“… We have made your sleep for rest.” (78:9)

Sleep is necessary for a healthy life. It is a special blessing to all living things with a metabolism. In normal conditions, the states of being asleep and awake are meant to be in order and rhythm so they align perfectly with our biological operations. However, this rhythm may sometimes be disrupted due to certain disorders, like apnea.

We spend about one third of our lives in sleep. Sleep is an extremely active process that serves for the maintenance of our biological functions and repair of our organs. As our body rests during sleep, it is also relieved of the physical and mental burdens that have accumulated during the day. When this biorhythm between our body clock and sleep is set in order, it becomes one of the major keys for a healthy, happy, and balanced life. Without enough sleep, we cannot fully enjoy our lives; many of our daily activities, including prayers, turn into dry, tasteless practices.

There are two main phases of healthy sleep, “REM” (rapid eye movement) and “non-REM.” These phases are repeated four to six times throughout the night, each lasting about 90 minutes. The non-REM phase accounts for 75–80% of sleep and is primarily divided into two periods: the first is the time that includes the transition from wakefulness to sleep and the superficial sleep (the latter accounts for 45–55% of total sleep time). The second period is deep sleep after which we feel most rested [1]. The REM period is the phase in which dreams occur; it begins about 90 minutes after falling asleep. The dreams we remember are from this phase, and it usually constitutes 20–25% of total sleep time. This phase occurs every 90 minutes with a duration of 5–30 minutes each time. During this phase, muscle tension decreases in the whole body, and heartbeats and breathing become irregular [2].

According to the International Classification of Sleep Disorders-2 conducted in 2005, 85 different sleep disorders are grouped under eight main headings [3]. Sleep Apnea Syndrome, which is under the heading of sleep breathing disorders, is frequently encountered, but its prevalence cannot be accurately estimated due to diagnostic insufficiencies. In sleep apnea, breathing is prevented by obstruction of the upper airway during sleep for at least 10 seconds or a little longer and with certain repetitions [4]. Apnea is characterized by the cessation of breathing during sleep (apnea attacks) followed by a decrease in the oxygen saturation of the blood; this is followed by waking up, after which breathing is improved.

Today, the development and diversification in diagnostic methods have brought about more awareness about apnea. Symptoms such as excessive daytime sleepiness, a feeling of suffocation while sleeping, recurrent awakenings during sleep, fatigue, and concentration disorder are quite common in this syndrome.

Snoring occurs as a result of air’s inability to pass easily or the vibration of soft tissues or muscles in the airways. Obstructive sleep apnea is encountered in 35% of patients who snore, while 70-95% of patients with sleep apnea snore.

The increased amount of carbon dioxide in the blood during apnea attacks stimulates the respiratory center, which is located in the back part of our brain. The person is awakened by this reflex, which happens without our consciousness. This is like a form of life insurance, but it interrupts the sleep, thus causing sleep deprivation. This condition is an important symptom, especially in diagnosing patients with severe sleep apnea. In addition to the aforementioned symptoms, forgetfulness, distraction, anxiety, depression, and gastroesophageal reflux can also be encountered.

Sleep apnea can also occur in children. It is relatively more common between the ages of 2-6, and its frequency doubles every 10 years towards adulthood. Although its frequency increases after the age of 60, the severity of clinical findings decreases [5].

Men are at greater risk of apnea due to factors such as the anatomical structures of the pharyngeal areas and airway morphologies (such as fat distribution). There is a proven relationship between obesity and sleep apnea. As you gain weight, the fat cushions on the wall in the pharynx area grow, and the tendency to obstruct this upper airway increases. Sleeping in the supine position can increase the severity of sleep apnea by causing the root of the tongue to block the upper airway. Apnea is more common in relatives of individuals suffering from sleep apnea. It may also occur in connection with some diseases from birth (Trisomy 21, Marfan Syndrome), and it is frequently encountered in African Americans and Asians [6]. All of this suggests a genetic tendency that may lead to the occurrence of apnea.

When sleep apnea is severe, the risk of problems (including death) that may develop due to the disease increases. Death can happen as a result of rhythm disturbances in the heart, changes in pulmonary blood pressure, decreases in oxygen levels after apnea, and sudden damage to the heart and brain due to hypertension, especially in the REM period when dreams occur during sleep. Increased traffic and work accidents due to exhaustion are also among the potential consequences.

