when you are standing in the presence of your Lord with deep concentration, knowing that you are being seen by God and aiming to be in a state as if you are seeing God, too.</p>
<p>Secondly, it is important to make supplications over and over. God Almighty wants to hear the supplications of His servants and wants their prayers to be in their book of good deeds. Consequently, God gives whatever His servant desires depending on how insistent they are in their supplications.</p>
<p>In another tradition, the Prophet says that prayers are answered and advises believers to be patient and not say things such as, “I kept offering my supplications and prayers, but they were not accepted” out of desperation and impatience.</p>
<p>Surely believers will be rewarded with mercy should they remain at God’s doorstep in deep loyalty. He does not leave us completely deprived either, even if He does not give us exactly what we want when we want it.</p>
<p>When the Messenger of God takes refuge in God from supplications that are not accepted, he is referring to those who get weary of making prayers and supplicate with little to no sincerity. God knows best.</p>
<p>Bediuzzaman said the following about the severe pains he felt in his body: “I have supplicated for thirty years to be healed; my prayers have not been accepted externally, yet it has never occurred to me to abandon my prayers. Because illness is the occasion or time for prayer; to be cured is not the result of the prayer.”</p>
<p>Persecuted by oppressive regime, Bediuzzaman was poisoned twenty-one times when he was behind bars. It has not been recorded, or known, that Bediuzzaman ever once made prayers of revenge in his life despite all of the hardship that he endured. He was an emblem of forgiveness and grace, and this character fits monumental personages like him.</p>
<p>This is what we must strive to do as well. Prepare yourself to forgive those who are persecuting you. This is surely a heroic thing to do that takes much strength. Do not respond to evil with evil.</p>
<p>“If you have to respond to any wrong, respond (only) to the measure of the wrong done to you,             </p>
<p>but if you endure patiently, it is indeed better for the patient” (An-Nahl 16:126).</p>
<p>Jesus, peace be upon him, said that excellence in faith is not acting in kindness to those who act kindly to you; excellence in faith is to respond with kindness to those who treat you with evil.             </p>
<p>Be kind to the person who harms you. At least give the alms of a smile, if just a smile. Others may act like monsters, as would be expected from monsters. God has created us as humans, what befits us is to act with humanity. It is impermissible for a true believer to abandon this demeanor.</p>
<h3>Eyes that don&#8217;t water with tears of sincerity</h3>
<p>May God bless us with eyes filled with tears. If there is one antidote to put out the flames of Hell, it would be tears. If there is one thing to take our prayers straight to God, it is the tears we pour for God’s sake.</p>
<p>God&#8217;s Messenger, peace and blessings be upon him, said: “Don&#8217;t laugh too much.      It kills the heart.”</p>
<p>Your prayer mats should be soaked so much so that your mats speak back in their tongue of disposition, “That is enough!  I have become fully soaked, that is enough.”          In the dark night, when you try to turn on the lights to the Intermediate Realm, your tears, in a way, should be like oxygen or energy. Your tears will provide light and illumination. May God make us like those who have such eyes.</p>
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		<title>Illness: Friend or Foe?</title>
		<link>https://fountainmagazine.com/all-issues/2013/issue-96-november-december-2013/illness-friend-or-foe-november-2013/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Fri, 01 Nov 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 96 (November - December 2013)]]></category>
		<category><![CDATA[A Moment for Reflection]]></category>
		<category><![CDATA[Bediüzzaman Said Nursi]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ill]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[said nursi]]></category>
		<category><![CDATA[shift]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[view]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2013/issue-96-november-december-2013/illness-friend-or-foe-november-2013/</guid>

					<description><![CDATA[How the &#8220;Remedies for the Sick&#8221; Make a Change in Life Possible Life, illness, and death are basic human conditions. But at the same time, it is a very individual decision which specific meaning you ascribe to these elements. These meanings also affect the behavior patterns of our life and its consequences. Ascriptions of meaning [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><b>How the &#8220;Remedies for the Sick&#8221; Make a Change in Life Possible</b></h3>
<p>Life, illness, and death are basic human conditions. But at the same time, it is a very individual decision which specific meaning you ascribe to these elements. These meanings also affect the behavior patterns of our life and its consequences. Ascriptions of meaning can – considered without any judgment – be of religious, nationalist, pluralist, and atheistic nature, or be supported from the symbiosis of several ways of thinking.</p>
<p>In the training of health care professionals and in public lectures, the author of this article noticed that illness has a very negative image: the color which stands for physical and mental discomfort is a deep black, while shiny white is the color of health. Consequently, modern medicine therapies have been developed that do not necessarily try to diagnose the causes of diseases, but most of all combat the declared enemy. For this purpose, high-dose drugs, radiation and other weapons are out in the field, according to the motto: attack is the best defense.</p>
<p>The doctors make every effort to win the battle, but there is a risk that the emotional state of the ill person falls into despair &#8211; because it is taught to him that his new physical condition is an unnatural, undesirable condition. Thus, a melancholy forms, which reduces the quality of life dramatically. The patient regards the illness as invincible.</p>
<p>In the following, I will present some perspectives that renowned scholar Said Nursi (d. 1960) demonstrated decades ago. They are still powerful today. In my opinion, they harbor the potential to raise the quality of life not only of the ill, but also of healthy people.</p>
<p>In his treatise &#8220;The Twenty-fifth Gleam: 25 Remedies for the Sick&#8221;<strong><sup>1</sup></strong> Said Nursi throws 25 views (Turkish: Deva<strong><sup>2</sup></strong> ) on the phenomenon of illness. His outlook could assist in transforming the negative picture of illness into a positive one.</p>
<h3><b>What makes a shift in perspective so important?</b></h3>
<p>Anyone who prepares himself while he or she is a healthy person, if they later catch a more serious illness, will benefit from this text. Nursi&#8217;s thoughts on the meaning of illness and potential remedies can play an important role in preparation. Those who internalize his message can help prevent the emotional fall into depression and may instead hope for a cure.</p>
<p>Said Nursi&#8217;s first view presents its readers with the understanding that illness should not be seen as a problem that brings bitterness into life, but that you can also draw strength out of it. There may, as said before, be different ascriptions of meaning to human life, but ultimately all people agree that life is something precious and offers a variety of opportunities. The direction of our lives depends on which use we make of these opportunities.</p>
<p>Those who consider illness as something negative will experience every illness as a curse. Such an attitude has a negative impact on the patient and their environment and turns them very pessimistic. They might castigate themselves, and ask questions like: &#8220;Why is it me of all people who has ​​this disease?&#8221; In extreme cases, this can lead the patient to become delusional and withdraw from society. A shift in perspective, however, can release positive energy and let sorrow and pain melt away.</p>
<p>Those who recognize the opportunities offered by life and appreciate the efforts and labors of everyday life as something positive will concede that even diseases have a meaningful function – for themselves and humanity as a whole.</p>
<p>Nursi says that ill people perceive time differently, which enables them to observe their environment from a more passive perspective. This passivity is supposed to tear modern, urbanized people from the hustle and bustle of everyday life and move them to a pause. It decelerates the lives of those affected and leads them to horizons healthy people find difficulty to access.</p>
<p>Nursi&#8217;s second view goes to the role of prayer which he defines in two forms: positive and negative prayers. He refers to prayers like ritual worship, fasting, supplication, and other forms of remembrance as &#8220;positive&#8221; (müspet) prayers. &#8220;Negative&#8221; (menfi) prayer on the other hand is attaining awareness and knowledge of one&#8217;s own vulnerability and mortality – which is more likely to arise in moments of illness rather than any other time – as a result of which one turns to God in praise of His ultimate power and infinity. Nursi signifies these positive and negative prayers as the second remedy.</p>
<p>The insight into our own transience, which is the third remedy, allows the ill person to recall their past mistakes, many of which might have been forgotten, and allows them to reconcile with themselves and their fellow humans. According to Nursi, this allows a person to realize they are not as perfect and as infallible as they thought. Illness makes people honest: honest with themselves and with others. The confession of the own fallibility is tantamount to an admission of human weakness and mortality.</p>
<p>Viewed from this perspective, the question arises as to whether illness itself is a cure for mankind. It conveys us new views and leads us to reconsider our previous positions. The ill person becomes an observer, and he finally has time to start thinking. As said by Nursi, he realizes that mankind may be considered the crown of creation. But man&#8217;s frailty, his aging, and also the health problems of other people make him realize that life on earth is not all there is – a realization that opens his eyes and takes him out of the darkness into the light. Becoming aware of one&#8217;s mortality takes away any thoughtlessness. It causes a person to shed laziness and reflect on their obligations.</p>
<p>If the patient manages to do so, they will feel gratitude and be patient, not least in dealing with physical ailments. This gratitude and patience is what Nursi refers to as the fourth remedy. For Nursi, the body is not the property of man, but rather a loan, which he may not dispose of freely. Suffering is to be endured, since it can do some good, too. Nursi characterizes it as a kind of bonus, which God the ultimate owner of our body grants to us, and we should not protest against it.</p>
<p>Chronic diseases or disabilities, which are seen very negatively in today&#8217;s society, can be reinterpreted positively in this way because, as Nursi asserts, they bring a gain in knowledge compared that we cannot achieve when healthy. As a result of their illness, they understand new things that healthy people cannot, just as blind, deaf, or dumb people perceive their environment differently, and sometimes more sharply, than people without physical limitations.</p>
<p>Each person strives for well-being, mercy, and forgiveness, and every sorrow and misfortune also harbors rays of mercy in it. From behind the veil of the illness many quite pleasant insights can emerge. A new consciousness arises, and thus many people gain the courage to take risks and reposition oneself in life.</p>
<p>This maturity Nursi describes as the fifth remedy and it can be observed especially in young ill people. Because of their illness, and in contrast to their peers, they have to cope with issues that seem to contradict their youth. They do not fall into the typical noise of youth and are relieved of thoughtlessness and of the pressures of everyday life.</p>
