Literally meaning to separate, abstract, peel away, or to isolate oneself from every occupation and engagement, tajrid (isolation) denotes the state where one isolates oneself from worldly things and abandons all carnal or bodily desires. It also denotes turning away from all else save God and being freed from any attachment to wealth, status or position or any worldly expectations, and setting one’s heart totally on Him without expecting anything in return.

The scholars relate isolation to the Qur’anic statement, Take off your shoes (20:12), and interpret this as the purifying of the heart, which they call the home of God, of all worldly and otherworldly considerations, and preparing it for the visit of the All-Holy Sovereign. Some go a step further and regard this as turning to the Light of Lights with all one’s heart and setting one’s heart totally on Him without leaving any room for anything else in one’s feelings, according to one’s capacity. From another perspective, isolation has been approached as resistance against all carnal or bodily appetites and impulses and against the attractions of the world with whatever is in it. Initiates who have not been able to isolate themselves from carnal appetites, the attractions of the world, the attachment of the heart to anything else save Him, or from any worldly or otherworldly consideration, cannot attain His private company and the spiritual pleasure inherent in this.

Concerning this significant point, the author of al-Minhaj

says:

So long as you do not isolate yourself
from considerations about everything save Him,
You will not be able to reach privacy
with the Beloved in His private room.

Ibrahim Haqqi expresses the same point, as follows:

The heart is the home of God;
purify it of whatever is there other than Him,
So that the All-Merciful may descend into His palace at nights.

Isolation, which, in the words of Sayyid Sharif [1], is cleaning the heart and other innermost faculties from the dirt and dust of attachment to anything save Him, requires that the people favored with a vision of Him should isolate themselves from whatever they see or hear, and that they live immersed in the lights of the Existence of the Eternal Witness. Every initiate feels this and is favored with its gifts according to the individual’s capacity.

When those who are in the initial stages of the spiritual journey find themselves growing in the knowledge of God that is developing in the heart, the information acquired concerning Him gradually fades, and they begin to receive glimpses from beyond things. Then all of their material or bodily necessities, and even the entire world with whatever is in it, gradually lose their importance and value for them and they become polished mirrors to the truth, or function as some misty medium to reflect Him. One who feels this favor sometimes says, like Fuduli,

The way of isolation is a home
requiring full renunciation and sacrifice to settle in,
so abandon whatever worldly things you have,
and do not have a house.

or sometimes cries, like Yunus Emre:

I have found the unique, matchless honey;
Let everybody come and plunder my existence.

One who has reached the final point of the spiritual journey is freed from all considerations concerning other existent beings save God, and is left with no trace that belongs to anything else except Him. If those favored with this degree of isolation do not follow the principles of the Prophetic way or the rules of Shari‘a in their considerations, they may lapse into negating the “reality of things”— the established originals or essences of things in God’s Knowledge. This is a rank where many initiates live in a daze. Whereas, those who strictly follow the signposts and lights of the Prophetic way during their entire journey, though admitting the reality of things, see in everything only He Who is the One, only know the One, only mention the One, only call the One, and only turn to the One in thousands of signs of “dawn,” turning their eyes from all others.

Ahmedi [2] describes this rank according to his feeling as follows:

I have submitted all my being to that Friend, having no home any longer;
And purified my hands of any worldly things I had, being left without both of the two worlds.
For God’s love has come and drawn me to itself: opening the eyes of my heart, awakening me from an intoxicated sleep.
His Unity has become manifest to me, so that I have seen Him with all certainty.
I have driven away polytheism, having no doubt any longer.

As for the state of those who have completed their journey toward God, it is such a deep, indescribable state of pleasure, where efforts toward isolation have ended in perfect isolation and they have all but lost their own being, that those who do not experience it cannot know or describe it. Anybody who attempts to describe it cannot be saved from confusion. Such a relation between the Almighty, Ultimate Truth and an initiate whom He has favored with such a degree of spiritual attainment must be a mysterious gift of secrecy of His to His distinguished servants. What we should do is to feel respect for this gift of secrecy.

O God! Show us the truth as being true and enable us to follow it, and show us falsehood as being false and enable us to refrain from it. And bestow blessings and peace on our master Muhammad, the guide to the truth, and on his Family and Companions, godly, noble and honorable.

Notes

1. Sayyid Sharif al-Jurjani (1339–1413), was one of the leading theologians of 15^th century. He lived in Iran and taught in Shiraz. He visited Istanbul in 1374. Sharhu’l-Mawaqif is his most famous work.
2. Emir Muhammed ibn Emir Ahmedi lived in the same age as Jalalu’d-Din Rumi. He lived in Bayburt, in the Eastern Turkey. He was also the leader of the Ahis (The Brotherhood of Craftsmen and Tradesmen) in the region. (Tr.)

Dreams are some of the most odd, and sometimes most uncomfortable, experiences for us. They can sometimes also be so realistic that we do not even know if we are awake or still dreaming. One can feel the same after a false awakening, where one dreams of having been awakened. In a false awakening, the room in which a person becomes awake is commonly similar to the room in which he fell asleep. This feeling may end with a sign during a dream and then it suddenly dawns on the person that he is experiencing a dream instead of reality. This is called lucid dreaming, which can be described as being aware that you are dreaming and are in control of your dreams. A person can also enter the dream state while he is conscious and can control the dream. Before exploring the endless possibilities of lucid dreaming, we will start with the physical nature of dreams. The spiritual nature and interpretation of dreams from a metaphysical standpoint are discussed in previous articles [1-4] of The Fountain Magazine.

Dreaming is a state of consciousness in which one can experience anything imaginable [5]. What you can do or experience in dreams is usually not limited to physical boundaries. We walk, run, fly, and even pass through walls. We see many symbols that may represent multiple meanings. Dreams can relate to the past, present, and the future of a person. They can help us to remember our pasts, understand the present, and shed light upon the future. Dreaming is an interesting part of our lives and the contents of our dreams are usually fed from our daily experiences.

Dreams are defined as a succession of thoughts, images, sounds, or emotions which the mind experiences during sleep [6]. It is also described differently in many areas: physiologically as a response to neural processes during sleep; psychologically as reflections of the subconscious; and spiritually as messages from God, the deceased, or predictions of the future [7]. Dreaming is not only unique to humans. Studies show that some animals, and even plants, have high brain activity while they sleep which could mean that they dream. However, remembering dreams is unique to humans. It enables communication with the inner mind, helps self-knowledge, and advances an individual and society [8].

Dreams are also an important source of inspirations in history. We know many examples of inventions that were inspired by, and problems that were solved with, the help of dreams. Niels Bohr, famous Danish physicist, got the Nobel Prize in physics in 1922 due to a dream that enlightened him to figure out the structure of an atom. George Frideric Handel, German-English Baroque composer, heard the last pieces of his most popular work, The Messiah, in a dream he had. Elias Howe was inspired with a dream for his famous needle design that was required for a lock-stitch sewing machine. Famous chemist, Friedreick Kekule’s (1829–1896) dream helped him to make one of the amazing discoveries of his time [9], the discovery of benzene ring. After spending so much time on scientific problems, they become a part of their subconscious and feed their dreams.

There are mental blocks that prevent us from thinking creatively such as “a problem can’t be solved by using a specific method” or “a scientific approach against our current understanding of the theory”. Ray Kurzweil, one of the world’s leading inventors, thinks that these assumptions and limitations are relaxed in our dream state and so we can think about new ways of solving problems without limiting ourselves with these constraints [10]. Also, during dreaming our rational faculties are not evaluating whether an idea is reasonable or not, which helps us to think outside-of-the-box and produce creative solutions. Another constraint with these scientific problems is time. Repetitive experiments take quite some time with many unfruitful results. Thomas Edison, the inventor of the practical electric light bulb, literally tested thousands of different substances as filaments that would work in his experiments. Dreams can provide an opportunity to rapidly work on time consuming problems within a relatively short time span.

A common misconception regarding dreams is that we experience hours’ worth of events and activities  in a matter of seconds. Despite this common belief about the expansion of time in dreams, they seem to flow at the same rate as time does in the real world [11]. Five minutes of activity in our dreams probably would take about five minutes in our daily life. In that case, how can we explain that some of our dreams seem to last hours, days or even longer? The answer to this perception of time seems to be that dreams are cinematic. Movies generally cover a longer time period than the two hours that we spent in front of the screen. Just like these movies, we concentrate on the interesting parts of the dreams and leave out the rest. If you are trying to solve a scientific problem in your dream, wouldn’t it be nice to skip all the repetitive, unproductive, and time-consuming parts such as planning, research, experiment design, decision making, and analysis of the results?

All of these advantages of dreams for solving problems requires being awake and even in control of your dreams as is the case with lucid dreaming. Lucid dreaming is not a new term, as it was coined by the Dutch psychiatrist and writer Frederik van Eeden (1860–1932). The existence of lucid dreaming is well established and has been researched scientifically [12]. During a lucid dream, a person can actively be in control and change experiences in the dream environment. Lucid dreams can start as a normal dream when the person realizes that he or she is dreaming (DILD, Dream-Initiated Lucid Dream), or a person can go from a normal state to dream state while preserving the consciousness (WILD, Wake Induced Lucid Dream). There are many techniques to induce lucid dreaming such as dream-recall, reality testing, identifying dream-signs, mnemonic induction, and napping.  Many people experience lucid dreaming, but it is a skill one can develop. With proper training and exercise, one can increase lucid dreaming frequency from once per month to once per night.

A common method to determine if you are in a dream is called reality testing. The test simply includes performing an action and checking whether the expected results are consistent with real life. An unexpected result of the test lets the person realize that they are in a dream. When the person is lucid and aware in a dream, then he can exercise control and practice basic tasks, even the actions that contradict with known physical rules. A new world opens its doors to endless possibilities where all the actions are bound only with imagination. Flying, jumping from a plane without a parachute and landing safely, walking on water, teleportation between distant locations, transforming scenes, and telekinesis would be your everyday activities. You may feel how limiting our daily life is and that you are meant to live in a world where you can use your unlimited imagination.