The gold standard method used in diagnosis is polysomnography. This can identify type and severity of apnea.

Treatment

So far, there is no accepted drug treatment for sleep apnea. Continuous positive airway pressure (CPAP) and surgical intervention are among the alternative and popular treatments. Even with weight loss alone, sleep quality improves. It is stated that position-dependent apnea syndromes are improved, and oxygen depletion prevented, by not sleeping in the supine position and encouraging side-lying sleep. This may help reduce sleep breathing interruptions due to apnea.

Continuous positive air pressure prevents upper airway obstruction. With this method, intraday sleepiness in moderate and severe sleep apnea patients is greatly improved.

The close relationship between sleep apnea syndrome and cardiovascular diseases has been demonstrated by numerous studies. The use of CPAP in hypertensive sleep apnea patients contributes to lowering blood pressure values both at night and during the day. Controlling the preventable complications and symptoms associated with the disease can significantly improve quality of life.

The need for consistent sleep varies from person to person. People don’t just sleep at night, nor should they. One may also consider Prophetic advice on sleeping habits in relation to time (like Prophet Muhammad’s, peace be upon him, mid-day nap – qailula), human nature, and biological wellbeing.

References

1. R. B. Berry ve ark. The AASM Manual for the Scoring of Sleep and Associated Events: Rules, Terminology and Technical Specifications, The American Academy of Sleep Medicine, 2007, s. 17–31.
2. H. Schulz, “Phasic or transient? Comment on the terminology of the AASM manual for the scoring of sleep and associated events”, J Clin Sleep Med, 2007, 3, p. 752.
3. H. W. Duchna, “Sleep-related breathing disorders: A second edition of the International Classification of Sleep Disorders (ICSD-2) of the American Academy of Sleep Medicine (AASM)”, Pneumologie, 2006, 60, pp. 568–575.
4. J. M. Shneerson, Sleep Medicine: A Guide to Sleep and Its Disorders, New Jersey: Wiley-Blackwell, 2005, pp. 229–262.
5. Ibid.
6. Schulz.

Experiments have proved lack of sleep as a cause of death. Lab mice that are deprived of sleep for three to four consecutive days eventually die. Lack of sleep for a long period of time, especially when combined with excessive fatigue, poses a serious threat to our health.

There are intensive research efforts to understand the mysterious workings of the biological mechanisms underlying sleep. Human beings spend almost a third of their lives in sleep. Yet, the basic sleep mechanism and its functions are still not completely known. Each of many theories proposed for understanding the secrets of sleep provide different evidence, but no guaranteed results have been attained so far. Initially, sleep was considered a rest period. However, although brain activity lowers during sleep, the brain continues actively working. It can be said that the brain rests itself by working during sleep.

Scientists classify a person’s state of consciousness as one of three stages:

1. Wakefulness
2. REM sleep
3. Deep sleep

According to this classification, sleep is divided into deep sleep and REM (Rapid Eye Movement) sleep. During a night’s sleep, there is a loop of REM sleep and deep sleep. Approximately 90 minutes of deep sleep is followed by REM sleep, which lasts between 5 and 30 minutes. Approximately 75% of the total sleep span is deep sleep; 25% is REM sleep. REM sleep happens while slipping into sleep from wakefulness. Just before waking from sleep, a short-term REM is observed.

During the first hours of sleep, REM spans are shorter, and they grow longer during the last hours of sleep. If a person is extremely tired, they experience extremely short REM sleep spans within the first hour of their sleep. They may even slip into deep sleep without REM. Right after mid-sleep, REM sleep periods last longer. If a person is deprived of all or partial sleep – such as the deep sleep or REM – they will need to sleep longer at the next opportunity. If they are deprived of REM sleep or deep sleep for longer periods, they will have longer deep sleep.

REM Sleep

REM (Rapid Eye Movement) is given this name due to the intensive and fast eye movements during this sleep stage. During REM, not only the eyes but also hands, arms, legs, and fingers move. An onlooker may think the sleeper is fully awake. However, scientists are unable to fully explain the reason why it is difficult waking a person in REM, although they are active as if they are awake – this is a paradox. In fact, a person in deep sleep may be awakened easier, by either sound or touch. If it is difficult to wake a person during the REM stages in their sleep, it may also be considered as a paradox for that person to wake from REM sleep.

