<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>store &#8211; Fountain Magazine</title>
	<atom:link href="https://fountainmagazine.com/tag/store/feed/" rel="self" type="application/rss+xml" />
	<link>https://fountainmagazine.com</link>
	<description></description>
	<lastBuildDate>Fri, 01 Jul 2011 00:00:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>
	<item>
		<title>It&#8217;s me Peter, your liver!</title>
		<link>https://fountainmagazine.com/all-issues/2011/issue-82-july-august-2011/its-me-peter-your-liver/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Fri, 01 Jul 2011 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 82 (July - August 2011)]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[functions]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[hepatitis]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[molecules]]></category>
		<category><![CDATA[percent]]></category>
		<category><![CDATA[peter]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[See-Think-Believe]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[toxic]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2011/issue-82-july-august-2011/its-me-peter-your-liver/</guid>

					<description><![CDATA[Dear Peter, as one of your organs of vital importance, I have a couple of words to say to you. I do not make any noise like the heart or stomach. Neither do I produce electric waves like the brain. Therefore you don’t even realize my presence most times. However, I am a central laboratory [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Dear Peter, as one of your organs of vital importance, I have a couple of words to say to you. I do not make any noise like the heart or stomach. Neither do I produce electric waves like the brain. Therefore you don’t even realize my presence most times. However, I am a central laboratory controlling the chemical mechanisms of your body. All of your blood passes through me and I constantly supervise it. Do not misunderstand me; I am not speaking on my own behalf, since I have neither the knowledge nor the will to build this splendidly working mechanism.</p>
<p>All the organs functioning in your body have a direct or indirect relationship with me. I can be compared to a kind of “chemical brain.” All metabolic activities are among my duties, including the control of excretions, digestion, and the composition of blood. You would be stupefied if I listed every single function I carry out, but let me tell you this much: biochemists have discovered that I am directly included in more than 80 different activities and related to more than 5,000 chemical reactions taking place in your body. Surprised? But this is only what they’ve learned so far; you do not know me in detail yet. My plain appearance is in contrast with my numerous functions. My size is about one-tenth of the body of a six-month-old fetus; now that you have become a young man, I weigh about one fiftieth of your body weight. Since I am the largest excretory organ in your body, I am firmly strapped with mesentery so you can run, jump, and make other movements without trouble.</p>
<p>Most people see me merely as a bile-producing organ, which happens to be among the simplest of my duties. Let me explain it another way: the heat I produce while working is equal to one-third of the heat your body produces while resting. I have a special circulatory system. Since I am located at a “junction,” the blood coming from the intestines which bear nutrient molecules come to my vein first together with the blood from the spleen, before joining the rest of the bloodstream. It can be compared to an obligatory customs check. The amount of blood I supervise within 24 hours is about 2,000 liters. With every heartbeat, almost 28 percent of the blood being pumped passes through me.</p>
<p>I adjust the level of blood sugar in a very sensitive balance. If you eat desserts or pastries I convert excess sugar into glycogen (animal starch) and store it. If your blood sugar decreases from hunger, I break down glycogen into sugar (glucose) and come to your help so that you do not come to a halt, like a car out of fuel.</p>
<p>I use various protein molecules to synthesize numerous enzymes. I also play a role in blood coagulation, red blood cell production, and storing the iron you need. You know, nothing is wasted in the divine system of nature. So how can I waste anything? When the aged red blood cells die, I help the spleen to break them down and store the iron they contain. My job in fat metabolism is no less important. Thanks to the bile I produce, the fatty food you eat is broken down to smaller molecules to be absorbed in a way similar to detergents remove oily remnants from dishes. Naturally, the fat-soluble vitamins (A, D, E, K) are also absorbed along the process. I store the excess of both these vitamins and fats. Fats are an important fuel particularly for your heart muscles. I excrete an average of 600–700 grams of bile a day. Two minutes after oily foods pass to duodenum the walls of my gallbladder are operated. Through contractions of 2–6 times a minute and a pressure of 25–30 mmHg, the bile is passed to duodenum in a time span of 15 to 90 minutes. What gives bile its yellowish-green color is the substance named bilirubin, which appears with the breaking down of the old red blood cells and disposed of through the bowels.</p>