<p>From this point of view, health, for some people, can be even a calamity that can make their heads spin and blind, and lets them lose sight of the fact that their life does not last forever.</p>
<h3><b>Conclusion</b></h3>
<p>Even these first 5 of 25 views on the subject of illness show that not everything, which is interpreted as negative, is actually negative. A shift in perspective can often work wonders.</p>
<p>Nevertheless, such a shift in perspective appears quite disconcerting initially in our modern society in which health equals to a gift and illness to a disaster. If we have considered diseases as the enemy for so long, why should we suddenly welcome disease? A notion that a disease may also enrich the patient and their friends and family is a useful approach. Surely, the thought that positive thinking can influence the illness (coping), and even contribute to the healing process, is quite common. However, the angle shift described by Said Nursi goes much further. And in my eyes, there is no doubt that it is able to significantly improve the quality of a patient&#8217;s life and environment.</p>
<p>Illness allows ill persons to pull out from everyday life, at least for some time. Thereby, it gives them new insights and opens doors that probably would have remained closed if they had stayed healthy. Illness allows a refocusing of which we can benefit from as individuals and communities.</p>
<p><em>Erdogan Karakaya is pursuing a master&#8217;s degree in history in Heidelberg, Germany.</em></p>
<h3><b>Footnotes</b></h3>
<ol>
<li>Nursi, Said. 2009. 25 Remedies for the Sick, the Twenty-fifth Gleam, NJ: Tughra Books.</li>
<li>Deva in Turkish actually means cure, resort, and solution. In this article it is also understood as view or view angle.</li>
</ol>
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		<title>Contemplative Practices: A Comparative Perspective On Different Faith Traditions</title>
		<link>https://fountainmagazine.com/all-issues/2013/issue-93-may-june-2013/contemplative-practices-a-comprative-perspective-on-different-faith-traditions-may-2013/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Wed, 01 May 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 93 (May - June 2013)]]></category>
		<category><![CDATA[arabic]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[islam]]></category>
		<category><![CDATA[islamic]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[practices]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[taqwa]]></category>
		<category><![CDATA[tawhid]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2013/issue-93-may-june-2013/contemplative-practices-a-comprative-perspective-on-different-faith-traditions-may-2013/</guid>

					<description><![CDATA[The world is too much with us; late and soon,Getting and spending, we lay waste our powers;Little we see in nature that is ours;We have given our hearts away, a sordid boon!…For this, for everything, we are out of tune;“The World is too Much with Us” by William Wordsworth Rapidly changing technology and an endless [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote>
<p>The world is too much with us; late and soon,<br />Getting and spending, we lay waste our powers;<br />Little we see in nature that is ours;<br />We have given our hearts away, a sordid boon!<br />…For this, for everything, we are out of tune;<br />“The World is too Much with Us” by William Wordsworth</p>
</blockquote>
<p>Rapidly changing technology and an endless stream of entertainment and information are the trappings of modern life. When I read Wordsworth’s poem, an old favorite of mine, I was surprised to discover that life wasn’t so different in 1807 than it is now. It made me realize that in some universal sense, I can also say that the world is “too much with me.”</p>
<p><span id="more-1486"></span></p>
<p>I drink coffee, listen to the news, buy new shoes, go to lunch with my sister, watch football on TV, and move trancelike from one “thing” to another. Understanding that these attractions of the world have always been a timeless trap, I went in search of a way to be free from this trap and sustain happiness.</p>
<p>I first examined Eastern philosophy, which reaffirmed what every good disciple of Zen Buddhism knows: you have to run away from what attracts you in the world. I have always associated the practice of contemplation with the picture of the Buddha sitting peacefully under a tree, detached from the world, wearing an expression of serenity on his face. This expression is also depicted on Christ’s face as he is suspended above the world on a cross.</p>
<p>While these pictures triggered a longing inside me for a modicum of peace, they also reminded me of the discontentment I experience when the world is too much with me. It turns out that discontentment has been referred to in many ways throughout time. The Taoists call it imbalance, Buddhists call it ignorance. The Qur’an calls it “a sickness/disease of the heart” (2:10). And the famous Christian monk, St. Augustine, describes its opposite, “true contentment,” in the following way:</p>
<blockquote>
<p>“… [true contentment is] felt only in the presence of God … Our whole business then, in life, is to restore the heart to health so that God can be seen or felt.”</p>
</blockquote>
<p>While our modern Western philosophy seduces us with the possibility that we can be happy by consuming and dominating the world, the appeal of Eastern philosophy is the promise that we can be happy by transcending it. Enviably, Buddha had found a way to sustain happiness, without having to buy a new set of clothes. I wanted to know if sustained happiness was possible for me, too. Since Islam is my religion, I set out to discover something about the contemplative practices in Islam, so I could connect with God through my own tradition.</p>
<p>I had never read or come across anyone who described the traditional practices in Islam as “contemplative.” They are called the five pillars of Islam, and they seem so different from other practices, such as meditation in Zen Buddhism. But Islamic contemplative practices, I discovered, are a blend of the best of both worlds, East and West.</p>
<p>I began by examining the first pillar of Islam: Belief in the Oneness of God, or tawhid in Arabic. Tawhid is the central tenet upon which all other beliefs can rest. It demands an exclusive relationship with God, excluding anyone or anything in any similar relationship. This is a relationship that does not recognize any authority besides God—whether it is one’s parents, teacher, or friend. In other words, it is a relationship that presupposes that humankind is liberated from everything in the material and physical world, in order to experience what is known in Islam as taqwa, or piety—the conscious performance of good and avoidance of evil.</p>
<p>Tawhid (liberation) is manifest in the Buddha seated under the tree, and taqwa (piety) is seen in his facial expression. In Islamic terms, the predisposition of liberation (tawhid) is the foundation of Islamic contemplative practice. It is the same as saying that to sustain happiness, you have to let go of what attracts you in the world.</p>
<p>How is this done in Islam? The quintessential example of “stepping outside” of the world is the disciple sitting for 18 hours in the lotus blossom position. This helped me to describe the two essential characteristics of contemplative practice as being: 1) a physical “stepping outside” of the world; and 2) something painful or difficult, or both.</p>
<p>Islamic prayer bears both these characteristics. The time-out is brief, but it also happens five times a day. In other words, it requires me to step outside of my life and let go (detach), for short periods of time throughout the day, every day. It may not be as difficult as sitting in the lotus position for 18 hours, but believe me the hardest part of this practice is making yourself stop what you’re doing in order to pray.</p>
<p>Meditation and Islamic prayer also share the imperative of self-discipline. Fully conscious of the pain and sacrifice associated with contemplative practices, the Hindus say, tears and prayers go hand-in-hand. I think the biggest challenge for Muslims is finding the time to pray each day. Given the demands of life on one hand and the schedule of five daily prayers on the other, self-discipline is tested in the constancy of personal choices: Do I watch the rest of my favorite TV program or turn it off in time to pray? At which point do I end my phone conversation? When do I stop working on my computer? And, how do I excuse myself from a fun gathering of family or friends just to say my prayers on time?</p>
<p>These choices get to the crux of the spiritual matter. Do I continue participating in the world, or do I stop and step outside of it at punctuated times? I failed miserably at my first attempts to pray five prayers a day. It took me years to realize that trying to squeeze my prayers into my busy life was a futile and backwards approach.</p>
<p>What helped me most was re-reading the oft-repeated command in the Qur’an that says “establish prayer” in your life. I finally figured out that if I could establish my daily life around the commuter train schedule, as I did to get to work, then why couldn’t I establish my life around a prayer schedule?</p>
<p>When I took this approach, I was able to establish prayers in my life. First, it was just one prayer a day, then, two, until ultimately I was praying five times a day. In essence, I had “established” a sacred space and contemplative time in my busy life, creating a virtual sanctuary, with no trespassing. The result has been a virtuous circle of sustained happiness, nurtured by my sustained commitment.</p>
<p>In addition, to be successful in both prayer and meditation, a disciple has to have some effective way to keep the worries and demands of the world at bay. Otherwise, time-out quickly becomes time-wasted. I remember studying transcendental meditation in the early 1970s. The Yogi (practitioner of yoga) taught me to use my mantra (a sound, syllable or word considered capable of creating a spiritual transformation) as a way to focus (which cost me $450 at the time). He said “thought bubbles” of worldly concerns would rise to the surface but that I must release them in order to empty my mind repeatedly.</p>
<p>With Islamic prayer, it is no less challenging to keep focused. But the genius of prayer in Islam is that the prayers are in Arabic, the language of the Qur’an. Learning and memorizing the Arabic language is challenging to all Muslims, whether Arabic-speaking or not (and most are not). But concentration on the Arabic words (which I vaguely understand) and recitation of memorized prayers, coupled with the physical requirements of performing prayer, play a significant role in keeping focused on the task of communion with God.</p>
<p>Next, I tried to determine the times when I had ever felt God’s presence (a sense of taqwa) in my life. The answer was easy. It was during the holy month of Ramadan, a month of fasting from dawn to dusk, another pillar of Islamic practice. Christians, Muslims or Jews who have fasted know that fasting changes your routine life, at the most critical and basic level. I found that even though I was standing in the middle of my life, fasting separated me from everything going on around me.</p>
<p>Analyzing the results of this alternative state (tawhid), I realized that fasting had liberated me from the most basic enslavements of our modern, secular world, allowing my spirit to soar freely above the din. Taking one step further, whenever my personal covenant with God was tested by an aching hunger or profound thirst, I would ask myself: Why am I doing this? And in that moment, when I am most conscious of the extreme sacrifice I am making, I am also acutely aware that I have a choice: I can keep my promise to God to fast, or break it. Thus, when I consciously choose my relationship with God above all else, I experience the pure sweetness of taqwa in the depths of my soul. Taqwa is my constant companion during Ramadan, for every time I make a conscious choice to fast, my heart fills with it.</p>