During REM sleep, contrary to rapid eye movements and gestures, a person’s muscles are extremely relaxed and soft, to the extent of a wrist drop. This is called REM paralysis.

The reasons, mechanisms, and even benefits of REM sleep are not known for certain. The newest theory in sleep research claims the relationship between REM sleep and acetylcholine secretion. Acetylcholine is a brain hormone that triggers movement. Yet, acetylcholine typically causes wakefulness. This, too, appears as another paradox.

Dreams seen during the REM stage are remembered more clearly. The limbic system, including the hippocampus and amygdala, is active during REM sleep, thus it is assumed that it is easier to commit dreams to memory during this stage. The hippocampus is tasked with committing (reinforcing) information.

During REM sleep, a person’s heartbeat and breathing are more frequent and irregular. This also relates to what a person sees in their dream. During this stage, the basal metabolism rate is higher or equal to that of wakefulness. Electroencephalography (EEG) readings register beta waves, which normally show during wakefulness. Alpha waves show during times of calm, when the brain rests during wakefulness, such as at times when one closes their eyes and dispels thoughts. However, when the brain is actively dealing with an issue or when a person experiences an upset, beta waves appear. Beta waves also show during REM stage. This shows that the brain is active during REM stage.

Deep sleep

This stage of sleep is also called low wave sleep or delta sleep. During this stage, movements are at minimum, and the muscle tone is harder. Heartbeat, breathing, basic metabolic rate, and blood pressure are low. Internal organs like the stomach, intestines, urinary tract, and even the liver minimize their activities and slip into an actual rest.

During this stage, dreams and even nightmares may also be seen. However, one cannot remember a majority of dreams when they wake up. It is assumed that the traffic between the cortex and the lower structures of the brain are disengaged during the deep sleep stage. People wake up from nightmares, only to usually remember the last part.

EEG readings during deep sleep stage show delta waves. The presence of delta waves hints at the disengaged traffic between the cortex and the lower nervous system components (thalamus, hypothalamus, brain stem, hippocampus). This condition also shows that the person is in deep rest, free from pain and other bodily stimuli.

Secreted at night, melatonin is a hormone that protects against cancer and slows down the aging process. Melatonin also plays a role in lowering bad cholesterol (LDL) and balancing body heat and blood pressure. Melatonin secretion starts around 10:00 p.m. and reaches its maximum around 5:00 a.m. That’s why, the most ideal sleep is after 10:00 p.m. when melatonin secretion starts. Bedside lamps are not suggested as they hinder the secretion of this night-bound hormone. People should also avoid conditions such as stress, smoking, extreme lighting, lack of adequate daylight, and working at lengthy periods, which lower melatonin level.

Before giving information on dream interpretation, it is necessary to expound on the issues of sleep and dreams, because without knowing the essence of dreaming, no appropriate interpretation is possible.

What is dreaming? What constitutes its core? Is it the peculiar images seen during sleep, which is said to be like a temporary death? Why and how we dream is an unsolved mystery. Since the creation of humanity, philosophers and scholars have tried to explain dreaming, but none of them have demystified it completely. And so the subject continues to attract people’s interest.

Some basics of dreaming are the following. A dream is a vast metaphysical world that is also related to the Hereafter. Feeling this relationship is possible if people undertake the necessary emotional cleanliness and spiritual purification practices. If they do not do so, they live in a state of unawareness and thus cannot understand the subtle realities presented in dreams.

The fact that many Qur’anic verses and Prophetic hadiths mention dreams means that Muslims should pay attention to them. The narration of the Prophets’ dreams and their interpretations in the Qur’an, as well as Prophet Muhammad’s statement that dreams are the doors to spirituality, indicate that they contain a crucial type of knowledge (‘Ilm).

THE REALITY OF DREAMING

According to some scholars, the essence of dreaming consists of traces left on the shared sense (hiss-i mushterek) that descends from one’s imagination. Philosophers assume that this shared sense is not one of the five basic senses.

