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	<title>waves &#8211; Fountain Magazine</title>
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		<title>Stages of Sleep</title>
		<link>https://fountainmagazine.com/all-issues/2019/issue-132-nov-dec-2019/stages-of-sleep/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Fri, 01 Nov 2019 16:18:10 +0000</pubDate>
				<category><![CDATA[Issue 132 (Nov - Dec 2019)]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[deep]]></category>
		<category><![CDATA[delta]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[extremely]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[longer]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[rem]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[secretion]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stage]]></category>
		<category><![CDATA[wake]]></category>
		<category><![CDATA[wakefulness]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[working]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2019/issue-132-nov-dec-2019/stages-of-sleep/</guid>

					<description><![CDATA[Experiments have proved lack of sleep as a cause of death. Lab mice that are deprived of sleep for three to four consecutive days eventually die. Lack of sleep for a long period of time, especially when combined with excessive fatigue, poses a serious threat to our health. There are intensive research efforts to understand [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class=" size-full wp-image-6794" src="https://fountainmagazine.com/wp-content/uploads/2019/11/9-288.png" alt="Stages of Sleep" width="1920" height="1200" srcset="https://fountainmagazine.com/wp-content/uploads/2019/11/9-288.png 1920w, https://fountainmagazine.com/wp-content/uploads/2019/11/9-288-300x188.png 300w, https://fountainmagazine.com/wp-content/uploads/2019/11/9-288-1024x640.png 1024w, https://fountainmagazine.com/wp-content/uploads/2019/11/9-288-768x480.png 768w, https://fountainmagazine.com/wp-content/uploads/2019/11/9-288-1536x960.png 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></p>
<p>Experiments have proved lack of sleep as a cause of death. Lab mice that are deprived of sleep for three to four consecutive days eventually die. Lack of sleep for a long period of time, especially when combined with excessive fatigue, poses a serious threat to our health.</p>
<p>There are intensive research efforts to understand the mysterious workings of the biological mechanisms underlying sleep. Human beings spend almost a third of their lives in sleep. Yet, the basic sleep mechanism and its functions are still not completely known. Each of many theories proposed for understanding the secrets of sleep provide different evidence, but no guaranteed results have been attained so far. Initially, sleep was considered a rest period. However, although brain activity lowers during sleep, the brain continues actively working. It can be said that the brain rests itself by working during sleep.</p>
<p>Scientists classify a person’s state of consciousness as one of three stages:</p>
<ol>
<li>Wakefulness</li>
<li>REM sleep</li>
<li>Deep sleep</li>
</ol>
<p>According to this classification, sleep is divided into deep sleep and REM (Rapid Eye Movement) sleep. During a night’s sleep, there is a loop of REM sleep and deep sleep. Approximately 90 minutes of deep sleep is followed by REM sleep, which lasts between 5 and 30 minutes. Approximately 75% of the total sleep span is deep sleep; 25% is REM sleep. REM sleep happens while slipping into sleep from wakefulness. Just before waking from sleep, a short-term REM is observed.</p>
<p>During the first hours of sleep, REM spans are shorter, and they grow longer during the last hours of sleep. If a person is extremely tired, they experience extremely short REM sleep spans within the first hour of their sleep. They may even slip into deep sleep without REM. Right after mid-sleep, REM sleep periods last longer. If a person is deprived of all or partial sleep – such as the deep sleep or REM – they will need to sleep longer at the next opportunity. If they are deprived of REM sleep or deep sleep for longer periods, they will have longer deep sleep.</p>
<h3>REM Sleep</h3>
<p>REM (Rapid Eye Movement) is given this name due to the intensive and fast eye movements during this sleep stage. During REM, not only the eyes but also hands, arms, legs, and fingers move. An onlooker may think the sleeper is fully awake. However, scientists are unable to fully explain the reason why it is difficult waking a person in REM, although they are active as if they are awake – this is a paradox. In fact, a person in deep sleep may be awakened easier, by either sound or touch. If it is difficult to wake a person during the REM stages in their sleep, it may also be considered as a paradox for that person to wake from REM sleep.</p>
<p>During REM sleep, contrary to rapid eye movements and gestures, a person’s muscles are extremely relaxed and soft, to the extent of a wrist drop. This is called REM paralysis.</p>
<p>The reasons, mechanisms, and even benefits of REM sleep are not known for certain. The newest theory in sleep research claims the relationship between REM sleep and acetylcholine secretion. Acetylcholine is a brain hormone that triggers movement. Yet, acetylcholine typically causes wakefulness. This, too, appears as another paradox.</p>
<p>Dreams seen during the REM stage are remembered more clearly. The limbic system, including the hippocampus and amygdala, is active during REM sleep, thus it is assumed that it is easier to commit dreams to memory during this stage. The hippocampus is tasked with committing (reinforcing) information.</p>
<p>During REM sleep, a person’s heartbeat and breathing are more frequent and irregular. This also relates to what a person sees in their dream. During this stage, the basal metabolism rate is higher or equal to that of wakefulness. Electroencephalography (EEG) readings register beta waves, which normally show during wakefulness. Alpha waves show during times of calm, when the brain rests during wakefulness, such as at times when one closes their eyes and dispels thoughts. However, when the brain is actively dealing with an issue or when a person experiences an upset, beta waves appear. Beta waves also show during REM stage. This shows that the brain is active during REM stage.</p>
<h3>Deep sleep</h3>
<p>This stage of sleep is also called low wave sleep or delta sleep. During this stage, movements are at minimum, and the muscle tone is harder. Heartbeat, breathing, basic metabolic rate, and blood pressure are low. Internal organs like the stomach, intestines, urinary tract, and even the liver minimize their activities and slip into an actual rest.</p>
<p>During this stage, dreams and even nightmares may also be seen. However, one cannot remember a majority of dreams when they wake up. It is assumed that the traffic between the cortex and the lower structures of the brain are disengaged during the deep sleep stage. People wake up from nightmares, only to usually remember the last part.</p>
<p>EEG readings during deep sleep stage show delta waves. The presence of delta waves hints at the disengaged traffic between the cortex and the lower nervous system components (thalamus, hypothalamus, brain stem, hippocampus). This condition also shows that the person is in deep rest, free from pain and other bodily stimuli.</p>
<p>Secreted at night, melatonin is a hormone that protects against cancer and slows down the aging process. Melatonin also plays a role in lowering bad cholesterol (LDL) and balancing body heat and blood pressure. Melatonin secretion starts around 10:00 p.m. and reaches its maximum around 5:00 a.m. That’s why, the most ideal sleep is after 10:00 p.m. when melatonin secretion starts. Bedside lamps are not suggested as they hinder the secretion of this night-bound hormone. People should also avoid conditions such as stress, smoking, extreme lighting, lack of adequate daylight, and working at lengthy periods, which lower melatonin level.</p>
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		<item>
		<title>Gravitational Waves: A Universal Force</title>
		<link>https://fountainmagazine.com/all-issues/2018/issue-126-november-december-2018/gravitational-waves-a-universal-force/</link>
		
		<dc:creator><![CDATA[Haci Kerem]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 20:04:32 +0000</pubDate>
				<category><![CDATA[Issue 126 (Nov - Dec 2018)]]></category>
		<category><![CDATA[beams]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[collision]]></category>
		<category><![CDATA[detect]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[generated]]></category>
		<category><![CDATA[gravitational]]></category>
		<category><![CDATA[holes]]></category>
		<category><![CDATA[interferometer]]></category>
		<category><![CDATA[laser]]></category>
		<category><![CDATA[ligo]]></category>
		<category><![CDATA[mechanism]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wave]]></category>
		<category><![CDATA[waves]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2018/issue-126-november-december-2018/gravitational-waves-a-universal-force/</guid>

					<description><![CDATA[Gravitational waves can be defined as the vibration of space-time. Sky is an ocean in which the waves are stationary. When you throw a rock into the water, when a taut rope is plucked, when a spring is compressed and then released, or when our larynx vibrates, what forms is a wave. In each case, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class=" size-full wp-image-6624" src="https://fountainmagazine.com/wp-content/uploads/2018/11/48-d07.jpg" alt="Gravitational Waves: A Universal Force" width="1920" height="1200" srcset="https://fountainmagazine.com/wp-content/uploads/2018/11/48-d07.jpg 1920w, https://fountainmagazine.com/wp-content/uploads/2018/11/48-d07-300x188.jpg 300w, https://fountainmagazine.com/wp-content/uploads/2018/11/48-d07-1024x640.jpg 1024w, https://fountainmagazine.com/wp-content/uploads/2018/11/48-d07-768x480.jpg 768w, https://fountainmagazine.com/wp-content/uploads/2018/11/48-d07-1536x960.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></p>
<blockquote>
<p>Gravitational waves can be defined as the vibration of space-time. Sky is an ocean in which the waves are stationary.</p>
</blockquote>
<p>When you throw a rock into the water, when a taut rope is plucked, when a spring is compressed and then released, or when our larynx vibrates, what forms is a wave. In each case, the medium where the wave forms is different: water, air, etc. Interestingly, light waves do not need a medium to travel.  A common feature of all kinds of waves is that they have wavelengths, frequencies and amplitudes. Another important feature they have is that there needs to be a source that triggers the wave. A spring, for example, needs to be compressed to produce the wave.</p>
<p><span id="more-5438"></span></p>
<p>Gravitational waves, on the other hand, can be defined as the vibration of space-time. These waves were predicted by Einstein in 1916 in relation to the general theory of relativity. Let us consider that all interstellar and intergalactic space is filled up with a substance similar to water. Then when, say, two black holes collide, space itself ripples like water. In fact, discussions have long continued over the existence of ether, a substance that forms the texture and essence of matter. If there are waves in space, then it is highly likely that there is ether that fills up space as well.</p>
