<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>walk &#8211; Fountain Magazine</title>
	<atom:link href="https://fountainmagazine.com/tag/walk/feed/" rel="self" type="application/rss+xml" />
	<link>https://fountainmagazine.com</link>
	<description></description>
	<lastBuildDate>Sun, 01 Nov 2020 15:39:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>
	<item>
		<title>Searching for Our Souls</title>
		<link>https://fountainmagazine.com/all-issues/2020/issue-138-nov-dec-2020/searching-for-our-souls/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sun, 01 Nov 2020 15:39:49 +0000</pubDate>
				<category><![CDATA[Issue 138 (Nov - Dec 2020)]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[generations]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[souls]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[started]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[true]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2020/issue-138-nov-dec-2020/searching-for-our-souls/</guid>

					<description><![CDATA[Our modern society has gone astray during much of the past several centuries. While every person is in pursuit of one thing or another, we are searching for our own soul. If we can persist on this search on a sustainable path then we can hope that the days in which we will be revived [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class=" size-full wp-image-6939" src="https://fountainmagazine.com/wp-content/uploads/2020/11/01A-9db.jpg" alt="Searching for Our Souls" width="1920" height="1200" srcset="https://fountainmagazine.com/wp-content/uploads/2020/11/01A-9db.jpg 1920w, https://fountainmagazine.com/wp-content/uploads/2020/11/01A-9db-300x188.jpg 300w, https://fountainmagazine.com/wp-content/uploads/2020/11/01A-9db-1024x640.jpg 1024w, https://fountainmagazine.com/wp-content/uploads/2020/11/01A-9db-768x480.jpg 768w, https://fountainmagazine.com/wp-content/uploads/2020/11/01A-9db-1536x960.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></p>
<p>Our modern society has gone astray during much of the past several centuries. While every person is in pursuit of one thing or another, we are searching for our own soul. If we can persist on this search on a sustainable path then we can hope that the days in which we will be revived as our true selves are very close; the days when we will turn towards our true nature and win back our best values.</p>
<p><span id="more-5665"></span></p>
<p>Enduring a most unfortunate period, the last couple of generations have renounced their warm, cozy homes and embarked upon peculiar pursuits; they either took refuge in a world of “matter,” or rather machines. They fell prey to different fantasies, let themselves fall into the maddest of delusions, and spent their lifetimes amidst insanity. At times they turned into wild mad men, and their thoughts were stained with blood. This disorder has continued up to our days and these brutal and unrelenting sins are no more bearable.</p>
<p>Nowadays, however, they are growing more and more aware of the void they happen to be in and have started to open the doorways for alternative thoughts – even if only a little. They have started speaking about faith; they have even started to accredit some value to the past and its wisdoms. Indeed, though it was only yesterday that they made no mention of God or His Messengers, and that they insulted believers and cursed at our historical values, today they are adorning many of their thoughts with soul and meaning, weaving their words with the silk threads of the metaphysical. For this change to hold ground with this color and harmony we want, it is important that these divine days continue uninterrupted for another quarter century. Afterwards, perhaps we can be hopeful for a prosperous future.</p>
<p>To this day, those who have lost their spiritual power have gone to waste just like seeds that have decayed in infertile soil. Indeed, whatever has happened to this day cannot be undone, and many have been sacrificed, honor has been destroyed, decency has been tattered, and our innocence and purity have been shaken as a punishment for misinterpreting history. From now on, we must review our intentions and wish for the best. We must always be alert and awake not to leave any voids in our feelings, thoughts, or logic that may prevent us from serving others so that our future will not become soaked in blood and tears. We must take advantage of all possible opportunities when the hurricanes subside to some extent, and where signs appear on our horizon in order to breathe life into even the most lifeless points of time so that they become the voice of common sense. We have just started to gain a feeling of the mystery, magic, and endlessness of this “book of existence” and all of its contents that are put on exhibition in the universe. We must practice active patience, remain alert, and be prudent so that we are not held back and pushed further away from what is close at hand until the day the meaning and wisdom found in this “book of existence” become evident with the help of the sciences and allow us to learn the purpose of our lives. We must be careful to not suffer any spiritual or moral loss on what seems to be a winning path.</p>
<p>Indeed, in this apparently calm yet active period, as the promised divine days have started to break with their colorful flow, we must knead the dough of <em>spirit</em> and <em>meaning</em> that will shape the enlightened generation that represents the future. They will bear this spirit on their shoulders with their own coat of arms made of hues and patterns unique to them. We must knead that dough in our safe basins and in the best form we can so that our society will be able to step onto new lively formations with a rich heritage of thought and consciousness of history. While we, as a society, strive to realize this very significant task, there will be those who either knowingly or not will try to object to these vital efforts, not to mention those who will underestimate, belittle, and even reject the efforts altogether. In response to all of these hindrances, on one hand, we will make a great effort to strengthen our free will by starving the roots of our evil inclinations while uplifting our capacity to do good; on the other hand, we will exhibit a sensitivity to not allow any intellectual or logical voids in our plans and projects as we strive to advance with a purity of intention. We believe that because our ultimate goal is the consent of God and our provisions along the way are faith and sincerity, God will raise us with advances of mercy and favor along the way. No matter where we happen to be, we will be nurtured through His manifestations.  </p>
<p>Yes, as we close our eyes and fill ourselves with the exhilaration of serving God Almighty, the seeds we scatter throughout the four corners of the world will, through His Divine will, certainly find life one day. Even those we think have been lost will sway like ever-blooming ears of grain, and they will sing the melody of their good fortune when the season is right.</p>
<p>With favor and mercy from God, we will walk into the future with “faith and knowledge” taking the lead as “thought and worship” will be closely knit together. We will do our best to conform to “causes” and submit to God with a tight embrace in full acceptance of His will (<em>tawakkul</em>). Our hope will be the source of our action, and our patience will follow right behind like a trusted companion. Even retributions will be considered a blessing, and each blessing – just like an unexpected advance – are references to the reliability of the true source of everything.</p>
<p>We will walk, and He will always guide and protect us and will never abandon us throughout our journey. We will walk, as the light from the waves of the eternal worlds will manifest in our eyes, while our ears will have the ability to receive the truest of words without error, and our hearts will beat with inspirations of wisdom. This can be possible if we can maintain our relationship with Him as our Creator and us as the created, and do not forsake His kind favors to “familiarity” and monotony, for this may fade away “colors and freshness” like the winds of autumn.</p>
<p>We will walk away from today’s lethargic masses to discover the enlightened generations who offer much promise for a brand-new world. We will walk away from them without tarnishing the image of, or slandering, anyone by planning our thoughts according to our actions and carrying out our actions as lifeguards do so that others may live. We will do this to prove that there really are passengers who can be void of blood and grime, and void of revenge and hatred. We will keep walking without stumbling on our path and will not be obstructed by any obstacles along the way. We do not, and cannot, claim to pardon the thousand and one incidents of murder and brigandage that we have been witnesses to. When the laws and rights of the public are the matters at hand, the feeling of forgiveness and pardoning transforms into a feeling of justice, and the style of living closes off to inhumane behavior of any kind. Yes, it is requisite of one’s respect for humanity to transform goodness – and the bridges leading to goodness – into avenues and to award those who want to go on this destination. Likewise, respect for the human being also requires the prevention of evil and stopping those who engage in evil. Indeed, goodness must always be recognized and praised, and, at the same time, people must be warned against sins so that no one avoids accountability by saying, &#8220;The fault is not ours; we were driven to these ways.&#8221;</p>