<p>Prior to making the pilgrimage to Mecca (Hajj), I had experienced only fleeting moments of taqwa. But the journey to Mecca is like Alice going down the rabbit hole, leaving her life and traveling to another world for an extended period of time, which is sometimes very scary. Unlike Ramadan, when you resume the semblance of your normal life at the end of the day, nothing is normal during the pilgrimage to Mecca.</p>
<p>Every religion asks us to abandon comfort and familiar ways, or give something up. We get up early to pray, we fast, we hone our virtues, purify our inner self, and treat our neighbors well, with the hope of achieving that Divine communion. We have learned that diligence without assurance is otherwise known as faith.</p>
<p>I know of no other journey that has tested or strengthened my faith as much as the Hajj. Mysteriously, I still cannot fully articulate why this is so. The imams warned us before we left, “You will be out of your comfort zone.” But that was an understatement. This was a journey to a world more foreign and exhilarating than I have ever seen or been. The rituals we had to perform were far beyond my physical capacity. Furthermore, everything about the world that I was familiar with was fading into the past, further and further into obscurity and insignificance.</p>
<p>Ironically, the further I stepped out of my world, the closer I felt to God (a deeper sense of taqwa). At the same time, I became more intimately in touch with myself in a way I had never experienced before. It was a time of self-renewal, and through it all, I held the unwavering belief that God, my Creator, was guiding me. I just humbly submit, and I do not know how or why. All I know is that I had made a choice long ago to fulfill this pillar of Islam, even though at times, I feared I might never be able to afford it. Yet, when I finally had the opportunity to go on the pilgrimage and things got tough along the way, I would always ask myself: Why am I doing this? And the answer always came from my heart: it was my choice and my promise.</p>
<blockquote>
<p>“Do not imagine that the journey is short; and one must have the heart of a lion to follow the unusual road, for it is very long&#8230;. One plods along in a state of amazement, sometimes smiling, sometimes weeping…” Rumi</p>
</blockquote>
<p><em>Mary Lahaj is a Muslim Chaplain to the community at the Islamic Center of Boston in Wayland, MA.</em></p>
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		<title>&#8230; and a Rock Falls</title>
		<link>https://fountainmagazine.com/all-issues/2012/issue-88-july-august-2012/and-a-rock-falls-july-augst-2012/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sun, 01 Jul 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 88 (July - August 2012)]]></category>
		<category><![CDATA[arrived]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[humans]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lord]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[praying]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sorrow]]></category>
		<category><![CDATA[started]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[valley]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[young]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2012/issue-88-july-august-2012/and-a-rock-falls-july-augst-2012/</guid>

					<description><![CDATA[I am watching the little tree illuminated by the sunlight penetrating through the other grown trees. Aside from the hushing of the leaves, I hear the sporadic whizzes of cars. The v-shaped valley and the dry streambed in the middle of it are accompanying me in this day. I wish I was closer to the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I am watching the little tree illuminated by the sunlight penetrating through the other grown trees. Aside from the hushing of the leaves, I hear the sporadic whizzes of cars. The v-shaped valley and the dry streambed in the middle of it are accompanying me in this day. I wish I was closer to the river down the hill. Then I could see different fish and birds, and drink water whenever I want. But I am okay with where I am as well. I sit under the sun, relieving myself from life-long burdens while watching this nice panorama.</p>
<p><span id="more-1391"></span></p>
<p>It was on one of these sunny days that I had a guest. He was a generous young man. Soon after he came nearby, he served his blood to the mosquitos. Considering all the things humans pick from nature, their blood is the fruit that nature can pick in return, right? Anyway, the reason that I called this guest generous is that he did not kill the mosquitos while they were sucking his blood. He sat near me, and started pondering over the nice valley below. I didn&#8217;t know at first if I should talk to him. The snail creeping on me preferred to keep silent too. So I decided not to speak to him.</p>
<p>Soon after, a friend of this young man arrived. They started talking about finding water here. I thought &#8220;How do you think water can be found at this height of the hill?&#8221; But they started digging with the special equipments they had. I had heard about these things when a group of students had come on a field trip. They talked about the different kinds of rocks and the minerals in them, their story of formation through the depths of the earth or under deep water, and how one could find invaluable fluids by digging through them. Seeing these two young men, I better understood what they meant.</p>
<p>Anyway, after a few hours of extreme noise, I felt the wetness that touched me from below. The water was indeed rising in the well the two young men had made, and soon they were screaming from joy. As they indulged in their celebration, I was engulfed by that uncomfortable feeling I had when they&#8217;d arrived. After all, this was my place, and they had invaded it.</p>
<p>As if this invasion wasn&#8217;t enough, the man who had arrived first stepped on me and spread a cloth. I was enraged at the thought of this man celebrating his victory over me. But my rage stumbled upon what I saw as I watched him. He started offering thanks and praying. It was then that a sense of warmth seeped between us, and I began talking to him everytime he came. During his visits, he used to drink some fresh water, sit on me looking towards the valley, and delve into reflections and prayers. I thanked God for giving me this flat surface so that someone could pray on me. Our relationship became so special that when he was not around, I used to pray for his return.</p>
<p>Years passed by. Things didn&#8217;t change much with me, but the man changed a lot. His once smooth face now looked like the wavy ocean surface. His body was bent like trees on steep hills. Things were changing incredibly fast for humans. I felt pity for this man who was troubled by his daily affairs. I prayed that I could be closer to him to help relieve his pains. My prayers were accepted and this respectable man spent more and more time on me. Sometimes lying, sometimes sitting, but always contemplating or praying.</p>
<p>At times, he brought his grandchildren. These kids did not enjoy being here as much as their grandfather. They constantly kept looking at the glasses in their hands that entertained them. But sometimes, they had funny talks with their grandfather. For example, this one time they talked about putting the stones in water or burrying them in the soil so that they can grow like plants. When I heard those words, I thought about my genesis through the ocean beds and the inferno compartments in the earth. My life story was so naively and elegantly put into those few words of the children. It is curious how the little ones can formulize complex things so easily.</p>
<p>Those times of amusement used to make me think about myself. I was a mature rock, and I wanted to have youngsters around me. I prayed to have little ones that were eager to &#8220;rock &#8216;n&#8217; roll.&#8221; But perhaps those little ones would not show up as soon as they did for the humans, and they would not be as rambunctious as their human peers. Anyway, with my innate desire, I kept praying to have them around.</p>
<p>Strange enough, my prayers were answered sooner than I thought, and I started seeing these little pebbles parting from me. In my maturity, I had the blessing of giving birth to children all around me. Now, whenever the old man came with his grandchildren, they played with mine, and that gave me immense pleasure.</p>
<p>At last one day, I saw a group of people coming near by with a wooden box on their shoulders. Yes, that was him, brought to meet his Lord&#8230; He was burried in the cemetery at the peak of the hill.</p>
<p>&#8230;</p>
<p>You know, it&#8217;s not easy to lose someone you love. It&#8217;s feels like burying a part of your heart before you actually die. I cried a lot, and I still do, silently, in my own way. I don&#8217;t want my sorrow to assume the form of a complaint against the decree of our Lord. Yet, I cry nonetheless. Maybe this grief is what has made me so weak nowadays. I am feeling that my end is near, too. The increasing number of little ones all around is making this message impossible to ignore. But at the same time, I am developing a hope of continuity; because the water that is springing under me penetrates into my pores, and water means life.</p>
<p>However, the peace that comes with this hope is always followed by the grief of losing my friend, and I am crying all my water out. To quench my sorrow, God sent me lots of people. They are all around, now that my tears are making a waterfall. But I&#8217;d rather have my friend pray on me than these people laugh with negligence at my sorrow. &#8220;Oh my Lord, my friend in the heavens&#8230; Oh my Lord, my friend in the heavens&#8230;&#8221;</p>
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		<title>Prayer and Healing in Islam</title>
		<link>https://fountainmagazine.com/all-issues/2011/issue-83-september-october-2011/prayer-and-healing-in-islam/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Thu, 01 Sep 2011 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 83 (September - October 2011)]]></category>
		<category><![CDATA[based]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Review]]></category>
		<category><![CDATA[concept]]></category>
		<category><![CDATA[dhikr]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[findings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[included]]></category>
		<category><![CDATA[islamic]]></category>
		<category><![CDATA[muslim]]></category>
		<category><![CDATA[patients]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[previous]]></category>
		<category><![CDATA[qualitative]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[Salat]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[Supplication]]></category>
		<category><![CDATA[survey]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2011/issue-83-september-october-2011/prayer-and-healing-in-islam/</guid>

					<description><![CDATA[Title: Prayer and Healing in IslamAuthor: Salih YucelTughra Books2010978-1-59784-242-6 In the past few decades many studies and articles on the subject of religion, spirituality and health, from both Western and Muslim perspectives, have been published. In this book, Salih Yucel&#8217;s quantitative and qualitative studies support previous research findings which suggest that religion and health are [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em>Title: Prayer and Healing in Islam</em><br /><em>Author: Salih Yucel</em><br /><em>Tughra Books</em><br /><em>2010</em><br /><em>978-1-59784-242-6</em></p>
<p>In the past few decades many studies and articles on the subject of religion, spirituality and health, from both Western and Muslim perspectives, have been published. In this book, Salih Yucel&#8217;s quantitative and qualitative studies support previous research findings which suggest that religion and health are not mutually exclusive and that there is clearly a positive correlation between prayer and wellbeing.</p>