<p>In a very interesting narration, the Prophet Muhammad, peace be upon him, is reported to have suggested that heavens are not a vacuum: “The sky is a wave held back” (Tirmidhi, Tafsir surah, 57/1). Bediuzzaman Said Nursi, in his interpretation of this hadith, says, “[Sky] is an ocean in which the waves are stationary” (<em>The Gleams</em>, Twelfth Gleam); in other words, heavens are a sea whose waves have settled, calmed and become still. The Qur’anic verse 36:40 reads “It is not for the sun to overtake the moon, nor does the night outstrip the day. All (the celestial bodies and systems) float (swim) in an orbit (determined for each).” We can infer from this verse that space is likened to a sea because floating or swimming can occur in a substance but not in a vacuum.</p>
<h3>The discovery of gravitational waves</h3>
<p>Gravitational waves were discovered by a team of experimental physicists on February 11, 2016, that is, exactly one hundred years after they were predicted by Einstein in 1916, and the discovery earned three physicists, Rainer Weiss, Barry C. Barish, Kip S. Thorne, the Nobel Prize in 2017. The LIGO observatory (<a href="http://www.ligo.caltech.edu/page/what-are-gw">www.ligo.caltech.edu/page/what-are-gw</a>) used an extremely sensitive interferometer to detect the gravitational waves produced by the collision of two black holes, one having 29 times the mass of the sun and the other 36, 1.3 billion years ago. The researchers used such a precise mechanism that it (the interferometer) could measure the distance to the nearest star to an accuracy smaller than the width of a human hair.</p>
<blockquote>
<p>The LIGO observatory used an extremely sensitive interferometer to detect the gravitational waves produced by the collision of two black holes, one having 29 times the mass of the sun and the other 36, 1.3 billion years ago.</p>
</blockquote>
<p>The working principle of an interferometer is based on the idea of splitting a laser beam from a single source into two components and then recombining them. The split beams get to the target at the same time after diverging at a right angle and being reflected back from two mirrors. Scientifically speaking, there is not any phase difference between the two. However, if the beams are subject to an effect like gravitational waves, the waves cannot get to the target at the same time, or in scientific terms, an interference pattern is formed on the screen because of the phase difference. In the same way, the waves generated by the collision of two black holes had an impact on the movements of the perpendicular laser beams as they ran past the area that housed the interferometer built by the LIGO team and caused a time difference in their arrival at the detector. In this experiment, the effect of the gravitational waves was measured by directing laser lights through L-shaped vacuum tunnels four kilometers long. The length of the tunnels was so precisely adjusted as to measure a difference, if any, as small as a proton.</p>
<p>The reason why the laser interferometer was so finely tuned is that the waves generated by two colliding black holes are so infinitesimally weak that only such an experimental mechanism could capture them. In other words, the experiment had to be precise beyond the atomic scale because the gravitational waves that reached the solar system could change the distance between the sun and the earth by just the size of an atom. To reiterate, the mechanism was designed so precisely that it can detect differences between laser beams as short as ten-thousandths the size of a proton. It should be remembered that a proton is a very, very small particle in the nucleus of an atom with a diameter of 10<sup>-15</sup> (one-million millionth) of a millimeter.</p>
<p>Furthermore, the gravitational waves were discovered simultaneously by two separate interferometers, which were located at a distance of 3220 km from each other. The reason for the dual measurement tools was to ensure that the waves were indeed gravitational waves.</p>
<p>What has excited scientists most about the discovery of gravitational waves, besides their confirmation of Einstein’s theory, is the fact that we will be able to exploit gravitational waves in addition to light and radio waves in order to explore space. It can be foreseen that telescopes working with gravitational waves can be developed or advanced laser interferometers can be built in space and discover other gravitational waves.</p>
<p>Gravitational waves are generated in space all the time. Large-scale phenomena such as the collision of two black holes or the explosion of supernovae cause ripples in the sea of space. It is highly likely that systems that can detect these waves will provide us with new information about the fabric of space and thus lead to new discoveries.</p>
<p>The fact that gravitational waves were discovered using technological tools is an excellent example of how technology can nurture science. Moreover, this study proves that some discoveries can only be made by big teams like those in the CERN experiments.</p>
<p>It is postulated that the universe rippled violently during the first creation as a result of the tremendous expansion, the effects of which might still exist and should warrant new studies. It is only a matter of time that a super-sensitive mechanism could confirm the Big Bang theory. It is believed that the gravitational waves generated at the very beginning of this expansion are still present and experimental designs such as that in the LIGO are likely to discover them. The Qur’anic verse 51: 47 is considered to be referring to this expansion: “And the heaven, We have constructed it mightily; and it is surely We Who have vast power, and keep expanding it.”</p>
<p>It is almost certain that technological progress will lead to new discoveries that will provide us with deeper insights into the incredible composition of the universe. Bediuzzaman describes the universe as “a rosebud, wrapped in thousands a variety of veils of unity” (<em>The Rays</em>, Second Ray, Third Station). Every new discovery is going to show us the magnificent secrets of this rosebud.</p>
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		<item>
		<title>The Moods of the Heart</title>
		<link>https://fountainmagazine.com/all-issues/2016/issue-112-july-august-2016/the-moods-of-the-heart/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Fri, 01 Jul 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 112 (July - August 2016)]]></category>
		<category><![CDATA[Health & Medicine]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[neurons]]></category>
		<category><![CDATA[neurotransmitters]]></category>
		<category><![CDATA[pulse]]></category>
		<category><![CDATA[The electromagnetic field of the heart]]></category>
		<category><![CDATA[waves]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2016/issue-112-july-august-2016/the-moods-of-the-heart/</guid>

					<description><![CDATA[In different belief systems and cultures, the heart is associated with deep meanings. Despite this history, modern medicine has restricted the heart to its physiological structure and brought forward the brain as the source of all reasoning, thoughts, and emotions. Is the heart merely an organ that resembles a pine cone and serves us by [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In different belief systems and cultures, the heart is associated with deep meanings.  Despite this history, modern medicine has restricted the heart to its physiological structure and brought forward the brain as the source of all reasoning, thoughts, and emotions.  Is the heart merely an organ that resembles a pine cone and serves us by pumping blood? A recent study by Dr. Armour and Dr. McCraty revealed that the heart has many more splendid functions aside from just pumping blood.</p>
<p><span id="more-5097"></span></p>
<p>This study is a part of the burgeoning field of neuro-cardiology. It began when Armour and Ardell discovered a web of neurons in the heart. This web is described as being like a small scale brain, and it is endowed with functions like learning, data processing, remembering, and cognition – and it performs these independent of the central nervous system. These neuron cells in the heart both maintain communication with the brain and regulate the heart’s functions. Thus, a two-sided information transfer between the heart and brain is realized. In 2010, research conducted in different centers demonstrated that more information is sent from the heart to the brain, than vice versa.</p>
<p>Specific findings (McCraty, 2002, 2010; Haspel, 2009) have drawn particular attention to the relationship between the heart and brain, and they reveal that the heart communicates with the brain in four different ways:</p>
<ol>
<li>Neurons (the neurological way)</li>
<li>Hormones and neurotransmitters (the biochemical way)</li>
<li>The pulse waves produced by blood pressure (the biophysical way).</li>
<li>The mutual transaction of electromagnetic fields. </li>
</ol>
<p>The heart’s two-sided communication network with the brain and other bodily systems is one of the most complex communication systems known to humankind.  While the brain has abstract, analytical, and logical intellects as well as functions like thought processing, data storing, and remembering, the heart is endowed with the intellects of feeling and communication. It is the center where feelings are first produced, and these emotions are then conveyed by the limbic system. In addition, the brain’s response to these emotions not only impacts all cells, but also the heart and brain waves of other people in the same vicinity.</p>
<p>Each heartbeat pumps blood, but it also sends and receives data to and from the entire body via neurological, hormonal, and electromagnetic means.</p>
<p>The same research from 2010 showed though the heart is the root of these functions, it also has functions relating to judgment, decision making, data-processing and remembering, just like the brain. The science of neuro-cardiology seems likely to radically change how we perceive the human body and soul.</p>
<h3>The beating heart’s influence on our lives</h3>
<p>The time that passes between heart beats is described as “heart rate variability.” Heart rate variability (HRV) reflects whether electric signals by the sinoatrial node (a group of nerve cells responsible for the electric current in the heart) is healthy or not. As HRV measures the heart’s ability to respond to the signals coming from and going to the brain, understanding the variability ratios of the heart has gained importance in recent years.</p>
<p>HRV is not always constant. The research conducted by Thurber et al (2010) studied HRV’s influence on a person’s mood, and it yielded interesting findings. According to their study, if HRV is consistent, all the body’s systems are positively influenced, or negatively if the HRV is inconsistent.</p>
<p>Depending on the emotional state of the individual, the heart influences the brain stem, amygdala, and cortex via the data it sends by means of heart rate variability. All of these findings indicate that the heart is not only given the duty of pumping blood, but also of being an administrative signal center that regulates the entire operation of the body in rhythm. When individuals experience different emotions like rage, joy, fear, or despair, the rhythmic patterns in HRV also differ.</p>