<p>The Kuppffer cells—as you name them—have the duty of checking out newly produced blood cells one by one in addition to producing antibodies against germs. If any ill-formed blood cells come up, I must detect and destroy them. Otherwise they corrupt your blood. Thanks to the Kuppffer cells, the ill-formed blood cells are destroyed as soon as they are detected.</p>
<p>The average longevity of my cells varies between 150-180 days (220 days maximum). New cells are produced immediately to replace the dying ones and the system works smoothly. In each of these cells there are 1,000-3,000 mitochondria and millions of ribosome. An average of 180 new ribosome are produced every second. Although none of my cells have consciousness or intelligence, thousands of them come together to form little lobes resembling hexagons. The number of these lobes varies between 50,000 to 100,000.</p>
<p>Dear Peter, you intake various toxic substances together with the foods you eat. You don’t even realize that food has been corrupted by bacteria and fungi until its taste changes. Frankly, you should not have lived very long with so much toxic intake; Providence has given me an important duty to protect you from such harm. I capture these toxic compounds released into your bloodstream and neutralize them. The same goes for different medicines you take; I try to neutralize their toxic effects as well. But I have my own limits of tolerance; if I am faced with more toxic substances than I can handle, then I give signals of danger. You wonder how. Well, I shout “help” through red spots in your hands and itchy spots on your skin. You should be more careful about what goes down your throat.</p>
<p>Given that I fulfill various important functions, the littlest failure in me reveals itself as a health problem immediately. Hepatitis is among the common diseases heralding my failure. Excessive increase of bilirubin in your blood causes the white of your eye and your skin to turn yellow. I fear viruses most. Particularly hepatitis B and C viruses destroy my tissue. And alcohol, as you know, is my sworn enemy. I have to exert myself to neutralize even a tiny amount of alcohol. And if the hepatitis virus is added, I become knocked down and contract cirrhosis. It does not happen suddenly, though. Along the process which you know as liver failure I give various signals: skin eruption, digestion problems, sleepiness, and headache after meals, and so on. Since these symptoms are not serious problems, most people ignore these signals I give. Due to my various functions, the lab tests about me are more than a hundred.</p>
<p>Talking about my enemies may have upset you a bit, but it’s not all doom and gloom. After all, I am the organ with the highest capacity to renew itself. Sounds good, right? Otherwise I would have been finished off long ago, so this ability is a real blessing. Let me give you an example: although 90 percent of my cells are destroyed during hepatitis, I can help you survive with the remaining 10 percent if you rest well and control what you eat. If you ignore the disease, it might lead you and me to the grave. Do not ever believe those who take this lightly and say: “This doctor says that a small amount of alcohol is good for health.” Tell it to the marines. Those who say that should visit hospitals first. I’m sorry, Peter, but it really gets on my nerves. If they could only appreciate a work of art like me. Anyway, that’s all for now, please take good care of me.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>A Pair of New Shoes</title>
		<link>https://fountainmagazine.com/all-issues/2008/issue-64-july-august-2008/a-pair-of-new-shoes/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Tue, 01 Jul 2008 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 64 (July - August 2008)]]></category>
		<category><![CDATA[A Moment for Reflection]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[empty]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[grandma]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[pair]]></category>
		<category><![CDATA[saleswoman]]></category>
		<category><![CDATA[shoe]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[sister]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[walked]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2008/issue-64-july-august-2008/a-pair-of-new-shoes/</guid>