<p>This book comprises a research study taken from the author&#8217;s doctoral thesis, The Effects of Prayer on Muslim Patients&#8217; Well-being. Also included in this book is a qualitative study which contains examples of many case histories and anecdotal evidence from Muslims who have benefited from the healing power of prayer, which includes salat (Islamic ritual prayers), dua (formal and informal supplication to God), and dhikr (remembrance of God, based on the Sufi concept of connectedness to the universe. Also included are Bediuzzaman Said Nursi&#8217;s &#8220;twenty-five remedies&#8221; for the sick which explains the concept of illness and how Muslims should view it in the light of belief.</p>
<p>The aim of this research has been to investigate the physical and spiritual effects of prayer on Muslim patients. Sixty adult Muslim in-patients, consisting of equal numbers of women and men from different educational backgrounds and nationalities, were recruited from the patient population at Brigham and Women&#8217;s Hospital, a Harvard Medical School-affiliated institution in Boston, Massachusetts. The research included a pre-test questionnaire in order to assess the spiritual level of the patients and a post-test questionnaire after prayers were completed. The surveys were based on Islamic sources, with the second survey split into two sessions: the first contained readings from the Qur&#8217;an while the second consisted of texts from a non-religious source, serving as a control in order to determine the effect of prayers on the patients.</p>
<p>Unlike previous studies, this research has provided guidelines for prayer which is based on the Qur&#8217;an, the Prophetic Traditions and the works of a number of Muslim scholars. The guidelines are a reminder that prayers should if possible be carried out under certain conditions, which include both physical and spiritual preparation prior and after prayer. Examples include taking ablution and ensuring clothes are clean prior to prayer and so on. Also some of the spiritual advice is extremely helpful, such as the understanding that prayer will always be answered but not necessarily in the way that individuals may expect it, thus reducing the disappointment patients may feel if they do not get exactly what they have asked for after prayer. However, other conditions, such as offering prayer &#8220;sincerely,&#8221; may not be so easy to ensure.</p>
<p>The findings of the preliminary survey were used to determine the level of religiosity/spirituality of patients from an Islamic perspective. These findings were consistent with previous studies, showing a strong correlation between religiosity/spirituality and hopefulness/confidence. The post-test survey based on self-report measures of religiosity and wellbeing following the prayer session also showed higher scores in comparison to the control group. With regard to vital signs and the positive physical effects of prayer on health, however, the data was not considered to be clinically significant. The author admits to some of the limitations of the study such as the hospital environment itself which is not conducive to prayer conditions. One of the main limitations has been the omission of compulsory prayers (salat) from the survey, as many bed-ridden patients were unable to take part in this activity. A longitudinal study with a larger participant group and a more convenient environment might possibly have produced better results.</p>
<p>However, the qualitative study included in this book, which consists of many case studies of people who have benefitted from the healing power of prayer, provides further support for the importance of including prayer as part of treatment. The main strength of the book lies in its approach, which is based mainly on Said Nursi&#8217;s ideas of remedies for the sick. These remedies enable patients to move away from reliance on the realm of causality and are able potentially to empower them to try to understand their condition in a much broader context that includes the concept of the Hereafter.</p>
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		<title>Reconstruction of the Daily Life through Islam</title>
		<link>https://fountainmagazine.com/all-issues/2010/issue-78-november-december-2010/reconstruction-of-the-daily-life-through-islam/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Mon, 01 Nov 2010 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 78 (November - December 2010)]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[knew]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[remembered]]></category>
		<category><![CDATA[report]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[task]]></category>
		<category><![CDATA[tasks]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2010/issue-78-november-december-2010/reconstruction-of-the-daily-life-through-islam/</guid>

					<description><![CDATA[Adam woke up a little late in the morning, blaming himself for failing to wake up early, even though he had wanted to. He had a meeting that he had to make, so he hurried and quickly swallowed some breakfast. While he was driving to work, it seemed as if all the traffic lights were [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Adam woke up a little late in the morning, blaming himself for failing to wake up early, even though he had wanted to. He had a meeting that he had to make, so he hurried and quickly swallowed some breakfast. While he was driving to work, it seemed as if all the traffic lights were red, trying to slow him down.</p>
<p><span id="more-1191"></span></p>
<p>He was few minutes late for the meeting, but not so late as to be unacceptable. After the meeting was over, Adam went to his office. He had a lot of things to do: a report was due in two weeks, there was to be a presentation for a project he had just finished, a proposal for a new project, and a bunch of minor office tasks. However, he did not feel like doing any of them at the moment; moreover, they all could wait a few minutes. He was curious about the up-coming election, so he decided to read the news online. Then he felt the need to look up on the latest technology news. Without noticing, he spent nearly an hour reading the news.</p>
<p>Adam then felt compelled to start preparing his presentation. He was intelligent and the project was innovative; now was the time to prepare the best possible presentation. He outlined the presentation in his mind and started working on the first slide. He spent quite a bit of time on the first slide, but he could not get it right; every time he tried something, he saw that it was not perfect and started again from scratch. Finally, he exhausted his energy and motivation and decided that preparing the presentation for this project was too difficult and postponed working on it later that day.</p>
<p>He decided to move to the report task, but first he needed a break. It was around 1 p.m. and it was time for the noon prayer, but this was not urgent, he thought; he could do it later. He decided to take a break and check his emails. He quickly checked his three email accounts to see if he had any unread messages-there was a message in one of the accounts. It was from his high school friend asking how he was doing. He was busy right now, and decided that he did not have the time to answer; he signed out. Finally, he started writing something for the report. Even though he had planned to work on the report last week, he had not been able to do it, not because he did not have enough time, but because it had not been due and he decided that it could wait. He started working on the report, but he noticed that the software he was using to write the report was notifying him of a feature update. Because he did not feel like working on the report, he went ahead and downloaded the update. Installing it took some time. Even though it was completely unnecessary at that moment, he convinced himself that it was worthwhile, at least for the future.</p>
<p>He jotted down some notes for the report. While he was working on it, his friend from the next office came and asked him if he could join them to play basketball at the weekend. He told him that even though he would very much like to join them, he was very busy and had no time nowadays. The time for the noon prayer was nearly over. He hurried up and performed the obligatory part of the prayer quickly. As for the voluntary prayers, he had no time for them right now.</p>
<p>After the prayer he remembered that he still needed to write the proposal for next week. He was planning to work on it this week, but, because he had not worked on the report last week, he had to work on that now instead of the proposal.</p>
<p>Without having realized it, it was nearly 6 p.m. already. He was married, so he did not want to stay in the office. After all, he could work on the report at home, he thought. He went back home, had dinner with his wife; his wife mentioned that it had been a long time since they had seen a movie together and wondered if they could go and see one. He told his wife that even though he would very much like to, he was too busy this week; perhaps they could go next week. He remembered that he said the same thing last week; he had worked well last week so he would have time this week. He knew that he was not working very efficiently, and he was not able to do so, even though he wanted to. He condemned himself of being lazy and not a very good husband.</p>
<p>Weeks passed. Adam continued the same style of lethargic life; he was carrying out all his duties (his job, volunteering tasks, duties as a husband, etc.) at the bare minimum; he was neither satisfied nor completely unhappy. However, his wife was not happy with the whole process; every time she asked something from Adam, he would promise to do it later; however this would almost always be delayed indefinitely. Once at the weekend she asked Adam whether they could go out. Adam said that he was very busy; perhaps they could go out later that day or next week. This time, his wife told Adam that she no longer had confidence in him. He was shocked; he had not expected such a response. He tried to explain himself to his wife by saying that every promise he had made was with sincere intentions, but his wife did not believe even this explanation. He said he was sorry, but his wife did not accept his apology as this was the hundredth time he had apologized. Adam felt that the most important thing between a husband and a wife was trust; losing this meant losing everything. He felt terrible; he tried to explain everything, but nothing pleased his wife. He felt exhausted; he blamed his wife not being more understanding and left.</p>
<p>Adam spent hours thinking about what had gone wrong. Indeed, his wife was right; every time she asked for something, he would promise to do it and even though he was sincere in his promise, he would put it off indefinitely. He felt awful about the whole situation, but he was not able to rectify it. Then he thought about all the promises that he had made to God, almost all of which he had broken. Then, he shivered with the thought of “what if God also says that He does not trust me anymore?” And what if God told him that He had given Adam enough chances and that he had used them all up, that he had none left and therefore, there is no need for him to be alive any longer? That would be a horrible end indeed.</p>
<p>It was time for the afternoon prayer. After the prayer, he made the following supplication over and over again: “Should He not know what He created? And He is the Subtle, the Aware” (Mulk 67:14). Thus, he asked for help from the One Who is aware of everything, Who is the All-Compassionate, the All-Merciful, and the All-Powerful.</p>
<p>This time, he was determined to solve the lethargy problem. First, he contemplated about what were the causes of being lethargic.</p>