<p>For example, if a person is experiencing positive feelings like gratitude, appreciation, love, or mercy, the heart rate variability is consistent; but if the person is experiencing negative feeling such as fear, anxiety, despair, depression, or the like, the HRV becomes inconsistent. In addition, if the person is experiencing positive feelings, the heart perceives other positive feelings with more ease; and if not, the perception of such feelings becomes more difficult. Thankfully, the research conducted by McCraty et al (2009) and Halpel indicated that it is possible to intentionally evoke positive feelings in a person. External factors play a major role in our moods.</p>
<h3>The electromagnetic field of the heart and its influence on our lives</h3>
<p>The human heart is a reactor where the strongest and widest electromagnetic field in the body is produced. The bio-electromagnetic field produced in the heart has been measured to be 50-70 cm wide by magnetometers with a base of superconducting quantum interference device (SQUID). According to McCraty’s measurements of the heart’s electric field, which can be measured with an electrocardiogram (EKG), it is, on average, 100 times greater than the electroencephalogram (EEG) recorded in the brain – and the magnetic component is an average of 5,000 times stronger than the one produced in the brain.</p>
<p>The changes in blood pressure, sound pressure, and electromagnetic waves – all of which are produced by the rhythmic activity of the heart – are perceived by every organ and cell in the body. For instance, electromagnetic waves sent from the heart affect brain waves. Recent research by Haspel as well as Bedell and Kaszkin-Bettag suggest that the heart is where emotional states originate – the brain is simply sensing these feelings.</p>
<p>For instance, when the heart rate variability is 0.10 hertz, there is complete harmony between our body and spirit. In this state of harmony, it was observed that the waves from the two lobes of the brain are in the same phase and they turn into a single wave. In other words, the two lobes of the brain begin to work in perfect harmony. In addition, it was observed that at this state the brain secretes a serious amount of endorphins, which are the source of the feeling of pleasure.</p>
<p>Science is beginning to show that if the waves formed by HRV and brain waves are harmonious, a person will be physically and psychologically healthy. If the two sets of waves are not harmonious, the person is likely to be ill. This indicates that the changes observed in pulse patterns over time are a key measure of the balance between the brain and heart.</p>
<p>At the same time, this balance varies according to our mood. Attaining harmony only happens only when we experience feelings such as compassion, love, affection, appreciation, forgiveness, and thankfulness (Thurber et al, 2010; McCraty and Reese, 2009). A great deal of this harmony is realized through electromagnetic communication, which also strengthens our senses, concentration, and ability to generate new ideas. And physically, our immune system is strengthened, stress is reduced, and we are overall healthier. The equation is simple: good moods equal good health.  </p>
<p>In addition to all of these benefits, a 2002 study by McCraty showed that a magnetic area of influence that surrounds the body is formed with every beat of the heart (figure 2). While the heart influences the functioning of <em>our</em> bodily systems with the data it sends to all cells and to the brain, it also influences <em>other</em> people’s hearts and brainwaves by sending out external data. In many instances, we witness that being close to certain people may both influence our heart (feelings) and brain (thoughts and decision making processes). This explains how parents and educators who constantly share the same environment with children can have a great impact in their lives. For this reason, all people, but particularly parents and teachers, must be very careful about what passes from their heart. It is ultimately our body’s functions turned into external action that have the greatest influence on those around us.</p>
<p>The following statements from the Prophet Muhammad, peace be upon him, summarizes this issue well:</p>
<ul>
<li>“God does not look at your bodies nor your forms, but He looks at your hearts and your actions.”<a title="" href="#_edn1" name="_ednref1">[1]</a></li>
<li>“There is lump of flesh in the body, the nature of which is that when it is sound, the entire body is sound, and when it is corrupt, the entire body is corrupt—it is the heart.”<a title="" href="#_edn2" name="_ednref2">[2]</a></li>
</ul>
<div>
<p>It’s time we learned that the heart doesn’t just exist to pump blood: it has a role in shaping our emotions – and the emotions of others.</p>
</div>
<hr />
<p><a title="" href="#_ednref1" name="_edn1">[1] </a>Sahih al-Muslim, Birr, 33.</p>
</p>
<div id="edn2">
<p><a title="" href="#_ednref2" name="_edn2">[2] </a>Sahih al-Bukhari, Iman 39.</p>
</div>
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		<title>When it comes to fighting flu, gut bacteria are on our side</title>
		<link>https://fountainmagazine.com/all-issues/2011/issue-81-may-june-2011/when-it-comes-to-fighting-flu-gut-bacteria-are-on-our-side/</link>
		
		<dc:creator><![CDATA[The Fountain]]></dc:creator>
		<pubDate>Sun, 01 May 2011 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 81 (May - June 2011)]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[alpha]]></category>
		<category><![CDATA[Alpha waves]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[calls]]></category>
		<category><![CDATA[clans]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[Gut bacteria]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[researchers]]></category>
		<category><![CDATA[Science Square]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[whales]]></category>
		<category><![CDATA[word]]></category>
		<category><![CDATA[words]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2011/issue-81-may-june-2011/when-it-comes-to-fighting-flu-gut-bacteria-are-on-our-side/</guid>

					<description><![CDATA[1- When it comes to fighting flu, gut bacteria are on our side Original Article: Ichinohe T. et al., PNAS (published online before print 2011). Influenza, also known as seasonal flu, affects up to 5 million people annually. Flu viruses infect and damage the animal respiratory tract, especially the lungs. Upon flu virus infection, a [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><b>1- When it comes to fighting flu, gut bacteria are on our side</b></h3>
<p><em>Original Article: Ichinohe T. et al., PNAS (published online before print 2011).</em></p>
<p>Influenza, also known as seasonal flu, affects up to 5 million people annually. Flu viruses infect and damage the animal respiratory tract, especially the lungs. Upon flu virus infection, a life or death battle between an animal’s immune system and the flu virus begins. To defeat the flu virus, the animal’s immune system synthesizes important flu-fighting molecules. Researchers at Yale University discovered that mice on the antibiotic regimen, a treatment that wipes out certain bacteria which normally live in the guts of the animal hosts, showed deficiency in immune responses against flu virus in the lungs compared to mice that had not been treated. This finding suggests an unexpected link that the bacteria living in the animals seem to control the production of these flu-fighting molecules. These commensal bacteria, or good bacteria, prime the immune system in making flu-fighting molecules even before infection, and this priming is important for subsequent flu-fighting strategies. The exact bacterial species that helps fight the flu are yet to be identified. It is interesting to contemplate why the immune system trusts bacteria with such an important job. Whatever that reason might be this finding warns against misuse or abuse of antibiotics. We don’t want to kill the good bacteria that might just protect us in the next flu season.</p>
<h3><b>2- Less talking with longer words</b></h3>
<p><em>Original Article: Piantadosi S.T. et al., PNAS 108, 3526 (2011).</em></p>
<p>What factors affect the length of a word? Do we prefer to use short words or long words while we are talking? For many years, researchers believed that the most frequently used words tend to be short in order to make the language more efficient. It is intuitive when we think of words such as “a,” “the,” “but” and their popularity in our everyday life. However, according to a recent study done by Piandatosi and coworkers in the Department of Brain and Cognitive Sciences at MIT, the length of a word reflects the amount of information it contains. They observed that people use many words in predictable sequences along with other words in their daily life. Most of the time a short word may not contain information per se, but carry information as a collection with other familiar words. This observation led the researchers to look at the problem from an &#8216;information content&#8217; perspective. A word is said to have more information if it is less predictable in a sequence. An analysis was done on the Google text database in 11 different languages. The results show that word length closely correlates to information content. Once again, it is not important how much you talk. It is important how much you mean.</p>
<h3><b>3- Ups and downs of sleep with alpha waves</b></h3>
<p><em>Original Article: McKinney S.M. et al., PLoS One 6, e17351 (2011).</em></p>
<p>Why do we randomly wake up in the middle of the night? Searching for an answer for this question, researchers at the Massachusetts General Hospital (MGH) discovered a brain rhythm that determines one’s susceptibility to disturbance by the outside world while asleep. Scott McKinney and his colleagues conducted a study where they analyzed the electroencephalographs (EEGs) of 13 volunteers, who spent 3 nights in MGH’s Sleep laboratory. EEG devices use electrodes on the scalp to detect electrical activity in the brain. There are four major brain waves that can be detected by EEG: alpha, beta, delta and theta waves. Alpha waves usually emanate from the back of the head during relaxed wakefulness, particularly when your eyes are closed, and they are thought to gradually disappear when a person goes to sleep. Researchers developed a special computational method that can probe EEGs in much deeper data resolutions. Their analyses revealed that alpha waves never disappear during sleep; they just go below conventional detection levels. Moreover, when alpha wave activity spikes just before an obnoxious auditory stimuli (e.g., loud talking or traffic noise) is played, volunteers seems to wake up more easily than when alpha wave activity was low. These findings suggest that maybe the alpha wave activity is the brain’s way of keeping us aware of our surroundings during sleep, and perhaps it enables us to wake up quickly in case of danger. Of course, too much alpha activity might also have a downside: it can make you a light sleeper and give you restless nights.</p>
<h3><b>4- Killer whales imitate enemies and friends</b></h3>