An obvious benefit of lucid dreaming is being the basis of the most effective therapy for nightmares [13]. If you are aware that you are dreaming then there is no need to fear anything, including even the most horrifying monsters, because nothing can cause you physical harm. This may encourage you to face the threat rather than avoiding it. Lucid dreams feel extremely realistic and it is not easy to differentiate from real life. Many people use lucid dreaming for rehearsals. It can be used to improve public speaking, artistic performance, athletic activities, and courage for competitions. Realistic features of lucid dreaming can be used to fulfill one’s longing for his loved ones, relatives living abroad, or even for ones passed away. Lucid dreaming can be used as a meeting place for the ones living apart and do not have a chance to meet regularly. This will be a virtual meeting not only in the sense of telepresence but also the ones you meet will be a construct of your brain.

The brain is highly active during dreaming and not constrained by physical senses. This contributes to creative thinking and novel combinations of events and objects in our dreams. When combined with the cinematic behavior of dreams, lucid dreams can provide a platform for creative thinking and ideas for scientific issues by skipping the repetitive and time-consuming steps. There are other ways to use lucid dreaming for educational purposes. A quickly scanned book can be recalled from memory and read thoroughly. One can practice memorization of scriptures or even dictionaries. It can be used for learning and practicing a foreign language and all other repetitive learning processes.

Another area of application for lucid dreaming is healing. Patients can use dreams to enhance waking performance, improve physical health, alleviate and soothe pain, overcome phobias, achieve self-confidence, practice physical skills, recover neuromuscular functions, recover from injuries, and an increased sense of freedom for the disabled. Our last example but maybe the most exciting application area of lucid dreaming is entertainment. The movies and computer games cannot provide the experience as realistic as you can get in your dreams including even movies with a budget of hundreds of millions of dollars and the latest projection technologies. You can create your own big budget movie and be the main actor in your lucid dream. How would you design your new Jurassic Park or Matrix movie?

The realistic experience in dreams leads us to the question, “If this is not real, what is?” What if the world we think and live in is another construct and that we are waiting to wake up into another “real” world? We need to look beyond our daily lives and question the nature of reality and our purpose in this life. Are we living in this world to be a small actor in a dream or to take back the control and get ready to wake up into the “real” world? Maybe it is time for a reality check…

Acknowledgment: This article was produced by using MERGEOUS [14], an online article and project development platform for authors and publishers dedicated to the advancement of technologies in the merging realm of science and religion.

References

1. John Young, “Interpreting Dreams,” The Fountain, Issue 29, January–March, 2000.
2. John Young, “Dreams: A Spiritual Approach Part II,” The Fountain, Issue 30, April–June, 2000.
3. Muhammed Toprak, “A Historical Review of Dreams,” The Fountain, Issue 65, September–October, 2008.
4. Stephen LaBerge, “Lucidity Research, Past and Future”,
5. http://www.lucidity.com/NL53.ResearchPastFuture.html
6. The American Heritage Dictionary of the English Language, Fourth Edition. 2000. Retrieved 2009-05-07.
7. Wikipedia, “Dream”, http://en.wikipedia.org/wiki/Dream
8. School of Metaphysics, “The Intuitive Nature of our Dreams”, Retrieved 2010-06-05.
9. Halil I. Demir, “Forbidden Inspirations”, Mergeous Pre-print Articles.
10. http://www.mergeous.com/articlepreprintins.asp?aid=57&type=fulltext
11. Association for Computing Machinery, “Singularity: Ubiquity Interviews – Ray Kurzweil”.
12. Daniel Erlacher and Michael Schredl, “Time required for motor activity in lucid dreams”, Perceptual and Motor Skills, 2004. 99, 1239-1242.
13. Watanabe Tsuneo, “Lucid Dreaming: Its Experimental Proof and Psychological Conditions”. Journal of International Society of Life Information Science (Japan), 2003. 21 (1): 159–162.
14. The Lucidity Institute, “Frequently asked questions about lucid dreaming”, Version 2.3, July 16, 2004.
15. Mergeous, online article and project development platform. http://www.mergeous.com

Question: Among things Prophet Muhammad, peace be upon him, sought refuge from were “knowledge, hearts, prayers, and eyes” according to one specific tradition? Why did he do so? Are there types of knowledge and prayers we need to be cautious of?

It is related that the noble Messenger of God would often repeat the following prayer: “My Lord! I seek refuge in You from knowledge that is of no benefit, a heart that does not tremble in respect, from a carnal soul that is never satisfied, and from prayer that is not answered.” It is also related in another tradition that he sought refuge from calamities, diseases, and “eyes that do not well up with tears.”    

Knowledge that is of no benefit

The Qur’an says, “Is that of a donkey carrying a load of books (it transports what it does not understand)” (Al-Jumu’ah, 62:5). There are some people who wrote books, completed doctorate upon doctorate, and became “wise” men. Yet, in the words of Sadi, this newfound knowledge is largely useless and non-beneficial if they do not incorporate it into their nature and practice what they have learned.      

Nowadays, there are plenty of ignorant people with degrees. Their mouths are filled with tar and darkness from the lies, deceit, slander and misinterpretations that they spew. All of the knowledge they have learned and all of the books they have written (even if they have written about the heart and spirit of Islam) are of no use if this knowledge is not going to bring them closer to God, be their route into Paradise, and allow them to experience Divine grace.

It is important to read abundantly and to look at a wide variety of books in order to broaden our perspectives, however it is even more important to incorporate that knowledge into our daily lives. Sadi says, “If you do not believe with your knowledge, then you are the epitome of ignorance.” Such people are not only ignorant, but also are ignorant of their ignorance. All the while, some among them arrogantly assume that they are aware of everything. This is described as “triple ignorance.”

A heart that does not tremble

Secondly, the noble Prophet says, “I seek refuge from a heart that does not tremble.”

The word used in the original text is “yahsha,” which refers to a sense of reverence or awe that manifests itself in one’s actions. It is a measure that shows the depth of one’s position before God. It is acting with the consciousness of ihsan, the conviction that we are being seen by God all the time.

The Prophet says that the reverence in one’s heart manifests in that person’s outward form. If one is truly reverent to God then, it will pour out through their iris, facial expressions, hand gestures, tone of voice, and even in the ideas they put forth. Bediuzzaman Said Nursi (d. 1960) was a scholar who had the utmost reverence to God and His creation. When he used to retreat to his wooden rack on top of a tree for prayers and contemplation, he would say:

Listen to the stars, to their delightful sermon,

Listen to their message of luminous wisdom

And see what is written in their declaration

“Of all His servants, only those who possess true knowledge stand in awe of God” (Al-Fatir 35:28).             

People with deep understanding have a unique perspective. They are the ones who have engraved their knowledge into their neurons, and this tends to be reflected in all of their actions in such a way that anyone who saw them would notice the deep effects of their faith. When an observer saw such people in prostration he or she would see them in full humility for they pray in a state of “being seen by God.” Little, if any, doubt would be left unresolved with such a representation and state of being.

A carnal soul that is never satisfied

The third thing God’s Messenger sought refuge from was “a carnal soul that is never satisfied.” The Qur’an narrates the story of Korah, who serves as a primary example of a person with such a soul:

“We gave him treasures, the keys alone to which were a heavy weight for a party of strong men” (Al-Qasas, 28:76).

Korah had amassed so much wealth that even the keys to his treasure chests required ten strong men to carry them. The Prophet considered such a greedy soul to be so dangerous that he listed it after useless knowledge and a heart that does not tremble in fear.  

Prayers that are not answered

The Messenger of God, peace and blessings be upon him, says, “God does not accept the prayer of the heart which does not know what it wants and desires.” We really need to consider how we recite prayers and supplications from memory: are we doing praying with sincerity or without deeply reflecting upon what we are asking? A person could pray for something good such as, “O God, keep us far away from Hellfire, save us, protect us.” In regards to such a prayer, one should spend a few extra minutes pondering about our lives, try to close their eyes and imagine being in the presence of God, consider the consequences of an irresponsible life. One can even imagine themselves walking on the bridge above the fire. The All-Merciful God will not leave such a vivid seeker of protection in vain.

While praying, “Take us to Paradise along with those righteous people” one should imagine the gardens, trees, and flowers of Paradise to the extent that is humanly possible.        

Prayers are best when they come sincerely from the heart, not subconsciously and without meaning. It is as if something is raining into the hands of the people who sincerely turn to God when they pray to Him.

This is a personal experience that can be achieved through deep reflection and sincerity. There are some steps that can be followed in order to reach such a pious state.

First, God Almighty will accept your prayers and supplications when you are standing in the presence of your Lord with deep concentration, knowing that you are being seen by God and aiming to be in a state as if you are seeing God, too.

Secondly, it is important to make supplications over and over. God Almighty wants to hear the supplications of His servants and wants their prayers to be in their book of good deeds. Consequently, God gives whatever His servant desires depending on how insistent they are in their supplications.

In another tradition, the Prophet says that prayers are answered and advises believers to be patient and not say things such as, “I kept offering my supplications and prayers, but they were not accepted” out of desperation and impatience.

Surely believers will be rewarded with mercy should they remain at God’s doorstep in deep loyalty. He does not leave us completely deprived either, even if He does not give us exactly what we want when we want it.

When the Messenger of God takes refuge in God from supplications that are not accepted, he is referring to those who get weary of making prayers and supplicate with little to no sincerity. God knows best.

Bediuzzaman said the following about the severe pains he felt in his body: “I have supplicated for thirty years to be healed; my prayers have not been accepted externally, yet it has never occurred to me to abandon my prayers. Because illness is the occasion or time for prayer; to be cured is not the result of the prayer.”

Persecuted by oppressive regime, Bediuzzaman was poisoned twenty-one times when he was behind bars. It has not been recorded, or known, that Bediuzzaman ever once made prayers of revenge in his life despite all of the hardship that he endured. He was an emblem of forgiveness and grace, and this character fits monumental personages like him.

This is what we must strive to do as well. Prepare yourself to forgive those who are persecuting you. This is surely a heroic thing to do that takes much strength. Do not respond to evil with evil.