<p>Indeed, Adam was very lethargic and there were many reasons for it. It was not that he wanted to be a lazy person; on the contrary, he wanted to succeed; he could be smart and successful when he put his energy into a task. However, he was very disorganized; because he did not assign tasks to different time slots, he could easily spend those times on tasks that seemed necessary but actually were unnecessary, such as spending long minutes or even hours reading the news, installing feature updates, etc. He was a perfectionist; he wanted to make the final product (report, presentation, etc.) perfect; this is a good habit to have. However, being a perfectionist made him overcritical of himself, and this dampened his desire to work. He procrastinated; procrastination made his tasks pile higher and deeper; delaying one task caused delays to others. The constant thought of piled-up tasks constantly preoccupied him and as a result he had no time to reply to his emails, no time for the optional prayers, no time for sports, no time for entertainment, and no time to read books, etc. However, had he set aside some time to do sports; however to support hard work he would have to have a healthier body and mind, he needed to set aside an hour for relaxation, and not spend long hours on the web surfing while thinking “I should not be doing this right now” at the back of his mind, yet at the same time he had to be able to relax and start the next day with a fresh mind.</p>
<p>To solve these problems, he would have to eliminate the causes; however, most importantly, he needed energy and determination. He had neither. Then, he remembered: “My Lord would not care for you were it not for your prayer” (Furqan 25:77). Indeed, he was too weak to depend on himself alone, but he had learned that if he depended on God he could be the most powerful person in the world. He remembered all the things he had read and learned&#8230; The importance of “In the Name of God,” the need to put his trust in God, the fact that the Prophet Muhammad, peace be upon him, had a prayer for almost every occasion, that it is very important not to sleep at dawn, that one should perform their daily prayers as early as one can, that one should eat, sleep and talk less, and that eating much meant sleeping much, that our Prophet used to go to bed after the night prayer, the importance of lawful earning and legitimate food, that the work between two prayers is counted as worship, that he should not leave today’s task for tomorrow, that he should know the value of free time before he became too busy, and so on. He felt that he could not do all of these; but once again, he remembered the verse above. However, he did not know where to start. Then, he recited: “Should He not know what He created? And He is the Subtle, the Aware” (Mulk 67:14) and while making the prayer, he knew that God knew everything about him and that Adam had to extricate himself from this problem but he was not successful. He asked for help; he asked for solutions to all his problems, dilemmas, troubles and obstacles.</p>
<p>He thought of starting a new life-style tomorrow morning, but then he remembered that it was Satan who was whispering him to start “tomorrow”; he needed to put an end to this miserable life right now. He went back home; dinner was waiting. He thought “what a patient wife I have; we had a quarrel, yet she still prepared dinner for me.” The food was very good, but he did not eat much. First of all, he was not feeling well, but he also wanted to practice the “eat less” principle. When it was time for the night prayer, he immediately rushed to his prayer rug; he knew that if he does not pray now, he will delay it at least two hours. After the prayer, he went to bed.</p>
<p>He woke up early in the morning; he was able to wake up early because he had not slept with a full stomach, and he had gone to bed early. He made the supplication “All praise belongs to God; He gave me life after my death; we shall return to Him. There is no god but God. O God; increase my knowledge. Do not let me go astray after you have guided me to the straight path. Grant me mercy. Indeed You are the Bestower.” He thanked God for giving him another chance.</p>
<p>He performed the morning prayer and he thought about some of the wisdoms inherent in the morning prayer: By nature man is extremely weak, yet everything touches him, saddens and grieves him. Also, he is utterly lacking in power, yet the calamities and enemies that afflict him are extremely numerous. Also, he is extremely wanting, yet his needs are indeed many. Also, he is lazy and incapable, yet the responsibilities of life are most burdensome. Also, his humanity has connected him to the rest of the universe, yet the decline and disappearance of the things he loves and with which he is familiar continually pains him. Also, his reason shows him exalted aims and lasting fruits, yet his reach is short, his life brief, his power slight, and his patience little. Thus, it can be clearly understood how essential it is for a spirit in this state to have recourse to and present a petition to the Court of an All-Powerful One of Glory, an All-Compassionate All-Beauteous One at the time of prayer in the early morning through prayer and supplication, to seek success and help from Him; this is an essential support so that one can face the things that will happen to them in the coming day and bear the duties that will be loaded on them. He then sought refuge in God from laziness. He was feeling energetic, but still very deep in thoughts of all the things that had happened yesterday.</p>
<p>He felt very sleepy, but he resisted going to bed; in order to wake himself up, he took a shower. After the shower, he recited a few pages from the Qur&#8217;an. He was feeling very ashamed every moment he felt he was in the presence of God, but interestingly, he was also feeling very close to God.</p>
<p>After having a light breakfast, Adam left for the office. It was pretty early in the morning. When he arrived at work, he made a list of the things he needed to do. Then, he divided his day into five, according to the five daily prayers; he put the prayers down on his list first. He was determined to perform them as early as he could. Then, he arranged the other tasks between the prayers.</p>
<p>Now, it was the time to start the first task. It was a new project and it was always difficult to take the first step. He pushed himself to start the task, but he could not start. He was about to give up; then, he remembered the power and the treasures hidden inside “bismillah” (in the name of God).” He recited it and he also recited “O God, make it easy for me, not difficult. O God, finish it with a good and beneficial end.” Adam felt a little better; he recited the words a few more times. He was able to take the first step and the rest just followed.</p>
<p>When he tired of one task, he said “All Praise belongs to God, Alhamdulillah” for each task, and he moved onto the next with bismillah. But, after about two hours, he felt very tired. He was inclined to read the news, to relax; but he resisted. He asked himself “What purpose does reading the news serve right now? Relaxation? I don’t remember ever being relaxed after reading news. Being up to date about current events? Well, I&#8217;ll do that towards the end of the day when my mind is more tired.” He then went outside to get some fresh air. After a 10-minute break, he returned and realized that he could complete one more task before the prayer. He started the task with bismillah and before he knew it, it was time for the prayer and the task had been complete.</p>
<p>Now it was time for the noon prayer. This was the moment he had been waiting for. Adam thought about some of the wisdom of the noon prayer: the time of noon prayer, just past midday is the time of the day&#8217;s zenith and the start of its decline; the time when daily labors approach their achievement, the time of a short rest from the pressure of work, when the spirit needs a pause from the heedlessness and insensibility caused by toil, and a time when Divine bounties are manifest. Everyone can then understand how fine and agreeable, how necessary and appropriate it is to perform the midday prayer for the human spirit, as it is a means to be released from the pressure, to shake off the heedlessness, and leave behind those meaningless, transient things, clasping one’s hands at the Court of the True Bestower of Bounties, the Eternally Self-Subsistent One, offering praise and thanks for all His gifts, and seeking help from Him; through bowing one display one&#8217;s impotence before His Glory and Tremendousness, and prostrates and proclaims one&#8217;s wonder, love, and humility. He performed his prayer with great humility and submission. He was able to refresh himself with the prayer; he reminded himself of the source of the power and he reminded himself that the work between two prayers counted as a type of worship. While praying, Adam forgot all about work and his mind was rested. He made a supplication at the end of the prayer, thanking God for all the things He had given him and thanking Him for the work he had been able to complete in the morning; he also asked for help for the rest of the day and the rest of his life.</p>
<p>After the noon prayer, Adam continued his tasks that had not been finished in the morning. When he became tired, he took a book out of his bag and spent some time reading it as a break and then he returned back to work. When it was time for the final task on his list for that day, he remembered that the task was not due for another week, so he thought about delaying it. However, he remembered that he should not leave today’s tasks for tomorrow.</p>
<p>The day passed. It was a very productive day; he felt that time had expanded. Maybe, it had expanded because he had recited prayers in the morning, maybe it had expanded because he had not remained asleep at dawn, or perhaps there was some other reason. Whatever the reason was, it was a bounty from God and he thanked Him for it. Adam once again felt a great humility in front of God.</p>
<p>A few days passed like this. Adam would perform the night prayer on time and he would go to bed after the prayer, making supplications when he woke up; he would not sleep after the morning prayer, but rather recited supplications before he left for work. He was very happy throughout this time, but it was not easy. He felt that he did not have the same motivation or energy that he had had at the beginning. He was about to lapse again. He knew that to remain on this track would not be easy. From all his experience he knew that every time he made a resolution to adopt a new style of life, it would only last a few days. But, this time, Adam was more determined than ever. First of all, he was sick of being lethargic and all the results of this lethargy. It was destroying his life; his time was passing unused and he was not fulfilling his promises to his wife or those to God. He really wanted to put an end to all of this and he was successful for a few days. Adam was now afraid that he would revert to his former life-style. Then, he prayed: “Our Lord! Let not our hearts deviate now after You have guided us, but grant us mercy from You; for You are the Grantor of bounties without measure.”</p>
<p>He finally decided to talk to his wife about the situation. He explained things to her, he discussed the lethargy and that he had constantly been fighting it for so long, but that he had not been successful. It was the cause behind all the broken promises. But, this time, he was very determined; he was constantly praying and he was also looking for different sources of information to solve the problem. He also told his wife that solving this problem would not be easy and it was possible that he would revert to his old habits on occasion, more frequently in the beginning than towards the end. He asked for her help in the entire process; he asked for her encouragement and he asked her to support him lest he stumbled. His wife felt the great pain that her husband was experiencing and she also felt the great determination he had. Additionally, she had witnessed very positive changes within the last few days. She said she would always be with him. Adam also talked about the process that he was going through with his best friend and he asked for help from him as well.</p>
<p>Things got better with every passing day; he was stumbling every now and then, but the frequency of such events was decreasing. He was very happy about all the goodness that had emerged from the “good work and determination” and he was very grateful to God for this blessing.</p>
<p>Finally, this manner of life became the norm, and his earlier life-style now seemed quite unnatural. In fact, Adam started wondering why he had led such a life. He repented all those lost days and hours. He decided to help his friends who were struggling with the same problem.</p>