<p><em>Original Article: Wei B.M. et al., Marine Mammal Science (published online before print 2011).</em></p>
<p>In marine mammals, as individuals frequently cannot see each other, sound is particularly important for communication. Killer whales live in groups or clans, and these different clans have their own dialects. A recent study showed that whales can do more than just talk in their own language: they can mimic calls from other groups with a different dialect. While analyzing the social behavior of wild orcas living near Vancouver Island in British Colombia, a group of researchers from the University of Vienna discovered that resident whales occasionally produce call types from the repertoires of other vocal clans. The calls resemble the calls of foreign groups that the original group interacted with before. When different clans are in close proximity, it is quite challenging to reliably distinguish original calls from resembling calls. For this reason, researchers recorded calls that resemble call types of a different clan in the absence of that clan and compared them to the originals of the respective call types by analyzing their sonograms. Sonograms reveal distinctive information about the structure of the sound waves, i.e. the spectral density of these signals, and this information can be used to classify animal sounds. The comparative analysis clearly shows that killer whales can imitate calls from other groups even when members of that group are not around. Researchers suggest that this could be a way of labeling outsiders or keeping tabs on their location. Maybe by impersonating the calls of a group, they are conveying a message about that group to their own family members. It is exciting to see that vocal mimicry is not limited to songbirds and dolphins, and that killer whales have more complex social lives than we previously thought.</p>
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		<title>Thinking</title>
		<link>https://fountainmagazine.com/all-issues/2011/issue-80-march-april-2011/thinking/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Tue, 01 Mar 2011 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 80 (March - April 2011)]]></category>
		<category><![CDATA[A Moment for Reflection]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bounty]]></category>
		<category><![CDATA[command]]></category>
		<category><![CDATA[depends]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[making]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[return]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[rush]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[seek]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[ships]]></category>
		<category><![CDATA[subservient]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[watch]]></category>
		<category><![CDATA[waves]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2011/issue-80-march-april-2011/thinking/</guid>

					<description><![CDATA[I was sitting by the beach and thinking about anything, everything, yet nothing all at once… The waves were in such a rush, like all the bustling people in the city. Maybe if you rush you will get more done: that is their theory. Ours is: how much we comprehend life. Life is a gift [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I was sitting by the beach and thinking about anything, everything, yet nothing all at once…</p>
<p>The waves were in such a rush, like all the bustling people in the city.</p>
<p>Maybe if you rush you will get more done: that is their theory.</p>
<p>Ours is: how much we comprehend life.</p>
<p>Life is a gift given to you only once. Peacefully, take your time.</p>
<p>Maybe there is a norm.</p>
<p>Life should be rushed at some points and slowed at other times.</p>
<p>I guess it depends on your perspective of things,</p>
<p>Kind of like a movie “On Demand” when you think about it…</p>
<p>Some people like to watch the whole thing through once.</p>
<p>Others fast forward at some sections.</p>
<p>Some speed up at the scary parts, or the kissing scene.</p>
<p>Sometimes they rewind and analyze what the actor was trying to articulate.</p>
<p>It all depends on your perspective.</p>
<p>Life is one thing for sure though: too precious to waste.</p>
<p>If one wants to accomplish anything in life, he or she first must think.</p>
<p>You may think about why you are here, what the things around you represent, how you got here. You may question life. It’s one of the habitual things we should do.</p>
<p>You sit there, watch the waves rolling in, moving the sand at the beach, look over the horizon, and think…</p>
<p><em>God it is Who has made the sea to be of service to you by making it subservient (to His command), so that the ships may run through it by His command, and that you may seek of His bounty, and that (in return) you may be thankful. He has also made of service to you whatever is in the heavens and whatever is on the earth; all is from Him (a gift of His Grace). Surely in this there are (clear) signs for a people who think deeply.</em></p>
<p>(Qur’an 45:12–13)</p>
<p>Ceyda Sablak is a high school senior who has yet many dreams to pursue in the life that waits for her&#8230;</p>
<p> </p>
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		<title>The Amazing Story of Hearing</title>
		<link>https://fountainmagazine.com/all-issues/2009/issue-71-september-october-2009/the-amazing-story-of-hearing/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Tue, 01 Sep 2009 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 71 (September - October 2009)]]></category>
		<category><![CDATA[amplification]]></category>
		<category><![CDATA[basilar]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[cochlea]]></category>
		<category><![CDATA[cochlear]]></category>
		<category><![CDATA[Corti]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[electrical]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[ihcs]]></category>
		<category><![CDATA[mechanism]]></category>
		<category><![CDATA[membrane]]></category>
		<category><![CDATA[ohcs]]></category>
		<category><![CDATA[prestin]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[vibrations]]></category>
		<category><![CDATA[waves]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2009/issue-71-september-october-2009/the-amazing-story-of-hearing/</guid>

					<description><![CDATA[He has granted you from all that you ask Him. Were you to attempt to count God&#8217;s blessings, you could not compute them. But for sure, humankind is much prone to wrongdoing (sins and errors of judgment) and to ingratitude. (Ibrahim 14:34) Today a large part of modern science focuses on understanding the human body. Researchers [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote>
<p><em><em>He has granted you from all that you ask Him. Were you to attempt to count God&#8217;s blessings, you could not compute them. But for sure, humankind is much prone to wrongdoing (sins and errors of judgment) and to ingratitude. </em></em>(Ibrahim 14:34)</p>
</blockquote>
<p>Today a large part of modern science focuses on understanding the human body. Researchers working on life sciences hope that one day the secrets of every single detail that make us human will be revealed. Every year billions of dollars are spent by scientific institutions on learning more about us. Actually this fact by itself is enough to suggest how little control we have over things happening in our bodies, and we know even less about the mechanisms of moving, touching, speaking, seeing, or hearing, and so on.</p>
<p><span id="more-1053"></span></p>
<p>As a scientist, I really cannot guess whether life scientists will ever be able to learn enough to solve the puzzles of the human body, but I feel a lack of satisfaction when the knowledge we have gained from scientific discoveries is compared with what is unknown. In my opinion this is why one of the most intelligent physicists in history, the Nobel laureate Richard Feynman, once said, “I was born not knowing, and have only had a little time to change that here and there” [1]. My understanding is that such a conclusion must be inevitable if the primitive knowledge given to us by modern sciences is not interpreted in the light of a far superior logic that is meant to explain the whole creation. In that sense, I believe that we have to consider every single detail in creation as a vital part of the whole in order not to feel lost before the grand picture of this masterpiece.</p>
<p>Last year, in a seminar at Osaka University Graduate School for Frontier BioSciences, I was thrilled to hear Professor Keichi Namba say, “Japan’s fastest supercomputer dissipates more than billion times the power dissipated by a fly’s brain, yet it is not able to simulate the brain of such a tiny animal.” This worked as a wakening call or a reminder for me to think again about the magnificent arts of the Creator. In particular, I wanted to revise my research on a hearing-related protein from a new perspective, rather than using the mechanical attitude that is followed most of the time.</p>
<p>This article is an attempt to explain an amazing mechanism in our ears that enables us to hear the faintest whispers. A mechanism that is switched off at loud cries to protect us from disturbing noises, yet amplified to make the softest sounds audible. Before starting to explain the basic anatomy of the human ear, I should mention that today the ear’s active amplification mechanism is still being investigated in research centers by biologists and physicists together.</p>
<h3><b>How do we hear? What is happening in the inner ear?</b></h3>
<p>Findings from the last century have shown that our ears are not just simple receivers as we had imagined. In 1979, David Kemp of University College, London discovered that mammalian ears can also emit sound vibrations. By placing a very sensitive microphone close to the eardrum he could detect whistles, implying that there is a source of vibration within the ear [2]. However, before trying to explain the cause of vibrations in the ears, we have to go over the mechanism of hearing briefly: The delicate design of the outer ear, the tympanic membrane (eardrum), and the tiny bones (malleus, incus and stapes) enables to collect sound waves traveling in the medium and transfer them to the inner ear (Figure 1a). In the inner ear the sound waves are sorted according to their frequency and amplitudes and then converted into electrical signals which can be transported to the brain via nerves. At the onset of this process the sound waves are transformed into standing waves on the basilar membrane which is laid along the organ resembling a snail, the cochlea (Figure 1b). The frequency of the incoming sound wave determines the positions of the distortions along the cochlea: High pitches create vibrations at the basal end of the cochlea (i.e. adjacent to the middle ear) whereas low frequencies vibrate closer to the apical end (Figure 1c) where the cochlea gets narrower. This geometry helps our ears to act as a frequency analyzer.</p>
<p>The efferent and afferent nerves that connect the ear to the central nervous system are attached to the organ of Corti, which is situated right next to the basilar membrane, extending over the cochlea. In other words, Corti is the sense organ of hearing, converting the motion of the basilar membrane into electrical signals that are conducted to the brain via neuronal cells [3]. The organ of Corti is also lined with multiple rows of sensory hair cells.</p>