<p>Those who think in this manner are actually trying to take refuge in such inconsistent excuses in order to escape the responsibility of their present wretchedness and misery. In fact, they can be described as disoriented and decayed souls that have been unable to appreciate and comprehend the distinction of being human. It is a fact that those who carry the spirit of true humanity have no other choice than to assume part of the responsibility that belongs to the society in which they too have risen and flourished. Such a sense of responsibility is the requisite of a humane spirit, comprehension, and thought &#8211; not to mention the command and will of the One who has equipped the human being with such dynamics. Provided that their conscience has not decayed completely, become atrophied, or that understanding has not died, it is unthinkable for a human being to be negligent of such a responsibility.</p>
<p>In terms of the contemplation of being truly human, we hold ourselves accountable for current mishaps and for the sake of the peace and security of tomorrow&#8217;s world. When we say &#8220;the human being&#8221; and &#8220;culture&#8221; we wish to underline once more the priority of &#8220;faith,&#8221; which is the first stage of true liberty and the only source of light to guide us to the final destination.</p>
<p>Indeed, the first phase and the highest priority in reviving out-of-control generations to their true human form is by embedding faith and all that it promises into the depths of their nature and character, and to ensure their continuity. Explaining to generations and feeding their souls with both the apparent and hidden aspects of existence by imbuing them with the culture of faith and making it possible for them to embrace all things with compassion will serve to liberate the generations who we have failed to keep under control and whose disintegration we have been unable to prevent. A spirit that is not cleansed through faith cannot be pulled completely away from savagery, avoid aggression, love or compromise with other people, and, above all, cannot begin to reach towards the heavens. It is inevitable for such a person to be tainted by greedy ambitions and to live a life full of grudges and hatred, and to have their heart be blackened with grime. Truly, faith enables the human to hear, listen, and interpret existence in a completely different way by imbuing knowledge and love of the eternal, building a connection with all of existence, and by moderating hatred and flaws. It saves a person from the misery of disorientation.</p>
<p>At the present time, generations from every walk of life who have reached such deep levels of faith, and thus – though weak at the present moment – hold promise and hope for the future, must be imbued with a zeal for service to humanity and a feeling of responsibility and duty free from the promise of fame, fortune, or status. They must be nurtured to have no expectations for recompense so that they neither dive into thoughts of gaining support from any government, from the public, or centers of power so that they will not raise their hopes for future prosperity. In this way, strong structures that flourish with knowledge and wisdom will light the lanterns of our thoughts in every corner, and we will not be held back by certain desires and ambitions. Instead, we will continue on with feelings of altruism, purity in our souls, seeking God&#8217;s good will and consent, and always aware that He is the one who employs us in this service.</p>
<p>The fact that a love for Divine Truth holds great importance, in itself, is also something that should certainly be underlined. The power that forms when reading, contemplating, studying, and researching are united with a love of connecting to the truth – for the sole fact that it is the truth – would, I believe, be enough to open the doors for the whole universe. For centuries, while certain nations have been lifted towards the skies through a love of the truth, even if only in certain fields, others have always been the ones to watch from afar with a desire and longing to imitate their success. They have taken it in with a sigh, watching like paralyzed spirits that are bound by the chains which enclose our feelings and thoughts. Nowadays, even if we can appreciate the fact that this important matter is at least being articulated, syllable by syllable by a certain group of people, it is still difficult to say that it is being handled in the mindset of true scientific thinking. We are in need of true scientific thinking that has, with its cultural and ethical dimensions, settled over the blockade of belief in the truth and will awaken in our souls a thought of physical and spiritual transformation towards the heavenly realms. The constant development of thought, the transformation of theory into practice, and the promise of advancement that such a transformation holds have, so far, only been possible, and will only be possible, through the push of such scientific thinking. True scientific thinking is what is fundamental; science and technology, on the other hand, are merely products derived from it. We are witnesses to the many high caliber individuals, to the heroes of determination, to such great performances, and lifetimes dedicated to this cause.</p>
<p>Those who will reconstruct the future will come from among these heroes. They will turn around this narrow, contaminated world, won over by adversities, to construct a wider, purified and more harmonious world that will remind us of heavenly beauties. They will do this to the extent that we are able to teach them love for the truth, the spirit of research, and the nuance of renewal. This will raise them to a level where they are able to distinguish between what does and does not belong to the roots of spirituality and meaning.</p>
<p>While the generations that have been connected with these dynamics and have reached a love for truth are considered the heroes of their own people, the disoriented masses who have lost their souls and meaning will always be considered a source of shame and dishonor and will darken the future of our society.</p>
<p>We foster the hopes that our intellectuals who stand in a position of influence will take advantage of the opportunities at hand, prepare future generations to the throne of hearts, and turn the pits of failure into zeniths of victory.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Turning the Unknown and the Different Into the Familiar and the Friendly</title>
		<link>https://fountainmagazine.com/all-issues/2019/issue-130-july-aug-2019/turning-the-unknown-and-the-different-into-the-familiar-and-the-friendly/</link>
		
		<dc:creator><![CDATA[The Fountain]]></dc:creator>
		<pubDate>Mon, 01 Jul 2019 23:26:50 +0000</pubDate>
				<category><![CDATA[Issue 130 (July - Aug 2019)]]></category>
		<category><![CDATA[‘the]]></category>
		<category><![CDATA[Arts and Culture]]></category>
		<category><![CDATA[circle]]></category>
		<category><![CDATA[clergy]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[iftar]]></category>
		<category><![CDATA[Interfaith Dialogue]]></category>
		<category><![CDATA[introduce]]></category>
		<category><![CDATA[invited]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[jersey]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[meaningful]]></category>
		<category><![CDATA[muslim]]></category>
		<category><![CDATA[participate]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[rabbi]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[Synagogue]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2019/issue-130-july-aug-2019/turning-the-unknown-and-the-different-into-the-familiar-and-the-friendly/</guid>

					<description><![CDATA[December 2, 2015. A mass shooting in San Bernardino, California, following a devastating attack in Paris, France. Anti-Muslim rhetoric mushrooms, but how can I, one person, respond? December 6, 2015. A hastily arranged interfaith service at Temple Beth Or, Washington Township, New Jersey, is attended by an overflow crowd of almost 400 people. The clergy, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class=" size-full wp-image-6721" src="https://fountainmagazine.com/wp-content/uploads/2019/07/03_turning_the_different-f73.jpg" alt="Turning the Unknown and the Different Into the Familiar and the Friendly" width="1920" height="1200" srcset="https://fountainmagazine.com/wp-content/uploads/2019/07/03_turning_the_different-f73.jpg 1920w, https://fountainmagazine.com/wp-content/uploads/2019/07/03_turning_the_different-f73-300x188.jpg 300w, https://fountainmagazine.com/wp-content/uploads/2019/07/03_turning_the_different-f73-1024x640.jpg 1024w, https://fountainmagazine.com/wp-content/uploads/2019/07/03_turning_the_different-f73-768x480.jpg 768w, https://fountainmagazine.com/wp-content/uploads/2019/07/03_turning_the_different-f73-1536x960.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></p>
<p>December 2, 2015.  A mass shooting in San Bernardino, California, following a devastating attack in Paris, France. Anti-Muslim rhetoric mushrooms, but how can I, one person, respond?</p>