“If you have to respond to any wrong, respond (only) to the measure of the wrong done to you,             

but if you endure patiently, it is indeed better for the patient” (An-Nahl 16:126).

Jesus, peace be upon him, said that excellence in faith is not acting in kindness to those who act kindly to you; excellence in faith is to respond with kindness to those who treat you with evil.             

Be kind to the person who harms you. At least give the alms of a smile, if just a smile. Others may act like monsters, as would be expected from monsters. God has created us as humans, what befits us is to act with humanity. It is impermissible for a true believer to abandon this demeanor.

Eyes that don’t water with tears of sincerity

May God bless us with eyes filled with tears. If there is one antidote to put out the flames of Hell, it would be tears. If there is one thing to take our prayers straight to God, it is the tears we pour for God’s sake.

God’s Messenger, peace and blessings be upon him, said: “Don’t laugh too much.      It kills the heart.”

Your prayer mats should be soaked so much so that your mats speak back in their tongue of disposition, “That is enough! I have become fully soaked, that is enough.”          In the dark night, when you try to turn on the lights to the Intermediate Realm, your tears, in a way, should be like oxygen or energy. Your tears will provide light and illumination. May God make us like those who have such eyes.

The Example of the First Circle around the Prophet and Those Who Followed Them

So much so a source of blessings was the Prophet Muhammad, according to the Islamic tradition, that he always had followers who embodied the same spirit and devotion. Those who had the opportunity to be close to the Prophet and witness his person with their eyes and hearts lived in a constant state of rapture with this delight. They walked in his footsteps with the excitement of being imbued with that state, and they always made sure this path that led to him was filled with travelers. Hundreds of thousands have taken wing towards him, their eyes always eagerly fixed on this first “Circle” around the Prophet, and their hearts willing to behold what lies beyond. Watchful for the furthest horizons, they have taught the manners of this journey to those who staggered on their way.

For those who are on this path, faith in God (iman) is a lively source of excitement in hearts. Knowledge (marifa) and love of God (muhabba) are as a sparkling torch in feelings and thoughts. Their eagerness to meet the real owner of everything sheds light on their way as a projector that brightens up the roads extending to eternity. They have walked without falter to the beyond with eagerness for reunion with God (liqa‘ullah), which is a never-fading source of energy in feelings and thoughts; their hearts always beating with the excitement of beholding the very horizons of those in the Circle. They ran in the direction of this Circle without fatigue, but with an insightful perspective of what they saw, with a resolution for journeying in the realms beyond the horizons by means of their mechanism of conscience, their hearts permeated with the awe of this state and the entirety of their physical and spiritual anatomy in full resonance.

Their faith and spiritual knowledge are of the deepest kind. They are thoroughly equipped in both material and spiritual senses, and they entirely leave behind worldliness and materialism. They disregard dirty urges of the carnal soul and its temptations. Though they soar in heavenly realms, their hearts still keep quivering in fear. They keep groaning as if they were the sinful ones in this world. They question themselves with the deepest concerns day and night, and they always have considerations as expressed in:

If the All-Merciful One weighs my sins as they are,
I fear the scales on the Day of Judgment will break.

They keep sighing night and day out of fear, as if they have committed some wrongdoing despite their already glorious spiritual rank. Humility is at the core of their existence. They feel disgusted by receiving appreciation and applause. They hate glory, prestige, and pomp. They always behave as an ordinary person among other people. Acknowledging that all goodness, achievements, and extraordinary qualities come from their Creator, bowing is no more enough for them to show their gratitude, they go down to prostration in reverence.

I am a slave who is not worth all this grace,
I wonder why I am favored so bountifully. (M. Lutfi)

With these feelings, they continue to be relentless in their self-criticism, and are immersed in expressions of humility and self-effacement. They adopt the following important principle of the Qur’an as a part of their character: “(O human being!) Whatever good happens to you, it is from God; and whatever evil befalls you, it is from yourself” (4:79). They do not forget their single mistake or lapse which weighs so heavily on their shoulders, even after many, many years. They forget or disregard the good things that they made or accomplished which may have helped thousands of people. Even if the thought of crediting themselves for a dazzling accomplishment or triumph crosses their minds, they dismiss such thoughts and acknowledge all success to be from God as a grace for people’s collective work and solidarity. These are the character traits of the devoted souls walking on the path of the All-Truthful One, and such is the constant state of monumental personages whose hearts are completely oriented with the ones in the Circle, seeking God’s approval.

Now, with broken statements of mine, I wish to narrate examples of facing oneself from some loyal servants of God, whose eyes and hearts were with the members of the Circle. My words can only represent a few drops from their immense ocean.

As one of the radiant fruits of the blessed tree of the Prophet’s family, Imam Zayn al-Abidin (659-713) was a prominent person of sublime virtues. His father was Husayn (the Prophet’s grandson), his grandmother was Fatima (the Prophet’s daughter), and his grandfather was Ali, the prince of the chivalrous, and his great grandfather was the noble Prophet, peace be upon him. Zayn al-Abidin was a fortunate person who opened his eyes to the world in such a bright ethos and flourished with heavenly water of life, had his heart and spirit always set on God so much so that his path never ever crossed sins even in his dreams. Wherever he turned his eyes, he was enraptured by a view of the Circle. He kept soaring high towards that source of blessed inspiration with a desire and eagerness of reunion with his noble family.

He was always permeated with such feelings and thoughts; he always desired and aimed to be on that blessed course. Yet, he always committed himself to the Divine, assigned no worth to himself, and constantly engaged in self-effacement, a state of being which Seyyid Nigari describes in his own way as follows:

Can one who seeks the Beloved care about his own soul?
Can one seeking to live be concerned for the Beloved?

And thus Zayn al-Abidin kept seeking God and completely closed his eyes to all else, because he was in a state of constant exposure to the Circle, with the sight of both his eyes and heart. His heart would beat with the excitement of being under the same light with them, and he would live with a zest for servanthood to God. Among his prayers constantly offered are the following supplications, which I do my best to convey here, but do so by focusing more on the meaning rather than the exact wording; I do not constrain myself to vocabulary limitations. Instead of rendering all of his supplications here in full, what follow are his heartbreaking cries which I occasionally interpolate with short phrases to offer my personal take on some of his words, so hoping that his inner groans are better internalized first by myself and others like me:

“My God! The wrongs and sins I have been committing have put a mantle of abasement on my soul. By remaining apart from You (O Imam, have your ever been apart? FG) I have found myself in a state of poverty. The gigantic wrongs that I have committed (no way, a hundred thousand times no! FG) have darkened my heart. I seek refuge in You, God Almighty, my only Besought and Beloved! Please accept me as I turn to Your door with serious repentance, and bless me with a fresh revival as if I have been revived after death (if you are not alive, then how should those unfortunate “walking dead” like myself wail? FG). I swear I never knew anyone but You (O God), and in spite of everything, here I submissively expect to be forgiven in Your presence. If you expel this slave of Yours, which door can I ever turn to and with whom can I ever seek refuge? If I am expelled from that door, I will utterly be in a pitiable and shameful condition!”

O dear Imam Abidin, we have studied you and others like you in the literature of the Prophet’s life, and have come to recognize you with your humble face turned down and with your heartfelt supplications. If the cause of your wailing is the temporary fog that occasionally seeps into your imagination during dreams, if this is the factor that triggers your groans, how fortunate you are. And how pitiable are unfortunate ones of our time such as myself who live their entire lives in that fog and smoke, and the so-called theologians who assume themselves to be religious!

Zayn al-Abidin does not suffice with his above prayers. Below he opens another page in his compositions of wails:

“O the Exalted Lord who even forgives the greatest sins and embraces stricken hearts with compassion! I wish and beg You to pardon my disgracing sins and hide away my shameful wrongs and forgive this slave of Yours, in the warm atmosphere of Your forgiveness, along with those whom You saved with Your clemency and mercy.”

I wish it could be possible to find at least a hundredth of these wailings in the spiritual world of those who spend their life in places of worship, who put on airs in Sufi lodges, who waste their lives in nests of heedlessness appearing to be religious schools, and those so-called believers whose faith does not pass beyond imitation and who spend their lives in self-glorification saying “I did this, I did that.”

Zayn al-Abidin continues to open up to God, his yearnings now reaching a peak:

“If repentance and penitence are titles for a heartfelt remorse, so I swear I repent a thousand times for all I committed! If asking forgiveness from You is a means of being absolved from sins, so I cry with truly heartfelt remorse and wish You to forgive this poor servant of Yours!”

With my full respect to him, I skip some of his expressions of sigh and wailing and jump to the following one:

“O God! You are the One who has opened wide the gates of sincere repentance for Your servants and informed us with this glad tidings. You decree “O you who believe! Turn to God in sincere and reforming repentance” (Qur’an 66:8) and thus summon us to the chamber of Your oneness. Those who turn to this door You have opened will hopefully find what they expect, as a result of Your grace. Sins and wrongs certainly are not becoming for servants, but there is no doubt that You are so magnanimous at forgiveness and clemency.

Let us add the following to that:

Bestow on us, O my Sovereign, do not deprive the poor of your bestowals
Is it becoming for the Munificent Bestower to stop bestowing on His slaves? (M. Lutfi)

Yearning souls always presented their petition with this gist of imploring. If it will not be disrespect against the Almighty, I also share these considerations.

Fana (annihilation), which is the opposite of permanence, has connections with some of the other concepts in Sufism. For example, sincere repentance requires annihilating one’s resistance to acknowledging sin, asceticism requires annihilating carnal pleasures, the highest point of loyalty and love is the annihilation of the expectation for a pleasing life in both this and the other world, and absence (ghayba) as a result of intoxication is apparent annihilation. Each of these is an attitude, a feeling and state of pleasure for a traveler on the way to God, while being at the same time, with respect to the Divine Being, Attributes and Names, manifestations of the lights of the Divine Oneness in the sphere of contingent things and beings. Initiates live in tides of existence and non-existence due to these manifestations. This life is known as devastation (sahq). Their melting away before the Existence of the Ultimate Truth is known as destruction (mahq), and their feeling that their deeds are mere shadows of the Acts of the One Who does whatever He wills is known as effacement (tams). Devastation, destruction, and effacement are dimensions of annihilation. They remind one of the fact that everything other than He is a shadow of the True Existence and Knowledge, having no essential value inherent to itself. These states also function as a bridge between the relativity of truth and human perception, feeling and understanding.