<h3><b>The hair cells of the organ of Corti</b></h3>
<p>Corti is decorated with two different sets of sensory cells: single row of inner hair cells (IHCs) accompanied with 3–4 rows of outer hair cells (OHCs), both spanning the whole cochlear tube (Figure 2a). They are called “hair cells” because both IHCs and OHCs have typical bundles of stereocilia that contain mechanosensitive ion channels (Figure 2b).</p>
<p>The major function of IHCs is to detect the sound waves and then convert them into equivalent electrical signals that are to be interpreted by the brain. When the basilar membrane is perturbed by the incoming sound waves, the IHCs found in that region sense this activity by the movement of their hair bundles (bundles of stereocilia). The hair bundles of IHCs deflect and re-align as the basilar membrane moves up and down (Figure 3). We should note that this is an amazingly sensitive process such that deflections of the stereocilia on the order of a few nanometers (one millionth of a millimeter) can be detected and converted into nerve signals by the IHCs [4].</p>
<p>However, this by itself is not sufficient for hearing; no matter how effective IHCs work, the fluid that fills the cochlear tube is a threat to the sound waves traveling in the inner ear. In 1948, a young astrophysicist named Thomas Gold was the first person who has pointed out that the fluidic nature of the cochlea would dampen the sound vibrations and make them too weak to be detected by IHCs. He has concluded that an inherent vibration amplification mechanism is necessary in order to overcome such a problem [5]. Unfortunately, Gold’s statements were overlooked by the physiologists of his time who had performed their hearing related experiments on dead cochleas.</p>
<p>Gold’s predictions were justified around ten years later by William Rhode, a physiologist from University of Wisconsin, who has shown that the vibrations of the basilar membrane in live tissue samples are stronger than anticipated [6]. In the present day the existence of an amplification mechanism within a live cochlea is a well accepted fact. The only disagreement among scientists is about how the mechanism of the amplification works. Several scientific laboratories have reported different experiments performed on the organ of Corti and they have proposed different models. At the center of one of these models is prestin, a membrane protein which is not found in any cell but OHCs in the human body.</p>
<h3><b>Electro-motile outer hair cells and prestin</b></h3>
<p>In 1985, the distinctive properties of OHCs were first discovered by William Brownell, a University of Geneva neuroscientist, who has shown that these cells can convert electrical signals into motion: A phenomenon called electromotility. Electromotile OHCs can elongate or shrink in response to electrical charge density changes in their membranes. About a decade ago Peter Dallos and co-workers from Northwestern University in Chicago discovered a membrane protein, unique to OHCs, that can respond to electrical signals [3]. The Dallos group coined the name “prestin” for this protein in an analogy with the musical term “presto” (quickly) due to its rapid response to electrical signals. Various kinds of mammalian cells genetically engineered to produce prestin at their membranes displayed the electromotile responses that are very similar to OHCs.</p>
<p>According to Peter Dallos prestin protein works as a tiny machine which is a crucial element for cochlear amplification [7]. His theory is verified by recent studies which show that cochlear sensitivity in mice decreases hundredfold when prestin activity is disrupted by genetic means [8]. As the sound waves reach the inner ear, prestin-driven electromotility enables the OHCs to move like pistons. The piston movement in phase with the basilar membrane motion amplifies the vibrations and makes them stronger for IHC detection (Figure 4a,b). The prestin-driven vibrations were what Thomas Gold proposed and David Kemp had detected so many years ago. However, scientists are still searching and learning new things about this nanometer scale machine. One of the discoveries showed that prestin can adjust itself according to the amplitude of the incoming sound waves: Basically, the amplification is stronger when the sound waves are hard to hear but gets weaker as the volume increases.</p>
<p>Up to this point, we have briefly explained how the amplification mechanism of hearing in mammals works. Unfortunately, even though it took decades of research for scientists to discover and define the active nature of the mammalian ear, this explanation highlights only a minuscule part of the whole picture. That is why we are still incapable of curing most hearing problems. For example, hearing loss due to slightly disturbed hair cells with damaged stereocilia turns out to be chronic (Figure 5). The medical treatments we have to hand are too primitive to mend such delicate structures. Moreover, hearing aids made by today’s technology are not nearly as effective and functional as needed.</p>
<p>On the other hand, the delicacy of the hair cells and the limited control scientists have over them are not the only lessons we have learned from research on the inner ear. We cannot overlook the other messages attached to the research on the grounds that the time given to us is just too short to comprehend. It is an undeniable fact that the sense of hearing is designed in the best way to serve human beings. The different characteristics of hearing amplification at different sound levels make life much easier for us: Prestin-driven hearing is most effective when the sound waves are weak and harder to hear. This way the incoming sound waves are amplified enabling us to hear the faintest whispers. However, as the sound strength increases, the prestin-driven amplification gradually gets weaker and finally diminishes after a point to make sure that loud noises are less disturbing and hazardous for us. In my opinion, this amazing quality of a tiny protein found in our ears is one of the pieces of evidence that remind us of the necessity of pondering the favors of our Creator. Qur’anic verses such as Ibrahim 34 at the beginning of this article give us clues about how to interpret scientific findings that reveal the amazing qualities of our bodily organs. May the Creator of our ears allow us to reflect more on His favors and live accordingly.</p>
<p><em>Hamdi Sener is a biophysicist living in Boston. He can be contacted at hamdisener@gmail.com. </em></p>
<h3><b>References</b></h3>
<ol>
<li>Gleick, J., Genius: The Life and Science of Richard Feynman. Reprint ed. 1993: Vintage. 560.</li>
<li>Kemp, D.T., The evoked cochlear mechanical response and the auditory microstructure- evidence for a new element in cochlear mechanics. Scand Audiol Suppl., 1979. 9: p. 35–47.</li>
<li>Zheng, J., et al., Prestin is the motor protein of cochlear outer hair cells. Nature, 2000. 405(6783): p. 149–55.</li>
<li>Robles, L. and M.A. Ruggero, Mechanics of the mammalian cochlea. Physiol Rev., 2001. 81(3): p. 1305–52.</li>
<li>Gold, T., Hearing II. The physical basis of the action of the cochlea. Proc. Roy. Soc. B., 1948. 135: p. 492–498.</li>
<li>Rhode, W.S., Observations of the vibration of the basilar membrane in squirrel monkeys using the Mossbauer technique. J. Acoust. Soc. Am. , 1971. 49: p. 1218–1231.</li>
<li>Cho, A., What&#8217;s Shakin&#8217; in the ear? Science, 2000. 288: p. 1954-1955.</li>
<li>Liberman, M.C., et al., Prestin is required for electromotility of the outer hair cell and for the cochlear amplifier. Nature, 2003. 419: p. 300-304.</li>
<li>Fettiplace, R. and C.M. Hackney, The sensory and motor roles of auditory hair cells. Nat Rev Neurosci., 2006. 7(1): p. 19-29.</li>
<li>Dallos, P. and B. Fakler, Prestin, a new type of motor protein. Nat Rev Mol Cell Biol, 2002. 3(2): p. 104-11.</li>
</ol>
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		<title>It&#8217;s me, Peter, your ear!</title>
		<link>https://fountainmagazine.com/all-issues/2009/issue-69-may-june-2009/its-me-peter-your-ear/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Fri, 01 May 2009 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 69 (May - June 2009)]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[canals]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[cochlea]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[hear]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[membrane]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[organ]]></category>
		<category><![CDATA[outer]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[See-Think-Believe]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[window]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2009/issue-69-may-june-2009/its-me-peter-your-ear/</guid>

					<description><![CDATA[I was impatiently waiting for my turn to tell you about myself and so about my Creator while in the previous issue, my neighbor organs in your head, the eyes, were telling you how they were placed on you as a miraculous creation and were illuminating your world. Do you wonder why I was so [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I was impatiently waiting for my turn to tell you about myself and so about my Creator while in the previous issue, my neighbor organs in your head, the eyes, were telling you how they were placed on you as a miraculous creation and were illuminating your world. Do you wonder why I was so impatient? It is because I was in a hurry to manifest to the whole universe the One who shows such great artistry in you and has given you the ability to hear only a certain amount of the sounds created in the universe. He is the One who brings together so harmoniously all of my pieces, including the two outer spoon-shaped sound receivers of wonderful structure, which you see merely as two pieces of flesh on the sides of your head and that you do not pay much attention to. Why would I stay silent when I have been created as skillfully and delicately as the eyes?</p>
<p><span id="more-1031"></span></p>
<h3><b>Life without me is only silence</b></h3>
<p>Every artist wishes to present his work to admiring eyes. In the whole universe, from atoms to star systems, God shows all the details of His art to you, a conscious being; and among His works, He has installed the most splendid ones in your body. He has given you reason and knowledge so that you can easily see and understand them. With knowledge, you can appreciate the meaning and different qualities of existence. However, you need another tool, your five senses, through which you will look at and learn about the material world around you and then turn this knowledge into an appreciation of the meanings behind God’s creation.</p>
<p>If you were not able to perceive light and color (by your eyes), your knowledge of material existence would be insufficient. Similarly, if God had not placed me in your skull, you would not be able to hear and know the songs of birds, the rustling of trees, the babbling of water, or the whistling of wind, which are each a note in the divine musical harmony throughout the universe. Indeed, everything speaks in its own tongue in order to introduce God to people. You use your eyes to perceive the things that speak with the wavelengths of light. You use me to perceive other wavelengths called “sound,” which is caused by the vibration of molecules.</p>