<p>December 6, 2015.  A hastily arranged interfaith service at Temple Beth Or, Washington Township, New Jersey, is attended by an overflow crowd of almost 400 people. The clergy, representing 18 congregations of the three Abrahamic faiths, walk to their seats as the Woodie Guthrie song, “This Land Is Your Land” is sung. The service gets underway with a call to prayer by a member of the Elzahara Islamic Center of Midland Park, New Jersey, and continues with additional prayers from each of the clergy. One priest from a Catholic Church in Ridgewood, New Jersey, ascends to the podium and asks everyone to take 15 minutes, introduce themselves to someone they don’t know, and “Pass the Peace.”  This 15-minute interval turns into a seminal moment for me as “the other” that surrounds me becomes “the individual” – the mother, the student, the neighbor, each concerned about the same issues as I am.</p>
<p>This evening had a profound impact on me, and I still think of it often. It spurred me to approach my Jewish synagogue community and invite them to engage in an outreach program with representatives of the Muslim community. I had no illusions that this would solve the world’s problems, but I hoped it might be a spark to lift a veil in my tiny little corner of New Jersey. And thus began an ongoing journey to take the hand of our Muslim neighbors and turn the unknown and the different into the familiar and the friendly.</p>
<p>Over the ensuing years we have gathered together for various programs. We started with a Friendship Circle to introduce ourselves to one another, watched a documentary movie, <em>BESA – The Promise,</em> and subsequently <em>The Turkish Passport</em>, and discussed what we saw and heard. We invited our Muslim friends to participate in some of our synagogue services, some interfaith and some not. During one Sunday morning Minyan service, two central Jewish life cycle events took place – a baby naming for a newborn girl, and a 13-year-old leading the service one week before his Bar Mitzvah. Questions were casually asked and answered over our bagel breakfast (accompanied by both rugalach and baklava!).  This turned into a tour of our sanctuary, led by our Rabbi and accompanied by a number of congregants.  The Rabbi took the Torah scroll from the ark so it could be seen up close by everyone. She opened it and chanted that week’s Torah portion, which just happened to be about Hagar and Ishmael! The Rabbi along with our members explained the meaning of the various symbols around the sanctuary – how our prayer books are in both Hebrew and English, what the threads and knots (tzizit) of our prayer shawls represent, why only some of our memorial board lights were lit, etc.  The otherness melted away as we engaged one another in vibrant conversation and dialogue.</p>
<p>One of the most moving interactions we experienced was when one of our members, a child survivor of Auschwitz and a longtime Hebrew school teacher, told her emotional story to a Muslim teen group, which left everyone with tears in their eyes. This included a question and answer session that touched everyone who participated. Our membership was invited to an Iftar dinner that year, during which we came to understand the purpose and meaning of the daytime fasting. We were recently invited to visit a local mosque, which was the first time any of us had stepped inside one. We had so many questions, and they were answered beautifully and passionately. We all sat, shoeless, in a circle, and those of us who are Jewish nodded our heads as the number of parallels between our faith practices became apparent. During Ramadan this year, our synagogue hosted an Iftar dinner. Kosher food was graciously brought into our kitchen, and three very dedicated Muslim volunteers spent several hours preparing traditional recipes for our dinner as we chatted and enjoyed each other’s company.</p>
<p>One by one by one, foundational connections have been made between our Jewish congregants and our Muslims friends. We have learned so much about one another: we have talked about our families, showed each other pictures of our children’s weddings, shared our families’ immigration experiences, exchanged phone numbers, and promised to see each other again soon.</p>
<p>The world is a complicated place, and there are no easy answers to the issues that confront us. But we <em>each</em> have the power to step outside our comfort zone, and just decide to take that first leap of faith.  The opportunities to engage with one another in a meaningful way are all around us, and the rewards far outweigh the effort. Not only do we reap the benefits ourselves, but we have the potential opportunity to “pay it forward” by sharing our stories of these meaningful and memorable interactions, and maybe, just maybe, inspiring someone else to do the same!</p>
<p>As Jews, one of our overriding objectives is to participate in what is called “Tikkun Olam – Repairing the World.” This implies that while the world is inherently good, there is always room for <em>us</em> to improve it, and I would like to believe that I have contributed, in whatever small way, towards that end. In a world that undoubtedly is in need of a great deal of repair, please join in by taking that first small step alongside me and let us walk together.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>One Step, A Thousand Operations</title>
		<link>https://fountainmagazine.com/all-issues/2013/issue-96-november-december-2013/one-step-a-thousand-operations-november-2013/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Fri, 01 Nov 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 96 (November - December 2013)]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Balance and coordination]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[cerebellum]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[motor]]></category>
		<category><![CDATA[Motor control]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Musculoskeletal system]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[positions]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[signal]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2013/issue-96-november-december-2013/one-step-a-thousand-operations-november-2013/</guid>

					<description><![CDATA[How good are we aware of the operations of systems and mechanisms that make us walk? Costly research and development efforts are under way in centers throughout the world seeking to build walking robots by mimicking human mobility. After 14 years of research, automotive firms built Asimo, a robot which can walk bipedally and climb [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote>
<p><em>How good are we aware of the operations of systems and mechanisms that make us walk?</em></p>
</blockquote>
<p>Costly research and development efforts are under way in centers throughout the world seeking to build walking robots by mimicking human mobility. After 14 years of research, automotive firms built Asimo, a robot which can walk bipedally and climb stairs like humans. Even though the moves Asimo could make matched those of a one year old baby, it was still considered a great success for the robot technology.</p>
<p><span id="more-1573"></span></p>
<p>Hardships encountered during these research projects proved walking to be a great miracle, apart from normal habits of movement. We often become aware of how extraordinary movement is and that the moves we repeat hundreds of times, such as walking, running, bending, sitting and standing, are blessings granted to us only when we see someone who has lost some of their mobility.</p>
<p>That humans can walk bi-pedally is truly exceptional. Most organisms have a front leaning skeletal structure and walk on four extremities; they only stand upright when absolutely required to, since it is very difficult for them. Human ability to stand upright and walk on two legs truly signifies them as special amongst creatures, and sets them apart from all of creation. The lively, regal posture of dexterous bipedal humans constitutes very important evidence showing they are &#8220;the most superior of all creatures.&#8221;</p>
<p>The multifunctional, flexible nature of our skeletal system enables us to complete very simple moves automatically. Walking seems to be a very easy task, however, it occurs as a calculated outcome of many factors, such as determination of stepping distance, the toning of corresponding muscles of the same and opposite direction, relaxation and contraction levels, and relocation of the body&#8217;s gravity center.</p>
<p>Walking takes place via the coordinated works of the locomotor (musculoskeletal) system, motor control system, and balance-coordination system.</p>
<h3><b>Locomotor (musculoskeletal) system</b></h3>
<p>The framework of the human body is built together with 206 bones of variable hardness. With their strong nature and capacity to endure extra weights, bones takes up 20% of a body&#8217;s mass, and are the major load bearing part of the body&#8217;s structure.</p>
<p>The main part of our skeleton is the vertebral column. It consists of 33 small bones, known as vertebrae, positioned on top of each other. Wear-preventing discs are found in between vertebrae to protect against motion related wearing over time. As the vertebral column holds the weight of the upper body, it is created in a way to keep the body upright. The spinal cord inside the channel that is surrounded by the vertebral column is a very important signaling network providing coordination between the brain and other organs.</p>
<p>Joints and ligaments are among the moving parts of our body. The most important joints for walking are the hips, knees, and ankles. The curvy shape of the foot and its contact to the ground at three spots supports bones against body weight and helps with balance. This is why flat footed people struggle with walking and get tired easily. The curves of our spine at the neck, back and waist regions, and the hips, knee joints, and curvature of the foot, are perfectly shaped for standing upright and walking.</p>