<p>He knew that merely relating his journey to his friends would not help them much. They needed to find the causes, they need to be determined, etc., but most importantly of all, they needed to take action. However, he also knew from experience that taking action and continuing it for a long time was the most difficult part and that his friends might be too weak to do so. Well, they were human beings and this is the way things are; they were meant to feel weak without the help of God, for what value is anything if we do not have prayer?</p>
<p>And, as a first step in helping his friends, Adam changed the tone of his prayers; the “me” was replaced with “us” and he felt his friends’ pain in his supplications. He then remembered “O you who believe! If you will help (the cause of) God, He will aid you, and plant your feet firmly.” (Muhammad 47:7).</p>
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		<title>Steadiness in the Language of Mathematics</title>
		<link>https://fountainmagazine.com/all-issues/2009/issue-72-november-december-2009/steadiness-in-the-language-of-mathematics/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sun, 01 Nov 2009 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 72 (November - December 2009)]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[destination]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[hadith]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meter]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[prophet]]></category>
		<category><![CDATA[reach]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[servant]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[supererogatory]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[worship]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2009/issue-72-november-december-2009/steadiness-in-the-language-of-mathematics/</guid>

					<description><![CDATA[Many people think that walking two meters is easy, as the interval between the start and the finish is so small. Anyone who can walk half a meter with every step can cover this distance in four steps, and anyone who can walk a quarter of a meter can complete this in eight. However, it [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Many people think that walking two meters is easy, as the interval between the start and the finish is so small. Anyone who can walk half a meter with every step can cover this distance in four steps, and anyone who can walk a quarter of a meter can complete this in eight. However, it is possible that this distance could not be completed, as to do so is dependent on the steps taken. For example, if a living being moves one meter with its first step and half a meter in the following and then a quarter of a meter in the third… i.e., if with every step one only covers half the distance of the previous step, one will not be able to reach the final destination. As the steps taken in this way decrease by half with every step, it is not important how many steps this being takes. The distance can be covered only after infinite number of steps taken, for mathematics explains us that 1+1/2+1/4+1/8+&#8230;.can only reach 2 if the series is summed to infinity.</p>
<p><span id="more-1078"></span></p>
<p>A being that covers half the remaining distance with every step can reach its destination only if it can walk for infinity. When the ability to walk is limited, irrespective of the length of the steps taken, one will only be able to cover half the remaining distance, not the entire distance. In other words, there will always be a distance that remains to be covered. To cover more than half would be nothing less than attempting the impossible, because no being lives long enough to do this. With every step that the being moves forward it can only cover half the distance between the location and the destination.</p>
<p>In the light of this mathematical perspective, we can analyze the deeds we carry out and the steps that we have already taken, and those that we will take in our journey through life that is to be carried out towards God. I wonder if the steps we have already taken are enough to acquire His love and consent at the end of the journey. Answering this question in a conclusive way is difficult, because in the end this situation depends on God’s will. Moreover, God informed us of what needs to be done when he sent the Prophets and Books. Prophet Muhammad, peace be upon him, encouraged us to increase our steps in one of his hadith: “He whose two days are equal is at a loss.” As life passes by, we may be satisfied with our performance so far and we may be sure that we will reach our goal, but if our steps which we make for the sake of God are abating, then we are deceiving ourselves. After some time, our steps become so small as to disappear and it becomes impossible to attain our goals. There is no doubt that such a break in our actions creates a lack of progress, and this in turn induces us to take no further steps. In this saying the Prophet, peace be upon him, highlights this danger and advises us to take more steps than the day before.</p>
<p>In another hadith qudsi (a saying uttered by the Prophet but the meaning of which belongs to God) related to the subject, the Prophet describes how to acquire God’s love in the following manner:</p>
<blockquote>
<p>“My servant draws not near to Me with anything more loved by Me than the religious duties I have enjoined upon him, and My servant continues to draw near to Me with supererogatory works so that I shall love him. When I love him I am his hearing with which he hears, his seeing with which he sees, his hand with which he strikes and his foot with which he walks. (I protect her/him from hearing, looking at, touching forbidden things and walking on the wrong path.” (Bukhari, Tawhid, 15)</p>
</blockquote>
<p>Certainly, there are occasions when we become so enthusiastic that we lose ourselves in the desire to gain the consent of God and to be reunited with God. On special days and nights and at holy times, we push ourselves; at such times we might perform supererogatory prayers. We hope that God the Almighty accepts these prayers; but if this worship is short-lived, it will not be enough to help us reach our goal. As we can understand from the above hadith, what is important is that prayers are constant. In another hadith, the narrator Abdullah bin Amr bin As reports that our Prophet, peace be upon him, told him “O Abdullah! Do not be like such and such a person who used to pray during the nights but gave up later” (Bukhari-Muslim). Again, according to a narration by Aisha, the Messenger of God, peace be upon him, carried out twelve cycles of prayer to compensate a night in which he had been unable to pray because of pain or some other reason (Muslim).</p>
<p>All of this shows us how important it is to be steadfast in prayer. Taking control of one’s carnal self, the believer should walk toward God with constant steps. To attain the prosperity of the servant described in the above hadith qudsi, a person should make obligatory and supererogatory prayers a habit. Although sometimes the carnal self, nafs, and the Devil try to imprison one in hopelessness, the believer should do whatever they can in order not to lose their zeal and enthusiasm. Even if, from time to time, they stumble or fall, they should never fall into a whirlpool of despair and should not be overcome by pessimism. Thoughts about the brevity of their steps or the inadequacy of their worship should never slow the servant down nor should they be a reason for the servant turning back on the road to which they have devoted their lives. We should not forget that “our Lords’ most beloved worship is the one that is consistent, even if it is small.”</p>
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		<title>Time Management in the Life of the Prophet Muhammad</title>
		<link>https://fountainmagazine.com/all-issues/2008/issue-66-november-december-2008/time-management-in-the-life-of-the-prophet-muhammad/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sat, 01 Nov 2008 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 66 (November - December 2008)]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[canan]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[companions]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[muhammad]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[prophet]]></category>
		<category><![CDATA[qur’an]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Value of time]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2008/issue-66-november-december-2008/time-management-in-the-life-of-the-prophet-muhammad/</guid>

					<description><![CDATA[In the preface to his book The 100: A Ranking of the Most Influential Persons in History, Michael Hart noted the supreme success of the Prophet Muhammad, peace and blessings be upon him, on both the religious and secular level [Hart 1978]. The Muslim community, which started as four individuals, himself, his wife Khadijah, his [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In the preface to his book The 100: A Ranking of the Most Influential Persons in History, Michael Hart noted the supreme success of the Prophet Muhammad, peace and blessings be upon him, on both the religious and secular level [Hart 1978]. The Muslim community, which started as four individuals, himself, his wife Khadijah, his close friend Abu Bakr, and his cousin Ali, reached over a hundred thousand companions by his death in 23 years. Only ten thousand or so of these companions are buried in the graveyard at Medina today, as most of them died in remote lands spreading the message [Gulen 2000]. Contrary to the common perception in the west, the Prophet Muhammad did not spend most of his time in battle fields or even involved in political affairs. The total number of casualties in the battles in which he participated throughout his life is not even 800 [Hamidullah]. Instead, the activities that occupied most of his daily life were worship, prayers, and supplications, followed by family and community affairs, including conveying God’s message to his people. While always confident of God’s help, the Messenger (upon whom be peace and blessings) was also a master of skillful time management. In this article we will review some of the time management practices that he employed in his life.</p>
<p><span id="more-965"></span></p>
<p>Four principles emerge as we examine the life of the Prophet Muhammad from a time management perspective [Canan 1994]. Interestingly, these are also the principles agreed upon by most contemporary experts of time management [Taylor 1998, Jasper 1999, Covey, Morgenstern 2000]. These are:</p>
<p>1. Appreciation of the value of time and, consequently, making the best use of every piece of available time.</p>
<p>2. The guidance of a mission, a set of values, and priorities in planning every activity.</p>
<p>3. Establishment of a time policy or a time budget.</p>
<p>4. The scheduling and completion of activities within allocated time slots.</p>
<p>Now we will give examples of how these principles were put to practice in the prophetic tradition.</p>
<h3><b>Appreciation of the value of time</b></h3>
<p>The value of time is emphasized in many verses of the Qur’an and in many prophetic sayings. In particular, God swears by time at the beginning of the chapter Asr in the Qur’an, meaning “time through the ages” or “afternoon.” It is the general opinion of the interpreters of the Qur’an that such references are intended to draw attention to those concepts and emphasize their importance. The remaining two verses of this short chapter reinforce this view: “1. By the (token of) time (through the ages)! 2. Verily man is in a state of loss. 3. Except those who believe and do righteous deeds, and exhort one another to truth and exhort one another to steadfastness.” Another such oath is to be found at the beginning of Chapter 93, Ad-Dooha or “The Morning Hours”: “(1) By the morning hours, (2) And by the night when it is still.” (*) The particular translation we have adopted here is by Uzunoglu [Uzunoglu 2003]. Other contemporary translations of the Qur’an include Abdel Haleem [AbdelHaleem 2004] and Cleary [Cleary 2004].</p>