The absolute truth never changes; it is always what it essentially is. Neither the assumptions of union or incarnation on the part of the Divine Being nor human absolute annihilation in God bear anything of the truth. Things and events are created by God. Human beings are His created servants, and He possesses absolute Existence and Knowledge. Every existent thing is a ray of the manifestation of His Existence and Knowledge, and humanity feels, witnesses, and interprets these manifestations. But humans can make mistakes, which should be corrected. Humankind are like the conductors of choirs singing the praises of the Creator. They interpret what constantly pours into their horizon or is presented to their view, reviewing it, and adding new melodies taken from the depth of their emotions and sensations. These melodies are sometimes in accord with the truth being played, but sometimes it happens that the states, pleasures, perceptions, and feelings of individuals are in discord with the truth in existence with the result that the accord and harmony in existence is spoilt in their mirrors of perception and consciousness. This gives rise to a confusion of views of Divinity, the Divine Oneness and multiplicity in contingent existence. Utterances such as “I am the Truth” (attributed to Hallaj al-Mansur), or “I am a denier if I pray, and an unbeliever if I do not” (attributed to ash-Shibli), and “The Lord is the servant, and the servant is the Lord, so I wish I knew who is responsible for God’s commandments” (attributed to Muhyi’d-Din ibnu’l-‘Arabi), and “Who is the criminal, and what is the punishment?” (attributed to Yunus Emre), are all examples of this confusion.

God knows the true intention and purpose behind such utterances. However, as far as I understand, while preparing for the Prayer, ash-Shibli was surrounded by multiplicity. When the lights of the Divine Oneness surrounded him during the Prayer, he, as an obedient servant who is seeking God but has been enveloped by the lights of Divine Oneness and has felt annihilated in the One sought and obeyed, he might have voiced his feelings of wonder and astonishment with the phrase mentioned above. The utterance of Ibn u’l-‘Arabi, which is apparently incompatible with the Shari‘a, must have been an expression of the pleasure of a similar state. Some common people among the Sufis, who are closed to such states of spiritual pleasure and the manifestations of the Divine “Facial” Light and who take such utterances as literal truth, without considering the state in which they are uttered, might suppose that people, after they have reached a certain level of spiritual awareness, are no longer answerable according to the Divine commandments. This view is nothing but a deviation from the true path. It is also wrong that certain people have accused of heresy and unbelief the great saints who made such utterances, which are the product of being lost in a state of spiritual bliss and which accordingly need to be interpreted.

If such words are the expressions of a mood of self-devastation and destruction that is beyond love and is identified with the pleasures of annihilation in God—and I believe that to be the case—the persons mentioned above who uttered such phrases should not be held to account for such words; these words must be interpreted. Those heroes of intense love should be viewed and perceived from the perspective of their care in practicing the religion. It was reported that Hallaj al-Mansur used to perform a hundred rak‘as of Prayer every night, and that the others were also deeply devoted to the Almighty. Their words, which are apparently incompatible with the rules of the Shari‘a, should be interpreted according to the basic principles of the Qur’an and the Sunna, and if they have uttered anything that cannot be reconciled with those principles, then a Muslim must, obviously, follow the guiding words of the Messenger, upon him be peace and blessings. However, these great persons are excusable because of the states that they were in when uttering such words; others who willfully imitate them, without sharing the same mood and spiritual state, will be held accountable. The author of the Lujja says:

If you are not together with the good ones in all your deeds, what use will it be to you that you bear the same name as them.
One of the two Messiahs restores the eyes of the blind while the other is one-eyed. [1]

Doing as the Prophets did in one’s manners and acts is the way of saints, while blind imitation and following those who lead the way to the precipice is bound to end in spiritual death.

Jalalu’d-Din Rumi expresses the same thought as follows:

Do not compare pure, virtuous characters to yourself;
though the words milk and lion are composed of the same letters (shir), they are not at all the same.
If a perfected one holds dust in his hand, it turns to gold;
while if another, defective one holds gold in his hand, it becomes ashes.

Self-annihilation in God has been dealt with in the following categories by the Sufi scholars:

• Annihilation in God’s Acts: Travelers to the Ultimate Truth who have reached this horizon feel in every act that there is no true agent other than God. On the face of all their moments or conditions of poverty, weakness, helplessness, and need, they discern the traces of His Power and Wealth. They hear constantly the voice of the points of reliance and seeking help ingrained in the depth of their
• Annihilation in God’s Attributes: Initiates who have reached this point feel that all lives, all knowledge and power, all speech, will, hearing and sight are rays of His Attributes of Glory and reflections of their Seeing themselves without any innate power or strength, they are greatly astonished by the lights of the All-Holy One called by the All-Beautiful Names, and experience extreme wonder at feeling the All-Sacred One having All-Sacred Attributes, and always aspire to meet with Him beyond all concepts of modality.
• Annihilation in the Divine Being: A person of truth who has reached the point of attaining a new existence in which all the directions are united into one direction falls into such a state that he or she cannot help but utter, “There is no really existent one save ” Those who have attained this state see all space and time as having existence in His Knowledge and proceeding from His Knowledge and perceive all existing things as manifestations of the lights of His Existence. Enraptured with the spiritual pleasures, they utter with every breath that everything is from Him, and regard annihilation in the light of His Existence as the price of being favored with existence.

Thus, as declared in the verse (37:96), God has created you and all that you do, travelers to the Ultimate Truth receive the first signal of annihilation with respect to the realm of acts. Saying, “Everything is from You, and You are the True Agent,” they advance toward self-possession. Then, as pronounced in the Divine declaration (8:17), When you threw, it was not you who threw but God who threw, they perceive their nothingness, melt away in the shadow of His Attributes and become mirrors reflecting them. Some even rise to the point where people and jinn begin to turn around them. If they are able to go further, they will go on as far as the realms beyond, as stated in, “There was God without there being anything that existed with Him. Now He is as He was before” [2]. They feel themselves to be in an indescribable and all but unattainable state of pleasure, wherein their existence is transient and where they have wholly annihilated themselves on the way to permanence. Such a feeling is akin to that where a drop admits what its origin, capacity and end really is with respect to the ocean. It also denotes that everything subsists by His being the Self-Subsisting by Whom all subsist and that nothing can come into existence or maintain its existence without being dependent on Him. So, transience and decay are essential to human nature—a fact of which everybody should be aware, while Permanence is necessary to the Self-Subsisting. When the journey comes to the end where the servants perceive this essential part of their nature and existence, the All-Holy Sovereign and Owner rewards them with permanence. In the language of Sufism, this favor is called “annihilation in God” and “subsistence by God with or in the company God.”

The heroes that follow the way of the people of the Sunna wa’l-Jama‘a and who are able to base all their views, words and manners on God’s absolute Oneness and Uniqueness, have always viewed annihilation in the endless ocean of Divine Knowledge and Existence according to the above considerations. They have meticulously observed the rules that issue from the Sphere of Divine Lordship, and the manners required by self-possession and wakefulness, even in states of intoxication and absence. Any extreme words or manners contrary to self-possession are not seen in their words and acts, even though they are under the overpowering influence of the state and spiritual pleasure in their acts. One of them says:

The moving tunes that come from the wooden instrument and which the singer plays come in fact from Him.

This means that that hero of annihilation and self-possession sees that all things other than He are but drops from the endless ocean of the Divine Existence, although he cannot distinguish the drop from the ocean, a particle from the sun, a mirror from what is reflected in it because he is deeply immersed in God’s Existence. As was once said,

O beloved, you have become a river ending in this ocean; how difficult it is to distinguish between the ocean and the river!

he becomes lost in the ocean or in the heaven of the Divine Oneness or Unity into which he has been immersed. Overpowered by the irresistible waves of the ocean or the depths of the heaven, he can neither see the shore nor find in himself the power nor consciousness to come ashore.

Another one among those intoxicated ones, those who reached the horizon of annihilation in God and was favored with the gift of a new existence by the Lord, saw all existence like a mirror in which he was looking upon himself and in which he was intoxicated, said:

Sometimes He has condescended to appear arrayed like Layla, and sometimes He has honored us in the form of Majnun.
When the Beloved has stepped out of the privacy of the meeting room,
The decoration and ornament of the interior has become most apparent.

The heroes of immersion who have reached this highest point express their sensation of Divine Existence and Oneness, joy and pleasure, they express the favor of God’s company, and the excitement of feeling Him by sometimes crying or screaming, sometimes by losing themselves and fainting, and sometimes by going into ecstasies and dancing. All of these happen during the spiritual journey on the hills of the heart. One of those who dove deeply into this ocean expressed himself in the flood of the ecstasies of his heart as follows:

I am such a falcon of love that
I have no place in either world.
I am such a phoenix of secrets that
I no longer display any trace of my essence.
I hunted the two worlds in a pleasant way with my eyebrows.
Look and know that
I have neither an arrow nor a bow.
I have become a voice to speak
and an ear to hear every language,
and an ear to listen.
But how strange it is,
for I have no ears nor a tongue.

The leading Sufi scholars have also dealt with annihilation in the following four categories:

• Annihilation in renunciation of people: an initiate is saved from fear of people and from having expectations of them.
• Annihilation with respect to the desires: this is the renunciation of selfishness and all worldly desires, aspirations, and bodily
• Annihilation of will-power: total submission to God’s
• Annihilation of reason: this is reason’s submission to God in the face of the manifestations of the This annihilation comes along with the astonishment and amazement which initiates feel, due to which they are unable to observe the criteria of thinking, judging, and acting that are valid in the sphere of causality. They usually cannot help but voice this astonishment and amazement.

For example, Junayd al-Baghdadi says: “For a certain time, the inhabitants of the earth and heaven wept for my amazement, and sometimes it occurred that I wept for their amazement. Now I am in such a state that I am aware of neither myself nor of them.”