<p>In order to move we need a muscle system along with the skeletal system. Muscles are made up of thousands of contractible muscle fibers. There are more than 6 billion muscle fiber motors in the human body. We walk, run, eat, breathe, talk and do many more moves by using ability granted to muscles. Approximately 35 muscles in each leg, and around 100 muscles in the whole body, function during walking.</p>
<p>Ligaments and tendons are links that secure bones and muscles together; they also help to stabilize joints, thus when standing, joints remain in place without muscles contracting.</p>
<p>Four different mechanisms are involved in walking:</p>
<ol>
<li>Proper upright posture and maintenance of balance during walking</li>
<li>Forward motion of body via muscle power</li>
<li>Reduction of shock-impact effect while stepping</li>
<li>Maintenance of motion with the least amount of energy.</li>
</ol>
<p>A series of movements is generated in the legs to provide a forward motion and these are constantly repeated. These constant repetitions are called the &#8220;walk cycle.&#8221; The &#8220;passing pose&#8221; is defined as the time frame when the leg is in the air, and the contact pose is the phase during ground contact. In the middle of the contact pose, even though body is in balance, because of the forward momentum of the body, balance is lost, thus the body leans forward. Balance is then restored by stepping on the ground with the leg in the air. As a result of this rhythmic loss and restoration of balance, the body moves forward.</p>
<p>In a person standing upright, the center of gravity is in front of the fifth vertebra. At the start of a walk, the body leans forward to carry the center of gravity towards the front; then the initiation of the motion via forward transfer of the power with toes and joints takes place, followed by the lifting of the heels, the bending of the knees, and the lifting of the foot, thus displacing the center of gravity of the forward leaning body towards the front.</p>
<p>Balance should be maintained when one leg is lifted in order to let the other leg carry the load of the body&#8217;s weight. The gravitational center of the body is located in the distance between the two legs since each leg is located on the side. Body balance is maintained by the contractions of dorsal muscles located across the side of the stepping foot, working in parallel to support and transfer body weight to the foot via the hip and femoral muscles. These events happen so quickly that we often do not even notice all the complicated processes.</p>
<p>The great Sufi figure Abdul-Qadir Gilani was often asked questions such as, &#8220;Master, show us a miracle.&#8221; He would stand up to walk three to five steps and sit back down. Everybody was confused, looking at each other. One person among them was heard saying, &#8220;Master, excuse us but we can all do that as well.&#8221; Gilani replied then, &#8220;Is there a greater miracle than walking? You see it, but do not understand.&#8221;</p>
<h3><b>Motor control of walking</b></h3>
<p>Bodily motions are controlled via the primary motor centers that are located on the side and cortex region of the brain. These centers are created in a way to prepare and organize motor programs involving body movements, and to integrate them with the proprioceptive memory. This synthesis of information enables the adaptation of motor commands to the present posture of the legs and arms regarding intended moves.</p>
<p>A desire to make a move is a necessary prerequisite for the stimulation of muscles pertaining to it. If we want to hold something, we can easily do it; when we want to raise our arm, our elbows bend; to run or walk, our leg muscles start to move and work. How do all of those moves happen? Is our desire enough to do so? Can the guidance of all the bones and muscles, working together towards the same target, happen by itself or occur via coincidences?</p>
<p>In order for muscles to move, our thoughts must be relayed to them and this is provided by the nervous system and nerve network. There is an amazing communication network present in our body. In case of an intended move, an electric signal is sent by the brain. During this journey, which seems to be complicated, the signal arrives at the spinal cord and then quickly diverts to the corresponding organ. Millions of motors that make up the muscle are stimulated by the electric signal, contracting the fibers instantly upon reception of the signal. In order to do a coordinated move, it is necessary to know the related body organs&#8217; positions and their relations to each other. Millions of transmitters that provide this information have been placed throughout the body. This data come from the eyes, the inner ear&#8217;s balance and sensory organs, muscles, joints, and skin. There are billions of micro receptors located in muscles and joints programmed to send instantaneous positions of the body to the central nervous system. In every stage of a move, the positions of the muscles are reported instantly to the command center by these micro receptors inside the muscles. New commands are given to the muscles based on the assessments made here. This way, each second, billions of bits of information can be processed and assessed.</p>
<p>The cerebellum is another center that is in charge of functions such as maintenance of balance during walking and standing, carrying out proper and coordinated moves with visual control, providing coordination among muscle groups, promptly starting and stopping movements, and the maintenance and organization of normal muscle toning. The cerebellum is tasked primarily with hastened muscle activities like running, typing, and talking. Thus, fast moves necessary for the balance system are sustained properly and successively without abnormal oscillations.</p>
<p>Specific motion templates have been programmed in the spinal cord for all muscle-covered regions of the body. Rhythmic movements, such as forward and backward motion of the legs and arms, and coordinated activities of other body parts in tandem with walking, are controlled here. The task to control repeated moves like walking is assigned to the nerve network consisting of the spinal cord, brainstem and cerebellum.</p>
<h3><b>Balance and coordination system</b></h3>
<p>One of the requirements to walk and move is to stay in balance. Despite our advanced musculoskeletal system, without balance, this system of ours would be useless, or even dangerous.. Our balance system, which is in charge of the instantaneous control and fine adjustments regarding our body, is granted to us as a blessing of Divine compassion.</p>
<p>There are three systems that provide data involving the positions of the head and body: vestibular system (the apparatus of the inner ear), visual senses, proprioceptive senses</p>
<p>The vestibular structures are an essential part of the balance system. They are found in the inner ear, and are small and complicated systems. This 6.5 mm diameter wide system is composed of semicircular channels that contain specific fluid and ciliated sensory cells that cover the inner linings of the channels. This system constantly reports information involving our status in the outer world and instantaneous changes to the balance system.</p>
<p>When we move, the fluid inside the semicircular inner ear channels get displaced; this motion vibrates the cilia. This vibration causes an electric signal to generate in the cells. This electrical signal is then transmitted to the cerebellum; received information gets evaluated instantly in the cerebellum. This system is created to function autonomously without our will and control. When this system is impaired, balance disorders occur, such as dizziness.</p>
<p>Information regarding our position in the environment and the relative status of the environment according to us is sent to the cerebellum and brainstem via our visual senses.</p>
<p>Proprioceptive senses are formed via the activities of tension receptors built in muscle fibers, tendons and joint capsules. These are sensitive to motions and positions. These receptors regularly provide information to the central nervous system. The cerebellum receives information from all the muscles and joints of the body, including the eyes. These inputs are analyzed very promptly at the cerebellum, and the relative gravitational position of the body is finely calculated, thus the proper motions of muscles are determined. The resulting response is relayed towards muscles by nerves. These events take place in a time frame that does not even last for a hundredth of a second. We easily walk, run, and do complicated moves without feeling any of these activities happening inside us. Yet the calculations taking place in our body even for a single moment of those movements can fill thousands of pages.</p>
<p>To understand the fascinating side of our ordinary movements, let&#8217;s consider a person climbing up the stairs. First, the eyes scan the surroundings, then the three dimensional information of positions acquired from the materials and belongings in the environment are transmitted to the brain. Once received, the information is analyzed and the necessary commands are sent to the target organ from the motor centers of the brain. Commands passing through related tracks and centers finally arrive at the musculoskeletal system. Many factors, like the height of stair steps, length and depth of the foot step, center of gravity and position of the body, are calculated and determined almost instantly.</p>