<p>The wavelength of the sounds that I can perceive ranges between 20 and 20,000 Hertz. I am unable to sense frequencies of sound that are above or below those limits. Indeed, it would be better to call this an advantage given by God rather than an “inability.” If the Creator of everything in the universe had not created me with this limited capacity, you would be facing unbearable pain in your head. If He had made me work with a wider range of hearing, you would be disturbed by the footsteps of a little ant, the moaning of an insect laying eggs, the buzzing of beehives, and the sound of the fluttering birds. Therefore, the fact that I have sufficient sensitivity for you to meet your needs is an advantage and an indication of God’s mercy. After all, my Creator gives everybody exactly what they need in a most suitable way and in the best measurements; He never does anything absurd. Do not ever want to have an ear like that of a bat. I am the best one for you.</p>
<p>Do not ever think that my outer, visible part is too simple. My outer ear, which sometimes turns red when you are nervous, is placed in the best position according to the shape of your head so that it can receive sounds in a most efficient way. Because it is made up of elastic cartilage, my outer ear (A) is very flexible, and it won’t break when you lie on it. The curves on me (known as the helix) and the hairs inside my channel are not made without a reason, either. My cartilages have the perfect shape to channel the sound down towards my middle ear according to the intensity of the sound and the direction it comes from. Because this special shape is formed according to the genetic code of a person, it is different in every person. The hairs in the canal serve to protect me from foreign objects like insects or dust. The canal that connects my outer part to my middle part is pretty wide, but if too much fatty wax accumulates here, I might experience temporary hearing loss.</p>
<p>My outer part is followed by my middle ear, which begins with the ear drum (tympanic membrane) (C). Attached to this thin ear drum are three bones: the malleus (D), the incus (E), and the stapes (F), which are all placed in order. These little bones are jointed to each other at an angle of 105 degrees. With an action like a piston, they amplify even the smallest sound vibration coming from the ear drum and transmit it to the middle ear. My middle ear space is connected to your pharynx by a very thin canal called the Eustachian tube (G). In order to protect my ear drum from rupture, I recommend that you open your mouth during an explosion or an intense sound. In that way, the sound waves that enter through your mouth will balance with the sound waves in my canals so that my ear drum is protected.</p>
<p>My inner part, followed by my middle part, is the most vital and sensitive area. Therefore, it is surrounded and protected by the bones of your skull. This inner part, which is an amazing piece of art and technology, comprises two wonderful receptor components. Those two little parts are placed in the same narrow area inside the temporal bone, but they perform different tasks. One of them is the cochlea (H), which is involved with hearing. The other part is the balance (vestibular) canals, which consist of the semicircular canals (I), the saccule (J), and the utricle (K). This balance organ enables you to stand straight and walk, run, or move without bumping or falling.</p>
<p>Like carved marble or forged metal, those parts are crafted out of bones that form a beautiful and intricate whole. My cochlea is divided widthwise by a bony tube. The upper compartment above the tube is connected to an oval window, which is an outlet to the middle ear. The lower compartment below the tube is connected to a round window. My inner part is a labyrinth of fluid-filled tubes. The fluid in the bony labyrinth, between the bone and the membranes, is called perilymph, and the other fluid within the membranous structure is called endolymph.</p>
<p>Situated on the basilar membrane (L) of my cochlea is a very small and special organ that you call the organ of Corti. The organ of Corti contains the hearing cells (or hair cells), the receptors (M) that are sensitive to sound waves, and other supporting cells. Because the length of the cells in the organ of Corti varies, different parts of my cochlea are sensitive to sounds of different wavelengths.</p>
<p>The sound waves travel via the malleus, the incus, and the stapes and through my oval window, agitating the perilymph of my cochlea. After that, the sound waves cause Reissner’s membrane (N) in my cochlea to vibrate, which then results in a wave movement in the endolymph. The wave movement continues along this membrane until it reaches my organ of Corti. The special receptor cells (or hair cells) of the organ of Corti are the ultimate vibration receptors. Their surfaces consist of very small strands (cilia). Those little strands bend and twist when the sound waves are received. Right at this point, a very important event occurs: it is the movement of these strands which converts the mechanical energy (that is produced by the vibrations of the sound waves) into electrical impulses. Those electrical impulses are then sent to your brain via the auditory nerve (nervus cochlearis) of the brain, where they are perceived as “sound.” The same sound waves continue their way to the perilymph and pass into the round window, the section between the middle ear and the inner ear. The round window pushes out to dissipate the sound vibrations in the perilymph and thus lessens their pressure.</p>
<p>The speed of the hearing depends on the speed of the sound that travels through my membrane and little bones. However, once the sound waves begin to pass to your brain as an electrical impulse along the auditory nerve, the hearing process increases its speed. Then your brain immediately interprets and reacts to the sound waves. You are not aware of all these rapid activities which are done perfectly in fractions of a second. You only say that you can hear something ordinarily. Have you ever thought before about how hearing takes place? Do you think you would have a clue about the sounds and music in the universe if God had not created me as your hearing organ?</p>
<p>Think about it, Peter! God knows exactly what you need for your life and equips your body accordingly. If there were no God, would such a complicated organ as your ear form by itself in your skull? Can it be a simple “coincidence” where some biological mechanisms take place successfully and in order without any plan or project and they produce such a splendid organ as me with all my sections? Like every reasonable and thoughtful person, you now understand that I cannot be the result of simple coincidence but only a creation of our God Almighty, don’t you?</p>
<h3><b>Maintaining your balance</b></h3>
<p>So far, what I have told you about is my duty to hear. Now I must also tell you about my duty of balance, so that you can better understand how miraculous I am.</p>
<p>Have you ever seen an acrobat walking on a rope or a mountain climber in action? Or shall I give a better example that might be more familiar to you? Remember what you do on your bicycle to keep from falling off. At the slightest mistake, the acrobat might topple from the rope, the climber might slip off the cliff face, and you might fall off your bicycle. While you are making unconscious (reflex) movements to keep your balance, have you ever thought about what busy operations are going on in my system? I have been equipped with very sensitive receptors which help you stay stable during your continual, different movements. Those receptors immediately recognize the changes occurring as a result of your slightest motion; they warn your body to adjust to your new position by sending out information to the spinal cord and to the brain about the new situation.</p>
<p>You may wonder how these two processes, hearing and balance, can take place in such a small area of the body, the inner ear. It is our Creator, God, who puts microscopic cells in a narrow place and runs the most sensitive and important operations via those little cells.</p>
<p>How do you feel the sensation of balance and how do you react with the right reflex action? To find an answer to that, you need to re-examine my anatomical structures mentioned before. At the base of my semicircular canals is a bulb-like enlargement which opens to the saccule and the utricle. My three semicircular canals are situated at 90-degree angles to each other in three-dimensional space.</p>
<p>My semicircular canals contain few sensory hair cells but there are plenty of them in the bulb-like enlargement. The strands of these cells, which are placed delicately, have enough elasticity to twist and bend during a movement. The receptors for balance in the saccule and the utricle are covered by a thin membrane which contains a gelatinous layer and tiny calcite crystals (cupula terminalis). Depending on its density, the endolymph fluid in my semicircular canals moves against the direction that your head and body move in. Similar to the uncontrolled movement of passengers in an accelerating or moving vehicle, depending on the speed and the direction, the movement and the speed of the endolymph differs from the general movement of your body. For example, when a car turns right, the passengers move to the left with the turning acceleration, and when a fast-moving car brakes suddenly, the passengers are thrown forward. Similarly, depending on its acceleration and momentum, every change in your movement causes the fluid in my semicircular canals to move. Triggered by the movement of the endolymph fluid, the gelatinous mass with the calcite pieces is displaced, causing the strands of the receptors to twist. Every movement of your head warns the cells of different parts, and via the vestibular nerve (nervus vestibularis) the nervous system is notified of changes occurring in your balance.</p>
<h3><b>Thankfulness and contemplation</b></h3>
<p>You have now seen what amazing works my two compartments, the balance and the hearing organs produce. All through your life, the former serves you by maintaining your balance without missing any of your movements, while the latter enables you to learn about the thousands of types of sounds in the world. Once you consider all of your movements in your life, you will see that my two organs perform their duties perfectly without ever getting tired, giving up, or complaining. We do not ask for any fee from you in return for those benefits, either. In fact, when God Almighty created you, placed us in your skull and set up our connection with the related center in your brain, He did not ask for any fee from you. All He wants you to do is to think about those blessings and be thankful to Him.</p>