The amazement or wonder of Gedai is also worth noting:

I did not know myself as I see me now, I wonder whether He is me or I am Him?
This is the point where lovers lose themselves; I have burnt away, so give me water!
The words of the author of al-Minhaj demonstrate a deeper aura of love and amazement:
I do not know whether I am myself or Him.I am in bewilderment, but I am sure I am not myself.
Am I a lover or the one loved or love itself?
I am intoxicated from the cup of Oneness, and I am not myself.
What am I? Am I a phoenix with no fame or mark? I am away from my home, and I am not myself.
I am transient in soul but permanent by the Beloved.
I am flying high, and I am not myself.

If we consider what annihilation is, these words are natural for a hero of annihilation. Annihilation means that travelers to God see, according to their level, none save God and set their hearts on Him alone. When they advance to the point where their inner and outer worlds, perception, and consciousness are illuminated with the knowledge of truth, then they begin to see clearly Who holds the reins of everything, and they always turn to Him in Whose Hand lie their existence and subsistence. Then, while they become more deeply immersed in truth by concentrating all of their thoughts on Him and endeavoring to reach Him, then they perceive that all existence is a manifestation of the light of His Existence. They reach the horizon of viewing all things and events differently with the consideration of Unity, and they are favored with being able to feel and interpret everything with their essential characteristics that the veil of corporeality hides.

Travelers on the way to the Ultimate Truth take a further step and are able to perceive with the certainty of conviction that all the events in the universe, including human acts and endeavors, depend absolutely on God’s Names and Attributes, and that everything has come into existence and has blossomed in the heart of these Sources. They also perceive that whatever happens happens by His Power and Strength and see more clearly the limits of their willpower in all of their deeds. Abandoning all shadowy existence, they take shelter in the protection and ownership of the Truly Existent One, and gain a new existence by Him.

If the traveler can take a further step, then he or she can feel with some certainty, a certainty that comes from experience, that all things and/or beings with their being, attributes and characteristics are transferred from their existence in God’s Knowledge and clothed in external existence by His Power as a manifestation of His Existence. Becoming more profound in their feelings, the travelers are immersed in the vision of the truth that everything exists and subsists by Him. They perceive in their consciousness that the truth of (55:26), All that is on the earth (and heavens) is perishable (except He), undulates throughout the universe like a flag, and everything created is bound to decay, and is maintained by the manifestation of God’s being the Self-Subsisting by Whom all subsist. They also feel in their consciousness that if a being suffers a moment’s interruption of this manifestation, it will perish, and they reach a further horizon of perception of the Divine Oneness.

The first step belongs to the verifying scholars, the second to those traveling on the way to the Ultimate Truth who have strong, inflexible willpower, and the third to those who have true knowledge of God and vision.

Those who are at the first step are annihilated to the extent of the depth of their consciousness of God and enter the way to “a revival after death.” Those who have left this step behind experience absence and immersion with respect to their inner world by means of a spiritual vision and discovery; they find seclusion in crowds and silence in noise and uproar. Others, who have reached the third step, renounce all human desires and aspirations, and wherever they look are immersed in the manifestations of the Divine Knowledge and Existence; they feel fully surrounded by His signs, as stated in (2:115), To whatever direction you turn, there is the “Face” of God. Whatever they see, they feel awe when enveloped by His rays, and whatever they observe they feel astonished at the burning manifestations of His “Facial” Light and they mention Him with many allegories.

When travelers to the Ultimate Truth have gone beyond all these steps and have become heroes of annihilation in God, the colors of subsistence by God begin to appear to them from all horizons. At every moment during their journey they go beyond one dimension of “there is no deity” (i.e., no one truly existent, no one truly witnessed, no creator, no provider, etc.) Every new dimension they go beyond confronts them with a new dimension of “but God.” Due to their taking larger steps and due to the uninterrupted shower of Divine favors, the universal Lordship and complete Subsistence begin to manifest themselves on their horizon. A time comes and they feel that His Throne has embraced the whole universe, and rising by the stairs of repentance, penitence and contrition, which comprise the way of turning to Him completely, they are immersed in the lights of His Divinity. They drown in the extraordinary pleasures of feeling awe and fear of Him in their acts of worship. They take a great pleasure in listening to the Divine Speech—the Qur’an. Finding themselves sometimes in the clime of self-possession that is embedded in fear, and sometimes on the hills of alertness that are embedded in awe, and sometimes in the oceans of mercy, they experience fear and hope or expectation, sadness and rejoicing, all together at the same time, and try not to fall away from His door. Unburdening themselves to Him in every thought, concept, utterance and breath, they become heroes of following the Divine commandment (15:99), Worship your Lord until certainty, which is bound to come, comes to you, and without being content with their worshipping, they advance further and further. They know that when they stop, both the way and the journey will come to an end, and they can no longer have the ambition of reaching their destination. For the journey is toward the Infinite One, and unending endeavor in this world is reflected as endless favors from the realms beyond.

O God! Guide us to the Straight Way, the way of those whom You have favored, not of those who have incurred (Your) wrath (punishment and condemnation), nor of those who are astray. And bestow blessings and peace on our master Muhammad, and on his Family and Companions, all of them.

Notes

1. The poet refers to Jesus the Messiah, and the Dajjal who will appear before the end of time as a fierce opponent of Islam. The fact that he has one eye is usually interpreted to mean that he is blind to religion and the Hereafter. (Tr.)
2. al-Bukhari, “Tawhid,” 1; Ibn Hanbal, al-Musnad, 4:431.

The real, profound worth of life is revealed when one’s life is dedicated to the well-being of humanity. It thus gains an otherworldly dimension and attains a quality comparable to that of the dwellers of heaven. Centering life around such an ideal renders one’s life many times more fruitful. Those awakened souls experience such a state of rapture that it cannot be contained in a single lifetime. Then they begin to feel this cramped world as if it were but one of the spacious relieving climes of the eternal realms. Such individuals aspire to breathe life into everybody. With every revival they inspire, their hearts overflow with exuberance, as if they too are experiencing a resurrection on the path of being a life for other souls. Saving a single person is akin to saving all of humanity, says the Divine word, and this message constantly rings in the ears of their hearts.

Given that even a single human life in this transient world bears this much importance, it isn’t an exaggeration to say that an endeavor for a worldwide revival is likely to break the scales of good deeds on the Day of Judgment. With a zest for blowing life into others, a champion of revival is ever-conscious of the fact that humanity has been blessed with the best pattern of creation amongst all living creatures. These champions feel that the consciences of those who are spiritually paralyzed resemble a grim autumn scene. They are so compelled by their mission that ceasing it would qualify as a sinful act. They compose melodies of revival from the tongues of their hearts for those in spiritual death throes; they run to help these lost ones, as if running from one intensive care unit to the next.

This exhausting run is nothing to be overstated in their eyes. They spur their free will on toward the horizons of lofty ideals as being truly human necessitates. They serve as guides on this path of idealism for those who do not know the way, blow energy into those weary of walking, and become compasses for the masses who are without navigation. To those who have their backs to the sun and so keep following only their own shadow, they inspire them always to return to the source of light. These people become a support and prop for those who are weak and prone to stumble, and provide guardianship for those who are left crawling in misery from the impact of various calamities. They try to soothe sobs echoing on all sides, share the troubles of the wearied ones, forbear various separations with the resolve to keep company with the needy, and come between the growls of oppressors and groans of the oppressed. They keep running like firemen to extinguish one fire after another. As this sense of revival is preserved deep in their consciences, they strive to fulfill this spiritual endeavor in sincerity and only for Divine approval.

A person with this depth of feeling and thought brings to mind the notion of the “journey from God”; they are in a constant state of metaphysical vigilance. Their groans are their pain at how to bring happiness to others instead of themselves. They seek to effect peace in the hearts of others instead of self-indulging in the pleasures of this world. They view life always from a perspective of the sufferings and joys of others and build torches along the path of those who try to make their way through darkness. Reaching success is dependent on making others succeed; they regard indifference to laments as akin to being a mute devil and see remaining lively as conditional to blowing life into others; walkers on the path of Divine guides are their inheritors.

These actions by champions of revival yield such surprise fruits when the due time comes; they are like a kernel in the soil that flourishes into some 20-30 ears. It gives messages of being modest to hundreds of thousands of people and encourages smiles all around as hundreds of new ones have begun walking as one.

Serge and I were buddies. Our interests were largely similar. We were both interested in Oriental mysticism, travel literature, art, architecture, and ceramics. 

“The mystical part about making pots is whether you are in a good state when you make them, or anything else. Trying to achieve a good state by throwing pots as a therapeutic undertaking must be difficult. No, the state comes first and everything else follows,” I suggested.

“Sounds rather obvious,” Serge said.

“That’s the trouble, really. We expect our jobs, our hobbies and everything else we do, to give us peace. Of course, we must do our work with our minds, but the mind had better be in abeyance or you have no chance of creating anything worthwhile.”

“But artistic aspirations…?”

“I like basic aesthetics. Slender pots appeal to me more than fat ones. A fairly minimalist approach is evident. A traditional Japanese house delights me. I too, of course, wish to be empty.”

“How about architecture?” he asked.

“It is about form, which by necessity is governed by function. I greatly admire architects and I can feel their dilemma when attempting to combine form and function. The great architects give us spaces that are comfortable for our interior worlds. “

“But empty…?” Serge prodded.

“I suppose I mean the ability, the luck or grace to receive vision. I am convinced that any artistic endeavor begins with an inner vision. A quiet mind is almost a prerequisite. Then comes the work of getting stuff made, which I contend is the job of the mind. I once read that Mozart claimed to have seen music floating before him; he then had the task of getting it all down as sheet music.”

“So you equate throwing pots with a mechanical process,” Serge said.