<p>Proprioceptive signals constantly report the positions of organs, like the arms and legs, to the command center. Inner ear receptors are in charge of the prompt transmission of information necessary for balance, like motion, speed, and direction of the body. These inputs are calculated in milliseconds at corresponding centers in order to maintain the coordination and harmony of the entire body. A person who is running up the stairs may think to jump a couple of stairs. This change of command is rerouted to the locomotor system as a new and different command from the brain. All of these processes are completed in centiseconds. In the mean time, the head, shoulders, and arms are employed for rhythmic oscillations in order to adapt to the overall body momentum.</p>
<p>In conclusion, standing and walking are miraculous and take place via thousands of interrelated activities. Nonetheless, we usually do not notice any of the thousands of processes that are constantly taking place. One hopes that every blessing we have is seen through the window of thanksgiving and appreciation.</p>
<p><em>Kemal Serce is a professor of veterinary medicine in Bursa, Turkey.</em></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ability or Disability: An Unforgettable Experience at a Specialist School</title>
		<link>https://fountainmagazine.com/all-issues/2013/issue-91-january-february-2013/ability-or-disability-an-unforgettable-experience-at-a-specialist-school/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Tue, 01 Jan 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 91 (January - February 2013)]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[asked]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[forget]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[sam]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[shane]]></category>
		<category><![CDATA[specialist]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[toys]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2013/issue-91-january-february-2013/ability-or-disability-an-unforgettable-experience-at-a-specialist-school/</guid>

					<description><![CDATA[Every human is precious with a special quality, and there are quite many of them at specialist schools. It is just a matter of being able to see that potential within every person, and be appreciative of When I was requested to complete one of my practical teaching experiences at a specialist school,1 I was [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote>
<p>Every human is precious with a special quality, and there are quite many of them at specialist schools. It is just a matter of being able to see that potential within every person, and be appreciative of</p>
</blockquote>
<p>When I was requested to complete one of my practical teaching experiences at a specialist school,<sup>1</sup> I was worried. At the time, I was enrolled at a university to become a teacher, expecting to teach only at mainstream schools. The fear of unintentionally hurting the feelings of handicapped people in general was a big concern for me.</p>
<p><span id="more-1444"></span></p>
<p>I prepared myself for the difficult task ahead. I was certain that this experience was going to be quite different to what I had previously encountered in regular schools, but what I experienced from the first day was beyond my imagination. I was surrounded with little children who could not see, hear, talk or walk. Normally, lunch time would mean kids running around and jumping with joy. It wasn’t like that here. Instead, there were a lot of students on wheelchairs, some walking slowly from one part of the room to another, some just sitting quietly, and some crawling on the floor. As I was watching them, I noticed a little boy approach. He crawled next to me and then patted the floor. I interpreted this as him asking me to sit next to him, so I kneeled down and said “Hello.” He reached over and gave the toy he was playing with to me and then crawled away slowly. For a brief moment I held the toy in my hands looking around confused. I did not know what to do.</p>
<p>Mike<sup>2</sup> was one of the four students in my class. He was visionally impaired. He could not walk either hence had to use a wheelchair. What was so lovely about Mike was his responsiveness; he would respond to everything, even to a question directed at someone else or to a conversation other people were having. Mike was one of the triplets; according to my mentor “he was the unlucky (!) one.”</p>
<p>Sam was another student also with limited vision. Some days he would surprise us by recognizing the person who walked in through the door; however, most of the time, he could not see objects that stood right in front of him, often tripping over them. Walking was also a difficult task for him; his teachers were teaching him how to use a cane. He was a popular boy at school. He would talk to everyone and most importantly, he would never forget them. His parents were considering enrolling him into a different specialist school due to his exceptional memory and fast learning skills.</p>
<p>Shane was the third student who could not speak. He was also using a wheelchair. Teachers were working vigorously to teach him how to use a machine that would assist him with his speech and also how to operate an automatic wheelchair.</p>
<p>Lana was the last student of the class who had difficulties with walking. In order to walk she needed support or had to use a walking stool. She displayed signs of timidity next to strangers, yet her friendliness towards the three boys in her class was remarkable. She would constantly talk to them and attempted to walk towards them. She was very responsive to some of our questions, but not to everything. If you insisted on a response, she would place her head on the table and start to ignore you.</p>
<p>Eating was an issue for both Sam and Shane; they had to be given some kind of a special formula instead of regular food. The formula was made up of a milky substance and it satisfied their hunger. It provided them with all the necessary minerals and vitamins that they could not receive from regular diet. Although teacher-aids would come at certain times to give the students food, it was not to satisfy their hunger; rather, it was to give them the opportunity to experience different tastes.</p>
<p>Everything in this school was new to me, so I was extremely cautious with everything I had to learn. Teachers and staff seemed to be very nice and talkative to the children. Initially I could hardly even talk to the students. If they had a question, I would reply with a smile. With each passing day, I grew confident. Before long, I was like their regular teachers who constantly talked and laughed with them. I began to assist my mentor by moving students around with wheelchairs.</p>
<p>The friendship and the relationship students had with one another were genuine, pure and innocent. They were just like other children; thinking about toys, playing games, and more importantly, cherished the love they received from family and friends. They had wants, needs, fears, likes and dislikes just like you and me. The importance of being able to “see the person, not the disability” meant a lot to me.</p>
<p>At this school each student had a machine called the “Big Mac.” The teacher (my mentor) would record information about students’ day at school and parents were also expected to record issues relevant to home. Every day, these Big Macs would travel to and from home with the children. The teacher and parents would listen to them. Shane had to use a more advanced machine called “FL4SH” to help him with his speech. He had to press a button with his head to indicate what he wanted to say. Every day Shane’s mother recorded news and jokes on this machine. During my entire time there, she recorded a message almost every day. My mentor would describe Shane’s mother as the best parent she had ever seen. It was at this school, I realized the sacrifices both parents were required to give and how much they should all be applauded for it.</p>
<p>Normally, it took students a long time to learn my name. I believe it is due to the difficulty of its pronunciation. However, at this school, the time it took for the students to learn my name was quite shorter than any other schools I went for placements. Mike was the first to pronounce my name&#8230; He would repeat my name so many times that it would be impossible for those nearby not to memorize it. I tried desperately to reply to all of his calls, but it was an impossible task.</p>
<p>Sam was a Sesame Street fan like any other child; his favorite toys were a vacuum and a car that had the pictures of Elmo and the Cookie Monster on them. He carried these toys wherever he went. He would hug, kiss and talk to them. One day, he began to say things like, “Rukiye the vacuum is sad” or “the car is crying!” I asked him, “Why Sam?” He replied, “Because, they can’t talk.” I smiled and suggested, “Why don’t you teach them how to talk, Sam?” I encouraged him to continue talking and to tell them “don’t be sad, don’t cry, be happy.” He never forgot this conversation. He began to repeat the words “don’t cry, be happy” to his toys, whenever he was next to me. I just loved the way he taught the vacuum how to talk. He would say “don’t cry vacuum, you can talk now” then he would press the “on”’ button, to which the vacuum would respond by saying words like “Hello.”</p>