In addition, people have a nafs-i natika(1) a “spiritual intellect” that is the perception itself. This intellect perceives what is happening around it, but its preoccupation with bodily activities hinders it from reflecting upon knowledge related to the Unseen (ghayb).(2) During sleep, the burden of the five senses is lightened, which enables this spiritual intellect to receive ghayb-related knowledge from the metaphysical world. Then it turns to the body. Since it is located within the body, it becomes bound by corporeal things and can function only via bodily faculties. The spirit transmits what it perceives from its world to the faculty of the imagination, after which one’s imagination describes and pictures this information in an appropriate manner and presents it to “the shared sense.” The sleeping person feels as if he or she is actually seeing those things. This is a partial explanation of dreaming.

Now, let us dwell upon the matter of sleep during which dreaming takes place.(3)

SLEEP AND DREAMS: A SCIENTIFIC APPROACH

It is generally believed that an adult needs an average of 8 hours of sleep a night. However, researchers point out that the need for sleep differs from person to person: babies need about 16 hours, while elderly people show a great variation from the average. In addition, some people dream frequently while sleeping; others wake up frequently.

The actual cause and function of sleeping is not understood completely. Allan Rachtschaffen, a sleep researcher at the University of Chicago, states that sleep has no active function for the body. Despite the reduction in muscular fatigue and weariness, the body does not actually need sleep to renovate itself for our cells can restore and mend themselves under any condition. According to recent research, the human body does not have to undergo this renovation process to be in a passive condition or a sleeping mode. Electroencephalograms (EEGs) administered during sleep detect no such passive activity in the brain. According to Dr. Evans, a psychologist at England’s National Physics Laboratory, Computer Science Section, the main purpose of sleeping is to allow a person to dream.

Dr. William Dumont, a doctor at Stanford Medical Center, Sleep Disorders Clinic and Research Division, claims that dreaming is very important, for dreams help to maintain the body’s physical balance.

Dr. Colin D. Hendrigh of Stanford University writes that all organs perform systematic movements and activities at different times and various rates, and to extents that are specific to them. These changes, which are the rhythms’ highest and lowest levels, are different for every person. Physical activities reach their peak at midday and their lowest level at dawn.

Dr. Franz Halberg introduced the term circadian for changes that occur regularly on a 24-hour basis. Physical balance can be maintained by the rhythmic changes in accordance with time.

When the organs’ rhythm is the most inadequate, we feel sleepy. The first period of sleep, the non-rapid eye movement (NREM) state, is the most tranquil state for the body. Breathing is regular and quiet, and EEGs show that all mental activities are normal and orderly. Snoring occurs in this period.

The active sleeping state is the rapid eye movement (REM] state. Here the body is steady, except for irregular facial muscle and fingertip movements. Breathing becomes irregular, which leads to a continual rhythmic oscillation between slow- and fast-paced breathing. There is no snoring in this state. Some researchers claim that the REM period is not a part of sleep, but rather a kind of epileptic fit. REM sleep usually lasts for 1.5 to 2 hours, and NREM and REM cycles range from 70 to 110 minutes. On the average, they are expected to last for 90 minutes.

People who are spiritually depressed feel relaxed as long as they are not in REM sleep, for this is the state in which dreaming usually occurs. Many people cannot avoid REM sleep, however, even if they take sedatives or soporifics designed to block it either partially or entirely.

The first REM period of sleep lasts for about 10 minutes. As the night passes, REM periods might last longer, sometimes even as long as an hour. We dream, regardless of this period’s duration, but usually forget what we have dreamed when we wake up. (Researchers wake sleepers and ask whether they dreamed or not in order to record the dreams.)

During dreams, many details are removed from our memory. Usually we remember dreams consisting of nice and pleasant meanings and suggestions. If we were to recall all of our dreams, we would stay under their influence during the entire day and be unable to use our senses.

If there were no REM period, people would wake up for 10 or 20 minutes every 1 or 2 hours, instead of sleeping through the whole night. Experiments indicate that people deprived of REM sleep show psychological, spiritual, or bodily disorders. Other experiments show that when people deprived of REM sleep are given soporific drugs, they have longer REM periods. Ernest I. Hartman states that human beings need constant NREM periods with variable in-between REM periods. In other words, everybody has a constant period of NREM sleep, but REM periods vary from person to person.

“Long sleepers” are mainly those with demanding manual jobs or those who work long hours. If they do not sleep properly, they face problems in various aspects of their lives, are unhappy and constantly complaining, and have neurological problems. On the other hand, people with a romantic or artistic nature sleep to escape from society.