<p>If you visited a hospital, you might see a lot of scenes which would lead you to think about God’s blessings on you and thank Him. Serious ear illnesses include middle ear infection (otitis media), which is frequently seen in children; otosclerosis, which is the limited ability of the stapes to transmit sound waves because its base becomes fixed to the oval window; and several hearing disorders which might be present at birth or occur later in life, depending on the level of damage to the auditory nerve. Witnessing the effects of those illnesses, you would understand how important it is to be able to hear and stand straight and balanced, and so see how blessed you are. At every step you take, when you are lying down or standing up, or every time you hear the twittering of birds, a nice melody, or the sweet voice of your parents, you will now appreciate the greatness and the mercy of our Lord God Almighty, who has engraved the meanings of all those sounds in your mind.</p>
<p>Peter! Until now, you have used me to listen to others, but today it was my turn to be listened to while I told you about myself. However, I must admit that I have only been able to explain to you the details of about one-hundredth of the beauties displayed in me and my delicate anatomical structure. If I attempted to present you with all the details about me discovered by developing technology and science and the meanings attached to them, there would not be enough pages in the magazine that you are holding now. Indeed, you do not need that much information either. My main aim here is to draw your attention to me, and thus let you know our God and bring you closer to Him. I hope I am successful in that. From now on, you will hear my ringing occasionally and remember me so that you will be saved from your heedlessness once again.</p>
<p><em>Irfan Yilmaz is a professor of biology at Dokuz Eylul University, Izmir, Turkey.</em></p>
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		<title>The Trembling Sun</title>
		<link>https://fountainmagazine.com/all-issues/2009/issue-68-march-april-2009/the-trembling-sun/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sun, 01 Mar 2009 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 68 (March - April 2009)]]></category>
		<category><![CDATA[gravity]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[libbrecht]]></category>
		<category><![CDATA[million]]></category>
		<category><![CDATA[mode]]></category>
		<category><![CDATA[modes]]></category>
		<category><![CDATA[notes]]></category>
		<category><![CDATA[oscillation]]></category>
		<category><![CDATA[oscillations]]></category>
		<category><![CDATA[produces]]></category>
		<category><![CDATA[scholars]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[shaken]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sun’s]]></category>
		<category><![CDATA[ten]]></category>
		<category><![CDATA[waves]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2009/issue-68-march-april-2009/the-trembling-sun/</guid>

					<description><![CDATA[In 1962 a group of researchers discovered that the sun oscillated backwards and forwards once every five minutes. As research progressed it was determined that as some sections of the sun were coming closer, other sections were receding. In the seventies astrophysicists announced that these vibrations were caused by acoustic oscillation (sound waves from within [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In 1962 a group of researchers discovered that the sun oscillated backwards and forwards once every five minutes. As research progressed it was determined that as some sections of the sun were coming closer, other sections were receding. In the seventies astrophysicists announced that these vibrations were caused by acoustic oscillation (sound waves from within the sun).</p>
<p><span id="more-998"></span></p>
<h3><b>The sound of the sun</b></h3>
<p>Sound waves are seismic waves which cause up-down and forward-backward movements. According to some scientists with poetic hearts the sound of the sun is like the sound of the heart beat. When a human’s heart beats, it makes varying sounds by contracting and relaxing, and cardiologists use these sounds to determine if there is a problem with the heart. Like the cardiologists who listen to our hearts, helioseismologists (scientists who research the sun’s seismic waves) listen to the sounds of the sun to learn more about its structure and mysteries. The power produced by these sounds makes the sun oscillate like a bell or tremble like someone suffering from a high fever. Another interesting point is that millions of different sounds have been discovered to emanate from the sun and every sound oscillates on a distinct frequency and displays a different pattern on the sun’s surface. If we compare the sun to a piano, a piano has 88 metal wires which produce sounds with varying tones, whereas the sun produces ten million notes. So the sun is like an enormous piano with ten million notes producing sounds at roughly five-minute intervals which create harmonic acoustics resembling the heart beat.</p>
<p>Scientists are trying to decipher these ten million different sounds, which brings us to another interesting point; we cannot hear the sound frequencies because they are too low (between 1–4 millihertz) for the human ear (the lowest range of human hearing is 20 Hz). 1–4 millihertz equals to a time span of 200–1,000 seconds, meaning that the sun oscillates once every 3–16 minutes. Even if our hearing ability was suitable, the sound would not reach us because there is no air or layer of gas between the earth and the sun to convey sound. If we could increase the sounds of the sun by 20,000–40,000 times, the sound humans would hear would only resemble a whisper. The sun is like a musical instrument that plays a continuous concerto of ten million notes every day in the sky above us, and we do not even perceive it. Can you imagine the astronomical music if we were to include the galaxy’s 200 million stars?</p>
<p>Scientists gather important information about the sun’s core by studying the echoes that appear on the sun’s surface from the energy produced from these ten million notes. The solar oscillations are divided into three categories called the p, g, and f modes. The p mode is the pressure of acoustic waves, g mode is gravity and the f mode refers to the surface-gravity waves. There are ten million of the p and f modes alone and the combination of these modes produce ten million different sounds.</p>
<p>In Bediüzzaman’s Risale-i Nur, his explanation of the letter “Lam” in the verse 36:38 in chapter Ya Sin in the Qur’an, affirms that everybody obtains understanding of this chapter according to his or her own spiritual senses and every chapter of the Qur’an contains thousands of aspects from which everyone benefits according to his or her own depth of understanding, from the common public to scholars, from scholars to the philosopher of the cosmos. In The Words, Nursi goes on to say, “Precise and wise scholars consider li to be causal and adverbial. They understand that since the All-Wise Maker operates behind the veil of apparent causality, He has tied the planets to the sun by His law of gravity and causes them to revolve with distinct but regular motions according to His universal wisdom. To produce gravity, He has made the sun’s movement on its axis an apparent cause. Thus a resting place means that “the sun moves in the place determined for it for the order and stability of its own (solar) system.” Like the Divine laws, that motion produces heat, heat produces force, and force produces gravity. … The sun is a light-diffusing tree, and the planets are its moving fruits. But unlike trees, the sun is shaken so that the fruits do not fall. If it were not shaken, they would fall and be scattered. They also may imagine the sun to be a leader of a circle reciting God’s Names, ecstatically reciting in the circle’s center and leading the others to recite. Elsewhere, I expressed this meaning as follows: ‘The sun is a fruit-bearing tree; it is shaken so that its traveling fruits do not fall. If it rested, no longer shaken, the attraction would cease, and those attracted to it would weep through space” (Twenty-fifth Word).</p>
<p>It is interesting that the sun’s oscillation, which modern science discovered in the 1960s, was mentioned much earlier by Bediüzzaman. In fact he went further and even explained the wisdom and necessity of the sun’s oscillation as a law of gravitation keeping the earth and the other surrounding planets in orbit. This is a subject which has only recently begun to be researched by scientists of the present. If we were to look further into the history of the valuable discoveries of Imam Rabbani, Ibrahim Haqqi of Erzurum, Ulug Bey, and many other scholars, we would be sure to encounter many other scientific facts.</p>
<h3><b>References</b></h3>
<ol>
<li>“Solar Ellipticity Fluctuations Yield No Evidence of g-Modes,” J. R. Kuhn, K. G. Libbrecht and R. H. Dicke, Nature 319, 128 (1986).</li>
<li>“The Excitation and Damping of Solar Oscillations,” K. G. Libbrecht, B. D. Popp, J. M. Kaufman and M. J. Penn, Nature 323, 235 (1986).</li>
<li>“What do Observations Tell us about the Excitation of Solar Oscillation Modes?” K. G. Libbrecht, Proceedings of IAU Symposium 123, Advances in Helio- and Astroseismology (1988).</li>
<li>“Seismology of Solar Oscillation Line Widths,” J. Christensen-Dalsgaard, D. O. Gough, and K. G. Libbrecht, Astrophys. J. Letters 341, L103 (1989).</li>
<li>“Frequencies of Solar Oscillations,” K. G. Libbrecht, M. F. Woodard, and J. M. Kaufman, Astrophys J. Supp. 74, 1129(1990).</li>
<li>“Advances in Helioseismology,” K. G. Libbrecht and M. F. Woodard, Science 253, 152 (1991).</li>
</ol>
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		<title>The Horizon of Science</title>
		<link>https://fountainmagazine.com/all-issues/2008/issue-65-september-october-2008/the-horizon-of-science/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Mon, 01 Sep 2008 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 65 (September - October 2008)]]></category>
		<category><![CDATA[atom]]></category>
		<category><![CDATA[atoms]]></category>
		<category><![CDATA[century]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[existence]]></category>
		<category><![CDATA[explanation]]></category>
		<category><![CDATA[feynman]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[material]]></category>
		<category><![CDATA[particles]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[quantum]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[theory]]></category>
		<category><![CDATA[thinks]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2008/issue-65-september-october-2008/the-horizon-of-science/</guid>

					<description><![CDATA[Atoms and molecules function at the foundation of the entire visible universe and its emerging characteristics. Our nutritional needs of sugar, fats and proteins are made up by atoms merging. For example chlorophyll is like a factory made out of the atoms of carbon, hydrogen, oxygen, nitrogen and magnesium. It is given only light, water [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Atoms and molecules function at the foundation of the entire visible universe and its emerging characteristics. Our nutritional needs of sugar, fats and proteins are made up by atoms merging. For example chlorophyll is like a factory made out of the atoms of carbon, hydrogen, oxygen, nitrogen and magnesium. It is given only light, water and carbon dioxide, and a short time later we get boxes of sugar, rolls of material, exquisite clothing and delicious foods. This skill is not in chlorophyll but there is the hand of Mercy and Omnipotence behind this bounty and blessing.</p>
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<h3><b>A new world</b></h3>