I explained: “One obviously must learn the mechanics. I spent a year at art school learning how to throw in series. I was fanatical and everyone said I was crazy because I never fired anything. I once worked on a Greek island and was made aware of Greek potters who have little or no artistic ambition. They see working with clay in the same way that a mechanic works on a car. I heard about one potter in Athens whose wheel head never stops turning. Balls of clay are usually weighed to make certain pots and one then places the ball on a stationary wheel head, gets the thing turning, throws the pot, stops the wheel and cuts off the pot to be placed on a board. The man in Athens simply grabs a chunk of clay of about the right weight, whacks it on to a running wheel head, centers and throws the pot and cuts it off and removes it while the wheel head is in motion. He does that all day long, hour after hour.”

“Wasn’t it the Bauhaus people who spoke about a machine for living?”

“Sure,” I said. “But for them function was an aim. The rest was a philosophy of de-cluttering. Décor art also has a function, I hope, because it can get people forgetting themselves, if only momentarily, which I believe is the best way to experience pleasure.”

“What do you mean by forgetting yourself to experience pleasure?”

“It is quite clear – and many doctors and psychologists agree – that the activity of the mind can be repressive. Mental activity is seldom conducive to healing if taken to an extreme. A patient’s first thoughts are naturally the stuff of concern and the need to seek help! If the patient can surrender his or her condition completely to the expertise of the doctor, the doctor’s task is simplified because the patient’s mind does not meddle with the doctor’s work. More important, the mind is placed in abeyance and permits, or releases, the flow of a natural healing process.”

Serge was confused. “But how does creativity come into it?” he asked.

“One could say that any flow of natural energy, meaning not mind-induced, could be pleasurable. But it is not simply a question of absolute faith in a doctor because the mind in this very complex world has often formed what in German is known as an Eigendynamic, a life of its own, which means that the mind could take control of a person’s life and becomes a personal, overriding function. That which should be a person’s servant has then reversed the roles.

“Most people find a feeling of equanimity in a state of passive focus. I once attended a concert featuring Ella Fitzgerald and a jazz trio. The lady was in such fine form that within a few minutes she had captured the attention, the hearts, and the minds, of the entire audience, thus giving them a release from self. The feeling of euphoria was utterly palpable. Any great artist can give this grace to people. To look at a Rembrandt, at least for the first time, can be stunning – meaning, the mind is stunned. Bach, Beethoven, Mozart, and many more, were capable of offering such grace. I would suggest that truly great artists are themselves in a state of mind abeyance, as mentioned above, when creating their pictures, sculpture, music, literature, and architecture. Great artists ‘receive’ rather than ‘conceive’ their works.

“We are encouraged to be selfless, to simply let go of the thoughts that constantly bug us and turn to what we instinctively know to be true. True art, design, architecture, and hopefully ceramics, can therefore not only be pleasing but also beneficial.”

“Is humankind sick?” he asked.

“Not at all but there does appear to be a widespread feeling of dissatisfaction as we travel down our days. We have little repose. You might say we don’t give ourselves a chance to be truly happy. Was it Krishnamurti who said that there is only one thing between you and God: you. Get out of the way.”

“So you think a mystical approach would be useful?”

“I really do believe that, but, naturally, one would need the time to get quiet. Having a family, a job, earning a living and all the rest is hardly conducive to achieving equanimity from the outset. I can now make ceramics at my leisure but I admire those creative people who are able to achieve great work within the hustle of daily life, especially the young ones.”

“Looking at the pictures, there seems to be an ‘Asian’ approach to your ceramics.”

I said: “The master-potter, Bernard Leach went to Asia to learn about ceramics. He returned to England in 1920 and brought the Japanese master, Shoji Hamada, with him. Hamada and Leach showed us the possibility of selfless pottery making. They constructed and fired a wood-burning kiln, which, opposed to the radiant heat of an electric kiln, brings out the inherent qualities of the clay beneath a glaze. This is achieved by reducing the air intake at a critical point during firing because, obviously, a naked flame requires oxygen to keep burning. Thus the flame starved of oxygen seeks oxygen in the glazes and the clay. The result is buttery textures and some marvelous hues. I have a potter friend, however, who studied with Leach and he said it took years to escape from his influence.”

“But what of selfless pottery?”

“Again, it is the state of having one’s mind in abeyance. Leach maintained that if six potters were to each make a simple tea bowl and one of the potters was in a quiet state the result would be noticeable. In fact, he said that eight out of ten observers would instinctively choose that one bowl.”

“This would seem to imply meditation,” Serge said.

“I have nothing against meditation, but I never did it.”

“So what is your approach?”

“I do nothing really special: just get quiet, relax, begin, and watch what happens. I’m sure many others are happy with the way they operate.”

“Is there a learning process, in all this?”

I told him, “It’s like learning to drive a car, which is initially undertaken as a mental process. Beginners tend to be nervous. Gear changes get snarled, the rear-view mirror is largely forgotten, and so on. The mechanical learning process gradually becomes internalized and a natural flow takes over. Gear changes and all of the other skills become automatic. When this has occurred the mind is set free to concentrate, although focus would be a better word, on what is coming at you on the road.”

“So how did you learn?”

“It may sound far-fetched but one might say that the hands learned what to do. There is a marvelous video on YouTube showing the jazz guitarist Stanley Jordan playing a number (Jumpin’ Jack). Jordan has the ability to play melody and bass simultaneously, somewhat in the way a pianist plays. Deep into his solo one sees Jordan looking down at his hands and there is a smile on his face that seems to say ‘…hey, you guys are really having a good time.’”

“Oh come on, jazz and a quiet mind?”

“Jazz means improvisation engendered by freedom. The freedom from self, conflict, and anything else that hinders creativity.”

“Of course it would be impertinent to speak for other artists but I love the idea of what the Japanese call Shibui. It is a feeling engendered by quiet reticence, something that gives pleasure for reasons beyond explanation. I suppose it means a special rightness about something. Since I am not a Mozart, I do not expect to stun or startle with my work. I am satisfied if a bit of Shibui arises through a combination of shapes and glazes.”

“Talking about shapes…” Serge said.

“As I said before I prefer slender pots; pots that narrow down to a small foot. This gives the pot an appearance of floating – is soaring too presumptuous? My bowls usually have a turned foot. It gives them a lightness that I find pleasing.”

“Have you not been copying the painter Giorgio Morandi with his still-life renderings of ceramic vessels, especially the fluted bottles or those with cut sides?”

“I had never heard of the man before you mentioned him,” I told my friend. “But Morandi does appeal. Thanks for introducing me to his work.”

“The glazes are obviously an enhancement!”

“True but there is a lot of science involved. I fire with an electric kiln because it was given to me as a gift. We are too strapped for cash to buy a preferred gas or wood-burning kiln. My glazes have therefore been things to overcome rather than just use.”

“Build your own kiln!”

“I would love to but for the time being I am where I am at. The electric kiln I use is not particularly large, 60x75x50 centimeters inside, and it does have its eccentricities. All potters have this problem and have adjusted their glaze recipes and firing cycles accordingly. After several test firings, I have been lucky to achieve a good off-white, a really luscious chocolate black, a rather startling blue, a gorgeous dark green thinning to brown on the edges. I also have a nice pale green, which is supposed to be a celadon, but never really came out that way. I am still looking for a classic Chinese tenmoku glaze that fires at 1250°. It is a wonderful black breaking to brown on thin edges.”

“Your glaze application sometimes seems somewhat free-form,” Serge said. “What is behind that?”

“Well, if you have ever tried to draw an arc or a circle you will see the distinct wobble of the line because of an unsure hand. Just swish the pencil around on the paper and the result is likely to be much more graceful. You may not achieve a perfect circle but the result will be more pleasing to the eye. Lord knows how Giotto did a perfect circle in the thirteenth century. Splash glazing is a sort of just do it endeavor. There is no foresight involved, I dribble a glaze on to a pot and…”

“Watch what happens?”

“Right,” I said. “It is again the idea of not really putting one’s mind into a thing. Otherwise I dip my pots into a bucket of glaze in the usual way. Of course, large vessels must have a glaze poured over them, but it is still uncontrolled.”

“Clay?”

“The stoneware clay I use has been great help in achieving texture, although it is not very easy to throw. I mix two clays, with and without grog. The clay is speckled with pyrite and it looks good on the unglazed parts of a pot. The pyrite also shows through the glazes, especially in the off-white.”

“There seems to be lifestyle aspect in what you do.”

“I got around to it a bit late but consider myself lucky. We have a nice old house and a small pottery room. The garden is up and running. My marriage seems to be good, although I am definitely not going to ask her opinion about that. How you live, where you live, and what you do are largely a matter of circumstance for most people. An organized human environment is rather required.”

“Do you remember us talking about Francesco Patrizi, the author of many works of philosophy and the arts?”

“That’s right. He was looking for perfection of a sort,” I said.

“Patrizi wrote a book tantalizingly called The Happy Town. The work is Utopian and an attempt to counter Thomas More’s notion of separating church and state. Patrizi proposed the integration of both. He was born into the nobility in Croatia in 1529 and had the time and inclination to consider the improvement of the world around him. La città felice was written in 1551 in Padua and was printed in Venice in 1553, when Patrizi was only 22 years old. His book proposes a topographical situation that is obviously seen as the Croatian town of Cres in its deep, protective bay, and is about achieving an ideal state. We are confronted with a man who wished to create order, but it was order-imposed. His architectural notions encompassed ‘…straight streets to enhance winds in the hot season’ and ‘…streets meandering like a river to divert winds in the winter months.’ There were to be squares and institutional buildings for commerce, but his main thrust was the stuff of social order. Fabrizi proposed two social groups, the nobility, composed of soldiers and the priesthood, and workers and peasants forming a second group. This second group in The Happy Town were not actually meant to be happy but were only to serve and ‘…not to attain a state of bliss.’”

“Ho hum for Fabrizi. Thomas More was really a humanist, someone who cared.”

“Exactly!” Serge said. “Patrizi was an architect who wished to tell people what is good for them. One debatable point about art could be about what it does to people. Should art bring people to quiet reflection – bliss would be an exaggeration in my case – or should it provoke? Personally, getting people all riled up doesn’t make sense to me.”

“So what is the message?”