<p>Sam’s birthday was another memory I would never forget. It was his ninth birthday. The following day, my mentor asked Sam to talk about his birthday to his classmates. He told everyone that he and his brother were sharing the same party due to having birthdates that were not too far apart. He continued talking about blowing candles and everyone clapping. He concluded by saying “Then I went into my room.” When my mentor asked follow-up questions like, “did you stay in your room after that?” and “didn’t you enjoy the party Sam?” rather than answering the question, Sam continued to describe the cake, candles and the singing of the “happy birthday” song. I was saddened by the story of Sam’s birthday party. I tried to contemplate how it must feel to not be allowed to attend your own birthday celebration. My mentor assumed that it was to prevent Sam from screaming loudly as he always did when he became over excited.</p>
<p>One day, I witnessed Sam’s unique emotional state with my own eyes. He was crying, constantly stomping from one place to another as he violently smashed and threw toys around. Even his favorite toys were amongst the victims. His sickness triggered this lovely boy to go through such a drastic emotional transformation.</p>
<p>On another occasion as we were waiting for the other students to arrive, Lana asked me to bring her a book. She imitated her teacher and pretended to read the book to Sam and me. She repeated the words “you can walk, he said; I can walk, she said” on every page. I wondered why she concentrated on these particular words. Was it because of the difficulty she experienced while walking? Perhaps, in her own way, she was expressing her desire to walk.</p>
<p>Observing these lovely children helped me realize how little we are thankful for what we have. We have so much, yet often we fail to display our gratitude. We often compare ourselves to those who are more fortunate, rather than thinking about those who have much less. If we are disappointed about not having the latest shoes, shouldn’t we remember Shane, Mike or Lana, who could not walk? If we complain about not having the best eye color, shouldn’t Sam or Mike be remembered, who could not see? If we cannot be bothered to talk with our family at dinner, shouldn’t we remember Shane? Because no matter how much he wanted to say a simple sentence like “I love you,” he was not able to.</p>
<p>It was my last day at this specialist school; a place I initially had doubts about attending. I bought each student a toy, and showed them how it lit up when shaken. That day, moments before I left the class, my four students chanted, “Rukiye…Rukiye… Rukiye!” They had made up a song with my name. As I pushed Mike’s wheelchair towards his bus, he was still shaking the toy madly as he shouted with joy, “Rukiye, Rukiye look, I’m lighting it, I’m lighting it!” I wondered if he really saw the lights. I was extremely sad to leave them, but I had completed the requirements of my placement. I can never forget these lovely students. Their smiling faces, especially Mike’s shy giggles and Lana’s loud laughter are still echoing in my ears.</p>
<p>About a month had passed when I went back to the school for a short visit. I was curious as to whether the students would still remember me. It was heart-breaking not seeing Lana and Shane there because they were away that day. Sam and Mike were having their snacks; the usual, cheese balls for Sam and sandwiches for Mike. Mike did not say my name which he repeated so many times before. Instead, he smiled and giggled as I spoke to him. This was enough to cheer me up; it seemed as though he recognized my voice. My mentor asked, “Sam who is this?” To which he responded “Rukiye” with a huge smile. I spoke with Sam for a while and then said a last “goodbye” to both, as their teacher-aid took them outside for recess. During our short conversation, Sam did not forget to update me on the mood of his car: “Rukiye, car is crying&#8230; don’t cry car, be happy!” Eventually, the students may forget me. But one thing is for certain, I will never forget them&#8230;</p>
<h3><b>Notes</b></h3>
<ol>
<li>In the Australian school system, institutions that provide education to disabled students are known as “Specialist Schools.”</li>
<li>Names of students have deliberately been changed for privacy reasons.</li>
</ol>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Hajj: Reflections from Mina</title>
		<link>https://fountainmagazine.com/all-issues/2012/issue-90-november-december-2012/the-hajj-reflections-from-mina-november-december-2012/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Thu, 01 Nov 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 90 (November - December 2012)]]></category>
		<category><![CDATA[arafat]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[Culture & Society]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[eid]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[hajj]]></category>
		<category><![CDATA[ihram]]></category>
		<category><![CDATA[jamarat]]></category>
		<category><![CDATA[leave]]></category>
		<category><![CDATA[mina]]></category>
		<category><![CDATA[perform]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prophet]]></category>
		<category><![CDATA[stoning]]></category>
		<category><![CDATA[tent]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[wait]]></category>
		<category><![CDATA[walk]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2012/issue-90-november-december-2012/the-hajj-reflections-from-mina-november-december-2012/</guid>

					<description><![CDATA[This article does not encompass the entire Hajj ritual, most notably leaving out umrah and visiting the Ka&#8217;ba. Rather the author reflects on a rarely written-about portion of the Hajj-the time spent in Mina. Perhaps, without even knowing it, you have been waiting your entire life for this journey, the journey to the Ka&#8217;ba, the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This article does not encompass the entire Hajj ritual, most notably leaving out umrah and visiting the Ka&#8217;ba. Rather the author reflects on a rarely written-about portion of the Hajj-the time spent in Mina.</p>
<p>Perhaps, without even knowing it, you have been waiting your entire life for this journey, the journey to the Ka&#8217;ba, the original and oldest house of monotheism, built thousands of years ago by the Prophet Abraham and his son, Ishmael. Before you were awake to it, your soul was yearning to walk where the Prophets walked, to retrace the footsteps of Hagar, left alone in the desert with her young boy, Ishmael-left alone and looking for water. Through the grace of God, you secure your funds for the journey, yet you do not know with whom you will go or even exactly the specific rites of Hajj. Still you make your intention, and the time draws closer. You take a class on Hajj, you read a couple of books, you shop for essentials, but the nearer the time comes, the more your world seems to spin out of control. Your bank account is depleted, your workload increases beyond your capacity, two weeks from the departure date you break out in hives, and you find out you need to have a tooth pulled. You get a cold. A few days before you are set to leave, your childcare arrangements fall apart, even your husband leaves for another trip, and there is not a soul to see you off on the morning of your journey.</p>
<p><span id="more-1427"></span></p>
<p>Still you go. You turn off your computer, you step out the front door, and you-your mind, your heart, your soul-leave it all behind and go somewhere else. Before starting the Hajj ritual, your group first travels to Medina and visits Al-Masjid al-Nabawi, the Mosque of the Prophet Muhammad, peace and blessings be upon him. You forget everything from home in that place of tranquility. Your mind and heart are united in their focus on the journey. And it will begin in a few days. Along the way, you will stop at a miqat, a geographical boundary which before passing you must enter into a state of ihram by making your formal intention and donning your pilgrim garb. Your first visit is to the holy Ka&#8217;ba where you perform Umrah (Please see the table). Then, you travel on to the largest temporary city in the world, a place called Mina, a rocky, dusty outland where the Hajj rituals commence in earnest.</p>
<p>With much anticipation, you arrive at the camps of Mina, and as you realize your living situation for the next several days, you wonder how you will cope. The wall of one tent is the wall of the next, and so it continues, tent after tent, row after row, mile after mile. In one tent, forty-four sisters from various continents, lying head-to-head toe-to-toe, crowded restrooms, food prepared and packaged just like airline food, only not as good, but more plentiful, water from plastic canteens. But then you remind yourself that Mina is a camp, and you are camping, and for camping this is pretty good.</p>
<p>And so you settle in. You realize that the opportunities of the camp are greater than they might first appear. You and your tent mates soon find the few containers in camp with fresh, cool, Zamzam water and work to keep each other&#8217;s water bottles full of it. You get lost in the camp looking for a better shower, before admitting that this is it. You learn when the bathrooms are least crowded, and you discover an identical row of bathrooms in the back, a mirror image of the front.</p>