					<description><![CDATA[A pair of young feet in a pair of very old shoes walked along an awfully muddy road. The nine-year-old girl prayed with every squelch of the mud, “Isn’t it time for a new pair of shoes yet? Oh please, a brand-new pair for once!” She stopped in front of a vast puddle. “What do [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>A pair of young feet in a pair of very old shoes walked along an awfully muddy road. The nine-year-old girl prayed with every squelch of the mud, “Isn’t it time for a new pair of shoes yet? Oh please, a brand-new pair for once!”</p>
<p>She stopped in front of a vast puddle. “What do you think? Is it possible?” she asked her reflection in the murky water. “No way,” snapped back the image. “With a bunch of brothers and sisters and cousins donating their hand-me-downs every year you stand no chance.”</p>
<p>“Oh well! Hope springs eternal,” muttered the little girl and avenged the answer by stomping on the cruel “other.”</p>
<p>She hurried up to the school just around the corner. There was no one in sight. She was late again. Teachers’ voices blended from the broken windows. She entered her classroom. The teacher let her take her seat with a reproachful look that set her cheeks on fire instantly. The little girl wondered how her cheeks could burn while her feet were ice cold.</p>
<p>She scanned the class discreetly after she had taken her seat. All she saw was a bunch of freezing kids, a door that would not close, and windows that, like her shoes, welcomed everything in. She tried to think of something funny to lift up her spirit. Alas! Even jokes were scarce in her life. Patience was the only thing she had in abundance to help her survive till the end of the school day.</p>
<p>The little girl took the same path in the opposite direction toward home, lost in her thoughts. She felt very insignificant and the fact that her problem seemed irrelevant to the rest of the world increased her desperation.</p>
<p>* * *</p>
<p>At home Mom heard the little girl bark a terrible cough by the burning stove. She fixed her stare on the little shoes drying nearby, then grabbed the shoes and checked them as she had done several times before, only to confirm that in their desolate state the shoes could not stand one more nail. They were about to fall apart. Now it was Mom’s turn to worry.</p>
<p>“Mom, let me buy her new shoes!” Big Sister saved the day. She was volunteering to buy them from her pocket money, usually spent on stuff for her trousseau. Mom consented to Big Sister’s proposal, despite Grandma’s strong belief that it was past the time for her to get married anyway.</p>
<p>The little heart leapt with joy. “For real? Brand new shoes? Tomorrow?”</p>
<p>* * *</p>
<p>The next day came with a lethargic sun, as much anticipated tomorrows always do. The little girl was anxious.</p>
<p>“Let’s go!” The two sisters walked along the street, the big one squeezing her money, the little one squeezing her heart to keep it in place.</p>
<p>The shoe store struck the little girl with terror. It was unpleasantly cold. The saleswoman snailed around, making things worse. Most unfortunately, there was nothing on the metal grid shelves except for a pair of papa-sized boots and a couple of black slippers. Her little heart sank.</p>
<p>The saleswoman and Big Sister exchanged pleasantries. The saleswoman spoke annoyingly slowly as if chatting for the first time in a very long while. Finally the chitchat was over.</p>
<p>“I would like to buy a new pair of shoes for my sister,” Big Sister said, emphasizing the “new” unnecessarily. She was handling the situation so calmly you would think she was buying her daily bread.</p>
<p>The saleswoman stared at the little girl from head to toe and back, though all she needed to inspect were her feet. “I don’t think I have anything for her,” she said matter-of-factly, ”but let me check to be sure.” She disappeared into the unlit back. The little girl wished the saleswoman might disappear completely rather than come back empty-handed. She could take waiting a lifetime, but facing empty hands would be unbearable.</p>
<p>The saleswoman came back with a box. “What’s her size?” The big sister muttered the number. “A one-size-fits-all size,” translated the little heart. “This pair is one size smaller, but this is the closest I can get.” The saleswoman was obviously paying attention only to Big Sister.</p>
<p>The little girl took the right shoe. She almost swooned at the smell of new leather. She squeezed her foot into the shoe. “It hurts, but don’t show it,” said her little heart. She suddenly turned into Cinderella’s stepsister, ready to cut off her toes if need be. Big Sister, not easily fooled, bent down and felt the curled toes. “No, no, you can’t walk straight with these shoes.” The little girl stepped back, defiant. “You’ll have to cut my feet off to take them off me!” her eyes challenged.</p>
<p>The saleswoman, sensing a storm approaching, made a move to prevent the family crisis. “Why don’t you come on Monday?” she said. “A new shipment will be available then.” The girl watched the saleswoman’s face intently for a wink at Big Sister. Deadly serious, the saleswoman did not even blink. With no other option, the little girl dragged herself out of the store.</p>