“Not offending anyone’s sensibilities, which means offering stuff that calms rather than antagonizes.”

“Your method…?”

“Get quiet, relax, begin.”   

“And watch what happens?”

“That’s about it.”

O you who believe! Turn to God in true, sincere repentance. (66:8)

Philosophers and scientists have long mulled over the faculties that govern our actions and thoughts. They have identified these in different ways, and there is still endless debate over these tangible and intangible faculties. There seem to be conflicting forces within us – an “evil-commanding” carnal self and a “regulatory” conscience. These have been caricatured as the devil and angel on our shoulders. Freud called this phenomenon the id and the super-ego within us: i.e. the instinctual drive and the moralizing conscience. Unrestricted drives can lead to destruction, so moral laws and society impose certain rules and consequences for such actions.

An important tool that aids this self-regulation is the feeling of guilt. However, the conscience can easily be manipulated and with some effort a rationale that justifies most actions can be found. A troubled conscience cannot be escaped forever. Non-conformity to established moral norms can be the greatest source of anxiety and guilt, and the cause of drastic internal conflicts.

In any case, everyone has something that they hold to be right and wrong, whether induced by society, revelation, or both.

For immigrants, such moral questions have an amplified effect. Living in a society that can have different moral norms to that of their cultural upbringing, which itself has variations from the religious moral values that they hold dear, can cause a turbulence of internal conflicts. “Who I am today,” and, “what made me this way?” are answered by a cohort of forces which are in perpetual conflict with one another. An immigrant realizes that their so-called innate urges, and even personality traits, are simply a set of influences that they need to learn to grow conscious of in order to truly find inner peace. During this process, however, they may develop a deep sense of guilt which they are not able to escape. The only way out could be to appeal to a higher being.

Projecting this situation onto myself, an idea came to me while I was contemplating why I am not able to get rid of my feeling of guilt. After I perceive myself to have sinned, I repent and feel sorrow for my sins, but then I repeat that sin. Why is it that I cannot stop this cycle? Is it possible, I thought, that deep in my subliminal mind, I feel at ease when I realize my weakness and inferiority before God because it is only then that I am able to truly connect with Him? If I stopped sinning, would the relief and comfort corrupt me and distance me from God?

My first reaction, of course, was that this idea must be a waswasa (a satanic whispering). Surely one’s connection to God is not merely one of embarrassment or fear, but involves qualities such as awe, gratitude, love, and rida (a satisfied resignation and submission). Also, how could I assume that I could attain a state of sinlessness when even the purest of the pure Prophet Muhammad, peace be upon him, felt the need to repent seventy or a hundred times a day?

What I repent for and what the Prophet repented for could not have been the same. So, I must have a misconception of what constitutes a sin. Sinning cannot simply be a case of misbehaviour or non-compliance with an order. One can make the following deduction: since sinning is unpleasant because it is accompanied by guilt (a troubled conscience), and since heartfelt guilt is as a result of immorality, then feelings of guilt can be treated as an inner motivation for repenting. Our troubled conscience is a result of a more expanded meaning of sinning, which included not just merely acting immorally but also entails things such as: lack of right action, vanity, being heedless, or even having unpleasant thoughts.

The example of Prophet David’s (peace be upon him) startling state of anguish seems to prove this point: “One day he asks God Almighty: ‘O Lord. How can I be thankful to You, since thanking You is another favour that requires thankfulness?’ The Almighty responded: ‘Just now you have done it.’”

It seems then that an extraordinary level of self-regulation and a true understanding of the meaning of repentance brings the conscious ones to bend down in modesty. They are greater sinners in their own eyes than I perceive myself to be. Alas, the only way to free myself from my deviations is to be sincere and resolute in growing conscious of my sins and to focus my attention on re-assessing my position in the face of God. At the end of the day, being conscious that God is seeing me, even at times when nobody else is, may be the only way of abstaining from sin. It is only then that I will realize there is so much more to my relationship with God than my fear and shame.

For a balanced and healthy state of mind, I have since realized that I must enrich and diversify my relationship with God. I can develop different areas of connection, for instance, through contemplating the manifestation of His names in His creation by studying the sciences; and then my astonishment of His might will be aroused and this will lead me to further gratefulness; and by turning to His word, I can establish a direct conversation with him and lend an ear to what He has to say to me. The benefits of having a concerned conscience need to be further discussed, but something is clear: if the feeling of heartfelt concern dies out and is replaced by vanity, then that is cause for serious concern.

In the language of Sufism, sakr (intoxication) means that an initiate is enraptured by the rays of the manifestations of God’s “Facial” Light. His or her returning to his or her former, normal state is sahw (sobriety). These two terms are usually used together as sahw u sakr.

There is a relation between intoxication and absence. If the inner world of seekers after the Ultimate Truth who feel intoxication is not satisfied with the Divine gifts, then they lack something in intoxication, and suffer irregular tides with respect to the state of absence. It is coloring, rather than self-possession, which is witnessed in their actions. For this reason, such seekers should be regarded as those who have perhaps feigned intoxication rather than being actually intoxicated. However, it sometimes occurs that the gifts come in showers and invade the whole being, with the result that then they do become fully intoxicated.

Intoxication sometimes arises from a strong belief, a considerable knowledge of God, and feeling fear and awe in a balanced way, making itself felt in a broader sense. As for the degree of intoxication which is felt by those who have advanced further on the way and who have approached nearer to God, whenever such travelers are honored with the manifestation of the Divine “Facial” Light or with the vision of the “Face” beyond all concepts of modality, they immediately become intoxicated. The spirit overflows with zeal and joy and the heart feels excessive excitement. This is particular to people of ecstasy.

Sobriety means that the intoxicated ones return to their former, normal state. Like intoxication, sobriety is also an undeniable part of the journeying toward the Almighty. Whenever the eternal King of truth invades the very being of the intoxicated lovers of the Ultimate Truth, who spend their lives immersed in spiritual pleasures in the valleys of absence, they feel as if they have immediately fallen into an ocean and have vanished like a drop into the world of feelings, or that they have been burnt away like a dried, flammable object and that their nature has changed. Furthermore, their ways and bridges of sensing are demolished one after another and He alone can be felt everywhere and in everything. There are many who see a relation between such a state and what is meant in the verse (7:143): The moment His Lord manifested His glorious majesty to the mountain, He made it crumble to dust, and Moses fell down in a faint. Just as the mountain was rendered dust, despite its immensity, and just as Prophet Moses, upon him be peace, fell down in a swoon, despite his being one of the five greatest Messengers of God, people of ecstasy feel as if they have changed their nature, they take up different attitudes, act as if intoxicated and utter words that suggest intoxication:

O cup-bearer, pour wine into the cup, it is time to break the fast;
Restore this ruin; it is time to display the favor we receive.
(M. Lutfi)

This day Nasimi is intoxicated with the grace of the cup-bearer;
I have always seen Mustafa in the wine which intoxicates me.
(Nasimi[1])

There are many other words uttered concerning intoxication, but it is beyond the scope of this book to cite them all. Only consider that the famous Hafiz ash-Shirazi begins his Diwan with the verse, Beware, O cup-bearer, bring a cup and pass it around!

Intoxication is a state in which one is enraptured with pleasures; of sobriety the main characteristics are knowledge and self-possession. A traveler is in waves of unintended, unpremeditated joy and pleasures in the state of intoxication, while in sobriety, he or she is conscious, self-possessed, and makes deliberate efforts to feel the All-Holy, Ultimate Truth.

Some consider intoxication to be when a heart boils with extraordinary joy and excitement in the moment when the person feels deeply the All-Beloved. We may interpret this state as the human self being immersed in joy and pleasures in the face of the gifts coming from the Unseen World or as an initiate losing him or herself, being overpowered by love. If the human self gets intoxicated because of immersion in joy and pleasures, this is regarded as a natural state of intoxication which an initiate gets into. If love drives the person into intoxication, this is the state of intoxication into which God Himself draws him or her. However, whatever the reason for intoxication, the traveler to the Ultimate Truth lives wonder-struck and acts in tides of zeal and joy. As seekers deepen in intoxication, they begin to wander in the valleys of wonder and astonishment. Sometimes their will-power may even break down, with the result that they begin to feel as if they were a shadow of the Light of His Existence. Those who have reached this point are called the “willed ones.” Their finite attributes are replaced by the manifestations of the Attributes of the All-Permanent, and they become a polished mirror of the fact that he sees by Me.[2]

Indicating this highest point, it is said in Thamaratu’l-Fuad (“The Fruits of the Heart”):

My voice, which sings like a nightingale,
has been made to speak by Him;
My eyes, which see, see by Him,
and I have heard speech from Him.
He has favored me with speech, with which
He has brought mysteries to light.
By the all-brilliant Light of God, my heart
has been made extremely bright,
And by the light of Muhammad,
I have become one with a pleasant heart.

Some have disapproved the use of the word intoxication for a spiritual state as it celebrates a concept that is scorned by both reason and the Shari‘a. But intoxication, which we can describe as the state of losing oneself due to the depth of love and ecstasy, is a metaphor used to express being exposed to or being favored with the rays or gifts of the Almighty which enrapture. Initiates enraptured by these gifts or rays cannot distinguish anything because of the depth of the waves of joy and pleasure in which they are drowning. In a hadith concerning repentance, God’s Messenger, who is the most advanced in reasoning and sensibility, tells us that a man of the desert expresses the excessive joy he feels with the words coming from his mouth unintentionally: “O God! You are my servant and I am Your Lord.”[3] This may be a good example of what may happen within the ecstasies that one experiences due to being favored by the Almighty’s stream of gifts.

There have been numerous people overpowered by this state, who burn with love and yearning. With his words, “O singer, play the instrument, for tonight I am intoxicated!”, Muhammed Lutfi Efendi, taking advantage of the permissibility of metaphors, declares nothing more than the joy and zeal of a lover.