<p>You rest one day in Mina. You awake from your sleep at 2 am; the tent is alive with activity; all the lights are turned on. You think that everyone must be excited, for today is the day of Arafat, and Prophet Muhammad, peace and blessings be upon him, in a well-known hadith, stated that &#8220;Arafat is Hajj&#8221; (al-Tirmidhi, Tafsiru&#8217;l Qur&#8217;an, 2). Arafat is the day when all prayers are accepted, all sins are forgiven, and at the end you become as sinless as a newborn; here you become &#8220;Hajji.&#8221; Still you are not ready to get out of bed. You lie there resting and reflecting on this blessed day. For several days now, you have been reciting Labbayk, chanting &#8220;Here I am Allah at your service, here I am.&#8221; You have answered His Call; you have come to perform your duty and nothing else. He welcomes you as His guest and during your stay here, you will be treated in an extra special way, and just as a guest receives the best china, the best morsels of food, you will be offered a taste of the spiritual delights of the Hajj. And so you stay in your bed with your eye mask protecting you from the bright lights, and you let the spiritual atmosphere wash over and through you. Somehow the back of your mattress sandwiched between two others and wedged up against the back of the tent becomes a space for you to fall back into, a cave to another dimension where the sounds of the tent diminish and the sounds of the unseen world increase. And in this very early morning of the day of Arafat, you somehow sense that the whole universe, seen and unseen, is united in glorifying the oneness of God.</p>
<p>The day of Arafat causes you to reflect on the Day of Judgment when all humanity will stand before their Creator. The sea of white garments and bareheaded pilgrims standing in the hot sun where the rich is indistinguishable from the poor reminds you that we will all be judged by our deeds in this life according to divine principles. In this heat – which you sense will seem like a cool breeze compared to the heat of the Day of Judgment – you realize how badly you want to be included among those who will be shaded from the near sun of that day. As sunset nears, you wait and wait as your ear searches for the adhan, the call to prayer. But there is no adhan, there is only an increase in the refinement of the air. No adhan is recited in Arafat for your next duty as a hajji is to leave immediately at sunset and travel to Muzdalifah where you will combine your sunset and evening prayers in accordance with the sunnah or practices of the Prophet Muhammad, peace and blessings be upon him.</p>
<p>Finally, you reach Muzdalifah, a valley of dust situated near mountains of barren rock. Here you will spend the night out in the open. With the dust swirling all around, your group leader pulls out a tarp, and the mother of the group smiles while looking up to the sky and says &#8220;Five-star hotel.&#8221; We find comfort in the reminder that the reward for a successful Hajj is paradise, and that it is only obligatory to do it once. Later, we will all share how we cannot wait to come back again, but for now this knowledge fortifies us. With giant, glaring flood lights masking our true canopy-the hidden night sky, we settle in for the night having shared our face masks, our dates, and our last wipes.</p>
<p>The next day, we return to Mina with renewed appreciation, now recognizing its rightful glory, we are thankful for the showers we once disdained, blissful in our beds, now we truly settle into Mina. But we have also come prepared for the battle of the next four days. With our seventy stones collected at Muzdalifah, we will endeavor to remove the crusts from our hearts by stoning the jamarat.</p>
<p>The sunnah is to spend Eid (holiday) at Mina plus three more days. Eid at Hajj is not like Eid at home. Eid at Hajj is hard work; our duties that day are to offer our sacrificial animal to the poor, stone the jamarat, come out of ihram by cutting our hair (women) or shaving our heads (men), and if possible, travel to Mecca to perform tawaf ifadah-seven times circumambulation of the Ka&#8217;ba followed by walking seven times between the hills of Marwa and Safa.</p>
<p>The first task is taken care of for us by the Hajj authorities. We paid for our animal previously, and turned the task over to the slaughterhouse. We are not even required to visit, but it is possible if you wish. None of us wished to do so. We rest in the morning weary from the previous night. We wait until after the late afternoon prayer (Asr) when it is cooler and the crowds have thinned (&#8220;thinned&#8221; being a relative term when there are five million or more people performing rites at pretty much the same time), and set out for the long walk to the jamarat. Before leaving for Hajj, we were told to prepare ourselves for an hour-long walk from our camp to the jamarat. &#8220;No big deal&#8221; you naively thought as you pictured your often-enjoyed cool walks surrounded by trees around the lake in your neighborhood, time spent in reflection and enjoying the solace of nature. But this walk turns out to be something else all together, crowded streets filled with people, a makeshift bazaar lining the edges of the camp roads, piles of trash, and once you hit the main road, you are competing for road space with buses, as you try to find a gasp of fresh air in the dusty, diesel-fumed air with the hot sun relentless in its brightness.</p>
<p>What is this ritual of stoning the jamarat? We are told in our hajj training that the jamarat does not represent idols, it is not the devil as many believe; we are not stoning the devil. We are told that for each stone, we are forgiven a major sin, and reminded that in Islam lying and gossiping are major sins. So, what is this ritual then? Perhaps the jamarat represents our own hard hearts and with each rock thrown, we are chipping away at its crust endeavoring to restore it to its newborn softness. Perhaps, the enemy is within ourselves – our carnal self, the nafs. With each rock thrown, you hope to gain a bit more mastery over your nafs and you recall the prayer of Prophet Muhammad, peace and blessings be upon him; &#8220;O God, cleanse me of sin as a white garment is cleansed from filth. O God, wash away my sins with snow and water and hail.&#8221; Indeed, the many rocks hitting the jamarat make the same sound as a hailstorm. In this context, the long difficult walk to and from becomes part of the cleansing, part of the blessings of this ritual. You learn the importance of striving in reaching nearer to God, the All-Glorified.</p>
<p>It is your last day to stone the jamarat. You no longer have the energy to compete with the buses, so you decide to take your chances with the pedestrian route – which means you must pass through tunnels. Tens of thousands throng through the streets, from all over the world, and all on the same mission. We reach the tunnel; we fill the tunnel; we walk; and then suddenly we stop. You do not know the reason for this stopping, you cannot see past the masses of people in front of you. You pray for sakina (peaceful calmness) for all your fellow travelers. We wait, we start to move again, we stop, we move again. It happens three times; all of the thousands remain calm. With the Grace of God, we make it through the tunnel and continue on to our mission.</p>
<p>One day, you venture out of the camp into the streets of Mina sprawling with vendors who have come to sell their wares to the hajjis-jilbabs, scarves, dhikr beads, toys, fruit, and henna. Suddenly, a truck pulls up, opens its back and the driver starts distributing its contents. The shouts of free food go out and people seem to lose themselves a bit in the rush to get whatever is being given away. You realize that they are giving away yogurt, and after a few days on antibiotics, it is just what your body is craving, yet you do not want to push in for a gift. So you wait and you watch when suddenly, the driver reaches down and pulls out not one, but two containers of yogurt. He shouts your name, &#8220;Hajji,&#8221; extends his arm over the crowd and hands you your body&#8217;s desire.</p>
<p>An apple purchased from a street vendor is infused with the scent and flavor of roses. You realize that despite the multitudes of people, the heat, and the dust, the camp does not smell. In gratitude, you start to comprehend the sacredness of this place, this time, this space. Mina is a place you must see with your heart, and not let your eyes blind you to its true beauty.</p>
<p>We were warned to pack lightly for Mina and told that we would not be allowed to board the bus if our guide deemed our luggage too big. This was good and as it should be. Upon arriving at the tent, we all quickly realize there is no room for luggage, but having packed light, we are not quite prepared for the hardship of the camp and our changing personal needs as our cycles shift with the close proximity to so many sisters, and as we pass illness from sister-to-sister in the close sleeping quarters. The conditions force us to rely on each other. Here, as we share our last Advil, our last cough drop, our last wipe, as we share our shampoo, hangers, clothes, and soap, we are tested daily and sometimes hourly. Here in Mina, we find the true meaning of sisterhood where you can live the Prophet&#8217;s saying, &#8220;None of you have faith until you love for your neighbor what you love for yourself.&#8221;</p>
<p>We pass our days, sleeping, eating, and praying, spending our energy on the basic chores of living, punctuated each day with a late afternoon trip to stone the jamarat. One morning a sister approaches and asks to read the Qur&#8217;an together. A circle of us passes the book around each taking a passage, from a young girl to her mother, and sister-to-sister. We find our hearts soft, our eyes overflowing and the angels pressing in – here in Mina – a camp where first we were anxious about staying and now find ourselves not wanting to leave.</p>