<p>In the prayer books attributed to the Prophet Muhammad we see that there are prayers for every occasion [Gulen 2000]. Examples include prayers for beginning an activity, beginning a meal, ending a meal, leaving for a journey, returning from a journey, during the journey, looking in a mirror, during ill health, for rain, against excessive rain, against cold or extreme heat, when entering the bathroom, when exiting the bathroom, and countless others. From these prayers we learn that there is almost no time slot in the Prophet’s life that was not occupied with a useful activity or a prayer. It was observed on one occasion that the Prophet refused to greet a person who was sitting idly. He greets the very same person on his way back upon seeing them occupied with an activity. The following Prophetic saying summarizes his attitude: “The majority of humanity is at a loss as they do not recognize the value of two of God’s gifts: Health and (discretionary) time.” [Bukhari, Riqaq, 1997]</p>
<h3><b>Guidance of a mission</b></h3>
<p>After receiving the divine call, the life of the Prophet Muhammad was focused on living and conveying the message. His ultimate goal was to fulfill his mission as a servant and messenger of God. This involved two aspects: On the personal front a spiritual ascension towards the state of being a perfect human (insan-i kamil) as a servant of God and on the social front sharing the faith and practicing conduct that was pleasing to God and others. His values and priorities were shaped completely by the scripture as well as by the other communications of God that he received, which did not become part of the scripture. In his farewell sermon during his last pilgrimage, he is reported to have asked the present audience, which numbered in the tens of thousands: “Do you bear witness that I have fulfilled my mission as God’s messenger?” Of course the answer was a resounding yes, accompanied by tears [Gulen 2000].</p>
<h3><b>Weekly time policy</b></h3>
<p>In a weak prophetic tradition narrated by Ibn Abbas [Canan 1998, Harf 2000], the cousin of the Prophet, the regular activities of his days are listed: “Sunday is the day for planting seeds and construction. Monday is for travel. Tuesday is for giving blood. Wednesday is for acquisition and alms giving. Thursday is for bringing community matters to the governor. Friday is for weddings and spending time with your family. Saturday is for hunting for livelihood.” The authenticity of this narration is weak and therefore we cannot conclude that it is obligatory to perform these duties on these days. However, it does give the idea of designating specific days of the week for specific projects or activities. In another, stronger prophetic tradition, the Prophet was heard to say, “Seek knowledge on every Monday” [Fayz al-Qadr 1/543]. Other prophetic sayings emphasize the importance of Friday as a day of festivity and the early part of Friday as the time to clean the body and care for one’s clothing. Another established prophetic tradition is to fast voluntarily on Mondays and Thursdays. From the observations of his companions it has been firmly established that the Prophet, peace be upon him, established a weekly schedule with preferred activities on each day.</p>
<h3><b>Daily time policy</b></h3>
<p>The most detailed information about the time management of the Prophet Muhammad is available concerning his daily schedule. Two types of activities occupied his time: The spontaneous (un-programmed) activities and the regular (programmed) activities. The spontaneous activities included giving an audience to an envoy or a representative group, the meeting of an urgent need, or helping a stranger who spontaneously sought help. Such activities were accommodated within the time slots that were not dedicated to programmed activities. Furthermore, if a representative body were to arrive in Medina for a one-off meeting, then it would be scheduled at the first available time. However, if the group was to stay in Medina for a while, then the meetings with this group were included in the regular plan of activities. An example of such accommodation can be seen in the case of the representative group from the tribe of Thaqif. As the group was to stay in Medina for a while, the Prophet visited them and talked with them after each night prayer. When one evening he delayed his visit, the group asked him: “O Messenger of God, you did not come at the time you used to come today; you were late, what is the reason for this? [Usd al-Gaba 1/168].</p>
<h3><b>Regular/scheduled activities</b></h3>
<p>Regular prayer times form the framework around which all other regular activities are scheduled. Two aspects of the Prophet’s daily schedule were (1) The same activities were scheduled in the same time period every day, and (2) each activity had a designated time limit.</p>
<p>Regular daily prayers are ordered by God at specific times [The Qur’an 4/103] and the start and end times for each prayer were taught to the Prophet Muhammad by the Archangel Gabriel. In authentic prophetic traditions we learn that Archangel Gabriel asked the Prophet Muhammad to join him in performing each prayer at the beginning of the time period time throughout one day. The next day, they performed each prayer at the very end of the period that was dedicated to that prayer. The Prophet said “The best of deeds in God’s sight is the prayer that is performed in time” [Bukhari, Mawaqit al-Salat; Muslim, Iman]. While the beginning time for each prayer period is preferred, the prayer can be done anytime between these limits. If the time limit is exceeded even by a minute, the prayer is invalidated and the person has to perform a makeup prayer in the next period. It is easy to see that regular observation of these prayer times gives a person a high level of time consciousness. It also reveals the fallacy of the view that precise timing and punctuality are modern traditions.</p>
<p>Various accounts of the Prophet’s daily life tell us that he was very careful in the observation of his daily schedule. We understand this particularly from the observation that when the Prophet changed his schedule, this was a cause for worry in the community. For instance, one companion relates: “The Messenger of God (upon whom be peace and blessings) left his home at a time when normally nobody saw him outside.” [Usd al-Gaba 1/168, cited in Canan 1994]. Another one is: “The Messenger of God (upon whom be peace and blessings) ascended to the pulpit. He was never seen on the pulpit except on Fridays before.” [Ibnul Maja, Fitan, 33, cited in Canan 1994].</p>
<h3><b>Night activities</b></h3>
<p>The narrations from his companions tell us that the Prophet used to divide his night into three segments. One segment was dedicated to worship, one to his family and one segment to his personal matters. At times, he is seen as giving his personal time to his community in meeting with them and trying to address their needs.</p>
<p>The Prophet was observed to halt his daily activities after sunset [Mustadrak: 3/461, cited in Canan 1994]. This does not mean, however, that he rested for the remainder of the evening; he sometimes held meetings after evening or night prayer. As a general principle, he did not like sleeping before the night prayer or talking after it [Bukhari, Mawaqit, 13/23, cited in Canan 1994]. His wife Aisha (may God be pleased with her) reports that the Prophet, upon whom be peace and blessings, used to sleep during the early part of the night and wake up for worship during the later part [Ibn Maja, Iqama, 182, cited in Canan 1994]. On exceptional circumstances, the Prophet was observed to stay awake and deal with community affairs until late hours of the night.</p>
<p>The night stances (qiyam al-layl), the hours he spent in worship, reflection and prayers all occupy an important place in the Prophet’s life. He is reported to have spent on average between 2/3 to 3/4 of each night in worship, remembrance, reflection, and supplication. This corresponds to a period of 4 to 7 hours each night, depending on the season. He explains this emphasis on night prayers in the following way: “God descends to the first heaven of the earth every night and announces, ‘Is there anyone who repents; I will forgive, is there anyone who prays; I will accept,’ and this continues until early dawn” [Usd al-Gaba: 6/91; Ibn Maja, Iqama, 182, cited in Canan 1994]. He also likened his night stances to those of the Prophet David: “The best nightly prayer in God’s sight is that of David. He used to sleep during the early part of the night, then wake up and spend a third of the night in prayers and sleep a little again before dawn” [Bukhari, Tahajjud, 7; Muslim, Siyam, 189; Nasai, Qiyam al-layl, 14, available in Harf 2000].</p>
<h3><b>Daytime activities</b></h3>
<p>The Prophet prohibited his companions from sleeping after the morning prayer. He used to stay at the mosque until sunrise and have group conversations with his companions. The subjects of these conversations were both religious as well as entertaining, for example, poetry would be read or the dreams of the previous night would be related. It is understood that these hours were spent in a felicitous way, with companions laughing at times and the Prophet smiling [Nasai, Sahv, 98, Muslim, Ruya, 23, cited in Canan 1994]. The Prophet underlines the significance of these hours held for him with the following saying: “Sitting together with a group of companions and remembering God with them after the morning prayer until the sunrise is more valuable to me than fighting in the cause of God. The same is true for the hours after the afternoon prayer before sunset” [Usd al-Gaba: 2/466, cited in Canan 1994].</p>
<p>Following the conversation with his companions, the Prophet would then spend time with his family. On days when he was not fasting, he would have breakfast during this period. He is known to have eaten two meals each day, a late breakfast and a dinner. Towards noon, he would take a nap and encourage others to do the same, as this would help them to stay awake at night for prayers [Mednick 2002]. After the noon prayers came the time for community matters. The afternoon prayer was followed by time for the family once again. In the Meccan period, the Prophet was married to Khadeeja for 25 years, his only wife during this time. His multiple marriages occurred after she had passed away, when he was already over 50. The reasons and occasions for these marriages form the subject of a separate article. But suffice it to say that in general these marriages could be categorized into three types: (1) Marrying the widow of a martyr to take care of her and to honor the family. (2) Marrying the daughter or other relative of a community leader to establish family ties with that community to avoid armed conflicts. (3) Marriage with a woman of a special status so that woman could become a teacher and role model for Muslim women. This third function was especially important, as the aspects of faith that pertain to special circumstances of women could only be taught by the experience of the wives of the Prophet. The Prophet was observed to visit and spend equal, fixed times with his wives during his family time. Figure 1 depicts the time allowances in a regular day of the Prophet as estimated by this author.</p>
<p><b>Human biorhythm and activity changes</b></p>
<p>Researchers on human biorhythms tell us that multiple periodic biorhythms operate within the human body with different cycle times, changing from 90 minutes (ultradian) to daily (circadian), to longer than a day [Smolensky 2001]. As the human body operates with chemicals, hormones, and electrical signals, it needs to replenish these resources once in a while [Chafetz 1992]. One mechanism for achieving this is having a short break such as a nap [Rossi 1991, Mednick 2002] and another is to change one’s activity when feeling tired. the Prophet Muhammad points to this important fact by saying “Relieve us O Bilal!” Bilal was the chief caller to prayer. The Prophet was indicating that they were tired and less productive in the activity in which they were involved and that it was a good time to take a break and pray. “Relieve us” means “Please make the call to prayer” so the community will gather in the mosque for a congregational prayer. The interweaving of different activities in his daily schedule is another indication that the Prophet was cognizant of the effect of the biorhythm on one’s productivity.</p>