<p>The two sisters walked silently on the street, the big one squeezing the money, the little one clenching her fists. Too bad there was no one to punch. The little heart was ice cold, yet a flickering flame of faint hope kept burning in a far corner.</p>
<p>“Who am I kidding?” thought the little girl. “Even if she gets new supplies, who says she will get my size? Besides, in two days there is plenty of time for my sister to change her mind or spend the money on some you-can’t-find-it–elsewhere bedspread. By Monday there is even enough time, God forbid, for some distant relative to materialize from nowhere with a pair of very old, smelly shoes, and that would be a nightmare.”</p>
<p>They entered their small apartment. The little girl went straight to her room and sat on her bed, painfully hearing Big Sister explain to Mom and Grandma why they had returned empty-handed. She heard the door open slowly, but she did not turn to look, knowing that no one else but Grandma could be coming in.</p>
<p>Grandma sat by her side with a frown. In her story-telling voice she spoke:</p>
<p>“Once upon a time, there lived a young man in a very far land. He walked down the streets of his little town looking at his shabby shoes, feeling very unhappy, and wondering why he couldn’t have a new pair of shoes. At that moment he passed by a beggar leaning on an oak tree, his hand stretched out asking for alms. As he looked closely he realized that the beggar had no legs. The young man grew very sad and felt ashamed of himself. ‘Shame on me! This man doesn’t have feet and I am feeling miserable because I don’t have decent shoes.’ He reproached himself and gave thanks to God for his feet.” Smiling and caressing little girl’s hair, Grandma continued, “See, my dear, do not despair. God willing, you will get what you don’t have. Meanwhile be thankful for what you already have. Contentment of the heart is the greatest of treasures.”</p>
<p>The little girl, having understood very swiftly the message of the story could not help but comment, “But Grandma, I want to be grateful for my feet and a pair of new shoes.” Grandma smiled at her and whispered, as if revealing a well-kept secret, “God increases the bounties when we thank him. If you are thankful for your feet, he may grant you a pair of shoes as well. Remember, contentment of the heart is the greatest treasure.” After kissing the little girl on the forehead, she left the room as quietly as she had entered it.</p>
<p>The little girl tried to reason, although her brain was turned upside down. “That seems like good advice. What could I be thankful for?” she asked herself. “Well, I have a wonderful grandmother for a start,” she thought with a smile.</p>
<p>* * *</p>
<p>On Monday afternoon they went back to the store. First, the saleswoman smiled at them, and then she sluggishly disappeared into the back. “Thank goodness this time I was spared the torment of pleasantries,” the little girl thought, relieved.</p>
<p>With a box in her hands and the air of a savior on her face the saleswoman returned. She lifted the lid and handed the right shoe to the little girl. It fit perfectly. Ta da! Boy, would Cinderella be surprised, or should I say jealous! Stepsister or no, this time she got the shoes. Her little heart was overflowing with bliss until Big Sister stepped into the middle of the majestic celebration. Now what?</p>
<p>“The color&#8230;,” she said. “Dark red is not a very appropriate color. Only black and brown polishes are available. They’ll soon get muddy.”</p>
<p>“I did my best,” the saleswoman announced in surrender. Little eyes pleaded with Big Sister, the shoebox crushed in an unyielding embrace. With the saleswoman no longer an ally, Big Sister waved the white flag.</p>
<p>They left the store with the new shoes inside the box. The new shoes would look wonderful under her desk tomorrow. The whole school would marvel at them. Her little heart was beating like a crazy bird in a cage. Her prayer had been answered.</p>
<p>Wait a minute! The girl stopped. Remembering what her grandmother had told her, she paused and whispered, “Thank you,” to the One who had given her all bounties.</p>
<p>“I will never forget this day,” the little girl promised.</p>
<p>* * *</p>
<p>But the little girl did forget her promise for many years until the day she witnessed a father trying hard to convince his whining little child that plain shoes are as good as the ones with Pooh Bear printed on them. She once again longed for that sincere thank-you, craving the genuine way it came out of her lips on that memorable day of her life when she got her first ever brand-new shoes.</p>
<p><em>Mirkena Ozer had her major in Turkish language and literature. She lives in Atlanta, Georgia. </em></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