<p><em>Margaret A. Johnson, PhD, is a sociologist, writer, and business owner residing in Germantown, MD.</em></p>
<hr />
<h4>Eid Eve</h4>
<p>Enter state of ihram and move to Arafat</p>
<p>Pray noon and afternoon prayers together</p>
<p>Stay in Arafat until sunset and move to Muzdalifah</p>
<p>Pray evening and night prayers together</p>
<p>Collect pebbles for jamarat, stoning of the pillars</p>
<p>1st day of Eid</p>
<p>Move to Mina after morning prayer</p>
<p>Throw seven pebbles to Aqaba pillar</p>
<p>Animals are sacrificed</p>
<p>Shave and now you can leave the state of ihram</p>
<p>Make your tawaf and sa&#8217;ee</p>
<h4>2nd and 3rd Days</h4>
<p>Following the noon prayer, go to Mina to the jamarat and throw seven pebbles to all the three pillars. This can be repeated voluntarily on the fourth day too.</p>
<p>Brief Overview of the Main Steps of the Hajj Journey1</p>
<p>Hajj starts on the 8th Day of the lunar month of Dhu al-Hijjah.</p>
<p>Before Hajj: Perform Umrah:</p>
<p>1. Ihram-Cleanse oneself, don the hajj garments, and make intention.</p>
<p>2. Umrah-Perform Tawaf: circumambulate around the Ka&#8217;ba seven times, perform two Ra&#8217;kah prayers of prostration behind the Station of Prophet Abraham, and make Sa&#8217;ee: go back and forth between the hills of Safa and Marwah seven times (legs not laps).</p>
<p>Day 1 &#8211; Mina: Get back into state of Ihram and arrive in Mina around noon time.</p>
<p>Day 2 – Arafat (Eid eve): Leave Mina after sunrise prayer for Arafat and stay there until Sunset. After sunset in Arafat leave immediately for Muzdalifah, spend the night there.</p>
<p>Day 3 (first day of Eid): After sunrise prayer, proceed to Mina. Go to the stoning pillars (3 rock columns, small, medium, and large) after the noon prayer and throw seven pebbles at the large pillar, slaughter your sacrifice, come out of Ihram by cutting or shaving the hair.</p>
<p>Day 3 or after: Go to Mecca and perform Tawaf. After Tawaf, make Sa&#8217;ee.</p>
<p>Day 3-Day 6: Return to Mina and spend the 11th and 12th nights of Dhu al-Hijjah in Mina. On days 4, 5, and 6, you will return to the stoning pillars after the noontime prayer, and throw seven pebbles at each of the three pillars.</p>
<p>You may leave Mina on the fifth day after the stoning ritual.</p>
<p>After day 5 and before you leave Mecca: Perform a farewell Tawaf, and two Ra&#8217;kah prayer. This should be the last thing you do in Mecca.</p>
<p>1 These steps are for &#8220;Hajj-Tamattu&#8221; which is the type of Hajj which combines Umrah with Hajj. It is the most frequently performed Hajj today, and it was recommended by the Prophet Muhammad, peace and blessings be upon him. This is just a brief overview; it does not include all the details.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Steadiness in the Language of Mathematics</title>
		<link>https://fountainmagazine.com/all-issues/2009/issue-72-november-december-2009/steadiness-in-the-language-of-mathematics/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sun, 01 Nov 2009 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 72 (November - December 2009)]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[destination]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[hadith]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meter]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[prophet]]></category>
		<category><![CDATA[reach]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[servant]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[supererogatory]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[worship]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2009/issue-72-november-december-2009/steadiness-in-the-language-of-mathematics/</guid>

					<description><![CDATA[Many people think that walking two meters is easy, as the interval between the start and the finish is so small. Anyone who can walk half a meter with every step can cover this distance in four steps, and anyone who can walk a quarter of a meter can complete this in eight. However, it [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Many people think that walking two meters is easy, as the interval between the start and the finish is so small. Anyone who can walk half a meter with every step can cover this distance in four steps, and anyone who can walk a quarter of a meter can complete this in eight. However, it is possible that this distance could not be completed, as to do so is dependent on the steps taken. For example, if a living being moves one meter with its first step and half a meter in the following and then a quarter of a meter in the third… i.e., if with every step one only covers half the distance of the previous step, one will not be able to reach the final destination. As the steps taken in this way decrease by half with every step, it is not important how many steps this being takes. The distance can be covered only after infinite number of steps taken, for mathematics explains us that 1+1/2+1/4+1/8+&#8230;.can only reach 2 if the series is summed to infinity.</p>
<p><span id="more-1078"></span></p>
<p>A being that covers half the remaining distance with every step can reach its destination only if it can walk for infinity. When the ability to walk is limited, irrespective of the length of the steps taken, one will only be able to cover half the remaining distance, not the entire distance. In other words, there will always be a distance that remains to be covered. To cover more than half would be nothing less than attempting the impossible, because no being lives long enough to do this. With every step that the being moves forward it can only cover half the distance between the location and the destination.</p>
<p>In the light of this mathematical perspective, we can analyze the deeds we carry out and the steps that we have already taken, and those that we will take in our journey through life that is to be carried out towards God. I wonder if the steps we have already taken are enough to acquire His love and consent at the end of the journey. Answering this question in a conclusive way is difficult, because in the end this situation depends on God’s will. Moreover, God informed us of what needs to be done when he sent the Prophets and Books. Prophet Muhammad, peace be upon him, encouraged us to increase our steps in one of his hadith: “He whose two days are equal is at a loss.” As life passes by, we may be satisfied with our performance so far and we may be sure that we will reach our goal, but if our steps which we make for the sake of God are abating, then we are deceiving ourselves. After some time, our steps become so small as to disappear and it becomes impossible to attain our goals. There is no doubt that such a break in our actions creates a lack of progress, and this in turn induces us to take no further steps. In this saying the Prophet, peace be upon him, highlights this danger and advises us to take more steps than the day before.</p>
<p>In another hadith qudsi (a saying uttered by the Prophet but the meaning of which belongs to God) related to the subject, the Prophet describes how to acquire God’s love in the following manner:</p>
<blockquote>
<p>“My servant draws not near to Me with anything more loved by Me than the religious duties I have enjoined upon him, and My servant continues to draw near to Me with supererogatory works so that I shall love him. When I love him I am his hearing with which he hears, his seeing with which he sees, his hand with which he strikes and his foot with which he walks. (I protect her/him from hearing, looking at, touching forbidden things and walking on the wrong path.” (Bukhari, Tawhid, 15)</p>
</blockquote>
<p>Certainly, there are occasions when we become so enthusiastic that we lose ourselves in the desire to gain the consent of God and to be reunited with God. On special days and nights and at holy times, we push ourselves; at such times we might perform supererogatory prayers. We hope that God the Almighty accepts these prayers; but if this worship is short-lived, it will not be enough to help us reach our goal. As we can understand from the above hadith, what is important is that prayers are constant. In another hadith, the narrator Abdullah bin Amr bin As reports that our Prophet, peace be upon him, told him “O Abdullah! Do not be like such and such a person who used to pray during the nights but gave up later” (Bukhari-Muslim). Again, according to a narration by Aisha, the Messenger of God, peace be upon him, carried out twelve cycles of prayer to compensate a night in which he had been unable to pray because of pain or some other reason (Muslim).</p>
<p>All of this shows us how important it is to be steadfast in prayer. Taking control of one’s carnal self, the believer should walk toward God with constant steps. To attain the prosperity of the servant described in the above hadith qudsi, a person should make obligatory and supererogatory prayers a habit. Although sometimes the carnal self, nafs, and the Devil try to imprison one in hopelessness, the believer should do whatever they can in order not to lose their zeal and enthusiasm. Even if, from time to time, they stumble or fall, they should never fall into a whirlpool of despair and should not be overcome by pessimism. Thoughts about the brevity of their steps or the inadequacy of their worship should never slow the servant down nor should they be a reason for the servant turning back on the road to which they have devoted their lives. We should not forget that “our Lords’ most beloved worship is the one that is consistent, even if it is small.”</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