<h3>C<b>onclusion</b></h3>
<p>The popular mental picture of the Prophet Muhammad in the non-Muslim world depicts a person who spent most of his time in the battlefield or enjoying the spoils of war. Nothing can be further from truth. In this article we examined the life of the Prophet Muhammad from a time management perspective. The picture that emerges from this analysis is very different from the popular perception in the west. We learn that the Prophet spent most of his time engaged in worship, prayer, remembrance, and supplications. The next two most important activities in his life were community matters, including spreading God’s message and family matters. We also learn that the Prophet was a very punctual time keeper. He did not waste even the smallest amount of time and admonished those who did. We learn that he kept a tight daily schedule to the extent that his companions became worried when this schedule was not observed. He designated certain days and hours of each day for certain activities. He encouraged staying awake after dawn and having a short nap at noon. He practiced such principles as eating moderately, sleeping moderately, and talking moderately, all of which ultimately help with better time management. He took advantage of every discretionary moment in life for remembering God and offering prayers. Every activity in his life was guided by his main goal of living and sharing God’s religion for a happy life on the Earth and in the Hereafter. Interestingly, many of these practices are now recognized and recommended by modern experts of time management. In summary, we witness a life that was lived fully and productively, yet opportunities for smiling were not neglected.</p>
<p><em>Yuksel A. Aslandogan is the Vice President of Institute of Interfaith Dialog, Houston, Texas.</em></p>
<h3><b>References</b></h3>
<ul>
<li>Abdel Haleem, M.A.S., The Qur’an: A new Translation, Oxford University Press, 2004.</li>
<li>M.M. Khan, Sahih al-Bukhari: The Translation of the Meanings, Darussalam Publishers, 1997.</li>
<li>Ibrahim Canan, Islam’da Zaman Tanzimi (Time Management in Islam), Cihan Publications, Istanbul: 1994.</li>
<li>Ibrahim Canan, Kutub-i Sitte, Muhtasari Tercume ve Serhi (The Six Books of Hadith, Translation and Commentary), Akcag Yayinlari, Ankara: 1988.</li>
<li>Chafetz, Michael D., Smart for Life, Penguin Books, NY: 1992.</li>
<li>Cleary, T., The Qur’an: A New Translation, Starlatch LLC, 2004.</li>
<li>Cleary, T., The Wisdom of the Prophet: The Sayings of Muhammad, Shambala Publications, Boston, MA: 2001.</li>
<li>Stephen R. Covery, First Things First. Simon &amp; Schuster Ltd, 1999.</li>
<li>Fethullah Gulen, Prophet Muhammad: Aspects of His Life, The Fountain Publications, VA, 2000.</li>
<li>M. Hamidullah, Introduction to Islam, Kitab Bhavan, New Delhi, 1992.</li>
<li>M. Hamidullah, The Prophet of Islam, S. Muhammad Ashraf Publishers, Lahore, Pakistan.</li>
<li>[Hart 1978] Michael H. Hart, The 100: A Ranking of the Most Influential Persons in History, Hart Publishing Company, Inc., New York: 1978.</li>
<li>[Harf 2000] Harf Information Technology, Hadith Encyclopedia, contains 9 books of Hadith in Arabic, namely: Sahih Al-Bukhari, Sahih Muslim, Sunan Al-Tirmidhi, Sunan Al-Nasa&#8217;i, Sunan Abu Dawud, Sunan Ibn Majah, Musnad Ahmad bin Hanbal, Muwatta&#8217; Al-Imam Malik and Sunan Al-Darimi, Cairo, Egypt, 2000.</li>
<li>[Jasper 1999] Jan Jasper, Take Back Your Time, St. Martin&#8217;s Press, NY: 1999.</li>
<li>[Mednick 2002] Sara Mednick, Ken Nakayama, Jose L. Cantero, Mercedes Atienza, Alicia A. Levin, Neha Pathak &amp; Robert Stickgold. &#8221; The restorative effect of naps on perceptual deterioration.&#8221; Nature Neuroscience, published online May 28, 2002.</li>
<li>[Morgenstern 2000] Julie Morgenstern, Time Management from the Inside Out. Henry Holt &amp; Co., September 2000.</li>
<li>[Rossi 1991] Ernest Rossi, The Twenty Minute Break, The Ultradian Healing Response, Zeig, Tucker &amp; Co., 1991. http://home.earthlink.net/~rossi/ultradia.htm.</li>
<li>[Smolensky 2001] Smolensky, Michael, and Lamberg, Lynne, “Body Clock Guide to Better Health,” Henry Holt and Co., NY: 2001.</li>
<li>[Taylor 1998] Taylor, Harold L., Making Time Work for You, Harold Taylor Time Consultants Inc, North York, Ontario, Canada: 1998.</li>
<li>[Uzunoglu 2003] Nurettin Uzunoglu, The Holy Qur’an: Translation and Commentaries, Islamic Publications for the Holy Qur’an Association, Istanbul: 2003.</li>
</ul>
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		<title>The Relationship between Our Prayers and Deeds</title>
		<link>https://fountainmagazine.com/all-issues/2008/issue-61-january-february-2008/the-relationship-between-our-prayers-and-deeds/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Tue, 01 Jan 2008 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 61 (January - February 2008)]]></category>
		<category><![CDATA[attaining]]></category>
		<category><![CDATA[conduct]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[matters]]></category>
		<category><![CDATA[mosque]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[refuge]]></category>
		<category><![CDATA[sincere]]></category>
		<category><![CDATA[sincerity]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[virtues]]></category>
		<category><![CDATA[ways]]></category>
		<category><![CDATA[worldly]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2008/issue-61-january-february-2008/the-relationship-between-our-prayers-and-deeds/</guid>

					<description><![CDATA[What are the ways of internalizing good ethical conduct and high virtues so as to make them a part of our nature? Virtues such as sincerity (ikhlas1), loyalty, refraining from backbiting or suspicion2 are among the essentials of good conduct every believing person must adopt. I think everybody agrees on that. However, my personal assumptions [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em>What are the ways of internalizing good ethical conduct and high virtues so as to make them a part of our nature?</em></p>
<p>Virtues such as sincerity (ikhlas<sup>1</sup>), loyalty, refraining from backbiting or suspicion<sup>2</sup> are among the essentials of good conduct every believing person must adopt. I think everybody agrees on that. However, my personal assumptions do not mean much in practical life. What matters is each individual’s adopting this understanding and striving for its establishment in society. Naturally, this cannot be expected to happen all of a sudden.</p>
<p>Internalizing good or bad conduct as part of our nature is a very long process.</p>
<p>The most important point to pay attention to is our actual determination on the matter. Take sincerity for instance. It is something that almost everyone who regularly prays requests from God in their prayers day and night. We pray to God saying, “O God, please make me attain sincerity in faith, or make me one of those whom You have rendered sincere.” But how sincere are we in our wish? Being a loyal servant to God and attaining sincerity in faith… how important are these for us? How deeply do we ask for-and this is another dimension of sincerity in faith-attaining the good pleasure of God? Even if we mention it in our words, what about our actions for the sake of achieving that? While making a decision about a matter in real life, from marriage to having children, or continuing with our job or not, are we able to comfortably say that we make our decisions in the direction which we think pleasing to God? Can we even say we prefer the good pleasure of God over Paradise-though they are not opposite things-or over viewing the “Face” of God? We can extend the questions in this direction. Now, if we are not able to choose sincerity and what is pleasing to God, and if we are not acting in the way that we prayed for, then it definitely means we are being disrespectful toward God, or worse, it means that we are “lying against God.” In the Qur’an (Anam 6:21) fabricating a lie against God is mentioned as the ultimate wrong.</p>
<p>If we do not really wish to attain virtues like sincerity, the good pleasure of God, loyalty, and faithfulness as much we wish to marry, have children, have worldly possessions-a car, a house, a summerhouse and so on-or to have our business run smoothly… or if these virtues do not have as great a place in our hearts as the worldly matters, please let us not be disrespectful against God and let us avoid paying lip service about being sincere in faith. Attaining the good pleasure of God is an incomparably greater aim than any other. So, we should not hold these worldly matters, which we are supposed to keep under our feet, at the same level as attaining the good pleasure of God. As I repeat many times over, we need to value matters of this world and the next as they deserve.</p>
<p>What I have explained so far is only one aspect of the issue. Another aspect is that we should not fail to ask for high virtues in our prayers. There might seem to be a conflict between this sentence and what I have previously said. In fact, there is no conflict at all. The issue explained above points toward a certain perspective and provides us with a target. Until reaching that target, a natural process will be experienced as mentioned at the beginning. While proceeding toward the target, the one thing we should never give up is praying. Praying sets a target for us, it feeds the conscience, lets our hearts take wing, makes us comprehend the finiteness of our power, and makes us feel a need to take refuge in an Omnipotent One. As Nursi puts it, supplicating to God in a heartfelt and sincere way is already a profound form of worship in itself. Sooner or later, God accepts the prayers of people who believe in such a way.</p>
<p>I would like to cite two examples here concerning how prayers set targets for us. Here is the first example: One day God’s Messenger saw Abu Umama al-Bahili sitting in the mosque, looking shaken. When he asked for the reason, the reply was “poverty.” Upon hearing this, the Prophet taught him the following prayer:</p>
<p>“O God, I take refuge in You from worry, grief, incapacity, sloth, cowardice miserliness, the burden of debt, and subjugation by men.” We can consider these one by one and see how each sets a target in order to free oneself from poverty:</p>
<p>“I take refuge in You from worry, grief….” Now think about it please. Does someone who wishes to be free from worry and grief just sit there and worry? Does he get entangled in things that lead him to grief? Or, on the contrary, does such a person get up and seek ways to overcome them?</p>
<p>“…from incapacity, sloth….” Complaining about poverty and passively sitting in the mosque-even if it is the Prophet’s Mosque-this just means incapacity and sloth, doesn’t it?</p>
<p>“…cowardice, miserliness,” and finally “the burden of debt, and subjugation by men.” As it is seen, every component of this prayer sets a target for a person who suffers from poverty and takes refuge in the mosque and shows him the ways to free himself from that situation. After that phase, what falls to the individual is to put into action what he prayed for.</p>
<p>The second example is about one of my childhood memories. My father once told me that “anyone who recites the sura Nasr (Qur’an 110) two thousand times at night will see the Prophet in his dream.” I believed this with the heart of a child and recited the sura two thousand times and went to sleep. That night, even if it lasted until the morning, I would recite it again; for my desire to see the Prophet in my dream could make me sacrifice not just one night, but hundreds of nights. So, if a person’s heart is truly in something, then he should definitely seek ways to obtain it.</p>
<p>To conclude, as much as wishing to attain good conduct, our efforts to realize this purpose are important. These two are the halves of a whole. And prayer, in many respects, is such an important act that it cannot be substituted by anything else.</p>
<h3><b>Notes</b></h3>
<ol>
<li>Doing something purely for the sake of God.</li>
<li>See Hujurat 49:12.</li>
</ol>
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