We cannot change our sleeping habits. If you cannot sleep for more than 6 hours, it just means that you only need that much sleep. The 8-hour average is just a generalization used in scientific circles, and thus is not supposed to apply to everybody.

DREAMS: A SPIRITUAL APPROACH (Part I)

Ibrahim Hakki of Erzurum, in his Marifetname, writes:

Ahl Allah (people who have proximity to God) said that: “The spirit has two windows for the world of Barzah(4): sleep and inspiration. In dreams, sometimes a person sees future happenings directly and sometimes in symbols. The latter should be decoded. If the sensory organs are closed to the physical world, and the internal mirror (the heart) is clean of all evil and polished, spiritual beings and unknown writings in theLawh-i Mahfooz(5) can be reflected and seen in this mirror. But if the senses are occupied with the material world and the internal mirror is rusty, the spirit cannot view the world of Barzah. Rather, it becomes busy with images left in the memory from the five senses. When a person dies, however, the spirit can view the metaphysical world and learn about the world of the Unseen (ghayb), for the senses and the body can no longer serve as obstacles. By inspiration, people can learn many previously unknown things. But if their hearts are not clean, they will not recognize and understand the actual source of these inspirations” (Marifetname, pg. 581). WT

Ibn Khaldun devotes a portion of his book al-Muqaddimah (Prolegomena) to dreams:

“A dream is a spiritual activity that consists of seeing and observing the forms and shapes of entities reflected to the spirit from the Unseen (ghayb) after the spirit enters into the metaphysical world during sleep. When people are awake, they do not contemplate their spirituality, for they are occupied with their carnal and physical functions. Thus they forget the information reflected from the Unseen. Since people reduce their connection with the flesh and physical existence while asleep, they become spiritual entities somewhat like other spiritual beings and, when they turn toward the world of the Unseen, can observe angels and other ethereal beings [lateef entities(6)]” (Bayram, 33).

The bond between body and spirit, merely a connection, becomes ideal during dreams. With this development, the human spirit becomes an incorporeal being and can perceive without the help of the body and the sense organs. In this state, the human spirit is lower than an angel, because an angel’s perfection comes from its nature and creation. As an angel’s intuition or cognition never develops, it cannot improve itself. However, as long as the spirit inhabits a physical body, it can develop and grow in metaphysical understanding. This ability can be classified into two groups: special (belonging to the saints in the form of gifts) and general (found in everybody in the form of contacting the Unseen).

The spirits of Prophets are purely spiritual, for they transcend the body. This state is the highest rank of spirituality. Its onset could be observed whenever a Prophet received Revelation, for his

body’s perceptive faculties would enter a dozing-like period different from regular sleep. In reality, sleeping is greatly inferior to such a state. Concerning this state, the Prophet said: “The (good) dreams of a believer are one part of the forty-six parts of Prophethood (Al-Bukhari, vol. 9: no. 116). Some Muslim scholars interpret this hadith as meaning that when the Revelation began, it was in the form of dreams for the first 6 months. (His Prophethood lasted for 23 years in total, and so the first 6 months would constitute l/46th of this period.)

A Prophet’s dreams are not ordinary, for they come true exactly as they are seen. All Prophets had dreams in the first stage of their Prophethood. This only indicates the association of dreams to Prophethood, not the reality of dreaming to the essence of Prophethood, of which dreaming constitutes only a small part. In addition, it is an innate human ability that allows us to reach spiritual and unseen worlds. The smallness of this fraction (l/46th) contrasts the relationship of this common ability to dream with a Prophet’s ability to contact spiritual and unseen worlds.

Contacting these nonmaterial worlds is very difficult, although it is a general potential for human beings. Many obstacles prevent us from making the best use of this ability. The first one is the external senses. God made sleeping an innate and natural characteristic and state of mind so that we could bypass, temporarily, these external obstacles. During sleep, one can try to understand the reality behind events and also have some of his or her concerns addressed in dreams. For this reason, Prophet Muhammad regarded dreaming as a harbinger. He said: “Nothing is left of Prophethood except al-mubashshirat (harbingers, glad tidings).” His Companions asked: “What are al-mubashshirat?” He replied: “The true, good dreams (that convey glad tidings). Only pious people and you have such dreams” (Al-Bukhari, vol. 9: no. 119).