<p>At the end of the nineteenth century the belief was widespread in the scientific world that everything had already been discovered and all that remained was detail. If we look at it from a physicist’s perspective Newtonian mechanics was only one aspect of the explanation of matter. With quantum mechanics at the beginning of the twentieth century our outlook expanded and the existence of other dimensions was unveiled. These developments were indicators that other dimensions could follow.</p>
<p>In 1927 Bohr (1885–1962), Heisenberg (1901 –1976) and Pauli (1900–1958) were looking for answers to questions like “What is an atom? How does it function? What does it resemble?” The philosophical explanations were fairly striking. Studies had shown that truth was not deterministic but statistical (based on probabilities) and that material truths were also based on the observer. In conclusion, quantum truths were colored by objectivity.</p>
<p>Rutherford’s (1871–1937) experiments showed that atoms were not hard and unbreakable but comprised mainly space with little particles roaming about. Quantum theory, on the other hand, showed that the atom was unlike the hard objects in traditional physics, and that matter, rather being comprised of concrete sub-particles, had dual properties (waves/particles). The particles that made up the atom are seen not as being entities with existence in their own right but as going from one form to another like a dance of energy.</p>
<p>The physical aspect of the universe is like the waves produced by TV broadcasts. Just as television broadcast waves may show an apple, a flower, birds or human images the energy waves in the universe similarly take the forms of apples, flowers, birds, humans and, indeed, sound.</p>
<p>On the topic of electrons and light Richard Philip Feynman (1918–1988) argues that the only thing we can say regarding the behavior of tiny things is that they behave differently. An atom acts in a manner which is quite different to what we have seen previously. For Feynman it needs imagination to understand how they behave.</p>
<p>Feynman asserts that not all the conclusions drawn in science are absolute; they are only results or hypotheses on what may happen in the future. For Feynman we cannot know what will happen because we have not carried out countless number of perfect tests.</p>
<h3><b>The truth of oneness</b></h3>
<p>The cosmos is a realm of geometrical rules and operating on the principles of physics in an orderly and organized manner. The small things possess the same properties of bigger things; the former ones are perhaps not more elegant nor are there more wisdom in their makeup than the latter ones; but they do not fall too far behind either. All existence is in a chain of creation from the twine to the quark, from thereon to atoms and molecules, and finally reaching the human. In every thing, every task, every organization there is a perfect ranking and unity from the smallest to the largest.</p>
<p>From the electrons that exist within one millionth of a millionth of a centimeter to galaxies with diameters of one hundred thousand light years everything in the universe is connected. As David Bohm says (1917–1992), Quantum mechanics has proven that things very different from one another are connected to each other without the cause and effect chain. Everything is connected to everything else. Scientists who read the book of the universe in the light of science arrive at the Qur’an’s greatest truth, in other words, the truth of Unity and the reflection of Oneness in the physical world.</p>
<p>In the early days, it was noticed that the four basic forces (electromagnetic force, gravity, nuclear and weak nuclear forces) formed the basis of the atom bringing about one force. This raised the thought that a simpler theory could be made to explain all events and the universe as a whole. “Implicate Order” was a step in this direction. This theory explained that the energy fields light, heat, electricity and magnetism, once considered to be separate entities, could now be seen as “different aspects” of the same thing. The forces and material factors that help all systems to function in a harmonious way were nothing more than a reflection and manifestation of the one absolute truth.</p>
<h3><b>The aim of science</b></h3>
<p>For Erwin Schrödinger (1887–1961) the true aim of science should be to find answers to the questions of who we are, where we came from and where we are going. John Eccles (1903–1997), who received the Nobel Prize for Medicine in 1964, thinks science in its current state can neither bring explanation to the wisdom of our existence nor can it offer answers to basic questions like “Who am I? Why am I here and why do I exist? What will happen to me after I die?” In a similar vein, Robert Jastow thinks that science will never unveil the secrets shrouding creation.</p>
<p>The 1980 winner of the Nobel Prize for Medicine, neurophysiologist Roger Sperry (1913–1994), in an interview in 1983 stated that science itself is in conflict with materialism. For him there is no explanation of why the science and religion should be conflict. He thinks such a conflict is a remnant of the conditioning produced by the materialist philosophy.</p>
<p>With materialism taking root in the scientific world, life became meaningless, everything seemed banal. In the twentieth century when developments that rocked the very foundation of materialistic philosophy started to change the picture of the universe, it became clearer that there was no differentiation between science and religion. The sciences became more apparent as a way of knowing God. We believe that these developments will carry on to the 21st century in an exceeding manner.</p>
<p><em>Osman Cakmak is a professor of chemistry at Gaziosmanpasa University, Tokat, Turkey.</em></p>
<h3><b>References</b></h3>
<ul>
<li>Feynman, Richard. <em>The Character of Physical Law</em>, The 1964 Messenger Lectures, MIT Press.</li>
<li>Schrödinger, Erwin. <em>What Is Life?</em> Cambridge University Press, 1992.</li>
</ul>
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		<title>Hal and Maqam (State and Station)</title>
		<link>https://fountainmagazine.com/all-issues/2008/issue-62-march-april-2008/hal-and-maqam-state-and-station/</link>
		
		<dc:creator><![CDATA[Louima Cunningham]]></dc:creator>
		<pubDate>Sat, 01 Mar 2008 00:00:00 +0000</pubDate>
				<category><![CDATA[Issue 62 (March - April 2008)]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[believers]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[considers]]></category>
		<category><![CDATA[declared]]></category>
		<category><![CDATA[divine]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[Emerald Hills of the Heart]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[hal]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[Islamic Sufism]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stable]]></category>
		<category><![CDATA[state]]></category>
		<category><![CDATA[station]]></category>
		<category><![CDATA[Sufism]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[waves]]></category>
		<guid isPermaLink="false">http://107.21.79.195/all-issues/2008/issue-62-march-april-2008/hal-and-maqam-state-and-station/</guid>

					<description><![CDATA[Hal (state) denotes experiencing in one’s inner world the “breaths” blowing from the realms beyond the world, and feeling the difference between the “night” and “day,” as well as the “evening” and “morning,” that occur to the heart. Those who understand these as alternate waves of rejoicing and grief and of contraction and expansion invading [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Hal (state) denotes experiencing in one’s inner world the “breaths” blowing from the realms beyond the world, and feeling the difference between the “night” and “day,” as well as the “evening” and “morning,” that occur to the heart. Those who understand these as alternate waves of rejoicing and grief and of contraction and expansion invading the heart without the believer making a special effort, call the stable continuation of those waves “station” and their disappearance “sensuality.”</p>
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<p>It would not be wrong to describe each state as a Divine gift and the breeze of nearness to God one feels in the heart, and each station as one’s continuous and stable experience of this breeze and the acquisition of a second nature. Like life, light, and mercy, each state is a direct gift of the Almighty and leads to the conviction of Divine Unity. By contrast, since each station depends on a purposeful effort, it cannot reflect the truth so manifestly. Therefore, without viewing stations as being obtained by a personal effort, a believer’s feeling of the spiritual occurrences in his or her heart, and a believer’s opening a new way in his or her heart to the One known by the heart at every moment, results in a deeper appreciation of the Source of those occurrences than would be possible by shaping them according to one’s own capacity and character, which may lead to ostentation and conceit.</p>
<p>The most truthful and confirmed one, the Prophet Muhammad, upon him be peace and blessings, once declared: “God considers not your bodily statures, but your hearts.”<a><b><sup>1</sup></b></a> These words direct our attention to what is important for the Truth, and show people how to reach the main target. The Tradition narrated through a less reliable channel is: “God considers your hearts and actions.”<a><b><sup>2</sup></b></a> This is a reference to a station reached after cycles of state.</p>
<p>A state consists of Divine manifestations occurring at times determined by the absolute Will. These manifestations are reflected in the heart and in the believer’s perception and consciousness, which pursue and cast them into a mold. For this reason, while a station signifies stability and subsidence after waves of state, a state can be likened to groups of waves of different lengths and colors coming from the Sun, appearing and then disappearing, being dependent on the absolutely dominant Will.</p>
<p>Sensitive souls and those whose consciousness is alert or awakened to the knowledge of God discern the waves of state upon their hearts, just as they see the Sun’s reflections on water, and respond to these waves according to their level and manner of perception. Those who have not corrected the imbalance of their hearts, and thus live disconnected from the Almighty, may regard these waves of state as illusions and fancies, while those who see existence with the light of the Truth view them as manifest, experienced realities.</p>
<p>The greatest hero of state, upon him be peace and blessings, who regarded each spiritual gift received as less when compared to the one that followed-may God illuminate our hearts with the light of his gifts he regarded as less-declared: “I ask God’s forgiveness seventy times a day.”<a><b><sup>3</sup></b></a> It was impossible for a perfectly pure soul who felt the need for an everlasting mount and an eternal light in a never-ending journey toward the Infinite Being to have done otherwise.</p>
<h3><b>Notes</b></h3>
<ol>
<li>Muslim, Birr, 33, 34.</li>
<li>Ibid.; Ibn Maja, Zuhd, 9.</li>
<li>Bukhari, Dawa‘at, 3; Tirmidhi, Tafsir al-Qur’an, 47.</li>
</ol>
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