As it has been to date, many travelers to the Ultimate Truth will from now on murmur the same things each in their own style in the face of the Divine lights, colors and forms that they observe everywhere. In fact, when a heart falls in love with the Eternally Beloved One and is invaded by ecstasies, and in its conscience feels His company, only those who have Prophetic insight and resolution can save themselves from confusion. Other faithful lovers, who dive deep into the cataracts of love, (or who flow abundantly like a river swelling with rains,) will sometimes overflow their limits; they will let themselves into the huge waves of love due to the rejoicing originating in feeling in His company, and always live in wonder, uttering “He!”

The feeling of absence that a traveler to the Ultimate Truth has during intoxication is expressed by “He!” Although some suggest confusion, the following verses are beautiful in expressing this:

The lights of my eyes are He, and the direction for my reason is He;
my tongue always utters He, and I sigh and groan with He.
My heart goes on an excursion in He, the love of my soul is He.
Those who are lovers and intoxicated are always with He.
My soul has sacrificed itself in the way of its Beloved,
its union is with He, its parting is with He;
and its cure, as well as its afflictions, is He.

Sobriety is the condition when one favored with knowledge of God comes to after having gone into an absence of feelings and consciousness, or, as with the Prophets, when one spends a lifetime in wakefulness and consciousness. It is the opposite of intoxication. The following couplet of Tokadizade Şekip[4] is worth quoting in this respect:

The people of peace intoxicated with intimacy in Your Presence,
do not want to exchange their rapture with sobriety.

Intoxication is a state, while sobriety is a station and is more objective, secure, and straightforward when compared to intoxication. While intoxication comes from a subjective consideration of the Ultimate Truth, sobriety is based on the consideration of the All-Exalted, Majestic Being known by His Names and outlined by His Attributes and Whose Essence cannot be perceived. From another perspective, an initiate is out of his or her senses when in a state of intoxication, but is sensible in sobriety. Intoxication suggests “self-annihilation in God,” but sobriety implies “subsistence by God,” which is subsistence by His Subsistence and is defined as “subsistence by God and being in His company.”

Some prefer intoxication to sobriety, yet this is the view of the intoxicated when overpowered by the state or induced by traveling through the valleys of coloring. There is absence in intoxication and in sobriety there is peace and rest. Sobriety is a few steps higher than intoxication. Intoxication means being overpowered by state; it is accompanied by coloring, and is the way of some saints, while sobriety depends on consciousness, is accompanied by self-possession, and is the way of the Prophets and the purified scholars. The Qur’an declares (15:99): Worship your Lord until certainty, which is bound to come, comes to you. An approach to this Qur’anic declaration is: “Continue on the way to God until you are fully awakened by death to the truth of the belief’s pillars, for traveling toward the Infinite One is endless.”

In addition, sobriety is closely connected with the consideration of life and requires strong will-power. While in intoxication, the considerations of one’s feeling annihilated in (God’s) Existence and one’s feeling annihilated in the Witnessed or in His manifestations sometimes keep the will-power under pressure, there is in sobriety special assistance and protection that come from the company of God, such as that which is expressed in: He hears through Me, and sees through Me, and holds through Me, and walks through Me.[5]

Our Lord! Grant us from Your Presence a special mercy and arrange for us in our affairs what is right and for our good! And bestow peace and blessings on our master Muhammad and his Family forever.

Footnotes

[1] Imaduddin Nasimi (1369–1417), Azerbaijan’s outstanding poet of the 15th century, wrote in Azerbaijan along with Arabic and Persian. He was very successful in lyric poems. (Tr.)

[2] al-Bukhari, “Riqaq,” 38.

[3] Muslim, “Tawba,” 7.

[4] Tokadizade Şekip was one of the Turkish poets and writers who lived in Izmir in the first half of the 20th century. He wrote in favor of political freedom and was one of the founders of the Association of Defending the Basic Rights in Izmir. (Tr.)

[5] al-Hakim at-Tirmidhi, Nawadiru’l-‘Usul, 3:81; Ibn Kathir, Tafsiru’l-Qur’an, 2:580; Ibn Hajar al-Asqalani, Fathu’l-Bari, 1:13.

Over time, the pressures that accumulate from our commitments and responsibilities can affect our mental health. Through prolonged periods of stress, cortisol and adrenaline poison our body, which can lead to anxiety disorders. To maintain our emotional and mental health, we must consider the state of our spirituality and be mindful of the metaphysical aura which is in continuous interaction with our physical body.

Our cardiovascular system meticulously delivers oxygen and nutrients to body tissues and in turn removes carbon dioxide and waste products. The average rate of contraction is 75 beats per minute, meaning that a human heart contracts 108,000 times a day, more than 39 million times in one year, and nearly 3 billion times during a 75-year lifespan. However, this magnificent center of our being is not only related to our physical, but also our spiritual, well-being. The blood that our heart pumps contains more than just oxygen and nutrients for the body. It acts as both a radiator of goodness from the spirit (ruh) and evil from our carnality (nafs). The Arabic language has eight different translations for the word “soul,” with each of them accounting for a different element of the soul, including the heart, reinforcing the link between the physical and metaphysical.

Basic cardiovascular physiology denotes that deoxygenated blood returns to the right ventricle, which pumps it into the pulmonary trunk and then to the lungs, where carbon dioxide is released and oxygen is absorbed. Oxygenated blood then travels back to the left side of the heart into the left atrium, then into the left ventricle from where it is pumped into the aorta and subsequently the arterial circulation.

Based on this circulatory system, one may speculate about an interaction between our heart and soul. The right ventricle, where our deoxygenated or “dirty blood” returns, might be the location point of our evil-commanding carnal soul or nafs-al ammara. In contrast, the left ventricle, which pumps clean, oxygenated blood, might be the locus of the presence of our spirit (ruh). Thus, one can think of the heart as a tool of the soul, and the soul as a mirror of the heart [1]. If the mirror is kept clean, one can see. If it is dirty, then we are blinded. In this way, the state of the heart affects the soul; the two are in a directly proportional relationship.

Long before the advancement of modern psychology, emotional and mental well-being were highlighted in the Qur’an. The verse “And We have already created man and know what his soul whispers to him, and We are closer to him than his jugular vein,” (50:16) is a perfect example of the spiritual psychology that is immanent throughout the Qur’an. Not only does it demonstrate the proximity of God to His servants at times of inner turmoil, but it also sheds light on the notion of delusion, or whisperings of the heart (waswasa), and that He is aware and understanding of moods of doubt.

Prophet Muhammad (pbuh) also refers to the relationship between the heart and soul: “Truly in the body there is a morsel of flesh which, if it be sound, all the body is sound and which, if it be diseased, all of it is diseased. Truly it is the heart” (Bukhari). This hadith refers to the close relationship between the bodily organs and the subtle psychic organs of the human soul; the spiritual heart is the center of human consciousness and is interrelated to the bodily, physical heart.

Our conscience, or mind, must acknowledge and make sense of all the thoughts, feelings, and sensations that arise. Muslim scholars describe possible sources for inner voices to be God, the angels, the devil, and the physiological body [2, 3]. With the appropriate depth of perception, self-regulation and spiritual expertise, one can distinguish between them. While waswasa has a negative connotation and usually refers to the whisperings from the devil and our nafs, we can also receive sources of inspiration from other metaphysical beings such as angels [4]. The mind’s ability to see the world through patterns and metaphors are the workings of the heart, and a gift from God to help us see the meaningful connections in life and to learn by reflecting upon experience. In this way, mindfulness provides an innovative approach to treat mental health issues. By having awareness and a clear comprehension, one can pay attention with patience and care to what happens and try to resolve it accordingly.

It is an understatement to say that we have an incredibly complex and dynamic aura, where the interaction of the metaphysical and physical matter that make up the human body are continually interacting. We’re constantly receiving input from other existing beings around us. There are mechanisms of action we can adopt to make a protective shield against these forces, some of which can have a negative impact on our soul.

The most obvious constituent of this shield is being immaculate in performing prescribed worships. These “must-do’s” are a reference point for us. If we slack off in our worship, our protective shield against waswasa is inevitably weakened. The ablutions we take throughout the day, even before we sleep, are another protective mechanism, while in the remembrance of God (dhikr), our hearts will “find tranquility and satisfaction” (13:28). However, even saints have lamented over periods of “dark nights” when the believer is tested by God who, for a short period, withholds from the devotee all delight in prayer and worship. Sufis describe this state of the soul as qabd, literally meaning being grasped by hand. This causes distress and makes one suffer from spiritual blockage. On the other hand, the soul can also reach a state of bast, or openness, expansion, development, or relief, when one is freed from spiritual blockage and develops inwardly. Thus, “God contracts and expands” (2:245) and believers must make both of these states fruitful by being thankful during openness and seeing contraction as an effective remedy for the sickness of the soul.

Trying to solve psychological problems solely with spiritual therapies is a mistake. Mainstream, pharmacological therapy can be necessary, just like in physiological disease. We rarely hesitate to see a doctor when we have an allergic reaction or the flu, but a psychological disease is assumed to be resolved through worship. While prayer is an incredibly powerful metaphysical tool that eases and lessens mental health problems, it might not be enough to completely cure a person of their condition. Psychological problems can be considered a cancer of the soul and should be treated with the appropriate therapy – that is, professionally. While prayer will undoubtedly have an anesthetic effect on the patient, going to see a psychologist would be the active prayer. Only then can you leave the outcome to God, after having done your part of fulfilling both verbal and active prayer.

As Imam al-Ghazali said, “Knowing the definition of these diseases, their causes and their cures, and remedies to fix them, is personally obligatory on every Muslim” (Al-Majmua). Thus, we are obliged to not only realize what is going on in our hearts and our conscious minds, but also to cure ourselves from any of the diseases that may have a negative impact on our mental or physical health.

Notes

1. Aysel, M.; Yavas I.; Akdag, M. 2016. Ruh ve Psikolojisi. (unpublished draft).
2. Nursi, Bediuzzaman Said. 1926, The Words, the Second Station of the Twenty-First Word.
3. Gülen, Fethullah. 2008. Varligin Metafizik Boyutu, Istanbul, 2008, pp. 322-336.
4. Aysel, M. 2018. “The Dynamic Vesvese Model,” Association for Psychological and Spiritual Sciences. (unpublished draft).