The nafs-i natika can perceive and think only via the human spirit, for they are tied to each other. Creation, through combining and synthesizing physical elements, prevents ethereal entities from influencing material objects. Since the human spirit is both ethereal (lateef) and located within material entities, it needs a means (the nafs-i natika) through which it can receive the stimuli of material things. The nafs-i natika, which fulfills this function, acts within the human spirit and has both internal and external perceptive abilities. Internal perceptions come through the brain’s faculties, while external perceptions come through the five senses.

These means of perception, despite their innate abilities, inhibit the perception of metaphysical realities. The external senses, which are all corporeal, are used by the nafs-i natika so often that they become exhausted and require sleep to rest.

Even though the spirit can leave the body, tired senses inhibit the nafs-i natika from perceiving metaphysical realities. God implanted within the spirit a desire to depart from the material realm, as shown by its turning from the external senses toward the internal senses. As the night’s coolness helps this departure, the body’s natural heat withdraws deep inside the body and the spirit, which causes the nafs-i natika to ascend to the spiritual realm. The human spirit remains inside the body. This is why people fall asleep.

When the human spirit leaves the external senses and supervises the internal faculties, the nafs-i natika’s tasks are alleviated. This reduces the obstacles to its ascent, which allows it to deal with sensory images. Imagination engenders virtual figures by synthesizing and analyzing sensory images, because the carnal soul perceives, observes, and becomes mostly accustomed and familiar with these figures. This is the basic habit of the nafs-i natika. After this, the collective sensory powers, which gather all external sensory perceptions in the brain, observe those images as if they were actually perceived with external senses.

During sleep, the spirit does not deal with internal or external powers. Rather, it grasps its spirituality as if it were a physical perception, and acquires information about the Unseen. The human spirit then submits these images directly to the imagination, which either accepts them totally or puts them into resembling shapes (symbols). Dreams that result from the latter process require interpretation, for the meaning is not immediately clear. If the nafs-i natika analyzes and synthesizes the images acquired through external senses and hidden in its memory with what it perceived from the Unseen during sleep, the dream is confusing and mixed up.

In an authentic hadith, the Prophet says: “There are three kinds of dreams: those inspired by God during sleep, those from angels, and those inspired by Satan” (Al-Bukhari, vol. 9: no. 144). This does not invalidate the above argument. Dreams that need to be interpreted are from angels, while confusing and mixed dreams come from Satan. The latter are beguiling and erroneous.

Most of our dreams are neither deliberate nor intentional. When one’s spirit focuses on the Unseen world to learn the hidden reality about itself or something else, the reality of these things may reflect on it instantly, and the subjects of concern may become clear. If this is not the case, the spirit cannot see and observe whatever and whenever it wants to during sleep.

Medieval Islamic literature records many instances of pre-Islamic Arabs relying on soothsayers who also dealt with dream interpretation. For example, Shiqq (from the family of Enmer bin Nizar) and Sutayuh (a descendent of Mazun bin Garsan) were well-known soothsayers. Sutayuh had no bones in his body, except for his skull, and so could be folded like cloth.

The most well-known stories about these soothsayers are Shiqq’s interpretation of Rebia bin Muzar’s dream heralding the Abyssinian invasion of Yemen, and Sutayuh’s interpretation of the famous Persian scholar Mubezan’s dream. Chosroes of Persia sent ‘Abdulmesih to ask Sutayuh to interpret Mubezan’s dream. Sutayuh said that it foretold the coming of a new Prophet and the destruction of Chosreos’ kingdom (Bayram, 38).

‘Abdulgani an-Nablusi states, in light of Qur’anic verses and the Prophet’s hadiths: They shall have glad tidings in this world and in the Hereafter (10:64). According to some Qur’an interpreters, glad tidings in the earthly life means dreams about a person regardless of who dreams; glad tidings in the Hereafter means seeing God.

The Prophet said: “One who does not believe in true dreams does not have a sound belief in God and the Resurrection.” ‘A’isha, the Prophet’s wife, stated that: “The commencement (of the Divine Inspiration) to God’s Apostle was in the form of true dreams in his sleep, for all of his dreams turned out to be true and clear as bright daylight” (Al-Bukhari, vol. 6: no. 478)

The Prophet once told Abu Bakr as-Siddiq: “I dreamed we were climbing up some stairs, but that I was two steps ahead (of you).” Abu Bakr interpreted this as follows: “O Messenger of God, after God raises your soul to heavens near Him and grants you His Compassion, I will give for another 2 1/2 years” (Bayram, 38).

Your Lord will approve you (Yusuf) (as in your dream) select you and grant you the knowledge on interpretation of dreams (12:6), and 0 my Lord. You have indeed bestowed on me (something of) sovereignty, and taught me something of the interpretation of dreams and events… (12:101). According to these verses, God granted the knowledge of dreams to Yusuf (Joseph).

to be continued…

FOOTNOTES

1. Nafs-i natika is the faculty of the soul that is responsible for thinking and talking.
2. Ghayb means hidden, secret, or unseen. It is usually used for the metaphysical world, as in ‘alam-i ghayb (the Unseen world). Here, we translate it as “the Unseen.”
3. This section is borrowed from an article of Mr. Ali Toker, published in Kopru (The Bridge) magazine. (See also references.)
4. Barzah literally means precipice, chasm, or abyss. In Islamic terminology, it is the period between one’s death and resurrection. It refers to the place between this world and the Hereafter, or sometimes the world of the dead.
5. Lawh-i Mahfooz literally means a protected or preserved tablet. In Islamic literature, it means the Tablet preserved in God’s presence and contains His decrees and the destiny of all creation. It is a title for Divine Knowledge.
6. Lateef literally means soft, intangible, and pretty. In Islamic literature, it means something nonmaterial, incorporeal, and impossible to see with the eyes, and a type of being that is less dense than physical entities. We translate it as “ethereal” to indicate this peculiarity.

REFERENCES

• Bayram, Ali and M. Sadi Cogenli. Ruya Tabirleri Ansiklopedisi (The Encyclopedia of Dream Interpretations). Istanbul: 1993. (Toker’s article, originally published in Kopru, is borrowed from this source.)
• Hakki, Erzurumlu Ibrahim. Marifetname (The Book of Wisdom). Turkey (then Ottoman State): 1756 (compiled and simplified by M. Faruk Meyan. Istanbul: 1993).
• Al-Huseyni, Sayyid Suleyman. Kenzul Menam. (Treasures of Sleep). Istanbul: 1340-41 AH.
• Ibn al-‘Arabi, Muhyiddin. Tabirname-i Muhyiddin ‘Arabi (The Book of Dream Interpretations by Muhyiddin Ibn al-‘Arabi). Istanbul: 1270 AH/1854 CE.
• Ibn Sirin, Muhammad. Muntehabul Kalaam fi Tafsiiri’l-Ahlaam. (The Selection of Words for Dream Interpretations) Egypt: 1359 AH/1940 CE.
• Ivadullah, Ahmed as-Sabahi. Delil-u Tafsiri’l Ahlaam. (The Evidence of Dream Interpreting). N.p.: 1974.
• . Tafsiirul Ahlam min Vahyi’d-Din ve’l-Ilm. (Dream Interpretations in Religious Revelation and Knowledge). N.p.: 1974
• Miras, Kamil. Sahih-i Buhari Muhtasari Tecrid-i Sahih Tecumesi ve Serhi. (The Authentic Translation and Commentary of Sahih al-Bukhari) Istanbul: 1972.
• Suleyman, Avanzade M. Muabbir Yahut Yeni ve Mukemmel Tabirname (The Interpreter or New and Excellent Book of Dream Interpretation). Istanbul: 1329 AH/ 1913 CE.
• Tabirname (The Book of Dream Interpretation). Istanbul: 1274 AH/1858 CE.
• An-Nablusi, Abdulgani. Tatir-ul Enam fi Tabiri’l Menam. (The Beautiful Fragrances of Sleep with Dream Interpretations). Egypt: 1359 AH/1940 CE.
• Unal, Nurettin and Hekimoglu Ismail. Ilimde, Teknikte, Edebiyatta, Tarihte, Dinde Ruya ve Tabirleri (Dreams and Their Interpretations in Science, Technique, Literature, History, and Religion). Istanbul: 1982.
• Al-Zahiri, Halil b. Shahin. Al-Isharat fi ‘Ilmi’l-‘Ibarat. (The Signs for the Science of Symbols) Egypt: 1359 AH/1940 CE.